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Tag: Lasts
Glocusent Willow Book Light for Reading in Bed, 10LED Bright Reading Light, 3 Colors & 3 Brightness, Rechargeable Book Light Lasts for 80hr, Lightweight Clip on Book Light, Perfect for Book Lovers
Price: $11.99
(as of Jan 31,2025 15:12:03 UTC – Details)Product Description
Brand Story
Being a book light expert, Glocusent stands for glory, focus, and moment.
We are on a mission to bring you not only light but glory in the memorial moments of life. We value the details of our product, and we are dedicated to improving your reading comfort.
Glocusent book lights will light up both your books and your life.
Glocusent Willow Book Light
Experience the More Joyful and Restful Bed Time Reading
Introducing the Glocusent Willow Light, a nature-inspired reading light that blends functionality and elegance, designed especially for reading before bed. Its willow shape provides focused lighting for an uninterrupted reading experience without disturbance. The elongated design covers the entire page of your book, ensuring every word is well-lit. Remarkably lightweight, it’s comfortable and compact, allowing you to fully immerse yourself in your favorite stories as you unwind before sleep.
All for Better Reading Before Bed: The Willow Design for Brighter Reading 3 Colors for Better Night Reading USB-C Rechargeable, Safer & Faster The Lightest & Compact Flexible Gooseneck
Partner Friendly
Easy To Use
Noise-Cancelling Buttons Design
Specially designed for quiet bedtime readingAlmost no sound when pressing buttons at nightDon’t worry about disturbing others
360 Degrees Flexible Gooseneck
Adjustable to point to the area you wantNo noise when bending, which is important not to disturb your neighborNo bounce back after bending
Anti-Slip Pad & Steady Clamp
The anti-slip pad prevents from sliding, and holds more firmlyThe max width is 1.1 in/ 2.8 cm, so you can clip it on any books you want firmly
Type-C Rechargeable & Long Lasting
8-80 hours of reading time depends on your settingType-C charging port for faster & safer charge
Meet All Your Needs
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Customer Reviews
4.7 out of 5 stars
9,985
4.7 out of 5 stars
6,137
4.7 out of 5 stars
1,948
4.6 out of 5 stars
141
4.7 out of 5 stars
2,446
4.7 out of 5 stars
267
Price
$11.99$11.99 $12.99$12.99 $16.99$16.99 $15.99$15.99 $14.99$14.99
—Brightness Level
3 Adjustable Brightness, 4 – 45 Lumens 5 Adjustable Brightness, 5 – 25 Lumens 5 Adjustable Brightness, 4 – 55 Lumens 5 Adjustable Brightness, 2 – 63 Lumens 5 Adjustable Brightness, 5 – 30 Lumens 3 Adjustable Brightness, 4 – 45 LumensColor Temperature
1800K, 3400K, 6000K 1800K, 3400K, 6000K 2700K, 4000K, 6000K 2700K, 4000K, 6000K 1800K, 3400K, 6000K 1800K, 3400K, 6000KStepless Adjustable
X X
✓✓
✓
XLamp Beads Numbers
10 Beads 9 Beads 27 Beads 48 Beads 16 Beads 10 BeadsPartner Friendly
✓
✓
✓
✓
✓
✓
CRI
CRI 90 CRI 95 CRI 90 CRI 90 CRI 95 CRI 90Power Source
Type-C Rechargeable, Up to 80 hrs Type-C Rechargeable, Up to 80 hrs Type-C Rechargeable, Up to 80 hrs Type-C Rechargeable, Up to 80 hrs Type-C Rechargeable, Up to 160 hrs Type-C Rechargeable, Up to 80 hrsTimer & Sleep Aid
X 30min Timer 30min Timer 30m/45min Timer with Sleep Aid 30min Timer XWeights
1.4Oz (45g) 1.8Oz (51g) 2.43Oz (60g) 2.54Oz (72g) 2.08Oz (59g) 1.4Oz (45g) x 2 PackKey Feature
The Lightest Design: 1.4Oz Wider Lighting Area 3 Foldable Heads, Adjustable Light Angle 164° Wingy Design, Focued Lighting Double Row LEDs for Uniform Light 2 PackProduct Dimensions : 2.6 x 1.5 x 1.3 inches; 1.59 ounces
Item model number : GLCSNTBL101B
Batteries : 1 Lithium Metal batteries required. (included)
Date First Available : October 4, 2021
Manufacturer : Glocusent
ASIN : B09HQFYY88
Country of Origin : China[The Willow Design for BRIGHTER Reading] The Glocusent Willow Book Light is specially designed for bright & even illumination with 10 scientifically placed LEDs. The unique long & narrow willow leaf design ensures a more concentrated light coverage for a larger area. Plus, the 3 brightness levels can cater to all your needs, whether you prefer a bright beam or a soft glow to avoid disturbing your partner—perfect marriage with your favorite book.
