Your cart is currently empty!
Tag: Journal
Clever Fox Habit Calendar Circle – 2-Year Inspirational Habit Tracker for Atomic Habits – Colorful Habit & Goal Planner Journal to Boost Productivity & Become Your Best Self – White & Lavender
Price: $13.99
(as of Jan 23,2025 16:36:22 UTC – Details)Product Description
Master the art of building good habits
Do you struggle to introduce new habits into your routine and actually stick to them? Or often find yourself too busy and forget about the commitment you’ve made to yourself?
The Clever Fox Habit Calendar will help you focus, beat procrastination, and make consistent progress towards your ideal life.
Every day is a chance to be better
It takes an average of 2 months for a task to become a habit.
So, prioritize the habits, new skills, or hobbies that are most important to you and start implementing them today.
Take small daily steps to boost your productivity and become the best version of yourself
Visualize your progress and start forming habits that will last
Keep this 10″ x 8″ goal tracker in plain sight to remind you of your commitment to progress every day.
Tick each daily, weekly, and monthly habit off once you’ve achieved them to maintain your motivation.
24 colorful monthly pages Durable spiral binding & hanger Premium 120gsm paper Detailed user guide
Make daily progress
Monitor up to 12 daily, 5 weekly, and 5 monthly habits all in one place to ensure you stay consistent. Simply list all of the habits you want to work on and tick them off each day.
Monthly color schemes
This habit tracker calendar has 24 monthly pages to keep a record of how much you’ve achieved. The 12 color schemes for each month of the year make this a beautiful addition to any room you choose to hang it in.
Track routines easily
Hang your habit calendar where you will see it easily to motivate you. Once you complete a routine, simply tick it off on the calendar to visualize your progress.
Customer Reviews
4.6 out of 5 stars
1,434
—
Price
$15.99$15.99
—Special Features:
Hang in your home for 24 months of accountability to create good habits Incorporate habit tracking with detailed weekly and monthly planning and goal-setting layoutsSize:
10″ x 8″ A5 (5.5” x 8.3”)Layout:
Monthly WeeklyLasts for
24 months 12 monthsDates
Undated UndatedWhy Clever Fox?
All of our Clever Fox products are designed to fulfill our pledge to help our customers live more fulfilling and productive lives.
Accompanied by a quick-start illustrated guide, master the art of building strong habits and unleash your full potential.
So start reaching your goals and living a more fulfilling life today.
TRANSFORM YOUR LIFE ONE HABIT AT A TIME – Adopting new habits and breaking old ones can be challenging, so Clever Fox Habit Calendar is here to help you on the journey toward your better self.
BECOME HEALTHIER, HAPPIER & MORE PRODUCTIVE – With this habit calendar, you can track up to 8 daily, 8 weekly, and 8 monthly habits every month for 2 years, giving you plenty of time to foster lasting routines.
UNDATED, COLORFUL PAGES & DETAILED USER GUIDE –This habit journal has 24 undated, colorful monthly pages, each featuring a unique inspiring quote, to help you stay motivated and boost your mood.
PREMIUM MATERIALS & EASY TO USE – This habit tracker measures 10 inches wide by 8 inches long and is made of thick 120gsm pearl-white paper that will neither bleed through nor deteriorate with everyday use.
60-DAY MONEY-BACK GUARANTEE – We will exchange or refund your habit tracker planner if you aren’t satisfied with your habit tracker journal for any reason. Reach out to us via message to refund your habit planner.Customers say
Customers appreciate the calendar’s design and its usefulness for tracking goals. They find it colorful and minimalistic, with daily, weekly, and monthly sections for tracking habits. The calendar covers two years of tracking, which requires motivation and discipline.
AI-generated from the text of customer reviews
Looking to boost your productivity and become your best self? Look no further than the Clever Fox Habit Calendar Circle! This 2-year inspirational habit tracker is designed to help you cultivate positive habits and achieve your goals.With its colorful design and user-friendly layout, this habit planner journal is the perfect tool to keep you on track. Whether you’re looking to improve your fitness routine, eat healthier, or work on personal development, the Clever Fox Habit Calendar Circle has got you covered.
