Price: $55.00 - $21.42
(as of Dec 13,2024 08:24:04 UTC – Details)
ASIN : B0B4VWRVBL
Publisher : Penguin Books; Reprint; First Edition (January 1, 2015)
Language : English
Paperback : 464 pages
Item Weight : 15.2 ounces
Customers say
Customers find the book great and dense, but excellent. They also find the information informative, insightful, and well-researched. Readers appreciate the unique perspective on trauma healing and multiple tools and therapies for treating it.
AI-generated from the text of customer reviews
Bertram The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Paperback – 8 September 2015
In this groundbreaking book, Bertram delves into the intricate connections between the brain, mind, and body in the healing of trauma. Drawing on decades of research and clinical experience, he explores how trauma affects the brain and body, leading to a range of physical and psychological symptoms.
Through a combination of personal stories, scientific research, and practical exercises, Bertram offers a comprehensive guide to understanding and healing trauma. He explains how trauma can impact our relationships, our emotions, and even our physical health, and provides strategies for overcoming its effects.
Whether you are a survivor of trauma, a mental health professional, or simply interested in learning more about the mind-body connection, this book is a must-read. Bertram’s compassionate and insightful approach will leave you with a deeper understanding of trauma and a renewed sense of hope for healing.
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