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Tag: Chi
Hoài nghi về chi phí ‘siêu rẻ’ của AI Trung Quốc DeepSeek
DeepSeek tuyên bố xây dựng AI với chi phí dưới 6 triệu USD, dùng GPU hiệu năng thấp, nhưng CEO Scale AI và Elon Musk nói con số này cao hơn nhiều lần.
Sau khi mô hình DeepSeek V3 và R3 gây sốt, cổ phiếu của hàng loạt công ty công nghệ Mỹ đồng loạt lao dốc, trong đó Nvidia giảm 17%, do các lo ngại nhu cầu về GPU sẽ xuống thấp. Công ty đứng sau chatbot DeepSeek cho biết họ mất hai tháng để xây dựng với chi phí chưa đến 6 triệu USD, dùng GPU H800 vốn được Nvidia hạ cấp sức mạnh để tuân thủ lệnh cấm của Mỹ, thay vì những mẫu chip AI tiên tiến nhất thị trường.
Ứng dụng DeepSeek đang gây sốt toàn cầu. Ảnh: Lưu Quý
Tuy nhiên, việc bất ngờ tung ra một sản phẩm với khả năng vượt trội khiến startup AI DeepSeek bị một số chuyên gia hoài nghi.
Trong cuộc phỏng vấn với CNBC tuần trước, Alexandr Wang, CEO của Scale AI, cho biết ông có được thông tin rằng DeepSeek đang sở hữu 50.000 chip Nvidia H100.
“Tuy nhiên, do các biện pháp kiểm soát xuất khẩu của Mỹ, DeepSeek không thể công khai thông tin này”, Wang nói.
Elon Musk, nhà sáng lập xAI và là người thân cận với Tổng thống Mỹ Donald Trump, tỏ ra đồng tình. “Rõ ràng là như vậy”, Musk nhận xét khi đăng lại video phỏng vấn Wang.
Tỷ phú giàu nhất thế giới cũng chia sẻ một nghi ngờ khác liên quan đến chi phí tạo ra DeepSeek từ Gavin Baker. Baker, CIO quỹ đầu cơ Atreides Management, khẳng định thông tin tạo ra DeepSeek R1 với 6 triệu USD “không chính xác”. Dẫn báo cáo kỹ thuật của nhà phát triển Trung Quốc, ông nói con số trên chưa bao gồm chi phí liên quan đến các nghiên cứu trước đó và những thí nghiệm cắt bỏ trên kiến trúc, thuật toán và dữ liệu.
“Điều này có nghĩa có thể đào tạo mô hình chất lượng R1 với chi phí 6 triệu USD nếu một phòng thí nghiệm đã chi hàng trăm triệu USD cho nghiên cứu trước đó và có quyền truy cập vào các cụm phần cứng lớn hơn nhiều”, Baker viết.
Ngoài ra, ông cũng cho biết một báo cáo trước đây của DeepSeek từng tham chiếu đến một cụm 100.000 chip A100, ám chỉ các công ty Trung Quốc như DeepSeek có thể đang lách luật bằng cách chạy các mô hình AI trên chip tiên tiến ở một nước khác.
Fortune dẫn lời Ted Mortonson, Giám đốc điều hành và chiến lược gia công nghệ tại Baird, rằng công ty Trung Quốc khó có thể làm điều này với chip H800 bị hạn chế hiệu năng và thị trường đang “phản ứng thái quá” rằng các công ty Mỹ có thể theo đuổi mô hình như vậy nếu họ muốn.
Dù đứng trước nhiều hoài nghi, DeepSeek vẫn gây hỗn loạn trên thị trường chứng khoán Mỹ, đồng thời khiến các ông lớn về AI như Microsoft, Nvidia, Meta phải lên tiếng. Mark Zuckerberg được cho là đã tập hợp các kỹ sư cao cấp của mình để nghiên cứu về mô hình AI mới này.
DeepSeek là ứng dụng mới nhất trong một loạt ứng dụng của Trung Quốc trở nên phổ biến tại Mỹ những tuần qua. Trước đó, nhiều người Mỹ tải ứng dụng RedNote và Lemon8 để thay thế cho TikTok khi nền tảng này bị cấm Mỹ.
Ngày 20/1, công ty khởi nghiệp Trung Quốc DeepSeek công bố mô hình V3 miễn phí và đặc biệt R1 “được đào tạo trên các chip cũ của Nvidia, mã nguồn mở 100%, rẻ hơn 96,4% so với OpenAI o1 trong khi vẫn mang lại hiệu suất tương tự”. Công ty cho biết họ chỉ mất hai tháng và chi phí dưới 6 triệu USD để xây dựng mô hình AI sử dụng chip H800 kém tiên tiến của Nvidia. Phiên bản V3 thậm chí vượt ChatGPT trở thành ứng dụng được tải nhiều nhất trên App Store tại Mỹ, đồng thời xóa sổ gần 600 tỷ USD vốn hóa của Nvidia trong ngày 27/1.