[3 Colors for BETTER Night Reading] The 3 color temperatures allow you to set the perfect light for blissful night readings. The 1800k amber light with 99% blue light filtered promotes melatonin production while reading, so you can drift off into a peaceful & restful sleep. The 3400k reading light reduces glares and offers a cozy and enjoyable reading with no eye strain. The unique head cap emits a softer 6000k for a more immersive night reading—a must-own book light for joyful reading in bed.
[USB-C Rechargeable, Safer & Faster] Unlike other Micro-USB rechargeable book lights, our book reading light has a USB-C charging port, which is easier to plug in as the USB-C is reversible. The USB-C cord can carry significantly more power, making it safer and faster. The Glocusent book light has a certified safety sheet (MSDS) to guarantee its safety. It reassures an 80hr runtime with one charge on the dimmest—an amazingly advanced rechargeable reading light for all readers.
[The LIGHTEST & Compact] This is the lightest amber book lamp and weighs 1.4oz ONLY, lighter than an egg. Unlike bulky book lights that can weigh down books and bend the pages, this book light is feather-light and won’t cause any damage to your books. You can read and forget about the light resting on your book, immersing in the book with no interruptions. The compact design only needs a little space, which allows a good read at any time, anywhere.
[Glocusent Commitment] We’re confident you’ll love our Willow Book Light, which is why we offer a 30-day happiness promise and a 24-month coverage. 1.This product boasts a unique design protected by an original patent. 2.FCC, CE, RoHS, PSE & C-Tick approved.3.Purchase contains 1*Glocusent Willow Book Light 1*USB Type-C Cable (24″) 1*User Manual 1*Bookmark 4.NOTE: No adapter included. With Glocusent, you’re choosing a seamless blend of quality, innovation, and customer-centric service.Customers say
Customers appreciate the lamp’s brightness and functionality. They find it useful for reading at night, providing extra light on desktop computer keyboards, and having multiple brightness levels. The three color options are appreciated, with different color temperatures. The battery life is good, holding a charge for hours. Customers also like the rechargeability, clip quality, and lightweight design.
AI-generated from the text of customer reviews
Are you a book lover who enjoys reading in bed before going to sleep? The Glocusent Willow Book Light is the perfect accessory for you! This 10LED bright reading light offers 3 colors and 3 levels of brightness, allowing you to customize your reading experience to suit your preferences.Not only is this book light rechargeable, but it also lasts for an impressive 80 hours on a single charge, ensuring that you can enjoy uninterrupted reading time without having to constantly worry about recharging. The lightweight clip-on design makes it easy to attach to your book or e-reader, providing bright and even lighting without disturbing your partner’s sleep.
Whether you enjoy getting lost in a novel or studying for hours on end, the Glocusent Willow Book Light is a must-have for any book lover. Say goodbye to straining your eyes in the dark and hello to hours of comfortable and well-lit reading with this convenient and versatile book light.
