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  • Hamdy Abdelwahab vs Jamal Pogues at UFC Fight Night 250 | Preview & Prediction


    Updated: January 31 2025, 21:56

    Click here for today’s sports betting tips from our expert analysts!

    UFC fight Night 250 gets underway in Riyadh, Saudi Arabia with a heavyweight bout as Hamdy Abdelwahab and Jamal Pogues look to provide the early fireworks

    Hamdy Abdelwahab vs Jamal Pogues Facts

    When is UFC Fight Night 250? UK – the preliminary card starts at 2:00pm on Saturday 1st February 2025, followed by the main card at 5:00pm / USA – 9:00am/12:00pm ET and 6:00am/9:00am PT

    Where is UFC Fight Night 250? ANB Arena, Riyadh, Saudi Arabia

    Where can I get tickets for UFC Fight Night 250? Click here for the latest ticket information for UFC Fight Night 250

    What TV channel is UFC Fight Night 250 on? UK – TNT Sports / USA – ESPN+

    Where can I stream UFC Fight Night 250? UK – TNT Sports subscribers can stream the event online via the TNT Sports website and discovery+ / USA – ESPN+ & UFC Fight Pass

    For viewers in the United States, UFC Fight Night 250 will be shown live on ESPN+ and you can sign up for access as part of a Disney Bundle here!

    What time are Hamdy Abdelwahab and Jamal Pogues expected to walk out? Saturday 1st February, 2025, 2:00pm UK / 9:00am US ET / 6:00am US PT / 4.00pm local

    UFC Fight Night 250 Main Card

    Israel Adesanya vs Nassourdine Imavov (Middleweight)

    Sharabutdin Magomedov vs Michael Page (Middleweight)

    Sergei Pavlovich vs Jairzinho Rozenstruik (Heavyweight)

    Said Nurmagomedov vs Vinicius Oliveira (Bantamweight)

    Fares Ziam vs Mike Davis (Lightweight)

    UFC Fight Night 250 Prelims

    Muhammad Naimov vs Kaan Ofli (Featherweight)

    Shamil Gaziev  vs Thomas Peterson (Heavyweight)

    Terrance McKinney vs Damir Hadzovic (Lightweight)

    Jasmine Jasudavicius vs Mayra Bueno Silva (Women’s Flyweight)

    Bogdan Grad vs Lucas Alexander (Featherweight)

    Hamdy Abdelwahab vs Jamal Pogues (Heavyweight)

    Hamdy Abdelwahab: Egyptian returns after two-year USADA suspension

    Hamdy Abdelwahab (5-0 with one no contest) is coming off over two years out through a USADA suspension so the Egyptian heavyweight will be desperate to make up for lost time. He did actually pick up a split decision win on his UFC debut against Don’Tale Mayes at UFC 277 in July 2022 but he subsequently failed a drugs test so that was changed to a no contest. He had knocked out all five opponents prior to that fight and the Egyptian powerhouse will be looking for a stoppage on his return to action here.

    Jamal Pogues: The Stormtrooper aiming to make it three wins in four in the Octagon

    Jamal Pogues (11-4) returns to action almost a year since his last fight and he will be looking to make it back-to-back wins in the Octagon for the first time. After winning on his UFC debut by unanimous decision against Josh Parisian, he then suffered a loss the same way to Mick Parkin. Last time out, he met Thomas Petersen at UFC Fight Night 235 and he got the nod on the scorecards there so he will be eager to follow that up here.

    Hamdy Abdelwahab vs Jamal Pogues Prediction

    We have a heavyweight match-up to kick things off at UFC Fight Night 250 and it promises to be an intriguing bout between Hamdy Abdelwahab and Jamal Pogues.

    Hamdy Abdelwahab will come into the bout looking for a knockout and that is his principle route to victory. Pogues on the other hand will look to control the bout, use his stamina to take Abdelwahab deep into the fight and he will fancy his chances of winning if he can take it the distance.

    Abdelwahab has not fought in over two and a half years and it will be interesting to see if there is any rust in his game.

    The bookies have this bout pretty evenly-matched but for all Abdelwahab’s hype, it will take an impressive performance to get a win here. We just edge the factors in Pogues favour to win and it will likely come on the scorecards.

    Prediction: Jamal Pogues to win via decision



    UFC Fight Night 250 is set to feature an exciting matchup between Hamdy Abdelwahab and Jamal Pogues in the light heavyweight division. Both fighters are looking to make a statement and climb the ranks in one of the most competitive weight classes in the UFC.

    Abdelwahab, a talented striker with a background in Muay Thai, will be looking to use his crisp striking and devastating knockout power to finish Pogues early in the fight. With a record of 12 wins and 3 losses, Abdelwahab is known for his aggressive fighting style and ability to finish fights in spectacular fashion.

    On the other hand, Pogues, a well-rounded fighter with a background in wrestling, will be looking to use his grappling skills to control the fight and wear down Abdelwahab. With a record of 8 wins and 3 losses, Pogues is known for his relentless pressure and ability to dominate his opponents on the ground.