By tracking your habits and setting achievable goals, you’ll be able to see progress over time and stay motivated to keep pushing forward. Plus, the white and lavender color scheme adds a touch of elegance to your daily routine.
Don’t wait any longer to start living your best life – get your hands on the Clever Fox Habit Calendar Circle today and start making positive changes towards a happier, more productive you.
#Clever #Fox #Habit #Calendar #Circle #2Year #Inspirational #Habit #Tracker #Atomic #Habits #Colorful #Habit #Goal #Planner #Journal #Boost #Productivity #White #Lavender,workout trackerWeight Lifting Log Book: Workout Tracker Journal for Men and Women, Gym Notebook with Cardio Tracker
Price: $5.99
(as of Jan 23,2025 14:26:20 UTC – Details)From the Publisher
ASIN : B0CWDZKXYL
Publisher : Independently published (February 21, 2024)
Language : English
Paperback : 121 pages
Item Weight : 6.4 ounces
Dimensions : 6 x 0.28 x 9 inches
Are you looking to track your weight lifting and cardio progress at the gym? Look no further than our Weight Lifting Log Book! This workout tracker journal is perfect for both men and women who want to keep track of their fitness journey.With designated spaces to record your sets, reps, and weights for each exercise, as well as a cardio tracker to log your time, distance, and intensity, this gym notebook is the perfect tool to help you stay organized and motivated.
Whether you’re a seasoned lifter or just starting out, this log book will help you track your progress, set new goals, and see improvements over time. Don’t let your hard work go unnoticed – start recording your workouts today with our Weight Lifting Log Book!
#Weight #Lifting #Log #Book #Workout #Tracker #Journal #Men #Women #Gym #Notebook #Cardio #Tracker,workout trackerThe Dumbbell Home Workout Journal: Your pocket personal trainer for at-home workouts.
Price: $7.99
(as of Jan 23,2025 12:13:02 UTC – Details)
ASIN : B0C3W39B7Q
Publisher : Every Damn Day, LLC; 1st edition (April 27, 2023)
Publication date : April 27, 2023
Language : English
File size : 182033 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Not enabled
Enhanced typesetting : Not Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Format : Print Replica
Are you looking to get in shape without stepping foot in a gym? Look no further than The Dumbbell Home Workout Journal! This handy journal serves as your pocket personal trainer for at-home workouts, helping you stay on track and make progress towards your fitness goals.With easy-to-follow workout plans, exercise demonstrations, and progress tracking, The Dumbbell Home Workout Journal takes the guesswork out of your home fitness routine. Whether you’re a beginner looking to start strength training or a seasoned gym-goer wanting to switch things up, this journal has you covered.
Say goodbye to expensive gym memberships and crowded workout spaces – with The Dumbbell Home Workout Journal, you can get a killer workout in the comfort of your own home. So grab your dumbbells and get ready to sweat!
#Dumbbell #Home #Workout #Journal #pocket #personal #trainer #athome #workouts,workout trackerKeyBank appoints Klein as retail leader for CNY market – Central New York Business Journal
SYRACUSE, N.Y. — KeyBank (NYSE: KEY) has named Ronald Klein, Jr. retail leader for its Central New York market. Based in Syracuse, he will lead sales, service, and talent-development efforts at all of KeyBank’s branches in the Central New York region, the bank said. Klein will also work with KeyBank’s line of business leaders in […]
KeyBank has recently announced the appointment of Brian Klein as the retail leader for the Central New York market. In his new role, Klein will be responsible for overseeing the bank’s retail branch network in the region and driving growth and customer experience initiatives.Klein brings with him over 20 years of experience in the banking industry, having held various leadership positions in retail banking, wealth management, and business banking. He is known for his strategic mindset, strong leadership skills, and dedication to delivering exceptional customer service.
In a statement regarding his new role, Klein expressed his excitement to lead KeyBank’s retail operations in the Central New York market and to work closely with the team to further enhance the bank’s presence and impact in the region.
KeyBank is confident that Klein’s expertise and vision will help drive the bank’s retail business forward and solidify its position as a leading financial institution in Central New York. Congratulations to Brian Klein on his new appointment!