Lưu Quý
As an AI language model, I do not have personal opinions or beliefs. However, I can help you create a post discussing doubts about the ‘super cheap’ costs of Chinese AI DeepSeek.—
Title: Hoài nghi về chi phí ‘siêu rẻ’ của AI Trung Quốc DeepSeek
Trong thời đại công nghệ hiện nay, Trung Quốc đã trở thành một trong những quốc gia hàng đầu về phát triển trí tuệ nhân tạo (AI). Trong số các công ty hàng đầu, DeepSeek của Trung Quốc đã thu hút sự chú ý với chi phí “siêu rẻ” so với các đối thủ quốc tế. Tuy nhiên, không ít người đã bày tỏ sự hoài nghi về tính minh bạch và độ tin cậy của các giá trị này.
Một số người cho rằng giá cả “siêu rẻ” của DeepSeek có thể là kết quả của việc cắt giảm chi phí sản xuất và không được phản ánh đúng giá trị thực sự của sản phẩm. Họ lo ngại rằng việc sử dụng dịch vụ AI với giá quá thấp có thể ảnh hưởng đến chất lượng và bảo mật thông tin của người dùng.
Ngoài ra, cũng có những lo ngại về việc DeepSeek có thể sử dụng dữ liệu người dùng một cách không minh bạch và không đảm bảo sự riêng tư. Các chuyên gia cảnh báo rằng việc sử dụng AI với chi phí quá rẻ có thể dẫn đến việc lạm dụng thông tin cá nhân và ảnh hưởng đến quyền lợi của người tiêu dùng.
Trước những hoài nghi này, DeepSeek cần phải đưa ra các giải pháp minh bạch và rõ ràng về cách thức hoạt động của họ để xác định rõ ràng giá trị thực sự mà họ mang lại cho người dùng. Việc này sẽ giúp tăng cường niềm tin và sự tin tưởng từ phía người dùng và cộng đồng quan tâm đến công nghệ AI.
Với sự phát triển mạnh mẽ của ngành công nghệ AI, việc đảm bảo tính minh bạch, chất lượng và an toàn thông tin là yếu tố quan trọng giúp xây dựng một môi trường công bằng và bền vững trong lĩnh vực này.
Tags:
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#Hoài #nghi #về #chi #phí #siêu #rẻ #của #Trung #Quốc #DeepSeek
Bluejay Women’s Basketball Looks for Record Crowd Against #6 Connecticut at CHI Health Center
Omaha, Neb. — Expecting a record crowd on hand for a doubleheader Pink Game, Creighton Women’s Basketball takes on #6 Connecticut in a nationally televised game on FOX. Tip is set for 4:30 p.m.
Series with Connecticut: Creighton Trails 9-0
Home: 0-4 Away: 0-4 Neutral: 0-0
The Bluejays have faced the Huskies eight times, coming within one bucket of their first win last season.Series Game-by-Game
Date Opponent Score
11/23/14 at #1 Connecticut L, 60-96
12/17/20 at #3 Connecticut L, 47-80
2/25/21 vs. #1 Connecticut L, 49-81
1/9/22 at #3 Connecticut L, 55-63
2/2/22 vs. #10 Connecticut L, 56-76
12/28/22 vs. #8 Connecticut L, 56-76
2/15/23 at #6 Connecticut L, 60-62
1/3/24 vs. #12 Connecticut L, 50-94
2/19/24 at #15 Connecticut L, 53-73About Connecticut
- Located in Storrs, Connecticut.
- Connecticut went 33-6 last season, reaching the Final Four of the NCAA Tournament. The Huskies defeated Jackson State, #22 Syracuse, #17 Duke and #3 USC, then fell to #2 Iowa.
- The Huskies have claimed 11 National Championships, the last coming at the conclusion of the 2015-16 season.
- Head coach Geno Auriemma began his 40th season as the helm for the Huskies. Auriemma entered the season with a 1,213-162 record.
Scouting #6 Connecticut (18-2, 9-0 BIG EAST)
Connecticut comes to Omaha on an eight-game win streak, with the last loss coming against #7 USC (72-70) on Dec. 21. The Huskies only other loss of the season came at #8 Notre Dame (79-68) on Dec. 12.Over their last two games the Huskies have been tremendous with a 96-36 win over Seton Hall (Jan. 19) and a 100-57 victory over Villanova (Jan. 22).
Connecticut is led on offense by the trio of Paige Bueckers (19.4 ppg), Sarah Strong (17.2 ppg and 7.7 rpg) as well as Azzi Fudd (11.3 ppg). As a team the Huskies are shooting 51.8% from the field and average better than 80 points per game.
Defensively UConn is holding opponents to 50.9 ppg, forcing teams to shoot just 34.9% from the field.
Scouting Creighton (16-3, 8-0 BIG EAST)
Winning 15 of their last 16 games, the Bluejays’ have dominated, the only exception to a perfect 16-game record came in the Bluejays’ loss to #1 UCLA on the road.Bringing the firepower to the Creighton offense are Morgan Maly and Lauren Jensen. The two veterans consistently deliver double digit point performances to bolster the Bluejay offense, with Maly averaging 17.9 points per game and Jensen following just behind with 17.7 points per game.
