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Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
Price: $16.99
(as of Dec 27,2024 02:59:50 UTC – Details)From the Publisher
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Customer Reviews
4.5 out of 5 stars
2,055
4.5 out of 5 stars
351
4.5 out of 5 stars
249
4.1 out of 5 stars
587
4.4 out of 5 stars
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Price
$16.99$16.99
$19.99$19.99
$16.99$16.99
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$16.99$16.99Book Type
Self-Help
Self-Help
Self-Help
Self-Help
Self-HelpASIN : B087R3WGTC
Publisher : Independently published (April 27, 2020)
Language : English
Paperback : 164 pages
ISBN-10 : 8640288607
ISBN-13 : 979-8640288605
Item Weight : 7.1 ounces
Dimensions : 5.5 x 0.37 x 8.5 inchesCustomers say
Customers find the book helpful for understanding issues and techniques. They describe it as a pleasant, easy-to-read overview of basic CBT principles. The techniques are explained in a simple way that is straightforward and common sense.
AI-generated from the text of customer reviews
Cognitive Behavioral Therapy (CBT) is a powerful tool that can help you overcome negative thought patterns and improve your overall well-being. By using simple techniques, you can instantly boost your happiness, find inner peace, and make positive changes in your life.One of the key principles of CBT is identifying and challenging negative thoughts. When you catch yourself thinking negatively, take a moment to pause and ask yourself if there is evidence to support that thought. Often, our negative thoughts are based on assumptions or irrational beliefs. By challenging these thoughts, you can begin to shift your mindset towards a more positive outlook.
Another helpful technique in CBT is practicing mindfulness. Mindfulness involves being present in the moment and non-judgmentally observing your thoughts and feelings. By practicing mindfulness, you can learn to let go of negative emotions and focus on the present moment, which can lead to greater inner peace and contentment.
Additionally, setting realistic goals and breaking them down into manageable steps can help you feel more in control of your life and increase your sense of accomplishment. By setting achievable goals and taking small steps towards them, you can build confidence and improve your overall sense of well-being.
Incorporating these simple CBT techniques into your daily routine can have a profound impact on your happiness, inner peace, and overall quality of life. By challenging negative thoughts, practicing mindfulness, and setting realistic goals, you can begin to cultivate a more positive mindset and improve your mental and emotional well-being.
#Cognitive #Behavioral #Therapy #Simple #Techniques #Instantly #Happier #Find #Peace #Improve #LifeArgan Magic Split Endz Cream – Instantly Binds Frayed and Separated Ends While Preventing Future Breakage | Controls Frizz | Made in USA, Paraben Free, Cruelty Free (6 oz)
Price: $16.95
(as of Dec 26,2024 23:35:48 UTC – Details)Product Description
Argan Magic Split Endz Cream rapidly binds frayed and separated ends, while preventing future breakage. A combination of Argan Oil, Hemp Oil and Vitamin B5 improves hair condition and its texture while Wheat Proteins help to strengthen and prevent further damage.
Our collection of Argan Oil products are loaded with powerful antioxidants, vitamins and essential fatty acids to help make your hair look its best.
ARGAN MAGIC SPLIT ENDZ CREAM (6 oz) is a magical potion that instantly binds frayed and separated ends, while preventing future breakage. Rapidly seals split ends. Made in USA, Paraben Free, Cruelty Free.
ARGAN OIL, HEMP OIL, AND VITAMIN B5 are combined to improve hair condition, texture, and elasticity while Wheat Proteins help to strengthen and prevent further damage.
CONTROLS FRIZZ AND STATIC: Helps soften hair and add shine to improve overall quality and make your hair look its best. Apply a small amount to wet or dry hair, concentrating on the ends. Leave in and style as usual. Can also be added to other finishing products to improve absorption.
WITH ARGAN OIL AND ANTIOXIDANTS: Enriched with the highest quality Argan Oil, which only grows in Southwest Morocco. Historically, Moroccan women used argan oil for hair and skin protection from the sun. Argan Oil is a powerful antioxidant full of those vitamins that hair craves. It hydrates, protects and nourishes your hair, improving its strength and elasticity.
THE MOROCCAN BEAUTY SECRET: Argan Magic Products are inspired by the Ancient Beauty Rituals Of Morocco. Moroccan people use only the most potent natural ingredients to keep their entire body beautified, and their beauty traditions have been passed down from generation to generation. Argan Magic incorporated these traditions and generationsIs Discontinued By Manufacturer : No
Package Dimensions : 7.32 x 2.99 x 1.89 inches; 6.7 ounces
Item model number : SG_B00N56MH02_US
UPC : 605923470314 605923475074
Manufacturer : Jocott Brands
ASIN : B00N56MH02
Country of Origin : USAARGAN MAGIC SPLIT ENDZ CREAM (6 oz) is a magical potion that instantly binds frayed and separated ends, while preventing future breakage. Rapidly seals split ends. Made in USA, Paraben Free, Cruelty Free.
ARGAN OIL, HEMP OIL, AND VITAMIN B5 are combined to improve hair condition, texture, and elasticity while Wheat Proteins help to strengthen and prevent further damage.
CONTROLS FRIZZ AND STATIC: Helps soften hair and add shine to improve overall quality and make your hair look its best. Apply a small amount to wet or dry hair, concentrating on the ends. Leave in and style as usual. Can also be added to other finishing products to improve absorption.
WITH ARGAN OIL AND ANTIOXIDANTS: Enriched with the highest quality Argan Oil, which only grows in Southwest Morocco. Historically, Moroccan women used argan oil for hair and skin protection from the sun. Argan Oil is a powerful antioxidant full of those vitamins that hair craves. It hydrates, protects and nourishes your hair, improving its strength and elasticity.
