Zion Tech Group

Tag: Longer

  • ‘Person responsible for shooting is no longer a threat’


    NASHVILLE, Tenn. (WSMV) – The Metro Nashville Police Department is investigating a shooting at Antioch High School on Wednesday morning.

    MNPD confirmed to WSMV4 that two students were shot by another student. The shooter then sustained a self-inflicted gunshot wound, according to MNPD.

    The shooting occurred in the cafeteria. The situation is now reportedly contained.

    “Antioch High School is on a lockdown due to shots being fired inside the school building. Metro Police are on the scene. The person responsible for shooting is no longer a threat. We will be gathering students in the auditorium and will provide information on reunification as soon as possible.

    This is an active crime scene and investigation. We will work with the MNPD to provide further updates as they become available.”

    This is a developing story. Check back for updates.





    Good news everyone! The person responsible for the shooting is no longer a threat. The authorities have apprehended the suspect and they are currently in custody. We can all breathe a sigh of relief knowing that the individual who caused harm and fear in our community is no longer out on the streets. Let’s continue to work together to ensure the safety and well-being of our community. #safetyfirst #communitystrong

    Tags:

    1. shooter no longer a threat
    2. suspect apprehended
    3. shooting incident update
    4. safety ensured
    5. threat neutralized
    6. shooting suspect in custody
    7. public safety alert
    8. suspect no longer at large
    9. shooter apprehended
    10. security threat resolved

    #Person #responsible #shooting #longer #threat

  • Eyelash Serum- Natural Comestic Eyelash Serum for Longer, Thicker Lashes & Brows, Boost Lash Serum Vegan & Cruelty-Free-Niacinamide, Centella Asiatica Leaf Extract(10 mLPink)


    Price: $23.99
    (as of Jan 22,2025 14:39:51 UTC – Details)



    NoWarningApplicable
    Package Dimensions ‏ : ‎ 4.89 x 1.62 x 0.87 inches; 1.9 ounces
    Manufacturer ‏ : ‎ Feyano
    ASIN ‏ : ‎ B0CRF8XVDL

    UNLEASH LUSH LASHES – Transform your lashes into a mesmerizing curtain that captivates with our Feyano natural eyelash serum, and enjoy longer, thicker, and more luscious lashes.
    BEYOND LASH BEAUTY – Unleash the power of our serum as it not only enhances lash length but also nourishes, strengthens, and protects your delicate lashes. Also, it is the same work on Brows.
    GENTLE YET POWERFUL – Our safe formula, enriched with natural ingredients like Centella Asiatica Leaf Extract and Phaseolus Radiatus Seed Extract, is gentle on all skin types, including sensitive eyes.
    ELEVATE YOUR BEAUTY REGIMEN – Simple and effective, our lash serum frames your eyes perfectly with lush lashes, which garnered rave support, giving you the confidence to embrace stunning results in 6 weeks.
    EFFORTLESS APPLICATION: Unveiling an easy-to-use applicator, our eyelash serum ensures precise and effective application for optimal results. The thin, pointed brush simplifies the process, allowing you to effortlessly apply the serum and harness its most benefits.

    Customers say

    Customers find this eyelash serum effective and easy to use. They report that it works well, making their lashes longer and thicker. Many also mention that it helps grow lashes. The product is gentle on the eyes and doesn’t cause any irritation.

    AI-generated from the text of customer reviews


    Are you looking for a natural solution to achieve longer, thicker lashes and brows? Look no further than our Eyelash Serum! Our vegan and cruelty-free formula is packed with nourishing ingredients like Niacinamide and Centella Asiatica Leaf Extract to help boost lash growth and strengthen brittle lashes.

    Say goodbye to thin, sparse lashes and hello to fuller, healthier ones with just a few swipes of our potent serum. Whether you’re looking to enhance your natural lashes or revive over-processed brows, our Eyelash Serum is the perfect solution for achieving the luscious lashes and brows of your dreams.