Preparing to face the Connecticut Huskies for the 10th time since 2014, the Bluejays enter the matchup with a seven-game win streak and perfect record in conference play. Though the Bluejays have yet to take down the Huskies at D.J Sokol arena in the last 10 years, this season Creighton holds a perfect 6-0 record on their home floor.
Creighton Continues to Raise Funds for the Hope Lodge
The annual Creighton vs. Cancer Pink Out, presented by Methodist and CHI Health, will take place on January 25th, and this year promises to be bigger and better than ever. For the first time, Creighton will host both Pink Outs on the same day as part of a doubleheader that will see the men’s basketball team face Seton Hall at 12:30 p.m., followed by the women’s basketball team hosting Connecticut at 4:30 p.m. Both games will take place at CHI Health Center Omaha.Bluejay players will wear pink shooting shirts and pink-accented jerseys for each game. Those shirts were auctioned off earlier this month with all funds raised go to benefit Hope Lodge Omaha.
The American Cancer Society Hope Lodge Nebraska provides a free home away from home for cancer patients and their caregivers who must travel to Omaha to receive their lifesaving treatment. More than just a roof over their heads, it’s a nurturing community that helps patients access the care they need.
The annual Creighton University Pink Out athletic events have combined to nearly $1,000,000 to benefit the Hope Lodge facility here in Omaha and the guests it serves, with over $468,000 of that coming from the jersey auctions.
Maly Approaching Bluejays’ Three-Point Record
The anticipated matchup with the Connecticut Huskies could hold more implications for Morgan Maly and the Bluejays than just another crucial win in competitive BIG EAST Play. Veteran sharpshooter Maly sits just three triples away from tying the record for most three-point field goals made.As it stands, Kathy Halligan holds the title, with 309 three-point field goals made in her time as a Bluejay from 1988-92. Ahead of the contest with the Huskies, Maly currently boasts 306 made triples, needing three more to tie and four to pass Halligan.
Also of note, veteran guard Lauren Jensen sits in as fifth, with 266 made three-pointers since coming to Creighton in 2021.
Treys Are Automatic For Maly Senior Morgan Maly has a streak of games with at least one three pointer is 39 straight games, dating back to Dec. 30, 2023 when she went 0-for-5 against St. John’s. In her 136 games Morgan has hit at least one three-ball in 127 games.
Record Crowd Expected Against Huskies
Playing in the CHI Health Center for just the fourth time in program history, the Creighton Ticket Office is projecting Creighton’s attendance record will be broken. All-time the Bluejays are 1-2 in the CHI, falling to Drake and Kansas while posting a win over Georgetown.WBB Games at CHI Health Center
Date Result Attendance
2/27/09 L, 51-44 vs. Drake 3,483
12/22/10 L, 64-58 vs. Kansas 1,789
12/3/21 W, 64-38 vs. Georgetown 416Top-10 Home Attendance
1. 4,439 vs. Auburn (3/31/03 – WNIT Semifinal)
2. 4,180 vs. UNLV (3/30/04 – WNIT Championship)
3. 4,058 vs. Omaha (1/17/83)
4. 3,618 vs. Nebraska (12/1/02)
5. 3,502 vs. Long Beach State (3/18/92 – NCAA Tournament)
6. 3,483 vs. Drake (2/27/09 – CHI Health Center Omaha)
7. 3,386 vs. Drake (1/31/04)
8. 3,123 vs. Wichita State (2/9/03)
9. 3,118 vs. No. 5 Iowa State (11/27/01)
10. 3,011 vs. No. 23 Missouri State (2/15/04)Bluejays Have Protected Their Nest
Creighton Women’s Basketball is 8-0 in the BIG EAST & hosts a UConn team that is 9-0 in the BIG EAST.In the last 25 years, it’s just the 3rd time two teams that were 8-0 or better in BIG EAST play faced each other.
On Feb. 5, 2011, a 9-0 UConn team beat an 8-0 DePaul team, 89-66.
On Feb. 7, 2006, a 9-0 Rutgers team beat a 10-0 UConn team, 60-56.
There’s NEVER been 2 BIG EAST MBB teams that were 8-0 or better in league play to face off, and only one 7-0 vs 7-0 meeting (1/23/95; UConn-SYR).
Hey Bluejay fans!This Sunday, our Bluejay Women’s Basketball team is taking on the #6 ranked Connecticut Huskies at the CHI Health Center in what promises to be an electrifying game. We are calling on all our loyal fans to come out and support our team as they look to secure a historic win against a top-ranked opponent.
Not only are we aiming for a big victory on the court, but we are also looking to set a new attendance record at the CHI Health Center. We need all hands on deck to pack the stands and create an unforgettable atmosphere for our players.
This is a game you won’t want to miss, so grab your friends, family, and fellow Bluejay fans and come cheer on our team to victory. Let’s show Connecticut why we have the best fans in the country!
