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Paleo Power Lunch: Easy, Filling, & Delicious Workday Meal Strategies
Price: $21.75 – $14.50
(as of Dec 19,2024 15:01:34 UTC – Details)
Publisher : Maoomba (July 31, 2012)
Language : English
Paperback : 118 pages
ISBN-10 : 0615629539
ISBN-13 : 978-0615629537
Item Weight : 10.4 ounces
Dimensions : 8.5 x 0.28 x 8.5 inches
Customers say
Customers find the book provides good lunch recipes and ideas for salad dressings. They appreciate the large color pictures that inspire food combinations. The book is easy to use and presented in a simple manner.
AI-generated from the text of customer reviews
Paleo Power Lunch: Easy, Filling, & Delicious Workday Meal Strategies
Are you tired of feeling sluggish and tired after your lunch break at work? It’s time to power up with a Paleo-inspired lunch that will keep you energized and satisfied for the rest of the day. Here are some easy, filling, and delicious workday meal strategies to help you crush your afternoon slump:
1. Meal Prep: Spend some time on the weekend preparing Paleo-friendly meals that you can easily grab and go during the week. Cook up a batch of roasted vegetables, grilled chicken, and hard-boiled eggs to have on hand for quick and easy lunches.
2. Salad Jars: Layer your favorite Paleo ingredients in a mason jar for a convenient and portable lunch option. Start with a base of leafy greens, add in some protein like grilled salmon or turkey, and top it off with nuts, seeds, and a homemade dressing.
3. Bento Boxes: Pack your lunch in a bento box with compartments for different food groups. Fill it with sliced veggies, fruit, nuts, seeds, and a protein source like sliced turkey or beef jerky for a well-balanced and satisfying meal.
4. Leftovers Remix: Use leftovers from dinner to create a new and exciting lunch the next day. Turn last night’s roasted sweet potatoes into a salad with mixed greens, avocado, and a balsamic vinaigrette, or stuff leftover grilled chicken into lettuce wraps for a quick and tasty meal.
5. Soup and Stew: Whip up a big pot of Paleo-friendly soup or stew and portion it out for lunch throughout the week. Try a hearty beef and vegetable stew, a creamy cauliflower soup, or a spicy chicken chili for a delicious and warming midday meal.
By incorporating these Paleo Power Lunch strategies into your workday routine, you’ll be fueling your body with nutrient-dense foods that will keep you focused, energized, and satisfied until dinner time. Say goodbye to the afternoon slump and hello to a productive and energized workday!
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