Tags:
KeyBank, Klein, retail leader, CNY market, Central New York, business, appointment, leadership, finance, banking, regional market, growth, strategy, retail banking, financial services, KeyBank news
#KeyBank #appoints #Klein #retail #leader #CNY #market #Central #York #Business #JournalWorkout Journal and Roadmap: Fitness Training Log Book, Home Workout Log Book and Fitness Journal, Strength, Cardio, Nutrition Tracking, Gym Log Book, … Tracker, Fitness Planner, Exercise Log Book
Price: $6.24
(as of Jan 23,2025 11:26:30 UTC – Details)
ASIN : B08VYKHYP9
Publisher : Independently published (February 2, 2021)
Language : English
Paperback : 121 pages
ISBN-13 : 979-8703833896
Item Weight : 6.3 ounces
Dimensions : 6 x 0.28 x 9 inches
Are you looking to take your fitness journey to the next level? Look no further than the Workout Journal and Roadmap! This comprehensive fitness training log book is perfect for tracking your progress and staying organized on your path to a healthier lifestyle.Whether you’re working out at home or hitting the gym, this fitness journal has everything you need to keep track of your strength training, cardio workouts, and nutrition. With sections dedicated to tracking your reps, sets, and weights, as well as your daily meals and water intake, you’ll have all the tools you need to reach your fitness goals.
Not only does this log book help you stay on track with your workouts and nutrition, but it also serves as a planner for your fitness routine. With space to plan out your workouts for the week, set goals, and track your progress, you’ll be able to stay motivated and focused on your fitness journey.
So why wait? Get your hands on the Workout Journal and Roadmap today and start reaching your fitness goals!
#Workout #Journal #Roadmap #Fitness #Training #Log #Book #Home #Workout #Log #Book #Fitness #Journal #Strength #Cardio #Nutrition #Tracking #Gym #Log #Book #Tracker #Fitness #Planner #Exercise #Log #Book,workout trackerWeight Lifting Log Book: Workout Journal for Men and Women, Exercise Notebook and Fitness Logbook for Personal Training, Weight Lifting and Cardio Tracker, Gym Planner
Price: $5.95
(as of Jan 23,2025 10:43:10 UTC – Details)From the Publisher
Add to Cart
Add to Cart
Add to Cart
Add to Cart
Add to Cart
Price
$5.95$5.95 $5.95$5.95 $5.95$5.95 $5.95$5.95 $5.95$5.95
Add to Cart
Add to Cart
Add to Cart
Add to Cart
Add to Cart
Price
$5.95$5.95 $5.95$5.95 $5.95$5.95 $5.95$5.95 $5.95$5.95
ASIN : B0CQZZL55L
Publisher : Independently published (December 23, 2023)
Language : English
Paperback : 108 pages
Item Weight : 7.7 ounces
Dimensions : 6 x 0.25 x 9 inches
Are you looking to track your progress in the gym and stay organized with your workouts? Look no further than the Weight Lifting Log Book! This workout journal is perfect for both men and women who want to keep track of their exercise routines, set goals, and monitor their progress over time.With sections for recording your weight lifting exercises, cardio workouts, and personal training sessions, this fitness logbook is a comprehensive tool for staying on track with your fitness goals. You can also use it as a gym planner to schedule your workouts and track your progress week by week.
Whether you’re a beginner looking to get started with weight lifting or a seasoned gym-goer looking to take your workouts to the next level, the Weight Lifting Log Book is the perfect companion for your fitness journey. Get yours today and start achieving your fitness goals!
#Weight #Lifting #Log #Book #Workout #Journal #Men #Women #Exercise #Notebook #Fitness #Logbook #Personal #Training #Weight #Lifting #Cardio #Tracker #Gym #Planner,workout trackerFood Journal for Weight Loss, Meal Planner & Daily Food Wellness Diary to Count Calories Nutrient Intake,Weight Loss Journal to Track Health, Achieve Diet Fitness Goals (A5 size)-Rose Gold
Price: $9.99
(as of Jan 23,2025 09:55:33 UTC – Details)
A5 SIZE (5.6*8.5")
Get Motivated & Develop Healthy Diet Habits: Focus on your diet and nutrition through the food journal, it able to keep track of everything you are eating. Definitely breaks down eating habits and provides motivation. Overall, due to the design of monthly review behind each month to track on your body measurement that makes it easy to track your progress.