    In this highly anticipated matchup, it will be interesting to see if Abdelwahab’s striking can overcome Pogues’ grappling and wrestling skills. If Abdelwahab can keep the fight standing and land his power shots, he will have a good chance of coming out on top. However, if Pogues can take the fight to the ground and control the action, he will have a good chance of securing a victory.

    Overall, this matchup has all the makings of an exciting and closely contested fight. Both fighters have the skills and determination to come out on top, but only one will emerge victorious. Tune in to UFC Fight Night 250 to see who will come out on top in this thrilling light heavyweight showdown.

    Prediction: Hamdy Abdelwahab via TKO in the second round.

    Tags:

    1. Hamdy Abdelwahab
    2. Jamal Pogues
    3. UFC Fight Night 250
    4. MMA prediction
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    #Hamdy #Abdelwahab #Jamal #Pogues #UFC #Fight #Night #Preview #Prediction

  • Hamdy Abdelwahab vs. Jamal Pogues prediction, odds, pick for UFC Saudi Arabia


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    UFC Saudi Arabia: Israel Adesanya vs. Nassourdine Imavov kicks off the prelims with a fight in the heavyweight division between Hamdy Abdelwahab and Jamal Pogues. Abdelwahab was successful in his UFC debut only to have his win overturned to a No-Contest meanwhile, Pogues got back on track with a unanimous decision his last time out. With that said, check out our UFC odds series for our Abdelwahab-Pogues prediction and pick.

    Hamdy Abdelwahab (3-0, 1 NC) was victorious in his UFC debut against Don’Tale Mayes but it was quickly overturned after he failed a drug test where he was hit with a 6-month ban from the UFC’s anti-doping program. Now, he will be looking to get his first win inside the octagon when he takes on Jamal Pogues this weekend at UFC Saudi Arabia.

    Jamal Pogues (11-4) got back on track against Thomas Petersen in his last fight after suffering his first defeat in his UFC career against Mick Parkin. Now at 2-1 in the world’s largest MMA promotion, Pogues will be looking to extend his winning ways and continue his way up the heavyweight rankings when he steps inside the octagon this weekend.

    Here are the UFC Saudi Arabia Odds, courtesy of DraftKings. 

    UFC Saudi Arabia Odds: Hamdy Abdelwahab-Jamal Pogues Odds

    Hamdy Abdelwahab: -115

    Jamal Pogues: -105

    Over 2.5 rounds: -250

    Under 2.5 rounds: +190

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    Why Hamdy Abdelwahab Will Win

    • Last Fight: (NC) Don’Tale Mayes
    • Last 5: 3-0, 1 NC
    • Finishes: 3 (3 KO/TKO)

    Hamdy Abdelwahab is poised to secure a victory over Jamal Pogues at UFC Saudi Arabia this weekend, leveraging his powerful striking and elite Greco-Roman wrestling background. Abdelwahab, an Olympic wrestler and undefeated mixed martial artist (3-0, 1 NC), has demonstrated a knack for finishing fights, with all three of his wins coming via KO/TKO. His striking accuracy (52%) outshines Pogues’ 44%, and he lands more significant strikes per minute (3.87 vs. 3.36), showcasing his superior offensive efficiency. Additionally, Abdelwahab’s wrestling pedigree gives him a decisive edge in grappling exchanges, as he averages three takedowns per 15 minutes with a 75% success rate.

    While Pogues will aim to exploit his reach advantage and drag the fight into deeper rounds, Abdelwahab’s explosiveness and ability to dictate the pace make him the favorite. If Abdelwahab can impose his wrestling and land heavy strikes early, he is likely to overwhelm Pogues and secure another knockout victory.

    Why Jamal Pogues Will Win

    • Last Fight: (W) Thomas Petersen – DEC
    • Last 5: 4-1
    • Finishes: 5 (4 KO/TKO/1 SUB)

    Jamal “The Stormtrooper” Pogues is poised to secure a victory over Hamdy Abdelwahab at UFC Saudi Arabia this weekend, leveraging his impressive striking accuracy and evolving grappling skills. Pogues, standing at 6’3″ with a 77-inch reach, has demonstrated remarkable striking efficiency in his recent UFC outings. His ability to land significant strikes with precision, evidenced by his 52.8% striking accuracy against Thomas Petersen and 62.% against Josh Parisian, gives him a distinct advantage in the stand-up game. Moreover, Pogues’ well-rounded skillset is reflected in his professional record of 11-4-0, with 4 wins by knockout and 1 by submission, showcasing his ability to finish fights both on the feet and on the ground.

    While Abdelwahab boasts an Olympic wrestling background, Pogues has shown significant improvement in his takedown defense and ground game. Pogues’ experience in the UFC, having fought top-tier competition, will prove invaluable against the relatively new UFC entrant Abdelwahab. With a UFC record of 2-1 and 45 minutes of Octagon time under his belt, Pogues has acclimated well to the pressures of fighting on the biggest stage in MMA. His ability to maintain composure and execute his game plan over three rounds will be crucial in outworking Abdelwahab and securing a decisive victory on the scorecards or potentially finding a late stoppage as his opponent tires.

