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Tag: Log
The Omega Project Nutrition Journal – US Army Special Operations Elite Diet Journal – Daily Food Diary and Weight Log – Nutritionist Developed Wellness Tracker to Solidify Healthy Habits
Price: $34.99
(as of Jan 20,2025 21:34:12 UTC – Details)
This product was created, prototyped, red celled, and tested by US Special Operations Forces on Deployment in 2022, and we are happy to bring this product to help everyone become better. Excellence Matters. Track It.
ELITE NUTRITION JOURNAL: Created by Active Duty Special Operators who demanded more from their health and fitness, The Nutrition Journal is a daily food diary and weekly accountability log to support physical excellence.
BE YOUR BEST: Designed by nutritionists and cognitive coaches to help you retrain your brain to see food as fuel, solidify healthy nutrition habits to follow the path of elite performers and become the best version of yourself.
TRACK WHAT MATTERS: Log every detail of your healthy eating journey. Daily pages feature calories, protein, carbohydrates, fats, water and supplements, while weekly summary pages track progress in weight, wellbeing and diet planning.
NO DIGITAL DISTRACTIONS: Top military performers focus on the task at hand – leave the phone alone and practice focused accountability by writing in this hardcover leatherette bound diet notebook with bookmark and pen slit.
THE OMEGA PROJECT: We only have one goal – make everyone better at everything. Period. Excellence matters, and our Black Book training journal and Nutrition Journal were created by US Special Operations Forces for the world.Customers say
Customers find this workout journal helps them stay accountable and chronicle their fitness journey. They appreciate its high quality, durability, and good print quality. The weekly summaries are a real eye-opener, and the book overall is comprehensive. Many find it easy to use and suitable for beginners. However, some feel it’s not worth the price, barely more than a basic notebook. Opinions differ on space availability.
AI-generated from the text of customer reviews
Welcome to The Omega Project Nutrition Journal! This is the ultimate tool for members of the US Army Special Operations Elite to track their daily food intake, weight, and overall wellness.Our nutritionist-developed journal is designed to help solidify healthy habits and optimize performance. By keeping track of your meals, snacks, and hydration throughout the day, you can ensure that you are fueling your body with the nutrients it needs to perform at its best.
In addition to tracking your food intake, The Omega Project Nutrition Journal also includes space to record your weight, exercise routine, and any notes or reflections on your overall wellness. By keeping all of this information in one place, you can easily identify patterns and make any necessary adjustments to your diet and lifestyle.
Whether you are training for a mission or simply looking to improve your overall health and wellness, The Omega Project Nutrition Journal is the perfect tool to help you stay on track and reach your goals. Start tracking your nutrition today and see the difference it can make in your performance and well-being.
#Omega #Project #Nutrition #Journal #Army #Special #Operations #Elite #Diet #Journal #Daily #Food #Diary #Weight #Log #Nutritionist #Developed #Wellness #Tracker #Solidify #Healthy #Habits,workout trackerAccident & Incident Report Book: Health & Safety Log Book for Keep track & Record Accidents & Injuries happened on the job | Large Print, 100 Sheets Page | Insurance For School & Working places.
Price: $6.14
(as of Jan 20,2025 21:16:56 UTC – Details)
ASIN : B084DGWRCS
Publisher : Independently published (January 30, 2020)
Language : English
Paperback : 101 pages
ISBN-13 : 979-8606686520
Item Weight : 9 ounces
Dimensions : 7 x 0.26 x 10 inches
Accident & Incident Report Book: Health & Safety Log Book for Keep track & Record Accidents & Injuries happened on the job | Large Print, 100 Sheets Page | Insurance For School & Working placesAccidents and injuries can happen in any workplace, and it’s important to keep track of them for insurance purposes and to ensure the health and safety of employees. That’s where the Accident & Incident Report Book comes in handy. With large print and 100 sheets per page, this log book makes it easy to record all accidents and incidents that occur on the job.
Whether you work in a school or a corporate office, this book is essential for documenting any injuries or incidents that may arise. By keeping detailed records, you can track trends and identify areas for improvement in your safety protocols. Plus, having a comprehensive log of accidents can make the insurance claims process smoother and more efficient.