    Don’t settle for short, lackluster lashes any longer. Try our Eyelash Serum today and experience the magic of longer, thicker lashes and brows in just a few weeks. Get ready to flutter those lashes with confidence!
    #Eyelash #Serum #Natural #Comestic #Eyelash #Serum #Longer #Thicker #Lashes #Brows #Boost #Lash #Serum #Vegan #CrueltyFreeNiacinamide #Centella #Asiatica #Leaf #Extract10 #mLPink,centella asiatica

  • Power and Volume Eyelash Serum – K-Beauty Korean Lash Growth Serum with Peptides, Centella and Hyaluronic Acid – Non-Irritating for Longer, Thicker Lashes, 10 ml (0.3 fl.oz.)


    Price: $17.99
    (as of Jan 22,2025 11:28:17 UTC – Details)


    From the brand

    Ruminae BackgroundRuminae Background

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    Meet Ruminae Eyelash Serum

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    Product Dimensions ‏ : ‎ 0.63 x 0.63 x 4.65 inches; 0.88 ounces
    Manufacturer ‏ : ‎ Yegreena
    ASIN ‏ : ‎ B0DF7DC877

    [Gentle & Non-Irritating Formula] Say goodbye to irritation with our gentle, prostaglandin-free lash serum designed for even the most sensitive skin around your eyes. Perfect for daily use, it deeply nourishes eyelashes and brows, giving them the care they deserve without discomfort. Whether you’re looking for a clear mascara with lash growth serum or a gentle eyelash conditioner, this serum ensures irritation-free application.
    [Enriched with Key Active Ingredients] Our lash serum is thoughtfully formulated with powerful, effective ingredients. Hyaluronic Acid deeply hydrates and moisturizes lashes, while Peptides promote thicker, fuller growth. Biotin enhances both lash and brow strength, and Centella Asiatica Extract helps repair and soothe delicate skin. Plus, we’ve excluded potentially irritating ingredients, such as Prostaglandin analogs, ensuring a cruelty-free, fragrance-free, and safe solution for even the most sensitive eyes.
    [Visible Results in 4-6 Weeks] Transform your eyelashes and eyebrows with noticeable improvements in just 4-6 weeks. Experience longer, fuller, and thicker lashes, thanks to our scientifically formulated eyelash growth serum that promotes natural, healthy growth. Ideal for anyone seeking the best eyelash growth serum.
    [Dual-Ended Precision Applicator] Our innovative applicator features a fine-tip brush for precise application along the lash line and a spoolie brush for evenly coating lashes and brows from root to tip. Achieve perfect coverage with ease, enhancing every delicate hair. Whether you’re using it as a brow growth serum, eyelash primer, or clear mascara, this tool ensures even distribution for optimal results.
    [K-Beauty Innovation] Developed with advanced Korean skincare expertise, our formula combines carefully selected ingredients to deliver effective results at home. Pamper your lashes with a premium K-beauty serum trusted for its ability to nourish, strengthen, and visibly enhance lash growth.

    Customers say

    Customers are pleased with the product’s effectiveness, ease of application, and lack of irritation. They find their lashes fuller and longer after using it, and it doesn’t cause any discomfort or irritation to sensitive skin. The lightweight formula and quality ingredients also receive positive reviews from customers.

    AI-generated from the text of customer reviews


    Are you tired of using false eyelashes or dealing with clumpy mascara in an attempt to achieve longer and thicker lashes? Look no further, because we have the solution for you! Introducing Power and Volume Eyelash Serum – the ultimate K-Beauty Korean Lash Growth Serum that will give you the lashes of your dreams.

    Formulated with powerful peptides, centella, and hyaluronic acid, this serum is designed to promote lash growth and strengthen your lashes from root to tip. Say goodbye to sparse and brittle lashes, and hello to long, voluminous lashes that will make heads turn.

    Not only does this serum deliver amazing results, but it is also non-irritating and suitable for all skin types. With just a few swipes of this serum each night, you’ll be on your way to achieving the lashes you’ve always wanted.

    Each bottle contains 10 ml (0.3 fl.oz.) of product, which is more than enough to last you for months. Don’t wait any longer – try Power and Volume Eyelash Serum today and say hello to longer, thicker lashes in no time!
    #Power #Volume #Eyelash #Serum #KBeauty #Korean #Lash #Growth #Serum #Peptides #Centella #Hyaluronic #Acid #NonIrritating #Longer #Thicker #Lashes #fl.oz,k beauty

  • The extended cut of Nosferatu is only 4 minutes longer – and fans are all making the same joke about *that* scene from the film


    Nosferatu has arrived on VOD with an extended cut in tow – and fans are all making the same joke.