    Final Hamdy Abdelwahab-Jamal Pogues Prediction & Pick

    This should be a great scrap to kick off UFC Saudi Arabia as both of these heavyweights will be looking to get a statement win when they step inside the octagon this weekend. Abdelwahab looked like a promising fighter in his UFC debut but that was short-lived after his failed drug test meanwhile, Pogues has the potential to move up the rankings with another win this weekend. This fight boils down to who can implement their gameplan as Abdelwahab will be searching for the takedowns early and often while Pogues will want to keep this fight on the feet where he can outstrike Abdelwahab.

    Ultimately, Pogues has shown stellar takedown defense during his time so far in the UFC and while Abdelwahab is a high-level wrestler, Pogues should make him work early for those takedowns which should pay dividends later in this fight as Pogues picks Abdelwahab apart down the stretch to get the nod on the judge’s scorecards.

    Final Hamdy Abdelwahab-Jamal Pogues Prediction & Pick: Jamal Pogues (-105), Over 2.5 Rounds (-250)

    The content of this article is for entertainment and educational purposes only, and ClutchPoints makes no warranty to the accuracy of the information given or outcome of any sporting event. Gambling is not offered on this website, and all betting content is intended for audiences ages 21+. All picks and predictions are based on each individual writer’s opinion, and don’t express that of ClutchPoints. Gambling problem? Call 1-800-GAMBLER.



    Hamdy Abdelwahab vs. Jamal Pogues Prediction, Odds, Pick for UFC Saudi Arabia

    In what promises to be an exciting matchup, Hamdy Abdelwahab will take on Jamal Pogues at UFC Saudi Arabia. Both fighters have solid records and will be looking to make a statement in this bout.

    Abdelwahab, with his strong striking and grappling skills, will be a tough challenge for Pogues. Pogues, on the other hand, is known for his power and aggressiveness in the octagon. This fight has all the makings of a thrilling showdown.

    In terms of odds, Abdelwahab is currently the favorite to win, but Pogues should not be underestimated. Both fighters have the potential to come out on top in this matchup.

    In my prediction, I believe that Abdelwahab will emerge victorious in a close and hard-fought battle. His well-rounded skills and experience will give him the edge over Pogues. However, Pogues is a dangerous opponent and could very well pull off an upset.

    Overall, this fight is sure to be a must-watch for UFC fans. Make sure to tune in to see who will come out on top in this exciting clash between two talented fighters.

    Tags:

    Hamdy Abdelwahab vs. Jamal Pogues, UFC Saudi Arabia, fight prediction, odds, betting pick, MMA analysis, Saudi Arabia fight night, Middle East UFC event, contender match, fight preview, MMA betting tips

    #Hamdy #Abdelwahab #Jamal #Pogues #prediction #odds #pick #UFC #Saudi #Arabia

  • Champions League: Bayern-Aufstellung: Jamal Musiala startet, ER muss auf die Bank | Sport


    Springen die Bayern heute in die Top 8?

    Am siebten und vorletzten Spieltag in der neuen Liga-Phase der Champions League muss der Rekordmeister bei Holland-Klub Feyenoord Rotterdam ran (21 Uhr, live bei DAZN und hier im Live-Ticker bei BILD).

    „Hab’s nicht so mit Namen“: Musiala kennt keinen Feyenoord-Spieler

    Quelle: AP

    Das Team von Trainer Vincent Kompany (38) will sich mit zwei Siegen (am 29.1. noch gegen Bratislava) direkt fürs Achtelfinale qualifizieren und damit die Playoffs für die Teams von Platz 9 bis 24 umgehen.

    Kompany setzt von Beginn an auf Jamal Musiala (21). Der Superstar ist zwei Wochen nach seiner Grippe wieder richtig fit, feiert bei Bayerns ersten Königsklassen-Kracher des Jahres sein Startelf-Comeback.

    Dafür sitzt Leroy Sané (29) nach zuletzt neun Startelf-Einsätzen in Serie nur auf der Bank. Seinen Posten auf der linken Außenbahn übernimmt Kingsley Coman (28), rechts spielt Michael Olise (23).

    Musiala hatte erst den Test in Salzburg (6:0) und den Liga-Auftakt in Gladbach (1:0) verpasst, kam dann gegen Hoffenheim (5:0) und Wolfsburg (3:2) nur zu Kurzeinsätzen.

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    Zu seiner Fitness sagte Musiala am Dienstagabend: „Ich fühle mich frisch, habe Energie. Ich glaube, es ist die Trainer-Entscheidung, wie viele Minuten ich kriege. Aber ich fühle mich gut.“

    So spielen die Bayern: Neuer – Laimer, Upamecano, Kim, Davies – Kimmich, Goretzka – Olise, Musiala, Coman – Kane

    Der neue Phrasenmäher ist da! Diesmal mit Ex-Bayern-Star Holger Badstuber

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    In einem spannenden Champions League-Spiel zwischen Bayern München und einem noch unbekannten Gegner wird Jamal Musiala in der Startelf stehen. Der junge Spieler hat in den letzten Wochen beeindruckende Leistungen gezeigt und verdient sich somit einen Platz in der ersten Elf.

