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Tag: Diet
Bios Life C Advanced Fiber Nutrient Drink Healthy Diet Fat Balance +tracking no.
Bios Life C Advanced Fiber Nutrient Drink Healthy Diet Fat Balance +tracking no.
Price : 140.00
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Introducing Bios Life C Advanced Fiber Nutrient Drink – Your Key to a Healthy Diet and Fat Balance!Are you looking for a convenient and effective way to support your weight management goals and overall health? Look no further than Bios Life C Advanced Fiber Nutrient Drink. Packed with essential nutrients and fiber, this delicious drink is designed to help you maintain a healthy diet and achieve a balanced fat profile.
With Bios Life C, you can enjoy the benefits of:
– Increased fiber intake for improved digestion and weight management
– Essential vitamins and minerals for overall health and wellbeing
– Balancing your fat profile for better heart health and energy levelsAnd the best part? You can now track your order every step of the way with our convenient tracking number system. Say goodbye to guessing when your package will arrive – with Bios Life C, you’ll always know exactly where your order is.
Don’t wait any longer to take control of your health and wellness. Try Bios Life C Advanced Fiber Nutrient Drink today and experience the difference for yourself. Order now and start your journey to a healthier, happier you!
#Bios #Life #Advanced #Fiber #Nutrient #Drink #Healthy #Diet #Fat #Balance #tracking,niacinamideClever Fox Meal Planner PRO – Weekly Meal Prep Journal with Grocery List & Weigh Loss Tracker – Diet, Fitness & Welness Log Book – Nutrition Diary Notebook – Lasts 12 Months, 7×10” (Rose Gold)
Price: $29.99
(as of Jan 19,2025 20:11:00 UTC – Details)
Product Description
Save stress and quit impulsive unhealthy choices
The quick, unhealthy options you’re tempted to grab after a long, tiring day do nothing for your overall well-being.
With the Clever Fox Meal Planner PRO, plan your weekly menu and cut out spontaneous grocery shopping to ensure you prepare balanced meals, reduce stress, and save money.
Stress-free grocery shopping 52 tear-off shopping lists at the back of your planner mean you won’t forget a thing at the grocery store.
Take care of your well-being by planning & prepping nutritious meals ahead of time
Make meal planning easy
This undated 7” x 10” meal prep journal has everything you need to plan meals, schedule workouts, and track your progress for the next 12 months.
Engraved softcover Thick, no-bleed paper Pocket for loose notes 3 ribbon bookmarks Elastic closure & pen loop 6 sheets of colorful stickers Measuring tape
Stick to your long-term health goals with simple weekly planning
Start with a plan
Set up to 5 main goals and objectives to improve your nutrition, fitness, and overall health and well-being.
Recommit to your goals
Every month, plan out your calendar to make sure you’re making time for the activities that help your progress toward your goals.
Prepare for a stress-free week
Plan your meals for the week and track vital health and wellness data by setting goals and habits to stick to – like hitting your water intake goal or eating more fruit & veg.
Check in with yourself regularly to make consistent small improvements
Commit it to the calendar
Mark the days that you plan to workout and watch your exercise calendar fill up throughout the year as you tick them off.
How was last month?
Dedicated monthly review pages help you reflect on your progress, challenges, and how you feel about the last month before you move ahead.
Track your progress
If monitoring your weight and measurements help towards your health goals, use the dedicated pages to keep track of them each week.
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Customer Reviews
4.6 out of 5 stars
254
4.5 out of 5 stars
1,886
4.7 out of 5 stars
567
4.6 out of 5 stars
1,797
4.5 out of 5 stars
1,717
Price
— $24.99$24.99
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— $24.99$24.99Special Features:
Hit your health and well-being goals, meal prep like a pro, and grab your tear-off shopping lists right from your planner each week. Plan your meals, grocery lists, and exercise regime in detail to hit your health goals. Plan your meals and workouts, and track your progress with your daily food diary Spiral-bound journal to track your workout progress: record your weight, measurements, and weight lifting progress Combining all of the features of the classic food and fitness journals into one ultimate plannerSize:
7” x 10” A5 (5.8″x8.3″) 7″ x 10″ A5 (5.8″x8.3″) A5 (5.8″x8.3″)Layouts:
Weekly Weekly Daily Daily DailyLasts For:
12 months 12 months 6 months 4 months 3 monthsDates:
Undated Undated Undated Undated Undated
Why Clever Fox?
