Mindfulness Matters: The Game That Uses Mindfulness Skills to Improve Coping in Everyday Life

Price: $24.99 – $19.99
(as of Jan 23,2025 20:42:19 UTC – Details)

Product Description

Designed for the therapist’s office, but useful for home too Great for individual, group, or family therapy. You can play the game, or just pick and reflect on a card each day for a daily meditation. Fun cooperative game play helps to enhance social skills. Players work together to spell the word MINDFUL while learning about and discussing coping skills. Great for two through six players, includes a download link for alternate gameplays and instructions

Mindfulness Matters is the fun Mindfulness game for kids, teens, and adults Learn about mindfulness techniques the fun way

In today’s busy world of devices, stress, and distractions everywhere, Mindfulness strategies are increasingly important. Mindfulness has been proven to be useful in combating stress, anger, worry and increasing focus.

Mindfulness Matters was designed by a therapist to teach skills to help you use mindfulness techniques in day to day living.

The Original Mindfulness Game: Now Revised and Updated!

Mindfulness Matters was the first Mindfulness game. Several knock-offs have entered the market, but none compare in quality and depth.

New and updated! This is the new, revised version of Mindfulness Matters. Now you get even more cards (a full 78 cards total!), better quality materials, plus a premium thick magnetic latch box that is sure to last for many years.

THE ORIGINAL MINDFULNESS GAME: Mindfulness Matters is the original mindfulness card game, developed by a therapist. Accept no imitations.
TEACHES PRACTICAL MINDFULNESS SKILLS: Mindfulness strategies are useful for combating stress, anger, worry and increasing focus.
MOMENTS CARDS: Teach strategies for using mindfulness in everyday life circumstances, while MASTERY cards invite players to practice their skills by acting out mindfulness methods. NEW UPDATED VERSION now includes a full 78 cards plus instructions. and an updated premium box
ENGAGES KIDS TEENS and ADULTS: Players learn different mindfulness techniques and how to apply them in their everyday lives. Great for individual, group, or family therapy. Play the game, or just pick a card each day for a daily meditation.
FUN AND EASY GAMEPLAY: Fun cooperative game play helps to enhance social skills. Players work together to spell the word MINDFUL while learning about and discussing coping skills. Also includes rules for a competitive version and numerous tips and alternate gameplays. Ages 9 to Adult. 15-25 minutes. For 2-4 players.

In today’s fast-paced world, it can be easy to get caught up in the hustle and bustle of daily life. From work deadlines to family responsibilities, it can feel like there’s always something demanding our attention. But what if there was a way to slow down and focus on the present moment, improving our ability to cope with stress and anxiety?

Introducing Mindfulness Matters, the game that uses mindfulness skills to help players improve their coping mechanisms in everyday life. By practicing mindfulness techniques such as deep breathing, meditation, and grounding exercises, players can learn to stay calm and centered in the face of challenging situations.

With Mindfulness Matters, players can incorporate mindfulness into their daily routines in a fun and interactive way. Whether it’s taking a few minutes to practice mindfulness during a coffee break or incorporating mindfulness into a daily meditation practice, the game offers a variety of ways to bring mindfulness into your life.

So why not give Mindfulness Matters a try? By incorporating mindfulness skills into your daily routine, you can improve your ability to cope with stress and anxiety, leading to a happier and more balanced life. Remember, mindfulness matters – and it could make all the difference in how you navigate life’s challenges.
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