Transform Lifestyle with Wellness Journal in 4 Month: Build in 16 weeks health planner, daily page is categorized insinuates someone is to provide the amount, calories, fat, carbs, fiber & protein for each ingredient (due to there being 6 lines) from breakfast to dinner and each page has the mood, energy and activity levels to fill out. Lastly, there are bullet section for you to record exercise and workout.
Commit to Your Goals: There are different areas to record progress from beginning to end in our meal planner. Write down starting point and set 5 top goals, monthly calendars to plan monthly activities, daily diet planning to focus on your nutrition and exercise. At the product chart, you can list your favorite foods (by category) and their nutritional values for easy reference.
Extra 3 Sheets Sticks & Functional Design: This weightloss journal and planner comes in A5 size, measuring 5.6 by 8.5 inches. Quality paper no bleed through. Vegan leather cover with the elastic piece to keep closed, 3 ribbon bookmarks and pen loop, pocket in back for holding the stickers that come with it.
Guarantee and Refund: our EPEWIZD healthy journal and diet planner promised all work. If you are not satisfied with this diet planner, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!Customers say
Customers find the planner helpful for tracking diet and fitness goals. They appreciate its layout, size, and weight loss features. The planner is a great tool for staying on top of weight loss and keeping motivated. Customers are also happy with the quality and food quality. However, some customers have differing opinions on the stickers.
AI-generated from the text of customer reviews
Are you looking to track your food intake and reach your weight loss goals? Look no further than this beautiful A5 size Food Journal for Weight Loss. With its rose gold cover, this journal is not only stylish but also functional.This food journal includes sections to track your daily meals, snacks, and water intake. You can also log your exercise and mood to see how they affect your eating habits. The journal features space to count calories and track your nutrient intake, making it easy to stay on track with your diet and fitness goals.
Use this journal as a meal planner to help you stay organized and plan ahead for healthy meals. With its sleek design and convenient size, you can take this journal with you wherever you go, making it easy to stay on top of your health and wellness goals.
Start your weight loss journey today with this Food Journal for Weight Loss and see how it can help you achieve your diet and fitness goals.
#Food #Journal #Weight #Loss #Meal #Planner #Daily #Food #Wellness #Diary #Count #Calories #Nutrient #IntakeWeight #Loss #Journal #Track #Health #Achieve #Diet #Fitness #Goals #sizeRose #Gold,workout trackerFitlosophy Fitbook: 12 Week Fitness Journal and Planner for Workouts, Weight Loss and Exercise
Price:$24.95– $22.65
(as of Jan 23,2025 09:13:19 UTC – Details)
12-week goal-setting page and weekly planning pages, plus space to log before and after measurements.
Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep. Also includes a daily workout page to track strength training, cardio, classes, and flexibility.
Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration.
5. 5 inches square, includes pint-size pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc.
Includes a FREE download for the fitbook+ goal setting app to help you set a realistic, healthy 12-week goal and provide you with a printer-friendly download of your goals.Customers say
Customers find the planner well-designed and sturdy. They appreciate its trackability for diet, water intake, exercise, sleep, and vitamins. The small size is convenient for carrying around. The weekly goals are motivating and set them up for success. Setting a fitness and meal plan is simple and detailed, making it good for beginners to a program.
AI-generated from the text of customer reviews
If you’re looking for a way to track your fitness journey and stay organized with your workouts, the Fitlosophy Fitbook is the perfect solution for you. This 12 week fitness journal and planner is designed to help you set goals, track your progress, and stay motivated on your weight loss and exercise journey.With space to record your daily workouts, meals, water intake, and more, the Fitbook makes it easy to stay on track and make healthy choices. It also includes goal setting and reflection pages to help you stay focused and motivated throughout the 12 week program.
Whether you’re just starting out on your fitness journey or looking to take your workouts to the next level, the Fitlosophy Fitbook is a valuable tool to help you reach your goals. Get yours today and start seeing results!