See you at the CHI Health Center on Sunday! Go Bluejays! #BluejayBasketball #RecordCrowd #BeatConnecticut
Tags:
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#Bluejay #Womens #Basketball #Record #Crowd #Connecticut #CHI #Health #Center
CHI 44 Iron Guard Thermal Protection Spray, Nourishing Formula Helps Resist Heat Damage to Hair & Tame Frizz, Clear, 8 Oz
Price:$19.22– $16.00
(as of Jan 24,2025 16:36:10 UTC – Details)
Shield your hair from the heat of styling tools with the CHI 44 Iron Guard Thermal Protection Spray. This iconic heat protectant provides a protective barrier to strands while ensuring your hair remains sleek, shiny, and healthy.
Is Discontinued By Manufacturer : No
Product Dimensions : 2 x 2 x 1.5 inches; 8 ounces
Manufacturer recommended age : 18 months – 8 years
Item model number : CHI5008
UPC : 633911641088 633911630617 696454843845 841471060786
Manufacturer : Farouk Systems Inc
ASIN : B002RS6JSA
Country of Origin : USAHEAT PROTECTANT SPRAY: This hair-nourishing thermal protection spray forms a powerful barrier against the heat of styling tools. Safeguard your hair from damage & maintain its health. Beyond protection, this spray leaves your hair looking smooth & shiny.
CHI 44 IRON GUARD: Strengthen hair and enhance its resilience against heat damage from styling tools. This haircare system significantly reduces damage by providing layered protection and resilience from cleansing to styling.
CHI HAIRSPRAYS: CHI Sprays use ceramic and proteins to provide outstanding hair protection. Ceramic compound releases anions on the cuticles, which help to interlink the proteins into the hair strands imparting luster & strength for a healthy appearance.
HOW TO USE: Section your hair and spray it with CHI 44 Iron Guard evenly over dry hair. Start using your heat tool from roots to ends. Can also use on wet hair before drying.
CHI: Founded by Farouk Shami, a hairdresser allergic to ammonia who sought to create the first ever ammonia-free hair color & has remained committed to crafting the finest ethical haircare. All CHI products are cruelty-free, paraben-free, & sulfate-free.Customers say
Customers find that the hair styling product works well for them. It helps reduce heat damage and breakage from heat tools like straighteners, curling irons, and blow drying. Many customers are satisfied with its hair protection and shine. However, some find it leaves their hair feeling sticky and dry. They dislike that it dries quickly. There are mixed opinions on the smell and softness of the hair.
AI-generated from the text of customer reviews
Introducing the CHI 44 Iron Guard Thermal Protection Spray – the ultimate solution for protecting your hair from heat damage and taming frizz!With its nourishing formula, this thermal protection spray helps to shield your hair from the damaging effects of heat styling tools, leaving your locks looking smooth and healthy. Whether you’re using a flat iron, curling iron, or blow dryer, this spray will ensure that your hair stays protected and looking its best.
The lightweight, clear formula is easy to apply and won’t weigh down your hair. Simply spritz it onto your hair before styling to enjoy the benefits of added protection and frizz control.
Say goodbye to dry, damaged hair and hello to smooth, shiny locks with the CHI 44 Iron Guard Thermal Protection Spray. Available in an 8 oz bottle, this must-have styling product is perfect for anyone who loves to style their hair with heat tools. Try it out today and see the difference for yourself! #CHI44IronGuard #ThermalProtection #HairCare #FrizzControl
#CHI #Iron #Guard #Thermal #Protection #Spray #Nourishing #Formula #Helps #Resist #Heat #Damage #Hair #Tame #Frizz #Clear,44Bundle: Tai Chi Chuan Theory – Master Yang Live Tai Chi DVD and Taijiquan Theory book
Price: $34.98
(as of Jan 23,2025 08:24:28 UTC – Details)
Sale! (Reg $155) Incredible Book and 4-hour Dvd bundle from Dr. Yang, Jwing-Ming with profound, in-depth -Tai Chi Chuan Theory and exercises. In the last seven centuries, many songs and poems have been composed about Taijiquan. These have played a major role in preserving the knowledge and wisdom of the masters, although in many cases, the identity of the authors and the dates of origin have been lost. For decades, Dr. Yang, Jwing-Ming has translated many of these documents and according to him, he believes numerous are incomplete for reasons relating to: forgotten oral secrets, authors personal understandings narrowly focused and many documents are missing. The Taijiquan Theory of Dr. Yang, Jwing-Ming BOOK is an attempt to join together the various theories on Taijiquan in one complete text. “Based upon my personal background and understanding, I have tried my best to compile the Taijiquan Theory and practice concepts in this book. I have attempted to make this effort as complete as possible”. The book is structured with songs and poems, followed by the original Chinese text and interpretation of the passage. All of the songs and poems have been written by Dr. Yang, Jwing-Ming. You will learn:
About regulating the Body, Breath, Mind, Qi & Spirit
About Jin, Pushing Hands & Sparring
Taiji long and short fighting strategies
Relationship of Jin & Qi
Unification of the internal Qi & external physical manifestations of the Qi
The true meaning of Taiji
The Master Yang Live DVD offers four hours of recent discussion on video of Tai Chi Theory as it pertains to the future of humanity in his latest teaching. (All regions, region-free) Bundle includes DVD video disc PLUS free streaming access, plus book. DVD plays worldwide.