All of our Clever Fox products are designed to fulfill our pledge to help our customers live more fulfilling and productive lives.
Accompanied by a quick-start illustrated guide, navigate your new meal prep planner with ease and unleash its full potential.
So start achieving your goals and living a more fulfilling life today with your Clever Fox Meal Planner.
Plan Your Weekly Meals in Advance to Improve Your Diet – Clever Fox Meal Planner PRO lasts 12 months and features detailed weekly pages to plan your daily meals and snacks and track your water and caffeine intake, consumption of fruits and vegetables, and other vital data. Using these, you can focus on improving your eating habits by planning and prepping healthy, nutritious meals ahead of time.
Take Care of Your Nutrition, Fitness & Overall Well-being – This meal prep and weight loss journal helps you set up to 5 nutrition, fitness, and wellness goals to work on and incorporate into your daily life. Use convenient monthly and weekly planning pages and monthly progress reviews to ensure you stay on track with your goals and keep improving consistently.
Track Your Health, Weight & Body Measurements Easily – This food journal features convenient, easy-to-use trackers to track vital health and wellness data, including weight, body measurements, habits and routines, physical activity, daily step count, hours of sleep, and more. These will help you stick to your daily routines and discover the underlying factors that support or deteriorate your well-being.
Tear-Off Shopping Lists, Measuring Tape & Stickers Included – This food planner comes in a large format and measures 7 by 10 inches. The nutrition journal has a durable vegan leather softcover, thick 120gsm no-bleed paper, 3 ribbon bookmarks, an elastic band, lay-flat binding, and a pocket for loose notes. Inside your food diary, you will also find 52 tear-off grocery lists, a measuring tape, 6 sheets of colorful stickers, and a detailed user guide.
60-DAY MONEY BACK GUARANTEE – This weekly meal planner and grocery list food tracker comes with a 60-day money-back guarantee. We will exchange or refund your nutrition book and wellness planner if you have any quality issues or you are not completely satisfied with your food log journal for any other reason. Reach out to us via an Amazon message for an easy refund of this diet journal and meal planner notebook.Customers say
Customers find the planner helpful for meal planning and keeping track of fitness goals. They appreciate its beautiful design, high quality, and readability. The layout, graphics, and color are praised. Customers also like the variety of sections and detailed categories. Overall, customers find it easy to use and appreciate the high quality and well-put-together design.
AI-generated from the text of customer reviews
Are you looking to take your meal planning and weight loss journey to the next level? Look no further than the Clever Fox Meal Planner PRO! This weekly meal prep journal is packed with features to help you stay on track and reach your wellness goals.With sections for meal planning, grocery lists, weight loss tracking, and fitness and wellness logs, this journal has everything you need to stay organized and motivated. The nutrition diary notebook allows you to easily track your daily intake and monitor your progress over the course of 12 months.
Measuring at 7×10 inches, this rose gold journal is the perfect size to take with you on the go or keep on your kitchen counter for easy reference. Whether you’re looking to lose weight, improve your diet, or simply stay on top of your health and wellness goals, the Clever Fox Meal Planner PRO has you covered. Get yours today and start taking control of your health!
#Clever #Fox #Meal #Planner #PRO #Weekly #Meal #Prep #Journal #Grocery #List #Weigh #Loss #Tracker #Diet #Fitness #Welness #Log #Book #Nutrition #Diary #Notebook #Lasts #Months #7×10 #Rose #Gold,workout tracker75 Day Journal and Challenge Tracker: Transform Your Life in 75 Days – Elevate Your Potential and Unleash Your Best Self with this Motivational Mental … for Diet, Exercise, and Workout Excellence
Price: $7.99
(as of Jan 19,2025 17:22:00 UTC – Details)
ASIN : B0D13D7GSS
Publisher : Independently published (April 4, 2024)
Language : English
Paperback : 115 pages
Item Weight : 12.8 ounces
Dimensions : 8.5 x 0.26 x 11 inches
Are you ready to transform your life and unleash your best self in just 75 days? Introducing the 75 Day Journal and Challenge Tracker – the ultimate tool for elevating your potential and achieving workout excellence.This motivational mental guide is designed to help you stay on track with your diet, exercise, and overall wellness goals. With daily prompts and challenges, you’ll be able to track your progress, stay accountable, and push yourself to new heights.