#Glocusent #Willow #Book #Light #Reading #Bed #10LED #Bright #Reading #Light #Colors #Brightness #Rechargeable #Book #Light #Lasts #80hr #Lightweight #Clip #Book #Light #Perfect #Book #Lovers,lightweightScrubbies Pumice Stone for Feet Lasts 5+ Years Foot Exfoliator Scrubber Callus Remover Made of Natural Terra-Cotta (Heart)
Price: $9.97
(as of Jan 30,2025 09:18:59 UTC – Details)
100% Natural, Hand-Formed Terra Cotta
Product Dimensions : 3 x 2.75 x 0.63 inches; 4.8 ounces
Date First Available : March 12, 2018
Manufacturer : Gilden Tree
ASIN : B07BDQ9Q8D
Country of Origin : PakistanLasts 5+ Years Does not crumble or wear out.
Two Unique Surfaces: Rough side to scrub. Smooth side to polish.
Adorable Gift: Eco-friendly pedicure tool makes a delightful present for anyone – spouse, teacher, teen, co-worker, mother, daughter, bridesmaid.
Fast Results: Large scrubbing surfaces for quick, effective results. Scrubs away rough, hard, dry, thick skin.
Easy to Hold: Artisan crafted to fit in the palm of your hand. Non-slip grip.Customers say
Customers find the foot scraper useful and effective. They say it works better than a pumice stone and is the best foot stone they’ve used.
AI-generated from the text of customer reviews
Are you tired of constantly replacing your foot exfoliator? Look no further than the Scrubbies Pumice Stone for Feet! This durable scrubber is made of natural terra-cotta, ensuring it will last you 5+ years of use.Say goodbye to calluses and rough feet with this effective and eco-friendly scrubber. Its unique heart shape makes it easy to grip and maneuver, giving you a spa-like experience at home.
Invest in a quality foot exfoliator that will stand the test of time. Try the Scrubbies Pumice Stone for Feet today and say hello to soft, smooth soles!
#Scrubbies #Pumice #Stone #Feet #Lasts #Years #Foot #Exfoliator #Scrubber #Callus #Remover #Natural #TerraCotta #Heart,beskar foot scrubberBrondell RF-40 Membrane Water Filter Replacement for Circle Under Sink Reverse Osmosis Filtration System, Lasts 2 Years
Price: $89.99
(as of Jan 28,2025 17:06:37 UTC – Details)
The Circle’s reverse osmosis membrane filter reduces contaminants such as heavy metals, cysts, fluoride, arsenic, industrial chemicals, and more. Designed for use with the Circle Reverse Osmosis Under Sink Water Filtration System, which holds Gold Seal Certification by the Water Quality Association (WQA) for reduction of 64 contaminants.
CRYSTAL CLEAR BENEFITS: The reverse osmosis membrane filter separates clean water molecules from contaminants and reduces heavy metals, cysts, fluoride, arsenic, industrial chemicals, and more
WATER QUALITY ASSOCIATION CERTIFICATION: Holds WQA certification for reduction of 64 contaminants when used with the Circle Reverse Osmosis Under Sink Water Filtration System (certified under NSF/ANSI standards 42, 53, 58, and 372)
SIMPLE DIY INSTALLATION: The replacement filter can be installed in just a few minutes with a quick and easy twist and seal installation; The change indicator lets you know when a new filter is needed; Includes filter indicator replacement battery
We design hygiene products that help protect our planet’s essential resources. From water-saving showers and air purifiers to bidets that help reduce toilet paper and energy use, we’re helping you live more sustainably and it feels better already.
Are you looking to replace the membrane water filter in your Brondell Circle Under Sink Reverse Osmosis Filtration System? Look no further than the Brondell RF-40 Membrane Water Filter Replacement! This high-quality filter is designed to last up to 2 years, providing you with clean and great-tasting water for an extended period of time. Say goodbye to impurities and contaminants in your water and hello to pure hydration with the Brondell RF-40 Membrane Water Filter Replacement. Upgrade your filtration system today! #Brondell #WaterFilter #ReverseOsmosis #CleanWater
#Brondell #RF40 #Membrane #Water #Filter #Replacement #Circle #Sink #Reverse #Osmosis #Filtration #System #Lasts #Years,dark circlesLegend Fitness & Food Journal – Nutrition & Workout Planner with Exercise Calendar & Nutrient Tracker – Gym Training & Diet Log Book for Women & Men – Lasts 3 Months, 7.5”x10” (Aquamarine)
Price: $29.99
(as of Jan 23,2025 23:42:01 UTC – Details)Product Description
The fitness game changer you’ve been searching for
Motivation is why we start but discipline is why we continue.