THE MOROCCAN BEAUTY SECRET: Argan Magic Products are inspired by the Ancient Beauty Rituals Of Morocco. Moroccan people use only the most potent natural ingredients to keep their entire body beautified, and their beauty traditions have been passed down from generation to generation. Argan Magic incorporated these traditions and generations-old recipes in all its products to create unique and powerful blends that will simply amaze you.Customers say
Customers find the conditioner effective as a leave-in conditioner. It leaves their hair soft, silky, and smooth. Many customers appreciate its pleasant scent and say it helps reduce split ends. They are satisfied with the consistency. However, some have mixed opinions on the moisture level, weight, and greasiness of the product.
AI-generated from the text of customer reviews
Are you tired of dealing with split ends and frizzy hair? Look no further than Argan Magic Split Endz Cream! This amazing product instantly binds frayed and separated ends while preventing future breakage, leaving your hair looking smooth and healthy.Not only does this cream control frizz, but it also nourishes and strengthens your hair with the power of argan oil. Plus, it is made in the USA, paraben-free, and cruelty-free, so you can feel good about using it on your hair.
Say goodbye to split ends and hello to healthy, beautiful hair with Argan Magic Split Endz Cream. Try it today and see the difference for yourself!
#Argan #Magic #Split #Endz #Cream #Instantly #Binds #Frayed #Separated #Ends #Preventing #Future #Breakage #Controls #Frizz #USA #Paraben #Free #Cruelty #Free,arganFunkAway Smoke Odor Eliminator Spray for Air, 3.4 oz., Eliminates Extreme Cigarette, Cigar and Campfire Smoke Odors, Instantly Refresh Smoky Air
Price:$8.99– $6.88
(as of Dec 24,2024 07:41:55 UTC – Details)
Let’s be blunt – the more you smoke, the more the air stinks. Don’t just cover up those funky smells, eliminate them with FunkAway Smoke Odor Eliminator. Perfect for cigarette, cigar and campfire smoke odors, the smoke deodorizer spray instantly refreshes the air – satisfaction guaranteed! Use the smoke odor eliminator in your car, bedroom, garage, bathroom, basement and anywhere else there is a lingering smoke smell. We tried the other odor eliminators, but they just covered up the odors. We needed something that eliminated the grossest, most extreme, sickest smells you’ve ever smelled. The kind you find in hockey locker rooms, garbage dumps, public restrooms, or even worse, a teenager’s bedroom. We locked ourselves in a lab and didn’t leave until we had the solution – our exclusive OM Complex! Now we have a whole line of extreme odor eliminators, and we’re always working on something new.
Package Dimensions : 6.65 x 1.65 x 1.57 inches; 4.66 ounces
Item model number : FASM3.4
Date First Available : June 30, 2020
Manufacturer : FunkAway
ASIN : B08C26RV5G
Country of Origin : USATHE EXTREME ODOR ELIMINATOR: Don’t mask smoke odors with flowery air fresheners, eliminate them with FunkAway Smoke Odor Eliminator Spray. This deodorizer spray is perfect for cigarette, cigar and campfire smoke stink.
WORKS ON AIRBORNE ODORS: Remove stinky odors from cars, bathrooms, basements, bedrooms, dorm rooms, kitchens, offices and anywhere else you light up with the smoke odor eliminator. Instantly clear the air and enjoy a fresh smell.
EASY TO USE: Get rid of funky, lingering smoke odors with FunkAway Smoke Odor Eliminator Spray. Simply shake well, spray short bursts into the air and live funk free in your home, office and car.
POWERFUL FORMULA: Unlike conventional room fresheners and sprays, FunkAway’s exclusive OM Complex eliminates the toughest odors to keep the air smelling fresh. FunkAway is guaranteed to work.
LIVE A FUNK-FREE LIFE: Shop our full catalog of odor elimination products to control everything from car odors to sweat smells – all made in the USA.Customers say
Customers praise the product for its effectiveness at eliminating smoke smells. They find it easy to use and say it works as well as any other smoke eliminator. However, some customers have mixed opinions on the smell, value for money, longevity, spray strength, and size.
AI-generated from the text of customer reviews
Are you tired of dealing with stubborn smoke odors in your home or car? Look no further than FunkAway Smoke Odor Eliminator Spray! This powerful 3.4 oz. spray is designed to eliminate extreme cigarette, cigar, and campfire smoke odors, instantly refreshing smoky air.With FunkAway Smoke Odor Eliminator Spray, you can say goodbye to lingering smoke smells and enjoy a clean, fresh environment. Simply spray the product in the air or on fabrics to neutralize odors on contact. The convenient size makes it perfect for on-the-go use, so you can quickly eliminate smoke odors wherever you are.
Don’t let smoke odors ruin your day – try FunkAway Smoke Odor Eliminator Spray today and experience the difference for yourself!
#FunkAway #Smoke #Odor #Eliminator #Spray #Air #Eliminates #Extreme #Cigarette #Cigar #Campfire #Smoke #Odors #Instantly #Refresh #Smoky #Air,smoke11-inch Digital-Picture-Frame WiFi Photo Frame – 2K Smart Digital Picture Frame, 16GB, Motion Sensor, Full Function, Share Photos and Videos via App or Email Instantly, Unlimited Cloud Storage
Price: $99.99
(as of Dec 23,2024 00:10:45 UTC – Details)
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.Learn more how customers reviews work on Amazon