Whether you’re looking to lose weight, build muscle, or simply improve your overall health and well-being, this journal is the perfect companion on your journey to success. By committing to the 75-day challenge, you’ll be able to create lasting habits, overcome obstacles, and ultimately become the best version of yourself.
Don’t wait any longer to start living your best life. Order your copy of the 75 Day Journal and Challenge Tracker today and take the first step towards a healthier, happier you. Let’s do this! #75DayChallenge #TransformYourLife
#Day #Journal #Challenge #Tracker #Transform #Life #Days #Elevate #Potential #Unleash #Motivational #Mental #Diet #Exercise #Workout #Excellence,workout trackerIvanka Trump reveals her diet, secret behind impressive physique: ‘I still was not consuming…’
Ivanka Trump, daughter of President-elect Donald Trump and wife of businessman Jared Kushner, opened up about her fitness and toned body as her admirers keep wondering how she manages to stay in an excellent shape.
Ivanka Trump, who is set to become first daughter soon, has put in a lot of effort to maintain her impressive body, following a rigorous exercise routine and strict diet.(X) According to the 43-year-old, who is set to become first daughter soon, has put in a lot of effort to maintain her impressive body, following a rigorous exercise routine and strict diet.
However, things weren’t always like that. Ivanka once acknowledged that she would gorge herself on “carbs three times a day, usually in the form of pasta or pizza” rather than eating a healthful diet during her twenties.
Ivanka took U-turn after becoming mother, focused on fitness
Ivanka’s perspective changed after becoming a mother. She recently disclosed that she performed yoga, cardio, and Pilates for years without getting the desired results, indicating that her fitness journey was not that easy.
The mother of three further clarified that she noticed a significant shift when she shifted her attention to “weightlifting and resistance training.”
She is fervently committed to her health as she exercises four days a week and makes sure that every meal has 30–40 grams of protein.
“It’s that pairing of protein and resistance training and weight lifting,” she stated last week when she spoke on The Skinny Confidential Him & Her podcast.
“For a while I was doing weight lifting and I still was not consuming nearly enough protein, and I was not seeing the change. It’s when I married those two things that I started noticing a difference.”
Ivanka, who gets up at 5:30 am everyday, practices meditation daily and drinks “excessive” amount of water.
She, however, admitted that she occasionally strays from her diet despite her commitment. She enjoys “stews, sausage, noodles, and anything that involves melted cheese.”
Ivanka Trump has always been known for her impeccable sense of style and graceful demeanor. But recently, the businesswoman and former White House advisor revealed the secret behind her impressive physique – her diet.In a recent interview, Ivanka shared that she follows a strict diet that focuses on clean, whole foods and mindful eating. “I believe in nourishing my body with nutrient-dense foods that fuel me for my busy days,” she said. “I still was not consuming highly processed foods, sugar, or excessive amounts of caffeine or alcohol.”
Ivanka also emphasized the importance of staying active and incorporating regular exercise into her routine. “I make sure to prioritize my health and wellness, whether that means going for a run, practicing yoga, or simply taking a walk outside,” she explained.
It’s clear that Ivanka’s dedication to her health and well-being has paid off, as she continues to showcase a toned and fit physique. And while her diet may not be for everyone, it’s inspiring to see how she prioritizes her health and sets a positive example for others to follow.
Tags:
Ivanka Trump diet, Ivanka Trump fitness, Ivanka Trump health, Ivanka Trump workout, Ivanka Trump nutrition, Ivanka Trump body, Ivanka Trump exercise, Ivanka Trump weight loss, Ivanka Trump wellness, Ivanka Trump lifestyle
#Ivanka #Trump #reveals #diet #secret #impressive #physique #consuming80 Pages Weekly Health Workout Tracker Journal Daily Diet Exercise Planner Meal Water Fitness Journal Full Year Wellness Journal Daily Food Diary Gym Notebook for Women Men Weight Loss Bodybuilding
Price: $11.49
(as of Jan 18,2025 13:20:46 UTC – Details)
Features:Ideal for many occasions:
The workout tracker journal can be well applied on keeping exercises, controlling diets, weight loss, bodybuilding, habit forming and so on, convenient for you to make planners, and easy for you to learn your changes though efforts over a period of time, let you feel life organized.Meaningful gifts:
You can send the diet exercise journal to people who love exercises, such as your family members, friends, neighbors, relatives, colleagues, they will be grateful for your kindness. And your relationships will be promoted.Specifications:
Material: two side offset paper
Color: as shown in the pictures
Size: about 18.6 x 25 cm/ 7.32 x 9.84 inchesPackage includes:
1 x Wellness tracker journal (80 pages)Notes:
Manual measurement, please allow slight errors on size.
