Your cart is currently empty!
Strength Training with Dumbbells: 50+ Exercises to Build Muscle, Burn Fat and Sculpt your Body at Home (Fitness Sutra)
Price: $9.99
(as of Jan 22,2025 15:59:49 UTC – Details)
ASIN : B07QZS516G
Publisher : Fitsutra Wellness Pvt Ltd (April 21, 2019)
Publication date : April 21, 2019
Language : English
File size : 21045 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 161 pages
Customers say
Customers find the book’s instructions clear and concise. They appreciate the guidance for beginners, intermediates, and advanced workouts. The text explains how to perform the exercise, what muscles are used, and its effects on the muscles. Overall, customers find it an excellent guide for strength training and dumbbell fitness.
AI-generated from the text of customer reviews
Strength Training with Dumbbells: 50+ Exercises to Build Muscle, Burn Fat and Sculpt your Body at Home (Fitness Sutra)
Looking to take your strength training to the next level from the comfort of your own home? Look no further than this ultimate guide to strength training with dumbbells. With over 50 exercises to choose from, you’ll be able to target every muscle group in your body and see real results in no time.
Whether you’re a beginner looking to get started or a seasoned pro looking to mix up your routine, this guide has something for everyone. From classic moves like bicep curls and squats to more advanced exercises like renegade rows and Turkish get-ups, you’ll never get bored with your workouts.
Not only will you build muscle and burn fat with these exercises, but you’ll also sculpt your body into the shape you’ve always dreamed of. Say goodbye to expensive gym memberships and crowded weight rooms – all you need is a set of dumbbells and some motivation to get started on your fitness journey.
So what are you waiting for? Pick up your dumbbells and start sculpting your body today with this comprehensive guide to strength training at home. Your future self will thank you for it.
#Strength #Training #Dumbbells #Exercises #Build #Muscle #Burn #Fat #Sculpt #Body #Home #Fitness #Sutra,health & strength
Leave a Reply