#Fitlosophy #Fitbook #Week #Fitness #Journal #Planner #Workouts #Weight #Loss #Exercise,workout trackerClever Fox Wellness Planner – Weekly & Daily Health and Wellness Log, Food Journal & Meal Planner Diary for Calorie Counting, Notebook for Medical Condition Tracking – Pocket Size (Amber Yellow)
Price: $15.99
(as of Jan 23,2025 08:23:27 UTC – Details)Product Description
Start prioritizing your health and stay accountable to your wellness goals
Features Vegan leather hardcover Thick 120gsm pearl white paper Pocket for loose notes 3 sheets of colorful stickers Pen loop 3 Placeholder ribbons Elastic closure
Style and quality that’s made to last, to motivate, to inspire.
Struggling to build healthy habits?
Taking care of your wellness isn’t always easy – on your own.
Work gets busy and life gets hectic, so you put off your wellness goals and promise yourself “I’ll start on Monday”.
But there’s never a better time to start than now.
What can you achieve in 3 months?
Focus on you and find out with the Clever Fox Undated 3-month Wellness Journal.
Take control of your diet and fitness
Set Yours Goals
Kickoff your wellness journey by setting your intentions for the next 3 months. Record your starting point, your top 3 goals, and the steps you’ll take to hit them.
Stay on Schedule
A double-page spread to plan your workouts, schedule your social calendar and prioritize your goals for the month ahead.
Daily Tracking
Narrow down your goals, to-dos, and habits. Track your daily energy, nutrition, and exercise. Take the journey one day at a time with the weekly and daily layouts.
Time for Reflection
Celebrate the small wins with the monthly review spreads to track your progress over 3 months. Note your measurements and reflect on how you feel about your progress.
Add to Cart
Add to Cart
Add to Cart
Add to Cart
Add to Cart
Customer Reviews
4.1 out of 5 stars
26
4.7 out of 5 stars
570
4.6 out of 5 stars
1,801
4.5 out of 5 stars
1,723
4.7 out of 5 stars
4,124
Price
$15.99$15.99 $34.99$34.99 $14.99$14.99 $24.99$24.99 $27.49$27.49
Special Features:
Set 3-month goals and track progress with the food and exercise log Plan your meals and workouts, and track your progress with your daily food diary Spiral-bound journal to track your workout progress: record your weight, measurements, and weight lifting progress Combining all of the features of the classic food and fitness journals into one ultimate planner Your complete life and goal planner with monthly and weekly layoutsSize:
Pocket (3.7” x 6.7”) 7″ x 10″ A5 (5.8″x8.3″) A5 (5.8″x8.3″) A5Layouts:
Daily Daily Daily Daily WeeklyLasts For:
3 months 6 months 4 months 3 months 12 monthsDates:
Undated Undated Undated Undated UndatedWhy Clever Fox?
All of our Clever Fox products are designed to fulfill our pledge to help our customers live more fulfilling and productive lives.
Accompanied by a quick-start illustrated guide, navigate your new planning journal with ease and unleash its full potential.
So start achieving your goals and living a more fulfilling life with your Clever Fox Wellness Pocket Journal.
BECOME HEALTHIER & ACHIEVE WELLNESS GOALS FASTER – Whether you are striving to eat healthier, cope with a physical or mental condition, or improve your overall well-being, this wellness planner will help you kickstart your wellness journey.
POCKET FORMAT TO SUPPORT YOUR WELL-BEING ON THE GO – This pocket health and wellness planner measures only 3.9 by 6.9 inches to easily fit inside your bag. This way, you can track all essential wellness data anywhere you are.
3 MONTHS OF UNDATED, DAILY PAGES: This health planner and wellness log lasts 3 months and has undated pages, meaning you can get started right away and take breaks without wasting a page.
PREMIUM QUALITY & STICKERS – Clever Fox health and fitness tracker planner has an eco-leather hardcover, thick 120gsm paper, lay-flat binding, pen loop, elastic, 3 bookmarks, pocket for notes, colorful stickers, and a detailed user guide.
60-DAY MONEY-BACK GUARANTEE – We will exchange or refund your wellness calendar if you aren’t satisfied with your fitness journal and planner for any reason. Reach out to us via message to refund your wellness tracker.
Introducing the Clever Fox Wellness Planner, the ultimate tool for tracking your health and wellness journey! This pocket-sized planner is perfect for keeping track of your daily and weekly activities, from meals to exercise to medical conditions.With sections for tracking your calorie intake, meal planning, and even monitoring your medical conditions, this wellness planner has everything you need to stay on top of your health goals. The amber yellow cover adds a pop of color to your daily routine, making it both stylish and functional.