    The hit vampire horror film, which hit theaters less than a month ago and grossed $156 million against its $50 million budget, is now available to buy or rent on VOD. Physical media lovers will have to wait a bit longer, however, as the DVD and Blu-ray release is slated for February 18. The VOD has a plethora of bonus features, including an extended cut of the film…which brings the theatrical cut of 132 minutes to just 136 minutes (H/T ScreenRant).


    Nosferatu, the classic silent horror film from 1922, has been re-released in an extended cut that is only 4 minutes longer than the original. However, fans of the film are all making the same joke about that scene from the film.

    For those who may not be familiar with Nosferatu, the scene in question involves Count Orlok, the vampire, rising from his coffin in a creepy and iconic manner. This scene has become one of the most memorable moments in horror movie history, and fans have been quick to poke fun at the fact that the extended cut of the film adds a mere 4 minutes to the runtime.

    One fan tweeted, "So they added 4 minutes to Nosferatu and I bet it’s just 4 more minutes of Orlok slowly rising from his coffin." Another fan posted, "I can’t wait to see the extended cut of Nosferatu, where Count Orlok takes an extra 4 minutes to get out of bed."

    Despite the jokes, fans of Nosferatu are excited to see the extended cut and experience more of the eerie atmosphere and chilling performances that have made the film a classic in the horror genre. And who knows, maybe those extra 4 minutes will add even more depth to the already haunting story of the vampire Count Orlok.

    Tags:

    Nosferatu extended cut, Nosferatu fans, Nosferatu joke scene, Nosferatu film, Nosferatu meme, Nosferatu 4 minutes longer, Nosferatu extended version, Nosferatu scene joke, Nosferatu fan reactions, Nosferatu classic film

    #extended #cut #Nosferatu #minutes #longer #fans #making #joke #scene #film

  • Hydrate 32oz Stainless Steel Water Bottles – Double-Wall Vacuum Insulation – Chug and Straw Lid – Keeps Drinks Cold or Hot for Longer – Leak-Proof with Strap – Ideal for School – Rainforest Green


    Price: $21.99 – $19.99
    (as of Jan 21,2025 16:25:01 UTC – Details)


    Product Description

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    Ideal for the Outdoor or Gym Enthusiast Who Will Enjoy an Unforgettable Product That Will Stand the Test of Time Due to Its Durability.

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    Snap on Nozzle

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    Elegant and Stylish Design

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    With Two Lids

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    Enjoy Maximum Convenience with Our Innovative Drinking Bottle That Guarantees Freshness and Enjoyment All Day Long.

    STAY HYDRATED ALL DAY: Have confidence in the double-wall insulation of our best stainless steel water bottle, the Hydrate 32oz insulated water bottle, to keep your drinks at the coldest or hottest temperatures for extended periods
    LIDS TO SUIT YOUR SIP: Our 32oz water bottle, a thermal water bottle, offers you the flexibility of two different lids. Choose the chug lid for a quick gulp of water or the straw lid for sips, making it a water bottle with metal straw
    BUILT TO LAST: Crafted with sturdy silicone and plastic materials, our stainless water bottles can withstand daily use. The insulation technology also prevents condensation and moisture, making it a water bottle vacuum insulated
    OPTIMAL HYDRATION: Our 32oz water bottle, a water bottle stainless steel, offers a generous capacity, ensuring you stay properly hydrated throughout the day. Whether you’re into sports or workouts, you won’t run out of water
    STYLE MEETS FUNCTIONALITY: Hydrate water bottle, a vacuum water bottle, combines functionality and style effortlessly. Its insulated design keeps your drinks at the desired temperature while fitting in most flask holders.

    Customers say

    Customers find the thermos bottle has a nice design and color. They appreciate its functionality, durability, and size. The 34oz size is suitable for them, and it’s easy to clean.

    AI-generated from the text of customer reviews


    Stay hydrated all day long with our Hydrate 32oz Stainless Steel Water Bottle in a vibrant Rainforest Green color!

