Lizzo just hit a major milestone in her weight loss journey — after over a year of work, she’s hit her goal weight.
The “Good As Hell” singer posted a mirror selfie on Jan. 25, featuring a graphic of a bullseye with the text, “Congratulations! You’ve met your weight goals.” In another pic, she zoomed in on her torso, edited with a progress update graphic.
Lizzo celebrated the win in the caption, writing, “I did it.”
“Today when I stepped on my scale, I reached my weight release goal,” she wrote. “I haven’t seen this number since 2014! Let this be a reminder you can do anything you put your mind to. Time for new goals!”
On her Instagram story, Lizzo posted an old video of herself describing her “intentional weight loss journey.”
“Even at the end of my weight loss journey, I’m not going to be considered thin by any means… But I will be happy,” she said at the time.
“And I am happy,” Lizzo continued in an updated video.
Lizzo opened up about her approach to losing weight to the New York Times in March 2024.
“I’ve been methodical, losing weight very slowly,” she said at the time.
She’s also been open about her fitness routine, and she’s shared pictures and selfies displaying her progress along the way.
“I’m proud of the ways you’re deciding to show up for yourself. I’m proud of the boundaries you’ve set. Amazing things will happen to you today. Now say that 3 times out loud,” she wrote in the caption.
Fans have been quick to praise her progress in the comments of her posts, too.
“Strong work feels good to accomplish a long term goal,” one person wrote.
“Flawless at any size,” added another.
Lizzo, the Grammy-winning singer and body positivity advocate, took to Instagram to share a picture celebrating her recent weight loss goals. In the photo, Lizzo can be seen posing confidently in a form-fitting outfit, showing off her toned figure.
In the caption, Lizzo expressed gratitude for her journey and the hard work she put in to achieve her goals. She also emphasized the importance of self-love and acceptance, reminding her followers that beauty comes in all shapes and sizes.
Fans and followers flooded the comments section with messages of support and admiration for Lizzo’s dedication and positivity. Many praised her for being a role model and inspiration for embracing one’s true self.
Lizzo’s post serves as a reminder that health and happiness should always come first, and that self-love is the key to feeling confident and empowered in one’s own skin. Congratulations to Lizzo on reaching her weight loss goals and continuing to spread a message of love and acceptance to her fans around the world.
Tags:
Lizzo weight loss journey, Lizzo celebrates weight loss, Lizzo weight loss success, Lizzo weight loss transformation, Lizzo weight loss goals, Lizzo health and wellness, Lizzo body positivity, Lizzo fitness journey, Lizzo self love, Lizzo weight loss inspiration
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it’s investigating the financials of Elon Musk’s pro-Trump PAC or producing our latest documentary, ‘The A Word’, which shines a light on the American women fighting for reproductive rights, we know how important it is to parse out the facts from the messaging.
At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists to speak to both sides of the story.
The Independent is trusted by Americans across the entire political spectrum. And unlike many other quality news outlets, we choose not to lock Americans out of our reporting and analysis with paywalls. We believe quality journalism should be available to everyone, paid for by those who can afford it.
“I did it. Today when I stepped on my scale, I reached my weight release goal,” she wrote in an Instagram post on Saturday (January 25).
“I haven’t seen this number since 2014,” the 36-year-old music artist confessed.
Lizzo, born Melissa Viviane Jefferson, shared two images of her in an activewear set with screenshots of statistics from her health-tracking app.
One graphic revealed she’d lowered her Body Mass Index and total body fat by 10.5 percent and 16 percent, respectively, since January 16, 2023.
“Let this be a reminder you can do anything you put your mind to. Time for new goals,” she wrote.
The “About Damn Time” performer has spoken openly about working toward her “weight release goal” for some time now.
Instead of focusing entirely on shedding pounds, Lizzo said she’s taking a holistic approach to achieving a healthier body.
Lizzo encouraged her followers to ‘do anything you put your mind to’ on Instagram (lizzobeeating/Instagram)
About a year ago, the Grammy-winner spoke to The New York Times about how her mindset has shifted from “body positivity” to “body neutrality.”
“I’m not going to lie and say I love my body every day,” she told the outlet in March 2024. “The bottom line is, the way you feel about your body changes every single day.
“There are some days I adore my body, and others when I don’t feel completely positive,” she continued.
“The idea of body positivity, it’s moved away from the antiquated mainstream conception. It’s evolved into body neutrality.”
Body positivity is a social movement that encourages the acceptance of one’s natural figure regardless of shape, size, gender, or race. The mindset is meant to debunk societal beauty standards that favor skinny body types.
Body neutrality, meanwhile, encourages people to feel however they want to about their body, so long as it’s without judgment. In other words, there’s no pressure to love your body exactly how it is.
Elsewhere in Lizzo’s interview with the Times, she said: “I’ve been methodical, losing weight very slowly.”
“I’m taking the time every day to put some love into my body,” she continued. “There is never a day when I regret taking a walk or doing some Pilates.”
While she may be willing to share intimate details about her weight loss, Lizzo has no interest in hearing critics comment about her body.
