Price: $6.99
(as of Jan 17,2025 12:18:27 UTC – Details)
Achieve Your Fitness Goals – Begin your fitness and wellness journey by setting up to 10 personalized goals. This planner provides a clear framework to strategize your path to success, helping you stay motivated and on track
Record Every Detail – No more guesswork in your workouts. Log up to 140 training sessions with dedicated sections for exercises, sets, reps, and weights. Additionally, track essential details like tempo, rest intervals, and cardio metrics (time, distance, intensity, calories) to optimize each workout for better results
Monitor Progress Consistently – Keep an eye on your transformation with dedicated sections for recording body weight, measurements, and personal bests. Assess your progress weekly or monthly to make necessary adjustments to your training and nutrition plan
Compact & Practical Design – Sized at 5.5” x 8.5”, this lightweight and portable fitness journal easily fits in your gym bag. The sturdy 100-gsm paper ensures a smooth writing experience wherever you are
Built to Last – Constructed with durability in mind, this workout planner features heavy-duty double wire binding and premium materials to withstand the rigors of daily use. It’s the perfect gift for anyone dedicated to their fitness journey, offering both style and substance
Are you looking for a stylish and practical way to track your fitness progress? Look no further than our Fitness Journal Workout Planner for Women & Men! This A5 (5.5″ x 8.5″) sturdy workout log book is perfect for keeping track of your gym and personal home workouts.
With a sleek pink design, this workout planner is not only functional but also fashionable. It includes sections for tracking your exercises, sets, reps, weight, and rest times, making it easy to stay organized and monitor your progress.
Whether you’re a beginner or a seasoned fitness enthusiast, this workout planner is a must-have tool to help you reach your goals. Stay motivated and accountable with our Fitness Journal Workout Planner for Women & Men – order yours today!
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