Don’t wait until an accident happens to start keeping track of incidents. Invest in an Accident & Incident Report Book today and ensure the health and safety of everyone in your workplace.
#Accident #Incident #Report #Book #Health #Safety #Log #Book #track #Record #Accidents #Injuries #happened #job #Large #Print #Sheets #Page #Insurance #School #Working #places,alamo bowl injury reportWorkout Log Book
Price:$21.99– $4.99
(as of Jan 19,2025 21:48:26 UTC – Details)
From the Publisher
ASIN : B09GZ7VGVK
Publisher : Independently published (September 22, 2021)
Language : English
Paperback : 110 pages
ISBN-13 : 979-8482340066
Item Weight : 6.1 ounces
Dimensions : 6 x 0.25 x 9 inchesCustomers say
Customers find this workout tracker useful for keeping track of their workout routines. They find it a good value for the money, with plenty of room to write and take notes. The slim, lightweight design fits easily in gym bags.
AI-generated from the text of customer reviews
“Get Fit with Our Workout Log Book!”Are you looking to track your progress and stay motivated on your fitness journey? Look no further than our Workout Log Book! This comprehensive log book is designed to help you keep track of your workouts, set goals, and stay accountable to yourself.
With sections for recording your exercises, sets, reps, and weights, as well as space for notes and reflections, our Workout Log Book is the perfect tool for anyone looking to optimize their workouts and see results.
Whether you’re a beginner looking to get started on your fitness journey or a seasoned athlete looking to take your training to the next level, our Workout Log Book is the perfect companion for reaching your goals. Stay organized, stay motivated, and see progress with our Workout Log Book. Grab yours today and get ready to crush your fitness goals!
#Workout #Log #Book,workout trackergisgfim 8 Pack Fitness & Workout Notebook Bulk Workout Log Fitness Journal for Men Women Exercise & Weight Training Notebook Planner Fitness Tracker Log for Bodybuilding 4 x 8 Inch 140 Pages/Pad
Price: $18.99
(as of Jan 19,2025 20:43:30 UTC – Details)
gisgfim 8 Pcs Fitness Notebook Workout Planner 4×8 Inch Workout Journal for Men Women Weight Lifting Log Book to Track Weight Loss Exercise Training Notebook Planner for Bodybuilding 70 Sheet/PadUse our fitness & workout notebook for stay fit and get motivated, effectively track daily workout goals up as meticulously as you desire, plan next week’s workouts, and celebrate your success with ease.
The weight lifting log book won’t take up too much room in your gym bag, and the thick back cover makes it easy taking notes in the gym by the extra stability provides a sturdy writing surface.
Start for your health!
Specifications:
Material: Paper
Size: 4 x 8 inches/ 10.16 x 20.32 cm
Color: OrangePackage Includes: 8 x Fitness Notebook Workout Planner
Fitness Journal Bulk: come with 8 books the workout journal to help you stay fit and get motivated, effectively track daily workout goals up as meticulously as you desire, plan next week’s workouts, and celebrate your success with ease.
Pocket Workout Log Book: the weight lifting log book measures 4 x 8 inches/ 10.16 x 20.32 cm, which means it doesn’t take up too much room in your gym bag and is able to fit in a pant back pocket or sweatshirt pocket.
Take Notes In The Gym: Always prepared! Our fitness notebook use a thick backcover, which makes it easy taking notes in the gym by the extra stability provides a sturdy writing surface.
Workout Planner: these fitness log books provides 560 days for exercise tracking, which come with 70 sheets per book and 3 books in this package. Our fitness diary reflects your progress in the gym and the outcomes.
Stay On Track: writing down your workouts is a powerful motivator and helps to keep you accountable, these workout journal for men women could help you organize your workouts by day, just start.
Introducing the GISGFIM 8 Pack Fitness & Workout Notebook!Are you looking to take your fitness journey to the next level? Look no further than the GISGFIM 8 Pack Fitness & Workout Notebook! This bulk workout log and fitness journal is perfect for both men and women who are serious about their exercise and weight training goals.
