Tag Archives: Fitness

Daily Food Journal: 90-Day Meal Tracking Diary – Calorie Counter for Weight Loss Diet Exercise & Fitness Tracker for Women

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Price: $7.99
(as of Jan 22,2025 22:01:36 UTC – Details)


From the Publisher

Daily Food Journal 90-Day Meal Tracking DiaryDaily Food Journal 90-Day Meal Tracking Diary

Calorie Counter for Weight Loss Diet Exercise & Fitness Tracker for WomenCalorie Counter for Weight Loss Diet Exercise & Fitness Tracker for Women

Weight Loss Journal for WomenWeight Loss Journal for Women

ASIN ‏ : ‎ B0CTQNKS7Y
Publisher ‏ : ‎ Independently published (January 27, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 93 pages
Item Weight ‏ : ‎ 6.9 ounces
Dimensions ‏ : ‎ 6 x 0.21 x 9 inches


If you’re looking for a way to track your meals, calories, and exercise to help with your weight loss journey, look no further than the Daily Food Journal: 90-Day Meal Tracking Diary! This comprehensive diary is designed specifically for women to help them stay on track with their diet and fitness goals.

With sections to log your meals, snacks, water intake, and exercise, you can easily keep track of your daily calorie intake and expenditure. This diary also includes space to set goals, track progress, and reflect on your successes and challenges.

Whether you’re following a specific diet plan or just looking to make healthier choices, the Daily Food Journal is the perfect tool to help you stay accountable and motivated on your weight loss journey. Pick up your copy today and start seeing results!
#Daily #Food #Journal #90Day #Meal #Tracking #Diary #Calorie #Counter #Weight #Loss #Diet #Exercise #Fitness #Tracker #Women,workout tracker

Gym Log Book Women: Maximize Gains with the Ultimate Fitness, Exercise and Weightlifting Workout Tracker Journal

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Price: $21.99 - $6.99
(as of Jan 22,2025 21:10:42 UTC – Details)


From the Publisher

Gym Log Book Women. Elevate your workouts. Visualize progress. Conquer your fitness goals.Gym Log Book Women. Elevate your workouts. Visualize progress. Conquer your fitness goals.

Gym Log Book Women. Set goals. Track body measurements. Record gym visits.Gym Log Book Women. Set goals. Track body measurements. Record gym visits.

Gym Log Book Women. 120 pages to track reps and weight. Track cardio. Note-taking area.Gym Log Book Women. 120 pages to track reps and weight. Track cardio. Note-taking area.

Gym Log Book Women. Simple to use layout. Easy-to-carry 6x9 size. Quality matte cover.Gym Log Book Women. Simple to use layout. Easy-to-carry 6x9 size. Quality matte cover.

ASIN ‏ : ‎ B0CV5WCJJT
Publisher ‏ : ‎ Independently published (February 1, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 125 pages
Item Weight ‏ : ‎ 8.6 ounces
Dimensions ‏ : ‎ 6 x 0.29 x 9 inches


Are you a woman looking to crush your fitness goals and maximize your gains at the gym? Look no further than the Gym Log Book Women: the ultimate fitness, exercise, and weightlifting workout tracker journal.

This comprehensive log book is specifically designed for women to track their progress, set goals, and stay motivated on their fitness journey. With sections for recording workouts, tracking weight and measurements, planning meals, and setting weekly goals, this journal is a must-have for any woman serious about her fitness.

Whether you’re a seasoned gym-goer or just starting out, the Gym Log Book Women will help you stay organized and focused on your goals. Say goodbye to forgetting your workouts or feeling lost in the gym – with this journal, you’ll have everything you need to stay on track and see results.

