Introduction to Yoga Sutras

Price: $9.32
(as of Dec 30,2024 00:10:29 UTC – Details)

Introduction to Yoga Sutras presents a detailed review of the key factors involved in the yoga sutras of Patanjali. The DVD provides an insightful introduction to aspects of yoga, as described by what is considered to be the most essential text on the philosophy of yoga.

Among the topics covered:

Inner idea
Inner active
Inner makings
Inner circle
Inner light

Produced in cooperation with the IDEA Health and Fitness Association.
MPAA rating ‏ : ‎ G (General Audience)
Package Dimensions ‏ : ‎ 7.1 x 5.42 x 0.58 inches; 4 ounces
Item model number ‏ : ‎ B0013OD8II
Director ‏ : ‎ Brennan Tiffany
Media Format ‏ : ‎ Multiple Formats, Color, NTSC
Run time ‏ : ‎ 1 hour and 25 minutes
Release date ‏ : ‎ February 8, 2008
Studio ‏ : ‎ Healthy Learning
ASIN ‏ : ‎ B0013OD8II
Number of discs ‏ : ‎ 1

Yoga Sutras: A Guide to Understanding the Ancient Text

Yoga Sutras, written by the sage Patanjali thousands of years ago, is a foundational text in the practice of yoga. This collection of aphorisms outlines the philosophy and practices of yoga, providing guidance on how to achieve spiritual enlightenment and inner peace.

In this post, we will explore the key concepts and teachings of the Yoga Sutras, including the eight limbs of yoga, the nature of the mind, and the path to liberation. We will also discuss how these ancient teachings can be applied to our modern lives, helping us to cultivate mindfulness, compassion, and self-awareness.

Whether you are new to yoga or a seasoned practitioner, the Yoga Sutras offer valuable insights and wisdom that can deepen your understanding of the practice and lead you on a transformative journey towards self-realization. Join us as we delve into this timeless text and discover the profound teachings of Patanjali.
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