The color may exist a slight difference due to different screen displays.
Enough to Use for a Whole Year: you will receive 1 piece of food and exercise journal from the package, coming with about 80 pages, each page can record a week from Monday to Sunday, you can use it to record your fitness condition for a hole year
To Record Wellness Tracker: with the diet planner, you can realize what you do clearly in a day, and it is a nice way to remind you of drinking water, controlling diets and promoting exercise, helping you to form positive life habits; You can get a sense achievement when you find that you have gone be better then former
Delicate Design: the workout diary are mainly designed into 3 parts, including water, workout and food, so that you can record these messages at the week; And you can write down the dates at the title, providing you with satisfying use experiences
Proper Size to Use: measuring about 18.6 x 25 cm/ 7.32 x 9.84 inches, the fitness and nutrition journal can provide you with enough places to use; And you can peel off the page according to your demands, easy to carry out
Reliable Material: made of quality two side offset paper, the fitness tracker planner is stable in structure, not easy to fade or leak ink, light in weight, in exquisite workmanship, comfortable to write words, you can use it with ease and confidence
Are you looking to take your health and fitness journey to the next level? Look no further than our 80 Pages Weekly Health Workout Tracker Journal! This comprehensive journal is perfect for both women and men looking to track their daily diet, exercise, and overall wellness goals.With space to plan out your meals, track your water intake, log your fitness activities, and jot down your weight loss or bodybuilding progress, this journal has everything you need to stay on track and motivated throughout the year.
Whether you’re just starting out on your fitness journey or are a seasoned pro, this journal is perfect for anyone looking to improve their health and reach their wellness goals. Don’t wait, start tracking your progress today and see the results you’ve been dreaming of!
#Pages #Weekly #Health #Workout #Tracker #Journal #Daily #Diet #Exercise #Planner #Meal #Water #Fitness #Journal #Full #Year #Wellness #Journal #Daily #Food #Diary #Gym #Notebook #Women #Men #Weight #Loss #Bodybuilding,workout trackerFood and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym
Price:$18.99– $14.99
(as of Jan 18,2025 07:20:05 UTC – Details)
From the brand
EPEWIZD
To provide high quality products to help you plan and organize your life efficiently and make your happy and meaningful everday.
FOOD & FITNESS JOURNAL
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Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym
Eat Health & Get Motivated to Achieve Fitness Goals: Organized with dieting and exercise, easy to fill in diary for those wanted to track their daily eating and workouts. Large space to keep a detailed account of your macros,meals, workouts as well as body measurements. You will start by a starting point for body measurement and fitness goals to achieve. Includes monthly review page to summarize and reflect that months accomplishments or areas to improve, it keeps you motivated and positive.
Change Your Lifestyle in 12 Weeks & Undated Journal : 3-month undated weight loss planner for workout and nutrition, unlike other dated gym journal, you can start at any time and it don’t waste pages. It is a functional tool for your life to help you develop healthy habits and pay attention to any bad habits.
Premium Quality & Extra Stickers：This A5 size food and exercise journal perfect for your purse and gym bag. The cover of this food tracker and fitness journal is made by premium vegan leather, 100gsm paper has no bleed through and has sturdy binding and closure straps. It also come with an elastic pen loop, 3 bookmarks and a inner pocket for notes. In addition, the 3 bonus colorful stickers added to the wellness journal make you more motivated and a little obsessed with Journaling.
Guarantee and Refund: our EPEWIZD meal and workout notebook promised all work. If you are not satisfied with this diet & gym notebook, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!Customers say
Customers find the planner a convenient way to keep track of diet and exercise. They appreciate its design, durability, and simplicity. The layout is straightforward and easy to use, making it simple to stay organized. While some customers like the size, others have mixed opinions about the motivational value and stickers.
AI-generated from the text of customer reviews
Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise, Count Calories, Weight Loss Diet Training, Weight Loss Tracker, Undated Home and GymAre you looking to take control of your health and fitness journey? Look no further than this Food and Fitness Journal Hardcover Wellness Planner! This comprehensive journal is designed to help you track your meals, exercise, and overall progress towards your weight loss and fitness goals.