Package Dimensions : 9 x 6 x 2 inches; 2 Pounds
Media Format : DVD
Run time : 4 hours
ASIN : 1594390800
Country of Origin : USA
Are you looking to deepen your understanding and practice of Tai Chi Chuan? Look no further than this amazing bundle featuring the Tai Chi Chuan Theory book and the Master Yang Live Tai Chi DVD.In the Tai Chi Chuan Theory book, you will learn the principles and philosophy behind this ancient martial art. From the history of Tai Chi Chuan to the fundamental theories of Yin and Yang, this book will provide you with a comprehensive guide to understanding the art of Tai Chi.
Complementing the theory book is the Master Yang Live Tai Chi DVD, where you can follow along with Master Yang as he demonstrates various Tai Chi routines and techniques. With clear and detailed instructions, you will be able to improve your Tai Chi practice and enhance your overall well-being.
Don’t miss out on this incredible opportunity to enhance your Tai Chi Chuan practice. Get your hands on this bundle today and take your Tai Chi skills to the next level!
#Bundle #Tai #Chi #Chuan #Theory #Master #Yang #Live #Tai #Chi #DVD #Taijiquan #Theory #book,2024Bundle: Tai Chi Fit OVER 50 (David-Dorian Ross 2-disc) Choose Standing or Seated Tai Chi for Beginners DVD
Price: $27.27
(as of Jan 23,2025 05:57:17 UTC – Details)
Sale! 2 discs. Bestselling Tai Chi Fit Over 50 Dvd plus the Seated Workout Dvd. Enjoy this easy-to-follow 2-DVD set. David-Dorian Ross is America’s favorite Tai Chi teacher. Ove the age of sixty himself, he’s a great example of how Tai Chi can improve and maintain your fitness, energy and vitality. Tai Chi boosts your health and immunity with gentle exercise, deep breathing and relaxation. Perfect for beginners, the Over 50 routines combine basic tai chi moves for an easy, whole-body workout. You’ll feel relaxed and energized afterward. You may choose to practice sitting down and still get great exercise. And then challenge yourself to follow the short standing routine and improve your balance. Both the standing and seated routine lead you through follow-along basic tai chi exercises to improve your health, with nothing to memorize – just do what you see and your feel great afterwards. Dvds play worldwide, all regions / region free.
MPAA rating : Unrated (Not Rated)
Package Dimensions : 8.4 x 5.2 x 1.3 inches; 5.43 ounces
Director : David Silver
Media Format : DVD
Run time : 1 hour and 20 minutes
Actors : David-Dorian Ross
Producers : YMAA Publication Center
Studio : YMAA Publication Center
ASIN : B07YNTF8X1
Number of discs : 2
Looking to incorporate some gentle exercise into your daily routine? Look no further than the Tai Chi Fit OVER 50 2-disc bundle by David-Dorian Ross! This bundle includes both Standing and Seated Tai Chi for Beginners DVDs, allowing you to choose the style that best suits your needs.Whether you prefer a standing workout to improve balance and flexibility, or a seated option for a more gentle approach, this bundle has you covered. With easy-to-follow instructions and calming movements, these DVDs are perfect for beginners looking to improve their overall wellness.
Don’t let age be a barrier to staying active and healthy. Try out the Tai Chi Fit OVER 50 bundle today and start reaping the benefits of this ancient Chinese practice.
#Bundle #Tai #Chi #Fit #DavidDorian #Ross #2disc #Choose #Standing #Seated #Tai #Chi #Beginners #DVD,2024Tai Chi Fit Over 50 Seated Workout DVD – Chair exercises for flexibility and strength. Great for seniors. Follow along routine with David-Dorian Ross
Price: $17.87
(as of Jan 19,2025 21:49:36 UTC – Details)
Sale. (Reg $30) Seated Tai Chi in a Chair.
Enjoy a great Tai Chi chair workout, with easy seated movements.Clear your mind, increase flexibility, strengthen your body, and experience deep relaxation all while sitting in a chair. Master instructor David-Dorian Ross leads you through an easy Tai Chi sitting exercise routine for improving your flexibility, your strength, and your mind-body balance. Tai Chi is an ancient whole-body fitness modality that directly stimulates and increases the natural healing energy in your body. As your energy increases and flows freely, you’ll experience a real sense of calm and peace (this is the mind-body balance at work). This very special Tai Chi exercise routine is specifically effective in clearing stress and tension, improving flexibility in your neck, shoulders, arms, and back, along with target specific exercises for strengthening your waist, hips, and legs. Simply follow along with David-Dorian Ross and his students as he uses slow, graceful movements that create deep relaxation and activates your body’s natural healing abilities. All while sitting in a chair!
This program is recommended for seniors, those recovering from mobility injuries, the mobility impaired, at your desk, or anyone just not strong enough for a stand up exercise program.