The Legend Fitness & Food Journal is the workout buddy you need to see a positive change in your life. Maintain that discipline to take small, consistent steps towards your health goals everyday.
Easily carry with you throughout the day
Small enough to take on the move, spacious enough for all the detail you need.
The premium hardcover, thick paper, and layflat binding ensure it’s made to last.
Hit your health and fitness goals with everything you need to stay motivated
Stay accountable to your goals
This 6-month logbook keeps you accountable to your health and fitness goals with monthly and daily planning.
Undated pages mean you can start anytime or take a break without wasting a page.
Engraved vegan leather hardcover Pen loop & elastic closure 3 ribbon bookmarks Thick no-bleed paper Pocket for loose notes 3 sheets of colorful stickers Illustrated user guide
Stay motivated and consistent on your health and fitness journey
Start with a strategy
Set 5 health goals you want to achieve in the next six months. By listing the action steps you need to take to hit each one, you can more easily and consistently follow them when planning your daily routine.
Manage your goals monthly
Set your most important health goals for the month, plan out your calendar, and track the habits that’ll make a positive change in your life.
Reflect on your progress
At the end of the month, review how far you’ve come by taking your measurements and celebrating your progress. List your big wins and reflect on how you feel about your progress before diving into the next month.
Move forward with a focused plan
Make nutrient-packed meals
Take care of one of the most important aspects of your well-being – your diet. Monitor everything you need to know to stay on track with your goals, from water intake and sleep to calories and macros.
Make exercise a priority
Stay on track with a consistent workout routine by tracking every workout. Watch as you improve your weight training week by week and use the dedicated tracker to log your cardio.
Measure your success
Fill out your wellness trackers to see how your fitness routine impacts your body measurements, weight, and lab test results.
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Customer Reviews
4.4 out of 5 stars
82
4.5 out of 5 stars
1,628
4.5 out of 5 stars
1,628
4.8 out of 5 stars
1,442
Price
$23.99$23.99 $23.99$23.99 $16.99$16.99 $19.99$19.99
Special Features
The ultimate planner for tracking your nutrition and fitness progress Detailed daily wellness tracking to reach your health goals Super compact to slip in your bag and monitor your wellness on the go Blank cookbook to keep all of your favorite recipes on handSize
7.5”x10” A5 3.7″ x 6.7″ A5Layout
Daily Daily Daily N/ALasts for
6 months 6 months 6 months 58 recipesDates
Undated Undated Undated N/ALegend Planners – Vision, Organization, Creativity
Embark on a journey of self-discovery and turn your biggest dreams into goals and actions.
All of our Legend Planners are designed to help you lead a balanced, inspired life and move closer to those dreams each and every day.
So, with the help of your illustrated quick-start guide, start making your ideal healthy lifestyle a reality, today.
PLAN EACH DETAIL OF YOUR DAILY MEALS & WORKOUTS: This Food and Fitness Journal features detailed daily pages to plan meals and workouts and track daily nutrients, water intake, energy level, and other health data.
DEVELOP A STRATEGY TO HIT YOUR WELLNESS GOALS: This fitness and nutrition journal lasts 3 months and helps you set big wellness goals, break them into manageable action steps, and incorporate them into your daily agenda to work on the consistently.
TRACK YOUR BODY MEASUREMENTS & HEALTH EASILY: Use convenient trackers to monitor weight, body measurements, lab test results, habits, and physical activity to see how your routine affects your well-being and adjust if needed.
STICKERS, USER GUIDE & LARGE FORMAT: This fitness journal for women comes in large format (7.5×10 inches). The exercise journal has an eco-leather hardcover, thick 120gsm paper, 3 bookmarks, pen loop, elastic, pocket for notes, stickers, and user guide.