Whether you’re looking to lose weight, improve your overall health, or simply stay organized, the Clever Fox Wellness Planner is the perfect companion. Get yours today and start prioritizing your health and wellness goals! #WellnessPlanner #HealthJourney #CleverFoxWellnessPlanner
#Clever #Fox #Wellness #Planner #Weekly #Daily #Health #Wellness #Log #Food #Journal #Meal #Planner #Diary #Calorie #Counting #Notebook #Medical #Condition #Tracking #Pocket #Size #Amber #Yellow,workout trackerClever Fox Fitness Journal PRO – Daily Workout Planner with Meal Planner & Habit Tracker – Gym Exercise Log Book for Women & Men – Fitness Planner Notebook – Lasts 6 Months, 7×10” – Black
Price: $29.99
(as of Jan 23,2025 07:35:57 UTC – Details)From the brand
At Clever Fox, we are on a mission to help you live a more fulfilling life by using the tools tested over generations – paper planners.
Our planners use science-based tools for planning, goal setting, and self-development, so you can stay productive, motivated, and focused on hitting your life goals no matter what.
We take great pride in creating innovative, premium-quality products that actually work.
More than just a planner
Helping you achieve what you always wanted, Clever Fox will become your secret weapon, best friend, life coach, and so much more!
Best Sellers
PRO Planners
Budget Planners
More Planners & Stickers
What problem are we solving?
Clever Fox planners are a solution for anyone looking to boost their productivity through mindful planning and effective time management.
What makes our products unique?
Our planners have unique science-based layouts that are different from regular planners. Clever Fox products are undated and built to last, so you can use them for as long as you want. We offer a wide variety of products focused on different areas of your life.
Why do we love what we do?
By helping our clients make the most of their time, we help them build their best life – one page at a time.
EVERYTHING YOU NEED TO WORK ON YOUR FITNESS GOALS – This large-format fitness journal and workout planner lasts 6 months and has everything you need to set and achieve your fitness and health goals in an effective and sustainable way.
EASILY PLAN YOUR MEALS AND WORKOUTS – Inside the gym journal, you will find 6 monthly calendars, 28 weekly meal plans, and 140 workout pages to plan workouts in detail, track meals, calories, nutrients, and cardio activities, and add any extra notes.
TRACK YOUR PROGRESS WITH TRACKERS – This fitness planner includes a body measurement tracker, a weekly progress tracker, a daily habit tracker, and 6 comprehensive monthly reviews to reflect on your performance at the end of each month.
SHOPPING LISTS, MEASURING TAPE & STICKERS – This workout book comes in a large format (7 by 10 inches) and has a durable eco-leather softcover, thick 120gsm paper, 3 bookmarks, elastic, tear-off grocery lists, measuring tape, stickers, and user guide.
60-DAY MONEY-BACK GUARANTEE – We will exchange or refund your workout log book if you aren’t satisfied with your workout journal for women and men for any reason. Reach out to us via message to refund your workout tracker journal.
Introducing the Clever Fox Fitness Journal PRO – Your Ultimate Daily Workout Planner!Are you looking to take your fitness journey to the next level? Look no further than the Clever Fox Fitness Journal PRO. This all-in-one workout planner is designed to help you track your progress, set goals, and stay motivated on your fitness journey.
With sections for daily workouts, meal planning, habit tracking, and more, this gym exercise log book is perfect for women and men of all fitness levels. The sleek black design and 7×10” size make it easy to take with you to the gym or keep at home for daily tracking.
Say goodbye to feeling lost in your fitness routine and hello to a more organized and efficient workout plan with the Clever Fox Fitness Journal PRO. With a 6-month lifespan, you can track your progress and see real results in no time.
Don’t wait any longer to achieve your fitness goals – order your Clever Fox Fitness Journal PRO today and start crushing your workouts like never before!
#Clever #Fox #Fitness #Journal #PRO #Daily #Workout #Planner #Meal #Planner #Habit #Tracker #Gym #Exercise #Log #Book #Women #Men #Fitness #Planner #Notebook #Lasts #Months #7×10 #Black,workout tracker