Price: $9.88
(as of Dec 29,2024 08:30:58 UTC – Details)

Moving to Mozart? As fitness concepts go, it certainly sounds more appealing than, say, “Moshing to Metallica,” and instructor Ann Smith’s program succeeds admirably on its own terms. Herself a former dancer, Smith touts the physical health (including flexibility, range of motion, and breathing techniques) and long lives of dancers, and the two approximately 30-minute routines seen here draw liberally on dance moves such as plies, turns, and arm movements. Part 1, entitled “Relaxation, Alignment, Breathing, Flexibility,” focuses on sitting and standing exercises, including various bends and side and forward stretches, while Part 2, “Better Stretching, Strengthening, Proportioning, Body Style” is a bit more dynamic. In neither case will Moving to Mozart supply the kind of hard-core, sweaty aerobic workout that many users look for in an exercise video. On the contrary, what you’ll find is very much in tune, so to speak, with the timeless Mozart sonatas, arias, and concerti that accompany the routines–i.e., gentle, graceful movements designed for those who are out of shape, recovering from injuries or illness, or merely in the mood for something different. Smith’s demonstrations and explanations of every series should prove more than adequate for anyone using this delightful program for the first time. –Sam Graham
Aspect Ratio ‏ : ‎ 1.33:1
MPAA rating ‏ : ‎ NR (Not Rated)
Product Dimensions ‏ : ‎ 7.5 x 5.5 x 0.5 inches; 2.93 ounces
Media Format ‏ : ‎ Color, Closed-captioned, NTSC, DVD
Run time ‏ : ‎ 1 hour and 5 minutes
Studio ‏ : ‎ ACORN MEDIA
ASIN ‏ : ‎ B0007QS28O
Number of discs ‏ : ‎ 1

Are you ready to elevate your workout routine and experience the joy of dancing to the music of Mozart? Look no further than the “Moving to Mozart With Ann Smith” DVD!

Join renowned dance instructor Ann Smith as she leads you through a series of dynamic and graceful movements set to the beautiful compositions of Mozart. Whether you’re a seasoned dancer or just starting out, this DVD is perfect for all levels of fitness and experience.

Not only will you have a blast moving to the music, but you’ll also improve your coordination, flexibility, and overall sense of well-being. Say goodbye to boring workouts and hello to a fun and energizing way to stay active.

So why wait? Order your copy of “Moving to Mozart With Ann Smith” today and start dancing your way to a healthier, happier you!
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