    Ein weiterer Spieler, der normalerweise gesetzt ist, muss hingegen auf die Bank. Es wird interessant sein zu sehen, wie der Trainer diese Entscheidung begründet und wie sich das auf das Spiel auswirken wird.

    Fans können sich auf ein packendes Duell freuen und gespannt sein, ob Musiala seine gute Form auch auf europäischer Ebene unter Beweis stellen kann. Es bleibt abzuwarten, ob die Aufstellung des Trainers die erhofften Ergebnisse bringt und ob die Mannschaft sich für die nächste Runde qualifizieren kann.

    Tags:

    Champions League, Bayern Munich, Aufstellung, Jamal Musiala, Start, Bank, Sport, Fußball, Champions League lineup, Bayern Munich lineup, Jamal Musiala starting, bench, soccer.

    #Champions #League #BayernAufstellung #Jamal #Musiala #startet #muss #auf #die #Bank #Sport

  • Bayern Munich star Jamal Musiala respects Feyenoord, won’t get caught looking past them


    Bayern Munich star Jamal Musiala understands his team’s tenuous position in the Champions League table. Given that, the young attacker knows that full focus will be required to get three points on the road against Feyenoord.

    “We’ll not underestimate Feyenoord and I hope we win tomorrow. A few of my friends who have played here have already said that it will be very loud. But we are looking forward to the game,” said Musiala (as captured by @iMiaSanMia). “I’m not good with names [ of players], but we’ve already had the meeting to analyze them. They’re good at counters and have talent and quality. We will not underestimate them. They want to play football and they have quality. They can do a lot with the ball. We’ll approach it like any other game, each of us will work hard.”

    Musiala had been dealing with an extended illness, but after a couple of substitute appearances, appears ready to make the start in Amsterdam. Per the youngster, he is back at full strength.

    “I feel fresh and better. I got back slowly in the last two games. I now have energy and feel fresh. The coach will decide how many minutes I get,” said Musiala.


    Looking for more thoughts and analysis of Bayern Munich’s Champions League visit to Amsterdam to play Feyenoord? Awesome, then check out our Bavarian Podcast Works — Preview Show on Patreon, Apple, or below:

    Be sure to stay tuned to Bavarian Podcast Works for all of your up to date coverage on Bayern Munich and Germany. Check us out on Patreon and follow us on Twitter @BavarianFBWorks, @BavarianPodcast @TheBarrelBlog, @BFWCyler, @IredahlMarcus, @2012nonexistent, @TommyAdams71 and more.



    Bayern Munich’s rising star Jamal Musiala is making it clear that he has a healthy respect for Feyenoord ahead of their upcoming match in the UEFA Europa Conference League. Despite Bayern being the favorites in the matchup, Musiala is not underestimating their opponents and is focused on giving his best performance on the pitch.

    In a recent interview, Musiala emphasized the importance of approaching every game with the same level of concentration and determination, regardless of the opponent. He acknowledged Feyenoord’s strengths and expressed his admiration for their team, emphasizing that they should not be taken lightly.

    Musiala’s professionalism and maturity at such a young age are commendable, showing that he understands the value of respecting his opponents and not getting complacent. With his talent and mindset, Musiala is sure to be a key player for Bayern Munich in their upcoming match against Feyenoord, and fans can expect to see a stellar performance from the young star.

    Tags:

    Bayern Munich, Jamal Musiala, Feyenoord, football, soccer, Champions League, respect, match preview, upcoming game, European football, young talent, Bundesliga, Eredivisie, sportsmanship, competition, top clubs, player spotlight

    #Bayern #Munich #star #Jamal #Musiala #respects #Feyenoord #wont #caught

  • ‘Very dark days:’ Jamal Adams bares soul on grisly ’22 injury, Jets exit, pursuit of a Lombardi Trophy

    ‘Very dark days:’ Jamal Adams bares soul on grisly ’22 injury, Jets exit, pursuit of a Lombardi Trophy


    Getty Images/Go Long

    ALLEN PARK, Mich. — Six years later, he’s here. He’s a veteran on the Detroit Lions practice squad waiting to get called up for a dozen snaps.

    Jamal Adams clenches two fists. Tries to, anyway. The two middle fingers on his left hand can only squeeze so far because each one is fused with metal.

    At one point, he pulls up a pant leg to reveal a long scar. This is the product of his quadriceps muscle tearing off his kneecap with the Seattle Seahawks. For three-plus months, his leg was immobilized in a straight brace. He needed ‘round-the-clock care, cried every day and suffered severe depression.

    After getting to the other side, he can reflect.