60-DAY MONEY-BACK GUARANTEE: We will exchange or refund your fitness and nutrition journal if you aren’t satisfied with your workout calendar for any reason. Reach out to us via message to refund your workout journal for women.
Legend Fitness & Food Journal – Nutrition & Workout Planner with Exercise Calendar & Nutrient Tracker – Gym Training & Diet Log Book for Women & Men – Lasts 3 Months, 7.5”x10” (Aquamarine)Are you looking to take control of your fitness and nutrition goals? Look no further than the Legend Fitness & Food Journal! This comprehensive planner is designed for both men and women who are serious about reaching their health and fitness goals.
With a 3-month duration and a compact 7.5”x10” size, this journal is perfect for tracking your progress and staying organized. The exercise calendar allows you to plan out your workouts in advance, while the nutrient tracker helps you keep tabs on your daily intake of essential vitamins and minerals.
Whether you’re a seasoned athlete or just starting out on your fitness journey, this journal is the perfect tool to help you stay on track. The aquamarine color adds a touch of style to your daily routine, making it a pleasure to use.
Don’t wait any longer to start reaching your fitness goals – order your Legend Fitness & Food Journal today and take the first step towards a healthier, happier you!
#Legend #Fitness #Food #Journal #Nutrition #Workout #Planner #Exercise #Calendar #Nutrient #Tracker #Gym #Training #Diet #Log #Book #Women #Men #Lasts #Months #7.5×10 #Aquamarine,workout trackerClever Fox Fitness Journal PRO – Daily Workout Planner with Meal Planner & Habit Tracker – Gym Exercise Log Book for Women & Men – Fitness Planner Notebook – Lasts 6 Months, 7×10” – Black
Price: $29.99
(as of Jan 23,2025 07:35:57 UTC – Details)From the brand
At Clever Fox, we are on a mission to help you live a more fulfilling life by using the tools tested over generations – paper planners.
Our planners use science-based tools for planning, goal setting, and self-development, so you can stay productive, motivated, and focused on hitting your life goals no matter what.
We take great pride in creating innovative, premium-quality products that actually work.
More than just a planner
Helping you achieve what you always wanted, Clever Fox will become your secret weapon, best friend, life coach, and so much more!
Best Sellers
PRO Planners
Budget Planners
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What problem are we solving?
Clever Fox planners are a solution for anyone looking to boost their productivity through mindful planning and effective time management.
What makes our products unique?
Our planners have unique science-based layouts that are different from regular planners. Clever Fox products are undated and built to last, so you can use them for as long as you want. We offer a wide variety of products focused on different areas of your life.
Why do we love what we do?
By helping our clients make the most of their time, we help them build their best life – one page at a time.
EVERYTHING YOU NEED TO WORK ON YOUR FITNESS GOALS – This large-format fitness journal and workout planner lasts 6 months and has everything you need to set and achieve your fitness and health goals in an effective and sustainable way.
EASILY PLAN YOUR MEALS AND WORKOUTS – Inside the gym journal, you will find 6 monthly calendars, 28 weekly meal plans, and 140 workout pages to plan workouts in detail, track meals, calories, nutrients, and cardio activities, and add any extra notes.
TRACK YOUR PROGRESS WITH TRACKERS – This fitness planner includes a body measurement tracker, a weekly progress tracker, a daily habit tracker, and 6 comprehensive monthly reviews to reflect on your performance at the end of each month.
SHOPPING LISTS, MEASURING TAPE & STICKERS – This workout book comes in a large format (7 by 10 inches) and has a durable eco-leather softcover, thick 120gsm paper, 3 bookmarks, elastic, tear-off grocery lists, measuring tape, stickers, and user guide.
60-DAY MONEY-BACK GUARANTEE – We will exchange or refund your workout log book if you aren’t satisfied with your workout journal for women and men for any reason. Reach out to us via message to refund your workout tracker journal.
Introducing the Clever Fox Fitness Journal PRO – Your Ultimate Daily Workout Planner!Are you looking to take your fitness journey to the next level? Look no further than the Clever Fox Fitness Journal PRO. This all-in-one workout planner is designed to help you track your progress, set goals, and stay motivated on your fitness journey.