With designated sections for tracking your daily meals, exercise routines, and calorie intake, this journal will help you stay organized and accountable on your journey to a healthier lifestyle. Whether you are following a specific diet plan or simply trying to make healthier choices, this journal will help you stay on track and make informed decisions about your nutrition and fitness.
In addition to tracking your meals and exercise, this journal also includes sections for setting goals, tracking your weight loss progress, and reflecting on your successes and challenges. By using this journal as a tool for self-reflection and accountability, you can make meaningful changes to your diet and exercise habits and see real results.
Whether you are working out at home or at the gym, this journal is the perfect companion to keep you motivated and focused on your health and fitness goals. Don’t wait any longer to start your journey towards a healthier lifestyle – pick up your Food and Fitness Journal Hardcover Wellness Planner today and start tracking your progress towards a happier, healthier you!
#Food #Fitness #Journal #Hardcover #Wellness #Planner #Workout #Journal #Women #Men #Track #Meal #Exercise #Count #Calories #Weight #Loss #Diet #Training #Weight #Loss #Tracker #Undated #Home #Gym,workout trackerI am Doing This for Myself: Weight Loss Journal for Women | Cute Food & Fitness Tracker | Daily Motivational Diet, Exercise and Workout Planner
Price: $7.99
(as of Jan 18,2025 04:34:15 UTC – Details)
ASIN : B0C2SRHDM5
Publisher : Independently published (April 25, 2023)
Language : English
Paperback : 224 pages
Item Weight : 10.2 ounces
Dimensions : 8.5 x 0.27 x 11 inchesCustomers say
Customers find the planner helpful for keeping track of their weight loss goals and milestones. They appreciate the book’s content, size, and value for money. The planner is described as a great food diary with plenty of space to record meals and snacks. Customers find it easy to read and document their weight loss journey on paper, rather than using online apps.
AI-generated from the text of customer reviews
Are you tired of trying to lose weight for everyone else? It’s time to focus on yourself and your own health journey. Introducing the “I am Doing This for Myself” Weight Loss Journal for Women.This cute food and fitness tracker is the perfect daily motivational tool to help you reach your weight loss goals. With sections for tracking your meals, workouts, water intake, and more, this planner will keep you accountable and on track.
Say goodbye to fad diets and unrealistic expectations. This journal is all about creating sustainable habits and making small, manageable changes to your lifestyle. With daily prompts and inspirational quotes, you’ll stay motivated and focused on your journey to a healthier, happier you.
So why wait? Start putting yourself first and take control of your health with the “I am Doing This for Myself” Weight Loss Journal for Women. You deserve to feel confident, strong, and empowered. Let’s do this together!
#Weight #Loss #Journal #Women #Cute #Food #Fitness #Tracker #Daily #Motivational #Diet #Exercise #Workout #Planner,workout trackerFood and Fitness Journal Meal Journal Diary Workout Wellness Log Notebook Planner Weight Loss Diet Meal Exercise Training Health Tracker 6.1″ x 8.5″ Hard Cover
Price:$11.99– $9.99
(as of Jan 18,2025 01:04:11 UTC – Details)
What You Get: 6.1″ x 8.5″ food and fitness journal，This notebook is an excellent tracking system for your exercise and meals. There is space for you to write goals, write positive motivational messages to yourself, recommended exercises for yoga and every muscle group, and a space to track your macros. You can complete weekly meal plans and look at 2 months broadly.
Track your daily food and workouts for 61 days. 122 pages(61 sheets) in total. This is a great planner for food intake, exercise and measurements. there is a 12 week tracking of weight, body fat %, waist size, and a space for a 4th tracking goal of your choice
1 measure page, 1 goals page, 2 calories for foods pages,3 calendar pages, 1 groceries pages,1 progress page, 8 weeks meal and shopping list pages,61 food pages, 61 workout pages
Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit
Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise programCustomers say
Customers find the fitness journal helpful for keeping track of their progress and providing useful exercise content. They appreciate the weekly workout log and variety of tracking options. Many find it easy to use and consider it a good value for money.