    The 29-year-old has experienced more torture than anyone knows. Both mental and physical.

    And it’s all a far, far cry from the last time we chatted.

    Back in 2018, Adams invited me to his condo on the Hudson River for a piece at Bleacher Report. He was one season into his pro career then.

    From the top floor — the clock ticking toward midnight, a Warriors-Rockets playoff game streaming on his phone — Adams had his hair sculpted to perfection by a barber. The entire conversation, he stared at himself in a mirror. Every bold proclamation carried more gravity because Adams could literally see himself say it. He made it clear he wanted to be the face of the New York Jets. A modern-day Joe Namath. He saw the Super Bowl as a real possibility. And he didn’t mince words — Adams said this was a Jets team that had grown too comfortable with losing. Very necessary comments that ruffled feathers.

    Adams didn’t cower in the New York City pressure. He reveled in it. The sixth overall pick in the ‘17 draft loved the reality that ALL eyes were on him.

    Unfortunately, this Big Apple tale didn’t have a happy ending. Adams couldn’t fix this abomination of a franchise.

    Since that night, Adams’ life has turned upside down in ways he never imagined.

    On Go Long’s recent trip to Lions Country, catching up again with Adams was a must.

    We all exhaust barrels of ink and hours of podcasting celebrating ascending stars in this sport. But what about the stars that abruptly fade? Jamal Adams’ career took sharp, dark turns. He opens up on everything:

    • Inside the darkness of his rehab from a torn quad. He couldn’t move. He considered retiring. Every single day was a struggle and Adams questioned everything.

    • Why he wishes he never requested a trade out of New York. Only later did Adams realize how much he was beloved. He shares a message for those fans.

    • His (very) blunt thoughts on Adam Gase and the Jets organization. Some things never change. He tried warning everyone.

    • His state of mind today. Adams asked for his release from the Titans in mid-October. He could’ve returned to Seattle. Instead, he’s hoping to help the Lions any way he can.

    • Chasing a Super Bowl ring with these Lions.

    Tonight, the Lions face the San Francisco 49ers in an NFC Championship rematch.

    Even if Adams isn’t on the field, he’ll have wisdom to share.

    Our full conversation is below.

    This could be a match made in heaven for you.

    Adams: Obviously it’s a hell of an opportunity. And being home after asking for a release from Tennessee, I went home and decompressed. Just got away and wanted to clear my mind and make sure that I’m in it for the right reasons and I’m in it to chase my purpose and continue my career. And obviously, I sat at home for a couple of weeks and just trained the whole time.

    I forgot it was a long time — 1 1/2 months — between you leaving Tennessee and getting picked up by Detroit.

    Adams: It was a while, man. I left during the bye week and basically just came back and it wasn’t going well. I wasn’t playing. They weren’t playing me, and I just felt like I was wasting my time. Obviously just wanted to go to a place to where I felt they wanted me to come in and contribute and make an impact. And like I said, I went home. Trained for about 10 weeks. I was sitting down for a while, man. So had a couple opportunities. Had the opportunity to go back to Seattle. I flirted with that a little bit. Didn’t really know if that was the right situation for me to go back to that — after they released me and that whole thing. And so I just sat back. I enjoyed family time. I was around my nieces and nephews and just enjoyed being around them. I obviously haven’t had that time in so long. And obviously got the call (from Detroit) and man, it was a no-brainer for me. I’m like, ‘Man, what an opportunity. An opportunity to chase a ring.’ And that’s what it’s about, man.

    Everything you’ve been through in your career, it had to be good to take a break and reset. Mentally, what did that do?

    Adams: It cleared a lot of things for me. Needed to get away from my situation of what I was in with Tennessee. It wasn’t really going well. I put a lot of trust into a coach that I thought I could trust and obviously it didn’t go that way. For whatever reason.

    Not necessarily promised things. It wasn’t “Cally” (Brian Callahan). It was a guy that drafted me, was part of the draft process. He was my DB coach with the Jets (Steve Jackson) and it just didn’t go how I thought it would. We weren’t seeing eye to eye. I just asked for my release and wanted to move on. So whether that was going to sit home and not having an opportunity and hopefully waiting until next year to get an opportunity, I was willing to do that. But it just so happened Detroit called and why not? This is a hell of an opportunity, a hell of an organization. Great people around and came right in and whatever my role is, I’m going to do it to the best of my ability.

    From your perspective, what is the culture here? You’ve seen a not-so-good one in New York — the stories out of there are insane this week. Let’s start with the good. What makes this different with Dan Campbell and Brad Holmes?

    Adams: The main thing is everybody’s authentic and everybody has one goal — and that is to win. And you can could feel it. You can see it. Whether that’s training staff, whether that’s upstairs, whether that’s custodians. Everybody wants to win and that’s a special bond and a special thing when you have that in a building. Everybody sees the goal, sees the vision. And that’s what we’re chasing man.

    Getty Images

    You can’t really pigeonhole Jamal Adams. Are you a linebacker? A safety? The Lions want football players who’ll knock somebody’s head off.