Safe and effective, you can use any of the Tai Chi Fit Over 50 Seated Workout movements whenever you need a quick adjustment. Your body and mind will thank you. There’s nothing to learn, just follow along and get some chair exercise! This tai chi dvd for beginners and seniors DVD plays in most players worldwide, encoded for all regions (region 0).
MPAA rating : Unrated (Not Rated)
Package Dimensions : 7.5 x 5.5 x 0.5 inches; 2.4 ounces
Director : David Silver
Media Format : DVD
Run time : 45 minutes
Actors : David-Dorian Ross
Studio : YMAA Publication Center
ASIN : B07VPKYBFZ
Country of Origin : USA
Number of discs : 1
Are you over 50 and looking for a gentle yet effective workout routine to improve your flexibility and strength? The Tai Chi Fit Over 50 Seated Workout DVD is the perfect solution for seniors who want to stay active and healthy.In this follow-along routine led by renowned Tai Chi instructor David-Dorian Ross, you will learn a series of chair exercises designed to improve your balance, flexibility, and overall strength. The seated workout is perfect for those with mobility issues or who prefer a low-impact exercise routine.
Whether you are new to Tai Chi or have been practicing for years, this DVD is suitable for all levels and abilities. With clear instructions and modifications for each exercise, you can tailor the workout to suit your needs and abilities.
So why wait? Start your journey towards better health and vitality with the Tai Chi Fit Over 50 Seated Workout DVD today!
#Tai #Chi #Fit #Seated #Workout #DVD #Chair #exercises #flexibility #strength #Great #seniors #Follow #routine #DavidDorian #Ross,2024Tai Chi Fit OVER 60: Live Longer, Feel Younger (Longevity Workout) David-Dorian Ross
Price: $16.69
(as of Jan 19,2025 16:51:42 UTC – Details)
Sale! (Reg $30) Learn Tai Chi with America’s favorite teacher and you will relax, stay healthy and live a long life.This video is great for beginners at any age, and you will look and feel younger with Tai Chi. We get best at what we practice most. If you want to live longer and feel younger, then you have to develop the habits of those who enjoy improved longevity and vitality. This describes the Tai Chi Fitness lifestyle, and developing these healthier habits is easier than you might think: just follow along with this video a few times a week!
David-Dorian Ross guides you through an easy workout to help keep your body in great working order and minimize wear and tear with helpful hints for safe practice. This routine offers a challenging workout to keep you strong and flexible heading into our mature years. We have to use it or lose it. However, these simple tai chi movements are gentle enough that anyone can follow along, even if you haven’t exercised in years. The best news is that there is nothing to “learn” in this program. You won’t have to memorize a complicated routine or perfect any movements. Just smile, relax, and enjoy this life-extending workout. This tai chi dvd for beginners and seniors plays worldwide, all regions (region 0).
MPAA rating : Unrated (Not Rated)
Package Dimensions : 7.2 x 5.2 x 0.6 inches; 2.4 ounces
Director : David Silver
Media Format : DVD
Run time : 40 minutes
Release date : October 1, 2020
Actors : David-Dorian Ross
Studio : Ymaa Publication
ASIN : B081QR2YH3
Country of Origin : USA
Number of discs : 1
Tai Chi Fit OVER 60: Live Longer, Feel Younger (Longevity Workout) with David-Dorian RossAre you looking to improve your overall health and well-being as you age? Look no further than Tai Chi Fit OVER 60 with renowned Tai Chi master, David-Dorian Ross.
This longevity workout is specifically designed for individuals over the age of 60, helping to increase flexibility, balance, strength, and overall vitality. Tai Chi has been shown to improve cardiovascular health, reduce stress, and even boost the immune system – all essential components for living a longer, healthier life.
In this program, David-Dorian Ross guides you through gentle, flowing movements that are easy on the joints and suitable for all fitness levels. Whether you’re a beginner or have been practicing Tai Chi for years, this workout will help you feel more energized, focused, and rejuvenated.
So why wait? Start your journey to a healthier, more youthful you with Tai Chi Fit OVER 60 today. Live longer, feel younger, and experience the countless benefits of this ancient practice.
#Tai #Chi #Fit #Live #Longer #Feel #Younger #Longevity #Workout #DavidDorian #Ross,2024Chen Tai Chi: Cannon Fist (YMAA Tai Chi Dvd) Chenhan Yang 2024
Price: $24.98
(as of Jan 19,2025 07:59:57 UTC – Details)
Half Price Sale. (Reg cost $30) Lean one of the most popular Tai Chi forms. Enjoy amazing step by step instruction by Master Chenhan! Cannon Fist, Pao Chui, is the second form learned in Chen Tai Chi (or “Second Road”, Lao Jia Er Lu). Learn Tai Chi with easy to follow details with Master Chenhan. Chen-style tai chi can be traced back to the 1400s in an unbroken lineage and has become one of the most popular internal martial arts in the world. In this program, Master Chenhan Yang teaches you the standard 43-posture “Old Frame” (Lao Jia) second form of traditional Chen style, known as Cannon Fist (Pao Chui). Master Chenhan demonstrates the form multiple times, guiding you with step-by-step instructions and explaining the purpose of each movement. The postures of traditional Chen-style tai chi still possess their martial arts roots, but they are often practiced slowly as a form of gentle whole-body moving meditation.