“My body is nobody’s business,” she said.
Back in September 2024, Lizzo revealed her weight loss progress in a TikTok video with old and new footage of her standing in front of the camera. “Fine both ways,” her caption read.
Lizzo, the queen of self-love and body positivity, took to social media to celebrate hitting her weight goal after two years of training. The “Truth Hurts” singer shared a series of before-and-after photos, showcasing her incredible transformation and dedication to her health and fitness journey.
In her post, Lizzo expressed gratitude for her body and all that it has accomplished. She emphasized the importance of prioritizing self-care and loving oneself at every stage of the journey. Fans and followers showered her with love and praise, applauding her for her hard work and dedication.
Lizzo’s journey serves as a reminder that health and fitness look different for everyone, and that progress is not always linear. Her message of self-love and acceptance resonates with millions of people around the world, inspiring others to embrace their bodies and celebrate their own unique journeys.
Congratulations to Lizzo on reaching her weight goal! Here’s to continued health, happiness, and self-love. #Lizzo #BodyPositivity #SelfLove #FitnessJourney
Lizzo Showcases DRAMATIC Weight Loss & Declares She’s Keeping “Foot on Necks” in 2025
Pop sensation Lizzo has been making headlines recently with her incredible weight loss transformation. The singer, known for her body positivity and self-love message, has been documenting her fitness journey on social media, and fans can’t get enough of her new look.
In a recent Instagram post, Lizzo shared a series of photos showing off her toned physique, along with a caption declaring that she’s keeping her “foot on necks” in 2025. The post quickly went viral, with fans praising Lizzo for her dedication to her health and fitness goals.
While some may be surprised by Lizzo’s transformation, the singer has always been open about her desire to live a healthier lifestyle. In interviews, she has talked about the importance of self-care and self-love, and it’s clear that her hard work is paying off.
As Lizzo continues to inspire fans with her positive message and incredible talent, it’s clear that she’s not slowing down anytime soon. With her newfound confidence and determination, there’s no telling what she’ll accomplish in the years to come. Keep shining, Lizzo!
Tags:
Lizzo weight loss, Lizzo transformation, Lizzo weight loss journey, Lizzo health journey, Lizzo fitness goals, Lizzo body positivity, Lizzo confidence, Lizzo self-love, Lizzo weight loss progress, Lizzo weight loss success, Lizzo 2025 goals, Lizzo motivation, Lizzo fitness journey
l
Lizzo unveils secret behind her drastic weight loss
Lizzo has finally revealed the secret behind her drastic weight loss.
In a video titled What I eat in a day as a former vegan, the 36-year-old singer revealed that she eats “animal proteins” to enhance her appearance.
The former Vegan shared that she decided to add meat to her diet during a trip to Japan.
“When I got to Japan, I was in awe with how clean and delicious their food was. I indulged in fresh sushi and fluffy egg and I was amazed at how good my body felt the next day,” explained the Pink hitmaker.
“After tests and research, I found that animal proteins helped me have more energy, lose weight and helped with my mental fog,” the Grammy winner singer further said.
“This is the diet that’s helped me reach my goals and helped me feel good in my body,” Lizzo added
However, The Truth Hurts songstress shared that she still thinks a vegan diet is “still the healthiest diet” and aspires to be a “raw alkaline vegan” one day.
Lizzo, the Grammy-winning singer and body positivity icon, recently revealed the secret behind her drastic weight loss in a candid Instagram post. The “Good as Hell” singer shared that she has been focusing on self-care, mental health, and making healthier choices in her diet and exercise routine.
Lizzo explained that she has been working with a nutritionist and personal trainer to achieve her weight loss goals in a sustainable and healthy way. She emphasized the importance of taking care of her mental and emotional well-being, as well as her physical health.
Fans praised Lizzo for her honesty and transparency about her weight loss journey, and many expressed their support and admiration for her commitment to self-improvement. The singer’s message of self-love and self-acceptance remains a central theme in her music and public persona, and her dedication to her health and well-being serves as an inspiration to many.
Overall, Lizzo’s journey serves as a reminder that weight loss is a personal and individual process, and that the most important thing is to prioritize self-care and self-love above all else.
Tags:
Lizzo weight loss, Lizzo secret weight loss, Lizzo weight loss journey, Lizzo diet and exercise, Lizzo health transformation, Lizzo weight loss tips, Lizzo fitness routine
“My New Year’s resolution is to keep my foot on these b—-es’ necks,” she mouthed at the camera, lip-syncing to words previously stated by rapper Nicki Minaj.
The comments section erupted in praises for the pop queen, with many fans wishing her a happy new year.
“As you should mami,” one commented. “they tried to count you out !!!!”
“Yesss the Queen is serving you look great,” read a second comment, while a third said, “I see you. I hope you feel as good as you look.”
Others commented on her weight loss transformation and even made speculations about her using Ozempic.