With sections for daily workouts, meal planning, habit tracking, and more, this gym exercise log book is perfect for women and men of all fitness levels. The sleek black design and 7×10” size make it easy to take with you to the gym or keep at home for daily tracking.
Say goodbye to feeling lost in your fitness routine and hello to a more organized and efficient workout plan with the Clever Fox Fitness Journal PRO. With a 6-month lifespan, you can track your progress and see real results in no time.
Don’t wait any longer to achieve your fitness goals – order your Clever Fox Fitness Journal PRO today and start crushing your workouts like never before!
#Clever #Fox #Fitness #Journal #PRO #Daily #Workout #Planner #Meal #Planner #Habit #Tracker #Gym #Exercise #Log #Book #Women #Men #Fitness #Planner #Notebook #Lasts #Months #7×10 #Black,workout trackerRanji Trophy – Mum vs K&K – Rohit Sharma’s Ranji return lasts 19 balls as he falls for 3 against J&K
Rohit Sharma‘s return to the Ranji Trophy was a short-lived one – he lasted 19 balls and scored just three in Mumbai’s Group A fixture against Jammu and Kashmir at the Sharad Pawar Academy in BKC in Mumbai.Rohit, India’s Test and ODI captain who has been going through a terrible run of form, was the focus of a lot of attention in the lead-up to the game as soon as he confirmed his presence in the game with a nod and “I will” at the Champions Trophy squad announcement press conference last week. With a white floppy hat and sunglasses on, Rohit was relaxed before the game, joking with his team-mates as they warmed up with some head volleyball.
But he wore a determined look as he walked out to open with his regular India opening partner in Tests, Yashasvi Jaiswal, after Mumbai’s captain Ajinkya Rahane opted to bat. To accommodate Rohit and Jaiswal at the top, Mumbai had to leave out Ayush Mhatre, who, in his debut season, has been one of Mumbai’s star performers: 408 runs from nine innings at an average of 45.33 with two centuries.It was a cool winter morning in Mumbai, a relief after a week that saw temperatures touch the mid-30s. And J&K’s opening bowlers made sure to make use of the early-morning nip.
Auqib Nabi conceded a four early in the opening over but then tightened his lines; Rohit got off the mark with a single through the on side. But he was given a proper work over by Umar Nazir Mir, who bowled two successive maidens to him. Mir maintained a consistent line outside off and varied his lengths a touch, not allowing Rohit to get going.Rohit managed to drive a Nabi delivery through the covers for a couple in the next over but once again was kept quiet by Mir, who got his reward on his 17th ball. He bowled a length delivery on the fifth stump, with a hint of movement away from the right-hand batter. Rohit looked to play his trademark pick-up shot over midwicket but only managed to get a leading edge to the off side. Paras Dogra ran a few yards to his left from mid-off to extra cover, called loud and clear, and pouched it to end Rohit’s stay in the middle.
The short stay in the middle meant that Rohit’s lean run in red-ball cricket continued. Across five home Tests against Bangladesh and New Zealand at home last year, he had just one half-century to show – against New Zealand in Bengaluru – with four single-digit scores across ten innings. He also had just one double-digit score in five innings in Australia, where he played in three of the five Test matches. He finished the 2024-25 Test season with a batting average of 10.93.
Indeed, Rohit’s first-class batting average of 10.43 across 16 innings in the 2024-25 season is the second-lowest for any batter since 2006 (for a minimum of 15 innings while batting in the top six). England’s Haseeb Hameed averaged 9.44 across 18 innings in the 2018 season.
Before Rohit, Jaiswal fell. Nabi managed to get his line right against the left-hand batter, getting a couple of balls to move away. One of those narrowly missed the outside edge of Jaiswal’s bat – a muted appeal was given not out. On the next ball – the third ball of the third over – Nabi got a length ball to jag back viciously; Jaiswal was caught off-guard, and was beaten on the inside edge and hit on the back leg right in front of middle and leg. He was quite deep in the crease and the umpire took little time in raising the finger. Jaiswal, who was one of India’s most successful batters at the Border-Gavaskar Trophy, dragged himself off with 4 against his name.
