28Day Archives

Chair Yoga for Weight Loss: The Gentle 28-Day Program for Seniors and Beginners, a Step-by-Step Guide to Easy Health Transformation in Just Minutes a Day! (Senior Fitness Series Book 3)

Price: $2.99
(as of Jan 21,2025 20:51:32 UTC – Details)

From the Publisher

discover a gentler path to weight loss

chair yoga pose

safe, low-impact exercises

seven slimming superfoods and easy dietary changes

improve heart health, mobility, and energy levels

feel confident and energized every day

ASIN ‏ : ‎ B0DR9HXFJ7
Publisher ‏ : ‎ Audrey books LLC (December 22, 2024)
Publication date ‏ : ‎ December 22, 2024
Language ‏ : ‎ English
File size ‏ : ‎ 12157 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 135 pages

Are you a senior or beginner looking to lose weight and improve your health, but traditional exercise routines seem too daunting or strenuous? Look no further than Chair Yoga for Weight Loss! In this gentle 28-day program, you’ll discover how to transform your health and fitness levels in just minutes a day.

This step-by-step guide is specifically designed for seniors and beginners, making it accessible and easy to follow. With Chair Yoga for Weight Loss, you can enjoy the benefits of yoga without having to get down on the floor or strain your body. The gentle movements and stretches can be done right from the comfort of your chair, making it perfect for those with mobility issues or limited flexibility.

In this Senior Fitness Series Book 3, you’ll learn how to incorporate chair yoga into your daily routine, improve your balance and flexibility, and boost your metabolism to aid in weight loss. With a focus on mindfulness and relaxation, Chair Yoga for Weight Loss is not just about physical exercise, but also about mental and emotional well-being.

Don’t let age or physical limitations hold you back from achieving your health goals. Start your journey to easy health transformation today with Chair Yoga for Weight Loss!
#Chair #Yoga #Weight #Loss #Gentle #28Day #Program #Seniors #Beginners #StepbyStep #Guide #Easy #Health #Transformation #Minutes #Day #Senior #Fitness #Series #Book,health & strength

January 21, 2025

Men’s Health 28-Day Belly Fat Burner Workout Planner: Medium to high-intensity compound exercises to help you burn fat and chisel your abs with a workout planner to keep you on track

Price: $26.95
(as of Jan 21,2025 08:08:02 UTC – Details)

We’ve all seen the products that promise to eliminate belly fat with minimal effort and in less time than it takes to “add to cart.” Those fad methods that burn calories make it appear you can shop your way lean—but typically end in disappointment. Changing your body composition and achieving results for the long haul takes some dedication and work, and that’s what this new plan is all about.
48 exercises that turbocharge fat loss in just 28 days (and are back-pain-friendly!)
Workouts for your upper body, total body, lower body, and core
Essential nutrition and workout tips to boost your training
A daily workout tracker for the full 28-day program and a handy bookmark so you always stay in your place!
Plus, dozens of tricks to help you reach your goals!

Are you looking to burn belly fat and sculpt your abs in just 28 days? Look no further! Our Men’s Health 28-Day Belly Fat Burner Workout Planner is here to help you achieve your fitness goals.

This workout plan features medium to high-intensity compound exercises that target multiple muscle groups at once, helping you burn fat more efficiently and effectively. By incorporating challenging movements like squats, deadlifts, and burpees, you’ll not only torch calories but also build lean muscle mass for a more defined physique.

To keep you on track and motivated, we’ve included a detailed workout planner that outlines each day’s exercises, sets, and reps. This way, you can stay organized and focused on your fitness journey without feeling overwhelmed or lost.