Lip-syncing to an old Nicki Minaj audio clip, Lizzo mouthed: “My New Year’s resolution is to keep my foot on these b—-es’ necks”
“Looking good lizzy keep up the great work…” one said, while another wrote, “Keep up the great work. You definitely put in some serious fitness work.”
“Look at mama’s transformation,” another fan said.
“#ozempic doing its job,” one claimed.
“Ozempric?? If I could do that so fast on my own,” wrote another.
Lizzo was struck with Ozempic-use speculation on multiple occasions over the past year. Even the long-running animated series South Park took a playful jibe at her by featuring a fictitious drug called “Lizzo,” branded as a cheaper alternative to Ozempic.
“Looking good lizzy keep up the great work…” one fan commented on her New Year clip
Last month, Lizzo enjoyed a legal victory in the ongoing harassment lawsuit after a California federal court judge “dismissed” her.
The judge ruled that the singer’s wardrobe assistant Asha Daniels could not sue her as an individual after identifying the singer’s touring and payroll companies as her employers.
Fashion designer Daniels had accused the Truth Hurts singer of overseeing an “unsafe, sexually charged workplace culture.” She also accused her wardrobe manager of making “racist and fatphobic” comments and mocking Black women who were part of the team.
Some netizens speculated whether Ozempic should take credit for her weight loss transformation
Furthermore, Daniels claimed the work environment was hostile and that they weren’t paid for working extra hours.
Lizzo’s lawyers denied the allegations, calling them “meritless and salacious” and saying they came from a “disgruntled” former employee.
While Daniels can no longer pursue legal action against the Grammy winner, she can continue doing so against her touring and payroll companies.
“We’re continuing to fight the other claims until they’re all dismissed — not dropped, but dismissed,” Lizzo told Keke Palmer in an episode of the Baby, This Is Keke Palmer podcast on Thursday, December 19.
A recent legal win against a former wardrobe assistant dismissed her as an individual defendant
Lizzo was hit with another lawsuit in 2023, filed by her former backup dancers, Arianna Davis, Crystal Williams, and Noelle Rodriguez. They accused her of sexual harassment, religious and racial harassment, disability discrimination, and more.
“I was literally living in my dream, and then the tour ended, and three ex-dancers just completely, like, blindsided me with a lawsuit,” she said on the podcast.
One of the dancers claimed that they were pressured into touching undressed dancers during a live adult show in Amsterdam’s Red Light District.
The Grammy winner was accused of sexual harassment and creating a hostile work environment
“The hardest part about all this is that none of these things were true,” she said on the podcast episode.
“I was completely surprised. I was very deeply hurt because these were three dancers… that I gave opportunities to,” she went on to say.
“These were people that I liked and appreciated as dancers, respected them as dancers. So I was like, ‘What?!’ But then I heard all the other things, like sexual harassment, and I was like, ‘I don’t know what they’re trying to do,’ but these are the types of things that the media can turn into something that it’s not.”
Following Lizzo’s dismissal from Daniels’ lawsuit, the wardrobe assistant’s lawyer clarified that the case wasn’t dropped and is still ongoing.
“The hardest part about all this is that none of these things were true,” she said about accusations against her
“The lawsuit is still very active and has not been dismissed. The ruling was not for lack of evidence, but rather on procedural jurisdictional grounds,” Daniels’ lawyer Ron Zambrano said in a statement to People.
“It by no means absolves Lizzo of the egregious claims that occurred on her watch,” he continued. “All individually named defendants were dismissed because of the jurisdictional limits of Title VII and FLSA claims that no individual can be liable for those claims.
“Ergo, no individuals, be it Lizzo or the person sweeping the floor behind her, can be a defendant under the FLSA or Title VII. This is the reason Lizzo and her tour manager were dismissed from the case.”
“It had nothing to do with the merits of the claims. The lawsuit still moves forward against Lizzo’s company, Big Grrl Touring, as to all claims except for the overtime allegation … Lizzo and her tour manager will still be deposed in connection with the lawsuit.”
“I know she’s feeling a lot better and healthier,” a fan commented on her #happynewyear post
Lizzo Welcomes New Year By Clapping Back At Haters And Flaunting Her Weight Loss
Pop sensation Lizzo is ringing in the new year with a fierce attitude and a newfound confidence in her body. The “Truth Hurts” singer took to social media to shut down haters who have criticized her weight in the past, showing off her stunning weight loss transformation in the process.
In a series of Instagram posts, Lizzo shared photos of herself looking radiant and fit, captioning them with empowering messages about self-love and body positivity. She didn’t hold back when addressing the negativity she has faced, telling her followers that she is proud of her body and won’t let anyone bring her down.
Fans were quick to shower Lizzo with praise and support, applauding her for being unapologetically herself and inspiring others to embrace their own bodies. The singer’s message of self-confidence and empowerment resonated with many, serving as a powerful reminder that beauty comes in all shapes and sizes.
As we enter a new year, Lizzo’s bold stance against body shaming serves as a powerful reminder to love ourselves just as we are. Here’s to a year of self-acceptance, self-love, and unapologetic confidence – just like Lizzo.