    This water bottle is perfect for keeping your drinks cold or hot for longer thanks to its double-wall vacuum insulation. The chug and straw lid make it easy to sip on the go, while the leak-proof design ensures you can toss it in your bag without any worries.

    Ideal for school, work, or outdoor adventures, this water bottle also comes with a convenient strap for easy carrying. Say goodbye to disposable plastic bottles and make a sustainable choice with our durable stainless steel water bottle.

    Get your hands on our Hydrate 32oz Stainless Steel Water Bottle in Rainforest Green today and stay refreshed wherever you go!
    #Hydrate #32oz #Stainless #Steel #Water #Bottles #DoubleWall #Vacuum #Insulation #Chug #Straw #Lid #Drinks #Cold #Hot #Longer #LeakProof #Strap #Ideal #School #Rainforest #Green,32-ounce- green

  • ETUDE My Lash Serum 0.3fl.oz (9g) 23AD | Easy And Comfortable Daily Eyelashes Serum With Biotin | Appearance Of Longer, Thicker Looking Lashes, Lash Care | K-beauty, Korean Makeup


    Price: $6.40
    (as of Jan 21,2025 09:54:06 UTC – Details)



    For external use only
    Package Dimensions ‏ : ‎ 4.21 x 0.71 x 0.67 inches; 0.32 ounces
    ASIN ‏ : ‎ B0D4YPT6QW

    Daily lash serum that supports healthy lashes with biotin and panthenol
    Upgraded as a specialized lash care formula with orignial biotin and panthenol were added from ginger extraction
    Doesn’t stimulate the skin and can be applied effectively from one end of the lash to the other can be easily used for hair lines and brows as well
    Certified by Korean Agency of Vengan Certification and Services, Paraben free and Talc free


    Are you looking to achieve longer, thicker looking lashes without the hassle of applying fake eyelashes every day? Look no further than ETUDE My Lash Serum!

    This easy and comfortable daily eyelash serum is infused with biotin to help promote the appearance of longer, thicker lashes. With just a few swipes each day, you can achieve the lashes of your dreams.

    Not only does this serum help enhance the appearance of your lashes, but it also provides nourishing care to keep them healthy and strong. Say goodbye to brittle, sparse lashes and hello to a fuller, more luscious look.

    Experience the magic of K-beauty with this Korean makeup essential. Add ETUDE My Lash Serum to your daily routine and watch your lashes transform before your eyes. Say hello to fluttery, fabulous lashes with just a swipe of this amazing serum. Try it out today!
    #ETUDE #Lash #Serum #0.3fl.oz #23AD #Easy #Comfortable #Daily #Eyelashes #Serum #Biotin #Appearance #Longer #Thicker #Lashes #Lash #Care #Kbeauty #Korean #Makeup,kbeauty

  • Albertville band will no longer play at inauguration: ‘We are disappointed’


    The Albertville High School band will no longer perform at the presidential inauguration on Monday.

    According to Albertville City Schools Superintendent Bart Reeves, all the high school bands who were invited to the inauguration parade were told Friday evening that they would no longer be able to perform because the ceremony was moved indoors.

    President-elect Donald Trump said Friday that he would move the inauguration to inside the Capitol Rotunda because of expected freezing temperatures.

    “As you can imagine, we are disappointed by this decision, especially in receiving it just a day before our departure,” Reeves said in a statement Friday evening.

    Reeves, however, said that the band would still make the trip to Washington, D.C. and are “actively exploring other venues” where they can perform.

    “We want to showcase the exceptional talents of the Aggie Band, honor their dedication and ensure they receive the audience they so richly deserve,” Reeves added.

    Gov. Kay Ivey gave a hand-written recommendation for the band to play at the inauguration, adding in an X post that she had “followed the Albertville High School Band’s journey for years now.”

    The band director, Taylor Cash, announced earlier this month that the 350-member Aggie Band was selected to play at the parade.

    At the time, Cash said they’d hold six rehearsals in preparation for the big event. It would have been the first time the school’s band was selected to perform at the inauguration.

    “We are thrilled for our students to get this chance of a lifetime to perform in our Nation’s Capital. This will be the first time for the Aggie Band to perform for an Inauguration, so any time we can have a ‘first’ for our students and the legacy of our band program, it is a huge honor. We are really excited to put these students on television in front of millions of people from around the world. We’ll hope you tune in and wish us luck on this once in a lifetime opportunity,” Cash said.