Ranji Trophy – Mum vs K&K: Rohit Sharma’s Ranji return lasts 19 balls as he falls for 3 against J&KIn a highly anticipated Ranji Trophy match between Mumbai and Jammu & Kashmir, all eyes were on Rohit Sharma as he made his Ranji return after a long hiatus. However, the Indian cricket team’s captain’s comeback did not go as planned as he was dismissed for just 3 runs after facing 19 balls.
Rohit Sharma, who is known for his explosive batting and big scores in international cricket, was expected to make a big impact in the domestic circuit as well. But the J&K bowlers had other plans as they managed to get the better of him early in his innings.
Despite the setback, Mumbai managed to put up a decent total on the board, thanks to some resilient batting from the rest of the team. However, Jammu & Kashmir put up a strong fight and managed to chase down the target with ease.
It was a disappointing start to the season for Rohit Sharma, but knowing his talent and ability to bounce back, we can expect him to come back stronger in the upcoming matches. The Ranji Trophy is a great platform for him to get some match practice and find his form before the upcoming international assignments.
Overall, it was an exciting match with some great performances from both sides, but the spotlight was definitely on Rohit Sharma’s short-lived return to Ranji cricket. Let’s hope he can make a strong comeback in the next game and show why he is considered one of the best batsmen in the world.
Tags:
Ranji Trophy, Mumbai vs Karnataka, Rohit Sharma, Ranji return, Jammu and Kashmir, cricket, Indian domestic cricket, Rohit Sharma batting, J&K cricket team, Ranji Trophy match, Mumbai cricket team, Indian cricketer, Rohit Sharma dismissal
#Ranji #Trophy #Mum #Rohit #Sharmas #Ranji #return #lasts #balls #fallsHow To Build a Body That Lasts: Exercises for Longevity, Strength and Health
Price:$26.99– $21.43
(as of Jan 21,2025 03:56:30 UTC – Details)
Publisher : Century (April 1, 2025)
Language : English
Paperback : 336 pages
ISBN-10 : 1529928613
ISBN-13 : 978-1529928617
Item Weight : 13 ounces
Dimensions : 5.98 x 0.98 x 9.21 inches
Building a body that lasts and maintains its strength and health over the long term requires a combination of consistent exercise, proper nutrition, and a focus on overall well-being. By incorporating a variety of exercises that target different muscle groups and promote flexibility and mobility, you can ensure that your body remains strong and functional for years to come.Here are some key exercises to include in your workout routine for longevity, strength, and health:
1. Squats: Squats are a compound exercise that work multiple muscle groups, including the quadriceps, hamstrings, glutes, and core. By incorporating squats into your routine, you can improve lower body strength, balance, and mobility.
2. Deadlifts: Deadlifts are another compound exercise that target the hamstrings, glutes, lower back, and core. By performing deadlifts, you can build overall strength and stability in your posterior chain, which is crucial for maintaining good posture and preventing injury.
3. Push-ups: Push-ups are a great bodyweight exercise that work the chest, shoulders, triceps, and core. By including push-ups in your routine, you can improve upper body strength, endurance, and stability.
4. Planks: Planks are an excellent exercise for building core strength and stability. By holding a plank position for a set amount of time, you can strengthen the muscles that support your spine and improve overall posture.
5. Yoga: Incorporating yoga into your routine can help improve flexibility, balance, and mobility. Yoga poses such as downward dog, warrior, and tree pose can help strengthen muscles, improve joint health, and reduce stress.
In addition to these exercises, it’s important to focus on proper nutrition, hydration, and rest to support your body’s overall health and longevity. By taking a holistic approach to your fitness routine and prioritizing overall well-being, you can build a body that lasts for years to come.
#Build #Body #Lasts #Exercises #Longevity #Strength #Health,health & strengthPumice Stone for Feet Lasts 5+ Years Foot Exfoliator Scrubber Callus Remover Made of Natural Terra-Cotta
Price: $14.97
(as of Jan 21,2025 03:30:27 UTC – Details)
Keep out of reach of children. Avoid contact with eyes and ingestion. If ingested, seek medical help immediately. Do not use on broken or irritated skin.