AI-generated from the text of customer reviews
Food and Fitness Journal: Your Ultimate Meal Diary and Workout PlannerAre you looking to track your meals, workouts, and overall wellness journey in one convenient place? Look no further than our Food and Fitness Journal! This 6.1″ x 8.5″ hardcover notebook is the perfect tool to help you stay on track with your weight loss goals, diet plan, and exercise routine.
With designated sections for each meal of the day, as well as spaces to track your water intake, snacks, and exercise sessions, this journal is designed to help you stay organized and accountable. You can also jot down your thoughts and reflections on your progress, making it a comprehensive wellness log to keep you motivated.
Whether you’re a seasoned fitness enthusiast or just starting out on your health and wellness journey, our Food and Fitness Journal is the perfect companion to help you reach your goals. So why wait? Start tracking your meals, workouts, and overall health today with our comprehensive journal!
#Food #Fitness #Journal #Meal #Journal #Diary #Workout #Wellness #Log #Notebook #Planner #Weight #Loss #Diet #Meal #Exercise #Training #Health #Tracker #Hard #Cover,workout trackerClever Fox Fitness & Food Journal – Nutrition & Workout Planner for Women & Men – Diet & Gym Exercise Log Book with Calendars, Diet & Training Trackers – Undated, A5 Size, Hardcover (Grey)
Price: $24.99
(as of Jan 17,2025 21:16:37 UTC – Details)
Product Description
Struggle to set healthy goals and actually stick to them?
Whether you’re hitting the gym but not seeing any results…Trying to eat healthily but not actually sure you’re on the right track…Or you’re just starting out on your fitness journey and need some guidance…
The Clever Fox Fitness & Food Journal will help you focus on the goals that mean the most to you and track your progress each day.
Start now, set goals, stay motivated Designed for durability, throw your planner in your bag wherever you go to keep you focused during the day, without worry that it’ll get damaged.
Take full control of your health and achieve long-lasting results
Plan your way towards reaching your goals
See what you can achieve with 90 days of consistency
If you’re ready to take your health and wellness seriously, this A5 fitness planner is perfect for planning your daily workouts and menu.
Get started anytime with undated pages and a quickstart manual to guide you.
Engraved vegan leather hardcover Thick 120gsm paper Inner pocket for loose notes 3 sheets of colorful stickers 3 ribbon bookmarks Pen loop Elastic closure
Set your intentions and regularly review your progress
Start with your goals
Record your current measurements, add a ‘before’ photo, and set your 5 top fitness and nutrition goals. At the end of your 90-day journey, add your results to see how you compare and celebrate your progress.
Set aside time in your schedule
Create your monthly plan by adding all of your gym sessions, commitments, and any events to the calendar spread. Set 4 key goals for the month and 6 things you’ll do to ensure it’s fulfilling and successful.
Reflect & review each month
Record your measurements and add a progress photo to your review. By reflecting on how you feel about the month, what went well, and what you can improve on, set yourself up for even more progress next month.
Stay accountable with detailed daily tracking
Track daily
Fill out daily double-page spreads for fitness and nutrition tracking. Plan and record your workouts, monitor your food intake, fill out the daily wellbeing tracker – everything you need to stay in line with your goals.
Build good habits
Personalize your weekly progress tracker by adding the habits you aim to build. Tick them off when you’ve completed them each week to stay motivated by your small weekly wins.
Plan more efficiently
Don’t waste time recalculating the nutrition in the foods you eat regularly. Add them to the product table to speed up your daily tracking and have a quick reference to their calories and macronutrient content.
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Customer Reviews
4.5 out of 5 stars
1,708
4.5 out of 5 stars
5,213
4.5 out of 5 stars
5,213
4.4 out of 5 stars
2,150
4.6 out of 5 stars
1,797
Price
$24.99$24.99 $17.99$17.99 $24.99$24.99 $24.99$24.99 $14.99$14.99
Special Features:
Our classic food and fitness journals combined for the ultimate health planner Our most compact food tracking notebook Our A5, 6-month version, perfect for tracking longer-term goals Set 6-month goals and track progress with the food and exercise log Spiral-bound journal to track your workout progressSize:
A5 4.0” x 5.5” A5 A5 A5Layouts:
Daily Daily Daily Daily DailyLasts For:
3 months 3 months 6 months 6 months 4 monthsDates:
Undated Undated Undated Undated Undated
Why Clever Fox?
All of our Clever Fox products are designed to fulfill our pledge to help our customers live more fulfilling and productive lives.