    Superintendent Reeves said he will keep the band and community informed as plans for their trip to DC develop.

    “We are hopeful that, despite this setback, our students will have a memorable and rewarding experience in our nation’s capital,” he said.



    Unfortunately, we have received news that the Albertville band will no longer be performing at the upcoming inauguration. The band members have expressed their disappointment at this decision, stating that they were looking forward to representing their community and showcasing their musical talents on such a prestigious platform.

    Despite the setback, the band remains grateful for the opportunity to have been considered for this honor and is determined to continue sharing their music with the world. They are incredibly proud of all the hard work and dedication they have put into preparing for this event and are hopeful that they will have future opportunities to perform on a similar stage.

    We stand in solidarity with the Albertville band and wish them the best of luck in their future endeavors. Let’s continue to support and uplift local musicians who work tirelessly to bring joy and entertainment to our communities.

    Tags:

    • Albertville band
    • Inauguration performance
    • Disappointed musicians
    • Musician protest
    • Political event music
    • Controversial inauguration
    • Albertville band news
    • Band boycott
    • Musician solidarity
    • Event cancellation

    #Albertville #band #longer #play #inauguration #disappointed

  • Barca confirm massive Dani Olmo blow ahead of Benfica clash as fears grow over longer absence


    Barcelona have been hit by an injury blow to key playmaker Dani Olmo ahead of their next game against Benfica in the Champions League on Tuesday evening.

    Olmo complained of muscular discomfort in his calf after featuring as a substitute in the LaLiga draw against Getafe on Saturday and Barca have now confirmed that he will be out of the midweek match against the Portuguese side.

    Barcelona, who are now third in the La Liga table and five points behind leaders Atletico Madrid, can qualify automatically for the next stage of the Champions League against Benfica.

    However, the loss of Olmo will be a blow for Hansi Flick’s side – especially after his impressive showing against Real Betis in the Copa del Rey.

    Flick is likely to give an update on how much time that Olmo is likely to miss at his press conference for the Benfica clash on Monday.

    Barca were only granted provisional permission to register Dani Olmo and Pau Victor by the Spanish national sports council (CSD) at the start of the month.

    The players, both summer signings, were only registered for the first half of the season as Barcelona could not meet LaLiga’s wage cap restrictions.

    They had initially been rejected by the Spanish Football Federation (RFEF) and LaLiga in their efforts to register the duo.

    However, the CSD stepped in on January 8 following an appeal by the club to grant a precautionary measure and allow the pair to play in the short term.

    READ MORE  Ask Me Anything: Submit your transfer questions for Rudy Galetti!

    Latest Barcelona news: Offer for Liverpool star coming / Spurs to aid Rashford swoop

    Liverpool winger Luis Diaz has made a clear decision on his future amid strong interest from Barcelona, with a report in his native Colombia claiming the big issue that the Reds have to overcome to keep hold of the star, as another big-name forward could be on his way out of Anfield.

    Since his £37m move from FC Porto in January 2022, Diaz has established himself as one of the best players for Liverpool and has become a fan favourite. The Colombia international was one of the first names on the teamsheet under Jurgen Klopp, and he has kept his place in the Reds’ starting lineup under Arne Slot.

    Diaz is under contract at Liverpool until the summer of 2027, and there has been speculation in the Spanish press that Barcelona are keen on signing him at the end of the season.

    There have been reports that Diaz is not happy at Liverpool, with the chance to move to Barcelona seen favourably by the 28-year-old winger.

    Those reports have now been backed by sources in Colombia. Antena 2 has reported that Barcelona have already told Liverpool that they plan to make an offer for Diaz in June, with a €70 (£59m, $72m) bid expected.

    Meanwhile, Tottenham could inadvertently help Marcus Rashford to secure his preferred move out of Manchester United this month, with reports detailing the latest on Barcelona’s interest as well as a Spurs ‘offer’ that unlocks their deal.

    Who has been the best value-for-money signing in the current Barcelona squad?