Is Discontinued By Manufacturer : No
Product Dimensions : 5.5 x 2.25 x 1.25 inches; 7.04 ounces
Item model number : 107
Department : Body Hands & Feet
Date First Available : December 1, 2003
Manufacturer : Gilden Tree
ASIN : B00007E30KLASTS 5+ YEARS: Does not crumble or wear out.
2 UNIQUE SURFACES: Rough side to scrub. Smooth side to polish.
TERRACOTTA PUMICE STONE: The original 100% natural terracotta (since 1990). Eco-friendly. Perfect pedicure tool.
FAST RESULTS: Large scrubbing surfaces for quick, effective results. Scrubs away rough, hard, dry, thick skin.
EASY TO HOLD: Artisan crafted ergonomic design. Non-slip grip.Customers say
Customers find the foot scraper effective for removing rough skin and calluses. They find it soft and easy to use, with good instructions. The smooth side is used for massage, leaving feet feeling smooth and silky. Many customers appreciate the convenience of using it in the shower, with the directions being helpful. While some customers are happy with its smoothness, ease of cleaning, and durability, others have different opinions on its durability.
AI-generated from the text of customer reviews
Are you tired of constantly replacing your foot exfoliators and scrubbers? Look no further than our Pumice Stone for Feet! Made of natural terra-cotta, this callus remover is built to last over 5 years of regular use. Say goodbye to rough, dry skin on your feet and hello to soft, smooth soles. Get yours today and step into summer with confidence! #footcare #callusremover #pumicestone #naturalbeauty
#Pumice #Stone #Feet #Lasts #Years #Foot #Exfoliator #Scrubber #Callus #Remover #Natural #TerraCotta,beskar foot scrubberBrita XL Water Filter Dispenser for Tap and Drinking Water with 3 Elite Filters, Reduces 99% Of Lead, Lasts 6 Months Each, 27-Cup Capacity, BPA Free, Black
Price:$84.98– $80.49
(as of Dec 29,2024 23:23:58 UTC – Details)
The UltraMax water dispenser delivers 27 cups of great-tasting Brita water; enough to fill more than six 24-ounce reusable water bottles; and is made without BPA; Packaging may vary
The Brita Elite lasts 3x longer than Pur filters and 6x longer than standard ZeroWater filters; only replace the Brita Elite water filter 2x a year, about 6 months
This space efficient filtered water dispenser is fridge friendly and features an easy locking lid and precision pour spigot; Height 10.47″; Width 5.67″; Length/Depth 14.37″; Weight 3 pounds
Reduce 99% lead; Chlorine (taste and odor); Cadmium, Mercury, Benzene, Asbestos, and more; while an electronic indicator makes filter reminders effortless
Blue in color and made without BPA; Brita Elite filters feature a pull-top cap for easy removal and with no presoaking; filter installation is fast and simpleCustomers say
Customers appreciate the water purifier’s value for money, fit in the fridge, and taste. They find it works well, has a large capacity, and doesn’t take up too much space.
AI-generated from the text of customer reviews
Are you tired of constantly refilling your water pitcher or waiting for your filtered water to drip through a slow faucet filter? Look no further than the Brita XL Water Filter Dispenser! This 27-cup capacity dispenser is perfect for keeping your family hydrated with clean, filtered water.The Brita XL Water Filter Dispenser comes with 3 Elite filters that reduce 99% of lead and other contaminants, giving you peace of mind knowing that your water is safe to drink. Each filter lasts up to 6 months, so you’ll have clean water for months to come without the hassle of constantly replacing filters.
Not only is the Brita XL Water Filter Dispenser efficient and effective, but it’s also BPA free, so you can feel good about the water you’re drinking. Plus, the sleek black design will look great on your countertop or in your fridge.
Say goodbye to constantly refilling your water pitcher and waiting for slow filters – upgrade to the Brita XL Water Filter Dispenser today and enjoy clean, filtered water whenever you need it.
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