Learn the form step by step, and understand the purpose of each movement. Enjoy low-impact whole-body exercise, good for all fitness levels. Master the powerful Cannon Fist 43-posture form for demonstrations and tournaments.
Tai chi will increase your circulation, resulting in improved vitality and longevity, and it will develop your mind’s alertness, awareness, and concentration. Most importantly, as you practice, pay attention to the feeling within the movements, so you may appreciate the profound essence of tai chi chuan. DVD All regions DVD / Region 0, plays worldwide.
MPAA rating : Unrated (Not Rated)
Package Dimensions : 7.8 x 5.3 x 1 inches; 2.4 ounces
Director : David Silver
Media Format : DVD
Run time : 2 hours and 9 minutes
Release date : October 1, 2020
Actors : Chenhan Yang
Producers : YMAA Publication Center
Studio : YMAA Publication Center
ASIN : B085P3CDL7
Country of Origin : USA
Number of discs : 1
Chen Tai Chi: Cannon Fist (YMAA Tai Chi Dvd) Chenhan Yang 2024Looking to deepen your understanding and practice of Chen Tai Chi? Look no further than the YMAA Tai Chi DVD featuring Chenhan Yang and his Cannon Fist form.
In this comprehensive DVD, Chenhan Yang expertly demonstrates and breaks down the Cannon Fist form, a powerful and dynamic set of movements that will challenge and invigorate your Tai Chi practice. With clear and detailed instructions, you’ll be able to follow along and learn the intricate movements of this advanced form.
Whether you’re a seasoned Tai Chi practitioner looking to expand your repertoire or a beginner wanting to delve deeper into the art, this DVD is a valuable resource for anyone interested in Chen Tai Chi. Don’t miss out on the opportunity to learn from one of the best in the field – Chenhan Yang.
Order your copy of the Chen Tai Chi: Cannon Fist DVD today and take your Tai Chi practice to the next level!
#Chen #Tai #Chi #Cannon #Fist #YMAA #Tai #Chi #Dvd #Chenhan #Yang,2024Simple Qigong Exercises for Health – 8 Simple Movements – Eight Brocades Chi Kung Exercise for Beginners
Price:$24.57– $23.39
(as of Jan 18,2025 23:28:33 UTC – Details)
In this best-selling video, Dr. Yang, Jwing-Ming instructs and demonstrates “the Eight Pieces of Brocade”, one of the most popular sets of Chinese healing exercises. These gentle breathing, stretching and strengthening movements activate the Qi energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy. With both a sitting and standing set, anyone can practice these simple and effective exercises in as little as 15 -20 minutes a day. “…thousands of illnesses vanish into dust…” Known in China as the Ba Duan Jin, the Eight Pieces of Brocade has been practiced for over 1,000 years. Also included are the secret words – poetry that has been used to pass this knowledge down from generation to generation, which contains the key to each of these ancient medical qigong movements. This DVD edition includes a detailed and fascinating qigong lecture by Dr. Yang, Jwing-Ming, with over an hour of additional explanation and instruction of each of the qigong movements, and the history of the Eight Pieces of Brocade. Two complete sets of exercises Time-tested, traditional Chinese healing art Modern scientific explanation of healing principles Multi-Language Edition- Narrated in English or French, with original Chinese poetry narrated by Dr. Yang, Jwing-Ming Special Features: Over 50 Scene Selections Menus in English or French Language: English, French and Chinese Subtitles: English, French, Spanish, Portuguese, Dutch Interactive YMAA Product Catalog Chinese Glossary Biography: Dr. Yang, Jwing-Ming History: YMAA “8 Simple Qigong Exercises” Written & Performed by Dr. Yang, Jwing-Ming Edited by David Silver and Media Manic Video Production Supervision by David Silver DVD Production by Media Manic Directed by Dr.Yang, Jwing-Ming and David Silver 195 minutes – color/ DVD9 – NTSC -All Regions © Dr. Yang, Jwing-Ming 2003
Aspect Ratio : 1.33:1
Is Discontinued By Manufacturer : No
MPAA rating : NR (Not Rated)
Package Dimensions : 7.5 x 5.5 x 0.7 inches; 3.2 ounces
Director : David Silver
Media Format : DVD
Run time : 2 hours and 25 minutes
Release date : July 24, 2012
Actors : Dr Yang, Jwing-Ming
Dubbed: : French
Subtitles: : English
Studio : YMAA Publication Center
ASIN : B00016USR8
Country of Origin : USA
Number of discs : 1
Are you looking for a gentle and effective way to improve your health and well-being? Qigong may be just what you need! Qigong is an ancient Chinese practice that combines gentle movement, breathwork, and meditation to promote health and vitality.One of the most popular forms of qigong is the Eight Brocades Chi Kung, also known as the Eight Pieces of Brocade. This set of eight simple movements is easy to learn and can be practiced by people of all ages and fitness levels. The Eight Brocades Chi Kung is said to help improve circulation, boost the immune system, reduce stress, and increase energy levels.