    Adams: I can do whatever you want. That’s what it’s about, man. Just being a football player. I’ve always been that way — my whole life. Played both sides of the ball growing up and obviously transitioning to the NFL the more you can do, the more you have better opportunities everywhere. So to me, it didn’t matter what my role was. I just wanted to come in and play football.

    They know what they’re looking for — hungry players. I just talked to Za’Darius Smith. He’s still pissed at how the Packers treated him with his back. You’ve been through the ringer yourself. What’s inside of you that they saw?

    Adams: Obviously who I am out on football field. I’m a football player. I’m one speed. I’m fast all the time as far as running to the ball and doing my thing and bringing that attack to the offenses and blitzing off the edge. Any way I can impact the game, I think they saw that. They saw my mindset. They saw what I’ve been through. I got hurt. Tore my quad off my kneecap.

    It was bad. Pretty bad.

    Adams reveals scar at his locker.

    That scar has got to be five or six inches long.

    Adams: Yeah, so tore that obviously. And that right there — to bounce back — it took me two years to really get back to moving and grooving and doing what I need to do on the field. I came back in ‘23 and obviously I came back early. I knew I was coming back early, but I knew I had a contract with Seattle and eventually they were probably going to release me. So I had to fight through it and I did. Media tore me up about it: “He’s not like himself.” In reality, I knew what I was going through and I knew what I fought back from. I went from a wheelchair. I went from not being able to shit, shower, shave by myself. Getting in and out of bed.

    It was tough. I went from the top of the top to the bottom of the bottom and it was very humbling. For me, it was a different perspective. It wasn’t even about football. It was more so about life. I couldn’t sit down like I’m doing right now. I couldn’t walk. I couldn’t do the littlest things that we take for granted as humans. And it was just a different perspective. So I see it totally different now. And I’m grateful for any opportunity I have. I’m really humbled by that and for what I fought through, obviously (the Lions) know about it. To see the mindset — to know somebody fought through that to get out and two years later he’s back to himself and back running around and playing football again. It’s a blessing. Hopefully they see that as my mindset.

    I had no idea it was that bad.

    Adams: Yeah, it was bad.

    Getty Images

    What was the lowest low point for you when you can’t even walk, shit, shower or shave?

    Adams: Man, the lowest part for me, obviously, was tearing my knee first game. The first game, Russell Wilson comes back in town. Seattle’s lit. It’s on 10. Homefield advantage. Just coming off my best training camp leading in. Feeling good, feeling great. Defense is surrounded by me making plays all over the field, playing linebacker, playing safety, playing anything and everything. Nickel, whatever. And Sean Desai, we had a big plan for me going into that year. The first game of the season, second quarter, I come off a blitz and shit, man, my leg is going left and I’m going right — speed. I grab hold of Russ and he swings me off and throws it away. And it just so happened I get up and my knee buckles. I know it ain’t good. I somehow make it to the sideline based off adrenaline and denial. I get to the sideline and couldn’t walk. A horrible feeling. And then I sit down — still in denial. Trainers come over trying to talk to me and come to the blue tent.

    I look down and my kneecap is on the side of my leg. The side of my leg.

    Inside or outside?

    Adams: Outside. On the outside side of my leg.

    Looking at that, what’s going to your mind? It must’ve been horrifying.

    Adams: Yeah, it was like a movie. All types of emotions kicked in. A very low moment. Got carted off obviously. And you talk about a low moment when you get surgery and you can’t walk, you can’t provide for yourself, you can’t go get a drink out of the fridge or you can’t go get food or you can’t… it’s the littlest things that we take for granted. I’m telling you. Being in a wheelchair, being in a straight brace for three to four months. My leg is straight for three or four months, and then I’ve got to break the scar tissue down after the 3-4 months. So you talk about pain?

    Four months, your left leg was in a brace?

    Adams: Yeah, yeah. Any time I took it off to get in the shower, obviously I had to have assistance to get in the shower. But obviously one slip up? (snaps fingers) Boom, it could break on me again and then I’ve got to go back in for surgery.”

    Who’s helping you? Who’s getting you through life?

    Adams: Oh man, I had all types of people. Family members. Yeah, it was tough.

    Like you’re elderly. Like you’re 97 years.

    Adams: That’s what it felt like, bro. Sitting on a couch 24/7 watching ball. I didn’t really like to watch ball at the time. Early in my process, I wasn’t watching ball. Just didn’t really. I wanted to get away from it, wanted to escape it. Depression was definitely something I went through. Very dark days. But I always tell people when they’re like, “How did you make it out?” I say, “Obviously my faith through God.” I eventually knew one day I was going to get out of this and I was going to bounce back. But during the time, the dark days really taught me so much. No matter how much support you had — no matter who’s cheering you on — you still have to fight that battle with yourself. And I had to learn that. And when I understood that, I just kept creating goals each and every week. Every day.

    What kind of goals each day?

