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Tag: 30minute
The 30-Minute Dairy-Free Cookbook: 101 Easy and Delicious Meals for Busy People
Price:$16.99– $12.59
(as of Jan 30,2025 14:02:56 UTC – Details)
From the Publisher
Sample Recipe: Warm Roasted Beet, Carrot & Apple Salad with Creamy Poppy Seed Vinaigrette
Egg-Free, Gluten-Free, Make-Ahead, Vegan | Serves 4 | Prep Time: 10 minutes | Cook Time: 15 minutes
This salad feels and smells like fall with the warm root vegetables and apples. The macadamia nut–based poppy seed vinaigrette lifts all the flavors. Add a hint of heat and depth with a pinch of cayenne.
Instructions:
1. Preheat the oven to 400°F. Place the beets on a baking sheet, drizzle with olive oil, toss, and cover with foil. Bake until tender, about 15 minutes.
2. On a separate baking sheet, place the carrots, apple, and thyme; drizzle with olive oil, season with salt and pepper, and toss; cover with foil. Bake until tender, about 15 minutes.
3. Add the beets, carrots, and apple to a large bowl. Drizzle over the dressing and toss to coat; season with salt and pepper if needed.
Ingredient Tip: Ground pork goes well with these flavors. Try using 1 pound of ground pork cooked over medium-high heat until browned. Drain the juices and add to the salad. For another non-meat option, add cooked lentils to this salad.
Ingredients: 3 medium beets (about 1 pound), peeled and cut into 1/2-inch pieces 1/4 cup olive oil, plus more for drizzling 6 large carrots (about 1 pound), peeled and cut lengthwise then into 1-inch pieces 1 large red apple, cut into large chunks 4 thyme sprigs Salt Freshly ground pepper 3/4 cup Creamy Poppy Seed Vinaigrette (p. 132) or store-bought dairy-free creamy poppy seed dressing
Publisher : Callisto (November 19, 2019)
Language : English
Paperback : 166 pages
ISBN-10 : 1641529946
ISBN-13 : 978-1641529945
Item Weight : 12.8 ounces
Dimensions : 7.5 x 0.4 x 9.25 inches
Are you looking for quick and easy dairy-free recipes that you can whip up in just 30 minutes? Look no further than “The 30-Minute Dairy-Free Cookbook: 101 Easy and Delicious Meals for Busy People”!This cookbook is perfect for anyone with a busy schedule who still wants to enjoy delicious and nutritious meals without dairy. From breakfast to dinner, and everything in between, you’ll find a wide variety of recipes that are sure to please your taste buds.
Whether you’re a seasoned chef or just starting out in the kitchen, these recipes are simple to follow and require minimal ingredients. Say goodbye to long hours spent in the kitchen and hello to quick and tasty dairy-free meals that the whole family will love.
So why wait? Pick up your copy of “The 30-Minute Dairy-Free Cookbook” today and start cooking up a storm in no time!
#30Minute #DairyFree #Cookbook #Easy #Delicious #Meals #Busy #People,dairy-freeWomen’s Health The Woman’s Guide To Strength Training: Dumbbells: Get strong arms, legs, and abs—with around 30-minute workouts you can do in your own home!
Price: $26.95
(as of Jan 19,2025 22:14:29 UTC – Details)
This 214-page guide gives you a detailed 12-week dumbbell strength-training plan—designed specifically for women!
Effective 30-minute workouts you can do at home or at the gym with a workout log to track your progress daily
Get step-by-step instructions with photos illustrating every exercise to get fit, sculpt your body, and feel amazing
Personalized tips to select the right dumbbell weights, recover faster, increase energy, enhance results, and more!
Recommended equipment: 3 sets of dumbbells—light, medium, heavy—plus a yoga mat *Equipment not included
Are you looking to get stronger and more toned, but not sure where to start? Look no further than the Woman’s Guide To Strength Training with dumbbells! With just a few simple exercises and a pair of dumbbells, you can strengthen your arms, legs, and abs in the comfort of your own home.Strength training is not only great for building muscle and toning your body, but it also has numerous health benefits for women. It can help improve bone density, boost metabolism, and increase overall strength and endurance. Plus, it can help prevent injuries and improve your posture.
In this guide, you’ll find easy-to-follow workouts that can be done in around 30 minutes or less. Whether you’re a beginner or more advanced, there are exercises for every fitness level. From bicep curls to squats to planks, you’ll work every major muscle group to build a strong and lean physique.
So grab your dumbbells and get ready to sweat! With consistency and dedication, you’ll see results in no time. Say goodbye to flabby arms and hello to strong, sculpted muscles. Your body will thank you for it!
#Womens #Health #Womans #Guide #Strength #Training #Dumbbells #strong #arms #legs #abswith #30minute #workouts #home,health & strength