Measuring at 4 x 8 inches, this compact notebook is easy to carry with you to the gym or wherever your workouts take you. With 140 pages per pad, you’ll have plenty of space to track your progress, set goals, and stay motivated on your fitness journey.
Whether you’re into bodybuilding, weightlifting, or just looking to improve your overall fitness, this fitness tracker log is the perfect tool to help you stay organized and focused. Say goodbye to forgetting your workout routine or not seeing progress – with the GISGFIM 8 Pack Fitness & Workout Notebook, you’ll have everything you need to crush your fitness goals.
Don’t wait any longer – grab your GISGFIM 8 Pack Fitness & Workout Notebook today and start taking your fitness to the next level!
#gisgfim #Pack #Fitness #Workout #Notebook #Bulk #Workout #Log #Fitness #Journal #Men #Women #Exercise #Weight #Training #Notebook #Planner #Fitness #Tracker #Log #Bodybuilding #Inch #PagesPad,workout trackerClever Fox Meal Planner PRO – Weekly Meal Prep Journal with Grocery List & Weigh Loss Tracker – Diet, Fitness & Welness Log Book – Nutrition Diary Notebook – Lasts 12 Months, 7×10” (Rose Gold)
Price: $29.99
(as of Jan 19,2025 20:11:00 UTC – Details)
Product Description
Save stress and quit impulsive unhealthy choices
The quick, unhealthy options you’re tempted to grab after a long, tiring day do nothing for your overall well-being.
With the Clever Fox Meal Planner PRO, plan your weekly menu and cut out spontaneous grocery shopping to ensure you prepare balanced meals, reduce stress, and save money.
Stress-free grocery shopping 52 tear-off shopping lists at the back of your planner mean you won’t forget a thing at the grocery store.
Take care of your well-being by planning & prepping nutritious meals ahead of time
Make meal planning easy
This undated 7” x 10” meal prep journal has everything you need to plan meals, schedule workouts, and track your progress for the next 12 months.
Engraved softcover Thick, no-bleed paper Pocket for loose notes 3 ribbon bookmarks Elastic closure & pen loop 6 sheets of colorful stickers Measuring tape
Stick to your long-term health goals with simple weekly planning
Start with a plan
Set up to 5 main goals and objectives to improve your nutrition, fitness, and overall health and well-being.
Recommit to your goals
Every month, plan out your calendar to make sure you’re making time for the activities that help your progress toward your goals.
Prepare for a stress-free week
Plan your meals for the week and track vital health and wellness data by setting goals and habits to stick to – like hitting your water intake goal or eating more fruit & veg.
Check in with yourself regularly to make consistent small improvements
Commit it to the calendar
Mark the days that you plan to workout and watch your exercise calendar fill up throughout the year as you tick them off.
How was last month?
Dedicated monthly review pages help you reflect on your progress, challenges, and how you feel about the last month before you move ahead.
Track your progress
If monitoring your weight and measurements help towards your health goals, use the dedicated pages to keep track of them each week.
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Customer Reviews
4.6 out of 5 stars
254
4.5 out of 5 stars
1,886
4.7 out of 5 stars
567
4.6 out of 5 stars
1,797
4.5 out of 5 stars
1,717
Price
— $24.99$24.99
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— $24.99$24.99Special Features:
Hit your health and well-being goals, meal prep like a pro, and grab your tear-off shopping lists right from your planner each week. Plan your meals, grocery lists, and exercise regime in detail to hit your health goals. Plan your meals and workouts, and track your progress with your daily food diary Spiral-bound journal to track your workout progress: record your weight, measurements, and weight lifting progress Combining all of the features of the classic food and fitness journals into one ultimate plannerSize:
7” x 10” A5 (5.8″x8.3″) 7″ x 10″ A5 (5.8″x8.3″) A5 (5.8″x8.3″)Layouts:
Weekly Weekly Daily Daily DailyLasts For:
12 months 12 months 6 months 4 months 3 monthsDates:
Undated Undated Undated Undated Undated
Why Clever Fox?
All of our Clever Fox products are designed to fulfill our pledge to help our customers live more fulfilling and productive lives.