    Adams: Shoot, man. Just to be able to walk to that trash can. (Points a few feet in front of him.) Just be able to get up by myself. I had a rope at the time. It was like a belt. And basically, I had to put the belt around my leg, and lift my leg up like this, just to get it down and get up with my crutches. It was a whole thing, man. It was humbling, bro. Very humbling.

    Meanwhile, you’re watching football. This thing you can’t have. When you’re depressed — when you’re in that dark place — are there tears?

    Adams: Man, it was every day. Every day. Every day. There ain’t no doubt. Especially at the beginning. The first two months. Literally. There ain’t no question. You get the whole “Why me?” questions and “Why is this happening to me?” All that. You tap into that and wish it was different. “Maybe I didn’t stretch right?” You always think about all these things after the fact and, hey, I think it was meant for me to go through that. It was a challenge that the man upstairs gave me. It’s easier to say now than when I was really going through it because it was tough. It was really tough. I wasn’t even thinking about football. Football was the last thing on my mind. Eventually I felt like I was going to get back to it. But don’t get me wrong. All types of questions: “Am I going to retire? This is it.” All those things popped in my head.

    You thought about retiring?

    Adams: Ain’t no doubt, bro. From where I was? It wasn’t good. It wasn’t good. Mentally, I wasn’t in it.

    When you’re that depressed, do need to talk to a therapist?

    Adams: I definitely had people I talked to. I had my outlets. It was never anything suicidal, but it was really dark. Really dark. Countless days to where I’m going through the same bullshit and just want to walk again. It was the basic fundamentals of it. Being able to walk. Being able to sit. Being able to drive. Being able to go to the kitchen. The smallest things we all do. But I speak for myself — you take it for granted. And you don’t realize until it happens to you. It was a journey.

    Getty Images

    What was the turning point?

    Adams: I started to walk again and I finally got all the scar tissue out of my knee. That was the blessing. Because if you don’t get the range of motion all back, you’ve got to go back in for a second surgery. That was the Catch-22. It’s like, “Man, I’m praying that I don’t have to go back under because that would be two surgeries that I would have to fight through. Thank God I didn’t have to go through that again.

    I’m just thinking back to when we’re at your place overlooking Hudson River. We’re talking about you as the Joe Namath of these Jets. You’re on top of the world — “Prez.” Fast forward, and now you can’t even go to the kitchen. It had to have been humbling. Dan Campbell is talking a lot about being humbled and eating the molded bread this week. You ate your share.

    Adams: I know all about it. My story, it is a hell of a story. I haven’t spoken about it obviously to a lot of people. I took a lot of heat and obviously leaving New York, I understood that was going to come with it. But me getting hurt, it made it worse because I couldn’t perform. I knew I could perform mentally. I knew what I’ve done always my whole career. Football is easy. I’ve been doing it.

    You did it in Seattle, too.

    Adams: I did it in Seattle! I broke a record. And I still hold the record. (For the most sacks by a DB in a season9.5 in only 12 games.) So I did great things in my career, but man, that perspective just switched my whole mindset on everything. Because I’ve been through the fire, I’ve been through everything you can name. When it comes to NFL, I’ve been through it all.

    What was the hardest part of being the face of the team in New York and everything falling apart?

    Adams: Yeah, I mean obviously that was tough. I look on it now and — years later — there are still problems. And I hate to see that. Because you expect them to get it right eventually. But I was saying the things that they’re going through right now and I got hit on the head for it. No one really believed what I was saying and what we needed to change. Because I wanted to be in New York, man. That’s where I was drafted. The “Jets” is tatted on my back. That’s my story, man! So I’ve always seen myself being in New York and a part of that culture and changing the Jets around and hopefully getting to the playoffs and hopefully having a run at the “chip.” That was my dream when I got there. But I hated losing so much to where we weren’t getting better. And then the hire of Adam Gase, respectfully, out of all of the guys that were out there to have that job, to hire that one? That was tough.

    How bad was Adam Gase?

    Adams: It was rough. It was rough. I really think Adam Gase was a great guy. I just think that he wasn’t a leader of men. And that’s OK. Not everybody’s a leader. That wasn’t his role. He didn’t embrace that role. Especially being in New York, man, you’ve got to embrace being a leader of men. You’ve got to understand it’s going to come with a lot of things — the media, everything. You’re in the mecca. C’mon, man. You have to be strong. So I felt like for where we were and what we just let go — Todd Bowles, a guy that drafted me, a guy I had a lot of respect for, maybe not the most outgoing or talkative coach, but a strong-minded coach, a leader of men, a smart coach that would put players in position to be successful. We had that. And honestly, it just didn’t work out for Todd in New York. When he left, that hurt. Obviously, I had my feelings on that. And then they’re hiring Adam Gase. Bringing in Gregg Williams — he was the savior of everything. I love playing for Gregg. There is nothing like playing for Gregg Williams. “G-Dub.” That’s my guy. I just think that everything happened for a reason.

    Then, you look at Tampa Bay.

