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Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting (A Woman’s Guide to Diet-Free Eating)
Price: $18.99 – $10.58
(as of Jan 04,2025 04:45:09 UTC – Details)
Publisher : Atria Books; Original edition (March 10, 2009)
Language : English
Paperback : 304 pages
ISBN-10 : 1416597980
ISBN-13 : 978-1416597988
Item Weight : 11.9 ounces
Dimensions : 6.13 x 0.7 x 9.25 inches
Customers say
Customers find the book’s advice and nutrition information helpful. They find the book easy to understand and follow, with simple ways to implement simple guidelines. Readers appreciate the delicious, nutritious recipes and interesting views on food. Many report losing weight naturally following the book’s rules. The writing style is described as witty, funny, and entertaining.
AI-generated from the text of customer reviews
Are you tired of constantly dieting and feeling like you’re never going to achieve your desired weight? It’s time to unleash your inner SkinnyGirl and free yourself from a lifetime of restrictive eating habits. In my new book, “Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting,” I provide a comprehensive guide for women to embrace a diet-free approach to eating.
I share practical tips and strategies for developing a healthy relationship with food, including intuitive eating practices and mindful eating techniques. You’ll learn how to listen to your body’s hunger and fullness cues, choose nourishing foods that fuel your body, and let go of guilt and shame surrounding food choices.
Say goodbye to fad diets and restrictive eating patterns, and say hello to a sustainable and enjoyable way of eating that will help you reach and maintain your natural, healthy weight. Embrace your inner SkinnyGirl and start living your best life today! Grab your copy of “Naturally Thin” and start your journey to diet-free eating now.
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