Accompanied by a quick-start illustrated guide, navigate your new meal prep planner with ease and unleash its full potential.
So start achieving your goals and living a more fulfilling life today with your Clever Fox Meal Planner.
Plan Your Weekly Meals in Advance to Improve Your Diet – Clever Fox Meal Planner PRO lasts 12 months and features detailed weekly pages to plan your daily meals and snacks and track your water and caffeine intake, consumption of fruits and vegetables, and other vital data. Using these, you can focus on improving your eating habits by planning and prepping healthy, nutritious meals ahead of time.
Take Care of Your Nutrition, Fitness & Overall Well-being – This meal prep and weight loss journal helps you set up to 5 nutrition, fitness, and wellness goals to work on and incorporate into your daily life. Use convenient monthly and weekly planning pages and monthly progress reviews to ensure you stay on track with your goals and keep improving consistently.
Track Your Health, Weight & Body Measurements Easily – This food journal features convenient, easy-to-use trackers to track vital health and wellness data, including weight, body measurements, habits and routines, physical activity, daily step count, hours of sleep, and more. These will help you stick to your daily routines and discover the underlying factors that support or deteriorate your well-being.
Tear-Off Shopping Lists, Measuring Tape & Stickers Included – This food planner comes in a large format and measures 7 by 10 inches. The nutrition journal has a durable vegan leather softcover, thick 120gsm no-bleed paper, 3 ribbon bookmarks, an elastic band, lay-flat binding, and a pocket for loose notes. Inside your food diary, you will also find 52 tear-off grocery lists, a measuring tape, 6 sheets of colorful stickers, and a detailed user guide.
60-DAY MONEY BACK GUARANTEE – This weekly meal planner and grocery list food tracker comes with a 60-day money-back guarantee. We will exchange or refund your nutrition book and wellness planner if you have any quality issues or you are not completely satisfied with your food log journal for any other reason. Reach out to us via an Amazon message for an easy refund of this diet journal and meal planner notebook.Customers say
Customers find the planner helpful for meal planning and keeping track of fitness goals. They appreciate its beautiful design, high quality, and readability. The layout, graphics, and color are praised. Customers also like the variety of sections and detailed categories. Overall, customers find it easy to use and appreciate the high quality and well-put-together design.
AI-generated from the text of customer reviews
Are you looking to take your meal planning and weight loss journey to the next level? Look no further than the Clever Fox Meal Planner PRO! This weekly meal prep journal is packed with features to help you stay on track and reach your wellness goals.With sections for meal planning, grocery lists, weight loss tracking, and fitness and wellness logs, this journal has everything you need to stay organized and motivated. The nutrition diary notebook allows you to easily track your daily intake and monitor your progress over the course of 12 months.
Measuring at 7×10 inches, this rose gold journal is the perfect size to take with you on the go or keep on your kitchen counter for easy reference. Whether you’re looking to lose weight, improve your diet, or simply stay on top of your health and wellness goals, the Clever Fox Meal Planner PRO has you covered. Get yours today and start taking control of your health!
#Clever #Fox #Meal #Planner #PRO #Weekly #Meal #Prep #Journal #Grocery #List #Weigh #Loss #Tracker #Diet #Fitness #Welness #Log #Book #Nutrition #Diary #Notebook #Lasts #Months #7×10 #Rose #Gold,workout trackerWeight Lifting Log Book: A Comprehensive Workout Planner and Tracker for Strength Training Enthusiasts
Price: $5.99
(as of Jan 19,2025 19:37:30 UTC – Details)
ASIN : B0D8HS35LP
Publisher : Independently published (June 29, 2024)
Language : English
Paperback : 130 pages
Item Weight : 9 ounces
Dimensions : 6 x 0.3 x 9 inches
Are you looking to take your strength training to the next level? Look no further than the Weight Lifting Log Book! This comprehensive workout planner and tracker is the perfect tool for any strength training enthusiast.With the Weight Lifting Log Book, you can easily track your progress, set goals, and stay motivated throughout your fitness journey. This log book includes sections for recording your exercises, sets, reps, and weights, making it easy to see your progress over time.