    Adams: Go to the Super Bowl. Sometimes, you realize that it’s not always greener on the other side. And obviously I was loved in New York and I didn’t realize how much I was loved until I left. I didn’t know how much impact I really had on New York.

    How did you know you had such an impact?

    Adams: Fans, I didn’t know I hurt ‘em like that. I didn’t realize I had that much impact. And then obviously the older I got, I started to realize, “Bro, you had it all. You had it all besides the winning. Everything else, you had it all. Anything a player could ask for.” But it didn’t work out for me. I asked for the trade out. And if I look back on it now, I would tell myself, “Don’t make an emotional decision.”

    Getty Images

    Do you wish you didn’t ask for a trade?

    Adams: I do. I do. But again, it happened for a reason. Everything happened for a reason and obviously I asked for a trade and I go to Seattle. I love Seattle. The first couple of years were great. Then the injuries started to pile up and then you’re sacrificing your body. You’re going out there playing with AC sprains and you’re going out there playing with groin strains.

    You were?

    Adams: Yeah. Yeah. Yeah. So you’re playing with finger injuries and things of that nature.

    What happened to your finger?

    Adams: Dislocations. I got two fused fingers right now. I got metal with my fingers.

    He holds his left hand up. His two middle fingers cannot complete squeeze like his other hand.

    Look at those fingers. Those are busted.

    Adams: That’s all I got. So you talk about a sacrifice, man.

    Those 12-4 Seahawks in 2020, your defense in the first half was brutal. The second half, your defense came alive. And then you played the guy standing over there in this locker room (Jared Goff) in the wild card. I remember thinking you guys could go on a run.

    Adams: It was crazy how it happened because the quarterback they had in, I hit him and hurt his neck.

    John Wolford.

    Adams: Yep! J-Goff came in because J-Goff got benched. He came in and goddamn lit our ass up. I was like, “Golly!” I was mad at myself because I’m like, “I wish I never hurt this kid.” We probably would’ve had a better chance because J-Goff was a bad boy.

    McVay was making him the scapegoat at that point.

    Adams: Exactly! Like he was the problem.

    So you couldn’t even hold a fist with that hand.

    Adams: No. That’s all I got for you. I got metal in ‘em. So I’ve been dealing with that for a long time — since Seattle. And I’ve had over 10 dislocations — easily. So that’s why I’m saying mentally I’m in a different spot now than what I was through. ‘21 to 23 were dark years for me. Very dark. Outside of the game of football, it was very dark.

    Anything else that fed into that darkness?

    Adams: When you’re so happy with playing ball and everything’s been going your way for so long, your career has been hot. You got three Pro Bowls, you got All Pros, you got a record.

    I remember what brought us together — Tyrann Mathieu. I just asked him, “Who should I talk to?” and he didn’t hesitate: “Jamal Adams.” You were on top of the world, and ascending.

    Adams: I was on top, bro. On top. It made me so much stronger outside of the game. And so now I can give my story to young guys, inspire them and tell them to keep going — through anything they’ve been through — because I’ve been through the ringer.

    You’re doing it here then? Are talking to young guys all the time?

    Adams: If they ask me for sure. But I always just try to keep it low and just handle my job and make sure I’m doing my job to the best of my ability.

    What can this team, this defense really do?

    Adams: I sure hope we can take it all the way. That’s the plan.

    You see those signs, those championship signs?

    Adams: Ain’t no doubt. That’s the only thing on my mind. So we’ll see. Hopefully it’s me holding the Lombardi.

    You’ll need to grip it with your other hand.

    Adams: Yeah, that’s OK! Everything I’ve been through — all them dark days — to hopefully get a ring, that’s what it’s all about. Through all the bullshit I’ve been through, that’s my reward from the man above.

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    From our trips to Allen Park this season:



    Jamal Adams, the star safety who recently signed a record-breaking contract with the Seattle Seahawks, opened up about the darkest days of his career in a candid interview. Adams discussed the gruesome injury he suffered in 2022, his controversial exit from the New York Jets, and his burning desire to win a Lombardi Trophy.

    In the interview, Adams revealed the gruesome details of the injury that sidelined him for a significant portion of the 2022 season. He described the pain, frustration, and uncertainty that he faced during his recovery process, and how it tested his mental and physical strength.

    Adams also spoke about his tumultuous departure from the Jets, where he had spent the first three seasons of his career. He admitted that the trade was difficult for him to accept, but ultimately he knew it was the best decision for his career. Despite the controversy surrounding his exit, Adams emphasized that he holds no ill will towards the Jets organization or its fans.

    Despite the challenges he has faced, Adams remains focused on his ultimate goal: winning a Super Bowl. He expressed his unwavering determination to bring a Lombardi Trophy to Seattle, and he is willing to do whatever it takes to make that dream a reality.

    As Adams continues his journey towards greatness, he serves as a reminder of the resilience and perseverance required to succeed in the NFL. His honesty and vulnerability in discussing his struggles and triumphs are a testament to his character and dedication to the game.

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