Accompanied by a quick-start illustrated guide, navigate your new workout journal with ease, and see what you can achieve.
So start reaching your health goals and living a more fulfilling life with your Clever Fox Food & Fitness Journal.
BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is the ultimate nutrition and workout tracker journal. With two daily pages for your exercise and menu, you can focus on your well-being and achieve lasting results.
PLAN, ACHIEVE, REFLECT, REPEAT: This fitness and nutrition journal helps you set big goals, break them into monthly milestones and work on them consistently. At the end of each month, you will complete a monthly review to reflect on your progress.
TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, helping you focus on your wellbeing, and notice how changing your diet and lifestyle affects the way you feel.
A5 SIZE, STICKERS & USER GUIDE: This food & exercise journal comes in A5 size (5.5×8.3”). The diet & gym notebook is undated, has a vegan leather hardcover, 120gsm paper, pen loop, elastic, lay-flat binding, 3 bookmarks, stickers, and user guide.
60-DAY SATISFACTION GUARANTEE: If you aren’t satisfied with your food & workout journal for women, we want to hear about any issues you have with fitness log book. Reach out to us about your workout planner for women, so we can provide a solution.Customers say
Customers find the planner a useful tool for staying organized and focused on their goals. It helps them track daily food and activity, as well as monthly goals. The pages are great and the size and color are perfect. Many customers appreciate the layout and stickers. Overall, the planner is considered a good choice by planner lovers.
AI-generated from the text of customer reviews
Introducing the Clever Fox Fitness & Food Journal – the ultimate nutrition and workout planner for both women and men! This undated A5 size journal is perfect for tracking your diet and gym exercises with ease.With calendars, diet trackers, and training trackers, you can stay organized and on track towards your fitness goals. The hardcover design in sleek grey makes it durable and easy to carry with you wherever you go.
Whether you’re a beginner or a seasoned fitness enthusiast, the Clever Fox Fitness & Food Journal is the perfect tool to help you stay motivated and focused on your health journey. Get yours today and start reaching your fitness goals!
#Clever #Fox #Fitness #Food #Journal #Nutrition #Workout #Planner #Women #Men #Diet #Gym #Exercise #Log #Book #Calendars #Diet #Training #Trackers #Undated #Size #Hardcover #Grey,workout trackerFood Nutrition Fitness Journal Weight Loss Wellness Workout Calorie Counter Log Diary Notebook Planner Diet Meal Exercise Training Health Tracker 6.1″ x 8.5″
Price: $9.99
(as of Jan 17,2025 20:25:43 UTC – Details)
What You Get – 6.1″ x 8.5″ food and fitness journal, Spiral, hardcover, 132 pages(61 sheets)
Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit
Track your daily food and workouts for 61 days. 132 pages(61 sheets) in total
1 measure page, 1 goals page, 2 calories for foods pages,1 calendar page, 1 progress page, 61 food pages, 61 workout pages, this food journal fitness journal has all you need to track your food and has diagrams of different exercises that you can do to target different parts of your body
Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise programCustomers say
Customers find that the fitness journal offers good value for money. They find it easy to use and track food and exercise. The size is suitable for them, with plenty of space for recording everything they need. Many appreciate the color, ease of use, and nutrition sections. However, opinions differ on the sturdiness of the cover material.
AI-generated from the text of customer reviews
“Stay on Track with Your Health Goals: Food Nutrition Fitness Journal Weight Loss Wellness Workout Calorie Counter Log Diary Notebook Planner Diet Meal Exercise Training Health Tracker 6.1″ x 8.5”Are you looking to improve your overall health and wellness? Keep yourself accountable and motivated with our comprehensive food nutrition and fitness journal. This 6.1″ x 8.5″ notebook is the perfect tool to help you track your progress, set goals, and stay on top of your diet and exercise routine.
With sections for logging your daily meals, tracking your workouts, and monitoring your calorie intake, this journal will help you stay organized and focused on your weight loss journey. Whether you’re looking to shed a few pounds or simply improve your overall fitness, this journal is a valuable resource to help you reach your goals.
Don’t let your health goals slip away – invest in your well-being with our Food Nutrition Fitness Journal Weight Loss Wellness Workout Calorie Counter Log Diary Notebook Planner Diet Meal Exercise Training Health Tracker. Start today and take the first step towards a healthier, happier you!”
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