Don’t let your hard work go to waste – start using the Gym Log Book Women today and take your fitness game to the next level. Get ready to crush your goals and become the best version of yourself!
#Gym #Log #Book #Women #Maximize #Gains #Ultimate #Fitness #Exercise #Weightlifting #Workout #Tracker #Journal,workout tracker

Grow Young Fitness Core Starter Kit Exercises for Seniors – Core Exercise DVDs – Chapters 1 & 2 Workout DVD for Elderly

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Price: $68.97 - $60.00
(as of Jan 22,2025 19:32:24 UTC – Details)



This DVD set will help you discover a level of strength and freedom that you haven’t felt in years. Explore a workout DVD that will help you tighten your waistline, build core strength, and target your core muscles. These workouts will retrain muscles to move the right way, decrease back pain, and put the body back into proper alignment. Most importantly, have fun and keep it moving!
ASIN ‏ : ‎ B0DQXM8T4B


Are you a senior looking to improve your core strength and overall fitness? Look no further than the Grow Young Fitness Core Starter Kit! This set includes two workout DVDs specifically designed for elderly individuals to help strengthen their core and improve their balance and stability.

In Chapters 1 & 2 of the Core Exercise DVDs, you will find a series of gentle and effective exercises that target your core muscles. These exercises are perfect for seniors who may have limited mobility or are new to fitness. The workouts are led by certified fitness instructor and senior fitness expert, Deron Buboltz, who provides clear and easy-to-follow instructions.

By incorporating these core exercises into your daily routine, you can improve your posture, reduce your risk of falls, and increase your overall strength and endurance. Plus, exercising regularly can help you maintain your independence and enjoy a higher quality of life as you age.

Don’t let age hold you back from staying active and healthy. With the Grow Young Fitness Core Starter Kit, you can start your fitness journey today and feel stronger and more confident in no time. Order your copy now and start working towards a stronger, healthier you!
#Grow #Young #Fitness #Core #Starter #Kit #Exercises #Seniors #Core #Exercise #DVDs #Chapters #Workout #DVD #Elderly,grow

Legend Fitness Journal – Exercise Log Book for Home Workout, Gym, Weightlifting – Training Accessories & Essentials for Women & Men – Weight Lifting Planner & Tracker – Work Out Gifts (Turquoise

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Price: $15.99
(as of Jan 22,2025 19:21:15 UTC – Details)


Product Description

Legend Planner LogoLegend Planner Logo

fitness journalfitness journal

Staying focused on your progress doesn’t have to be complicated

Cut out the complexity and cost of digital fitness apps with the comprehensive workout tracker you can physically hold in your hand.

workout journalworkout journal

fitness journal for womenfitness journal for women Throw it in your gym bag and go

With a simple, durable design and practical layouts, carry your fitness log with you to stick to your workout plans and record your progress.

Practical tools to keep you consistent – even when your motivation is low

Set and achieve fitness goals

Whether you’re a fitness newbie or a seasoned gym-goer, the Legend Fitness Journal is the simple workout tracker for you. Log 175 workouts and stay on track to reach your goals.

Engraved vegan leather hardcover Thick 120gsm paper 3 sheets of colorful stickers Inner pocket for loose papers 3 ribbon bookmarks Pen loop Elastic closure

Small daily actions that equal massive results

workout journal for menworkout journal for men

Goals without actions are just dreams

Don’t just set ‘em and forget ‘em. Use the simple format in this fitness log to turn your five biggest fitness goals into the action steps that’ll actually get you there.

workout journal for womenworkout journal for women

Plan for your success

Plan and record all of your workouts. Sets, reps, weights, and cardio – log them all each time you workout from home or head to the gym.

weightlifting journalweightlifting journal

Daily motivational hit

Imagine seeing your efforts compound as you tick off every day that you’ve moved your body. With the annual exercise calendar, you’ll do just that.

home workout journalhome workout journal

Track more than just weight

Take weekly body measurements to see the effects of your fitness journey. With space for more than just weight, add body fat %, and eight other key measurements.