In addition to tracking your workouts, the Weight Lifting Log Book also includes sections for tracking your nutrition, sleep, and overall wellness. By keeping all of this information in one convenient place, you can easily identify patterns and make adjustments to your routine for optimal results.
Whether you’re a beginner looking to start a strength training program or a seasoned lifter looking to fine-tune your workouts, the Weight Lifting Log Book is the perfect companion for achieving your fitness goals. So why wait? Start tracking your progress today and see the results for yourself!
#Weight #Lifting #Log #Book #Comprehensive #Workout #Planner #Tracker #Strength #Training #Enthusiasts,workout trackerWeight Lifting Log Book: Workout Log Book/ Daily Fitness and Weight Tracker.
Price: $5.99
(as of Jan 19,2025 19:03:59 UTC – Details)
From the Publisher
WEIGHT LIFTING TRACKER
KEEP TRACK OF YOUR DAILY WORKOUT
EASY TO USE LAYOUT
ENOUGH SPACE TO RECORD YOUR PROGRESS OVERTIME
120 PAGES
KNOWING YOUR PROGRESS, MOTIVATES YOU TO DO MORE
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Price
$6.24$6.24 $6.24$6.24
120 Pages
✓
✓
Space to take notes on each exercise and the entire workout.
✓
✓
Measurements (Neck, Bicep, Chest, Waist, Hips, Thighs, Calf)
✓
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Exercise –>Sets –> set Reps –> Set Weight
✓
✓
Date, ABS, Start and Finish,Date,Cardio
✓
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ASIN : B09HG4VSH3
Publisher : Independently published (September 27, 2021)
Language : English
Paperback : 120 pages
ISBN-13 : 979-8485272937
Item Weight : 6.7 ounces
Dimensions : 6 x 0.28 x 9 inches
Are you looking for a way to track your progress in the gym and stay on top of your fitness goals? Look no further than the Weight Lifting Log Book: Workout Log Book/ Daily Fitness and Weight Tracker.This comprehensive log book is perfect for anyone looking to keep track of their weight lifting workouts and monitor their progress over time. With sections for recording your exercises, sets, reps, and weights lifted, as well as space for notes and reflections on each workout, this log book is the perfect tool for staying motivated and focused on your fitness journey.
In addition to tracking your weight lifting workouts, this log book also includes sections for tracking your daily weight, body measurements, and cardio workouts. With space to record your goals and track your progress over time, this log book is the ultimate tool for staying accountable and motivated in your fitness journey.
Whether you’re a seasoned weight lifter or just starting out, the Weight Lifting Log Book: Workout Log Book/ Daily Fitness and Weight Tracker is the perfect tool for helping you reach your fitness goals. Pick up your copy today and start tracking your progress towards a stronger, healthier you!
#Weight #Lifting #Log #Book #Workout #Log #Book #Daily #Fitness #Weight #Tracker,workout trackerWeight Lifting Log Book: Workout Record Tracker for Men and Women / Cardio Tracker / Exercise Notebook and Fitness Logbook for Personal Training
Price: $3.83
(as of Jan 19,2025 16:15:58 UTC – Details)
ASIN : B0B8RG8J5Z
Publisher : Independently published (August 5, 2022)
Language : English
Paperback : 109 pages
Item Weight : 7.8 ounces
Dimensions : 6 x 0.25 x 9 inches
Are you looking for a way to track your progress in the gym and stay on top of your fitness goals? Look no further than our Weight Lifting Log Book! This workout record tracker is perfect for both men and women who want to keep track of their strength training routines and cardio workouts.With sections dedicated to recording your exercises, sets, reps, and weights lifted, you can easily track your progress and see how you are improving over time. The cardio tracker allows you to log your distance, time, and intensity for each cardio session, helping you stay on track with your cardiovascular fitness goals.
In addition to tracking your workouts, this exercise notebook and fitness logbook also includes sections for setting goals, tracking measurements, recording your diet, and noting any injuries or setbacks. With space for notes and reflections, you can track your progress and make adjustments to your routine as needed.