So if you’re ready to sweat, burn fat, and chisel your abs, give our Men’s Health 28-Day Belly Fat Burner Workout Planner a try. Your dream body is just a month away – let’s do this! #FitnessGoals #AbsWorkout #FatBurner #WorkoutPlanner
#Mens #Health #28Day #Belly #Fat #Burner #Workout #Planner #Medium #highintensity #compound #exercises #burn #fat #chisel #abs #workout #planner #track,workout tracker

January 21, 2025

The New Autoimmune Protocol Diet Cookbook for Beginners: Anti-Inflammatory, Healing and Tasty Recipes to Balance Your Immune System and Boost Gut Health | Includes Expert Advice & a 28-Day Meal Plan

Price: $16.97
(as of Dec 26,2024 17:00:46 UTC – Details)

From the Publisher

ASIN ‏ : ‎ B0DB79P41Q
Publisher ‏ : ‎ Independently published (July 25, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 211 pages
ISBN-13 ‏ : ‎ 979-8334104747
Item Weight ‏ : ‎ 1.19 pounds
Dimensions ‏ : ‎ 8 x 0.48 x 10 inches

Are you looking to improve your autoimmune health and boost your immune system? Look no further than The New Autoimmune Protocol Diet Cookbook for Beginners! This comprehensive cookbook is filled with anti-inflammatory, healing, and tasty recipes that will help balance your immune system and promote gut health.

In addition to delicious recipes, this cookbook also includes expert advice on how to follow the autoimmune protocol diet effectively. Whether you are new to the AIP diet or a seasoned pro, you will find valuable tips and tricks to help you on your journey to better health.

To make things even easier, The New Autoimmune Protocol Diet Cookbook for Beginners also includes a 28-day meal plan to help you stay on track and ensure you are getting all the nutrients your body needs. Say goodbye to bland and boring meals and hello to delicious, nourishing dishes that will leave you feeling your best.

Don’t wait any longer to take control of your health. Pick up a copy of The New Autoimmune Protocol Diet Cookbook for Beginners today and start your journey to a healthier, happier you.
#Autoimmune #Protocol #Diet #Cookbook #Beginners #AntiInflammatory #Healing #Tasty #Recipes #Balance #Immune #System #Boost #Gut #Health #Includes #Expert #Advice #28Day #Meal #Plan

December 26, 2024

Get Clients Now! (TM): A 28-Day Marketing Program for Professionals, Consultants, and Coaches

Price: ~~$22.99~~ – $14.79
(as of Dec 23,2024 16:54:29 UTC – Details)

From the brand

Scroll right for more great reads.

HarperCollins Leadership publishes content from leaders who redefine or expand what a reader previously thought possible.

Our authors provide unique inspiration and experiences to those who seek to learn, make a difference, and find their own version of success.

Our Best-Sellers

People Management

Leadership Training

Personal Development

Marketing & Selling

Personal Finance

Publisher ‏ : ‎ AMACOM; Third edition (May 8, 2013)
Language ‏ : ‎ English
Paperback ‏ : ‎ 272 pages
ISBN-10 ‏ : ‎ 081443245X
ISBN-13 ‏ : ‎ 978-0814432457
Item Weight ‏ : ‎ 1.24 pounds
Dimensions ‏ : ‎ 7 x 0.63 x 10 inches

Customers say

Customers find the book helpful for creating a high-level plan and developing a marketing campaign. They describe it as a good book with good ideas that work. Readers mention it’s an outstanding book for anyone in professional services who wants more clients using both online and offline strategies.

AI-generated from the text of customer reviews

Are you a professional, consultant, or coach looking to attract more clients and grow your business? Look no further than the Get Clients Now! (TM) 28-Day Marketing Program.

This program is specifically designed to help you create a customized marketing plan that will bring in new clients and increase your revenue. Whether you’re just starting out or looking to expand your current client base, Get Clients Now! (TM) provides you with the tools and strategies you need to succeed.

With daily action steps, weekly check-ins, and expert guidance, this program will give you the confidence and skills to effectively market your services and attract your ideal clients. Say goodbye to uncertainty and overwhelm, and hello to a thriving business!

Don’t wait any longer to take your business to the next level. Join the Get Clients Now! (TM) 28-Day Marketing Program today and start seeing results in just four weeks. Your success is just around the corner!
#Clients #28Day #Marketing #Program #Professionals #Consultants #Coaches, IT Consulting

December 23, 2024

Tag: 28Day