Add to Cart

Add to Cart

Add to Cart

Add to Cart

Customer Reviews

4.5 out of 5 stars

1,627

4.5 out of 5 stars

1,627

4.7 out of 5 stars

39

4.4 out of 5 stars

82

4.2 out of 5 stars

73

Price

$23.99$23.99 $16.99$16.99 $15.99$15.99 $29.99$29.99
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Special Features:
Detailed daily wellness tracking to reach your health goals Super compact to slip in your bag and monitor your wellness on the go Dedicated fitness tracker to set goals, plan workouts, and log your progress The ultimate planner for tracking your nutrition and fitness progress Prep for your weeks with detailed meal planning that keeps your nutrition on track

Size:
A5 3.7″ x 6.7″ A5 7.5”x10” A5

Layouts:
Daily Daily Daily Daily Weekly

Lasts for
6 months 6 months 175 workouts 6 months 12 months

Dates
Undated Undated Undated Undated Undated

workout tracker journalworkout tracker journal

Legend Planners – Vision, Organization, Creativity

Embark on a journey of self-discovery and turn your biggest dreams into goals and actions.

All of our Legend Planners are designed to help you lead a balanced, inspired life and move closer to those dreams each and every day.

So, with the help of your illustrated quick-start guide, start making your ideal healthy lifestyle a reality, today.


Are you looking for the perfect exercise log book to track your workouts and stay on top of your fitness goals? Look no further than the Legend Fitness Journal! This must-have training accessory is perfect for both men and women who are serious about weightlifting and staying in shape.

With sections to track your exercises, sets, reps, and weight lifted, this weightlifting planner is essential for anyone looking to take their workouts to the next level. Whether you prefer working out at home or hitting the gym, this journal is the perfect companion to help you stay organized and motivated.

Plus, with its sleek turquoise design, this journal makes for a great gift for any fitness enthusiast in your life. Give the gift of organization and motivation with the Legend Fitness Journal – your workouts will thank you!
#Legend #Fitness #Journal #Exercise #Log #Book #Home #Workout #Gym #Weightlifting #Training #Accessories #Essentials #Women #Men #Weight #Lifting #Planner #Tracker #Work #Gifts #Turquoise,workout tracker

Grow Young Fitness Better Balance and Core Exercises for Seniors – Balance and Core Exercise DVDs – Chapters1 Better Balance & Chapter 1 Core Workout DVD for Elderly

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Price: $68.00 - $60.00
(as of Jan 22,2025 18:37:57 UTC – Details)



Your journey to better balance and health starts with Grow Young Fitness. You will improve your balance and mobility step by step with these specific exercise routines made for seniors. Improve your confidence, reduce the risk of a fall, and improve quality of life.
ASIN ‏ : ‎ B0DQXXB7NQ


Are you looking to improve your balance and strengthen your core as a senior? Look no further than Grow Young Fitness’s Better Balance & Core Workout DVD for the elderly.

This DVD is divided into two chapters – Chapter 1 focuses on improving your balance through a series of exercises and techniques, while Chapter 2 is dedicated to strengthening your core muscles to enhance stability and support.

With easy-to-follow instructions and modifications for all fitness levels, this DVD is perfect for seniors looking to stay active and maintain their independence. Whether you’re new to exercise or a seasoned fitness enthusiast, these workouts are designed to help you feel stronger, more balanced, and more confident in your daily activities.

Don’t let age be a barrier to your fitness goals – start improving your balance and core strength today with Grow Young Fitness’s Better Balance & Core Workout DVD for seniors. Order yours now and take the first step towards a healthier, more active lifestyle.
#Grow #Young #Fitness #Balance #Core #Exercises #Seniors #Balance #Core #Exercise #DVDs #Chapters1 #Balance #Chapter #Core #Workout #DVD #Elderly,grow

Smart Watch for Men Women(Answer/Make Calls), 1.95″ HD Touch Screen Fitness Watch with Sleep Heart Rate Monitor, 110+ Sports Modes, IP68 Waterproof Activity Trackers Compatible with Android iOS, Black

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Price: $49.99 - $29.99
(as of Jan 22,2025 18:27:42 UTC – Details)



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