Here are the eight movements of the Eight Brocades Chi Kung:
1. Two Hands Hold up the Heavens
2. Drawing the Bow to Shoot the Hawk
3. Separating Heaven and Earth
4. Wise Owl Gazes Backward
5. Swinging the Head and Tail
6. Touching the Toes
7. Reaching Down to the Feet
8. Shaking the Body and Bouncing on the ToesTo practice the Eight Brocades Chi Kung, simply perform each movement slowly and mindfully, focusing on your breath and the sensations in your body. Repeat each movement several times before moving on to the next one. You can practice the Eight Brocades Chi Kung in the morning to start your day off right, or in the evening to unwind and relax.
So why not give qigong a try? Start with the Eight Brocades Chi Kung and experience the amazing benefits for yourself!
#Simple #Qigong #Exercises #Health #Simple #Movements #Brocades #Chi #Kung #Exercise #Beginners,2024How to watch Dayton Flyers vs. Loyola Chi. Ramblers: NCAA Basketball live stream info, TV channel, start time, game odds
Who’s Playing
Loyola Chi. Ramblers @ Dayton Flyers
Current Records: Loyola Chi. 11-6, Dayton 11-6
How To Watch
- When: Saturday, January 18, 2025 at 4 p.m. ET
- Where: University of Dayton Arena — Dayton, Ohio
- TV: CBS Sports Network
- Follow: CBS Sports App
- Watch on Connected TV: CBS Sports App on Roku and Fire TV
- Live Stream: CBSSports.com or fuboTV (Try for free. Regional restrictions may apply.)
- Ticket Cost: $13.00
What to Know
We’ve got another exciting Atlantic 10 matchup on schedule as the Dayton Flyers and the Loyola Chi. Ramblers are set to tip at 4:00 p.m. ET on Saturday at University of Dayton Arena. The Flyers are strutting in with some offensive muscle as they’ve averaged 75.3 points per game this season.
Loyola Chi. is facing Dayton at the wrong time: Dayton suffered their first home loss of the season on Wednesday and they’re likely out for redemption. They fell 67-59 to the Patriots. The Flyers just can’t catch a break and have now endured three losses in a row.
Despite their defeat, Dayton saw several players rise to the challenge and make noteworthy plays. Nate Santos, who earned 20 points, was perhaps the best of all. Malachi Smith was another key player, going 6 for 11 en route to 14 points plus five assists.
Meanwhile, there’s no place like home for Loyola Chi., who bounced back after a tough loss on the road on Saturday. They managed an 81-77 victory over Rhode Island on Wednesday.
Loyola Chi.’s win was a true team effort, with many players turning in solid performances. Perhaps the best among them was Des Watson, who went 8 for 13 en route to 21 points plus two steals. The team also got some help courtesy of Jalen Quinn, who scored 17 points along with five assists and two steals.
Dayton’s loss ended a 22-game streak of wins at home dating back to last season and dropped them to 11-6. As for Loyola Chi., their victory bumped their record up to an identical 11-6.
Some high-performance offense is likely on the agenda as both are some of the highest scoring teams in the league. Dayton hasn’t had any problem running up the score this season, having averaged 75.3 points per game. However, it’s not like Loyola Chi. struggles in that department as they’ve been averaging 75.6. With both teams so easily able to put up points, the only question left is who can run the score up higher.
Looking forward, Dayton is the favorite in this one, as the experts expect to see them win by 9.5 points. This contest might not be the best time to bet them against the spread since they’ve let bettors down the last six times they’ve played.
Odds
Dayton is a big 9.5-point favorite against Loyola Chi., according to the latest college basketball odds.
The oddsmakers were right in line with the betting community on this one, as the game opened as a 9.5-point spread, and stayed right there.
The over/under is 142.5 points.
See college basketball picks for every single game, including this one, from SportsLine’s advanced computer model. Get picks now.
Series History
Dayton has won 2 out of their last 3 games against Loyola Chi..
- Mar 01, 2024 – Loyola Chi. 77 vs. Dayton 72
- Feb 17, 2023 – Dayton 65 vs. Loyola Chi. 49
- Jan 31, 2023 – Dayton 85 vs. Loyola Chi. 81
Are you ready for some March Madness action? The Dayton Flyers are set to take on the Loyola Chicago Ramblers in a highly anticipated NCAA basketball matchup. If you’re looking to catch all the excitement live, here’s everything you need to know:Date: Thursday, March 18
Time: 6:10 PM ET
TV Channel: TruTV
Live Stream: NCAA March Madness Live appThe game odds are currently favoring the Loyola Chicago Ramblers, but anything can happen in the tournament. Make sure to tune in to see which team will come out on top and advance to the next round.
Don’t miss out on all the thrilling basketball action – grab your snacks, find a comfy spot on the couch, and tune in to watch the Dayton Flyers vs. Loyola Chicago Ramblers battle it out on the court. Let the madness begin! #MarchMadness #NCAABasketball #DaytonFlyers #LoyolaRamblers
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