Whether you are just starting out on your fitness journey or are a seasoned gym-goer, our Weight Lifting Log Book is the perfect tool for personal training and staying accountable to your goals. Start tracking your workouts today and see the results you’ve been working towards!
#Weight #Lifting #Log #Book #Workout #Record #Tracker #Men #Women #Cardio #Tracker #Exercise #Notebook #Fitness #Logbook #Personal #Training,workout trackerThe Gym Log – The perfect logbook to record all your workouts – 8.3 x 5.8 inches with 104 pages and space for 100 workouts
Price: $12.50
(as of Jan 19,2025 11:48:17 UTC – Details)
104 page Medium (8.3 x 5.8 inches) Workout Log for you to complete full details of every workout and your training development and progress. Enough space for 100 workouts. Double strength chrome wires with a 300lbs card front and back for added strength and durability
IDEAL SIZE – Medium size (8.3 x 5.8 inches) making the log lightweight, portable and easy to carry whilst providing ample space to detail every aspect of your workout
SET YOUR PERSONAL GOALS – Start your fitness journey with clear progress in mind by adding up to 6 fitness goals and target dates
RECORD EVERY WORKOUT – Record up to 100 workouts with ten exercises per training session. Make notes of every workout including any cardio undertaken in addition to the number of sets/reps and weight used when strength training.
PROGRESS TRACKER – Twelve progress periods for weight and muscle measurements to track your training progess
STURDY BOOK DESIGN – Quality 27lbs sustainably sourced paper with double strength chrome wires to withstand the rigours of your workout
MUSCLE MAP – A diagram on the cover showing the main muscle groups. A useful guide for beginners to ensure they are targeting the correct muscles
QUALITY ASSURED – Every Gym Log is packed in a self seal bag for protection ensuring that the product reaches you in perfect condition
PERFECT GIFT – For everyone new to working out and experienced gym enthusiasts
RESPONSIBLY SOURCED – The materials used when creating our notebooks have been sourced from responsibly managed forests as outlined by the Forest Stewardship Council who are dedicated to environmentally and socially conscious production standards
Are you looking for the perfect way to track your progress at the gym? Look no further than The Gym Log! This logbook is compact and convenient at 8.3 x 5.8 inches, making it easy to take with you to every workout.With 104 pages and space for 100 workouts, The Gym Log has plenty of room for you to record all your exercises, sets, reps, and weights. Keeping track of your workouts is essential for monitoring your progress and staying motivated to reach your fitness goals.
Whether you’re a beginner just starting out at the gym or a seasoned pro looking to take your training to the next level, The Gym Log is the perfect tool to help you stay organized and focused on your fitness journey. Pick up your copy today and start logging your workouts like a pro!
#Gym #Log #perfect #logbook #record #workouts #inches #pages #space #workouts,workout trackerWorkout Log Book: Gym Tracker Journal / Fitness Planner Notebook | STAY ON TRACK & GET MOTIVATED by Tracking Your Gains!
Price: $5.99
(as of Jan 19,2025 03:34:21 UTC – Details)
ASIN : B09FS72HDW
Publisher : Independently published (September 9, 2021)
Language : English
Spiral-bound : 108 pages
ISBN-13 : 979-8473986174
Item Weight : 6.3 ounces
Dimensions : 6 x 0.25 x 9 inches
Are you looking to take your fitness journey to the next level? Stay on track and get motivated with our Workout Log Book: Gym Tracker Journal/Fitness Planner Notebook!This comprehensive journal is designed to help you track your progress, set goals, and stay accountable to your workouts. Whether you’re a beginner looking to establish a routine or a seasoned gym-goer looking to track your gains, this journal is perfect for anyone looking to take their fitness goals to the next level.
With sections to track your workouts, set goals, record your progress, and even jot down your favorite healthy recipes, this journal has everything you need to stay organized and focused on your fitness journey.
Don’t let your hard work go unnoticed – start tracking your gains and staying motivated with our Workout Log Book today!
#Workout #Log #Book #Gym #Tracker #Journal #Fitness #Planner #Notebook #STAY #TRACK #MOTIVATED #Tracking #Gains,workout tracker