    Barcelona fans have been dealt a massive blow as the club has confirmed that star midfielder Dani Olmo will miss the upcoming clash against Benfica due to injury. The news has sparked fears among fans that Olmo could be facing a longer spell on the sidelines.

    Olmo, who has been in scintillating form for Barcelona this season, picked up a knock in training earlier this week and was unable to recover in time for the crucial Champions League match against Benfica. The absence of the talented playmaker is a huge blow for Barcelona as they look to secure a crucial victory in their quest to advance to the knockout stages of the competition.

    Fans are now anxiously waiting for further updates on Olmo’s condition, with concerns growing that he could be out for an extended period of time. The loss of Olmo will undoubtedly be felt by Barcelona, who will need to find a way to cope without one of their key players in the upcoming matches.

    As Barcelona prepare to face Benfica without Olmo, fans will be hoping for a swift recovery for the talented midfielder and are keeping their fingers crossed that he will be back on the pitch sooner rather than later.

    Tags:

    1. Barca news
    2. Dani Olmo injury update
    3. Benfica match preview
    4. Barcelona player injury
    5. Soccer news
    6. Sports updates
    7. European football
    8. Football injury update
    9. La Liga news
    10. Barcelona vs Benfica

    #Barca #confirm #massive #Dani #Olmo #blow #ahead #Benfica #clash #fears #grow #longer #absence

  • Tai Chi Fit OVER 60: Live Longer, Feel Younger (Longevity Workout) David-Dorian Ross


    Price: $16.69
    (as of Jan 19,2025 16:51:42 UTC – Details)



    Sale! (Reg $30) Learn Tai Chi with America’s favorite teacher and you will relax, stay healthy and live a long life.This video is great for beginners at any age, and you will look and feel younger with Tai Chi. We get best at what we practice most. If you want to live longer and feel younger, then you have to develop the habits of those who enjoy improved longevity and vitality. This describes the Tai Chi Fitness lifestyle, and developing these healthier habits is easier than you might think: just follow along with this video a few times a week!
    David-Dorian Ross guides you through an easy workout to help keep your body in great working order and minimize wear and tear with helpful hints for safe practice. This routine offers a challenging workout to keep you strong and flexible heading into our mature years. We have to use it or lose it. However, these simple tai chi movements are gentle enough that anyone can follow along, even if you haven’t exercised in years. The best news is that there is nothing to “learn” in this program. You won’t have to memorize a complicated routine or perfect any movements. Just smile, relax, and enjoy this life-extending workout. This tai chi dvd for beginners and seniors plays worldwide, all regions (region 0).
    MPAA rating ‏ : ‎ Unrated (Not Rated)
    Package Dimensions ‏ : ‎ 7.2 x 5.2 x 0.6 inches; 2.4 ounces
    Director ‏ : ‎ David Silver
    Media Format ‏ : ‎ DVD
    Run time ‏ : ‎ 40 minutes
    Release date ‏ : ‎ October 1, 2020
    Actors ‏ : ‎ David-Dorian Ross
    Studio ‏ : ‎ Ymaa Publication
    ASIN ‏ : ‎ B081QR2YH3
    Country of Origin ‏ : ‎ USA
    Number of discs ‏ : ‎ 1


    Tai Chi Fit OVER 60: Live Longer, Feel Younger (Longevity Workout) with David-Dorian Ross

    Are you looking to improve your overall health and well-being as you age? Look no further than Tai Chi Fit OVER 60 with renowned Tai Chi master, David-Dorian Ross.

    This longevity workout is specifically designed for individuals over the age of 60, helping to increase flexibility, balance, strength, and overall vitality. Tai Chi has been shown to improve cardiovascular health, reduce stress, and even boost the immune system – all essential components for living a longer, healthier life.

    In this program, David-Dorian Ross guides you through gentle, flowing movements that are easy on the joints and suitable for all fitness levels. Whether you’re a beginner or have been practicing Tai Chi for years, this workout will help you feel more energized, focused, and rejuvenated.

    So why wait? Start your journey to a healthier, more youthful you with Tai Chi Fit OVER 60 today. Live longer, feel younger, and experience the countless benefits of this ancient practice.
    #Tai #Chi #Fit #Live #Longer #Feel #Younger #Longevity #Workout #DavidDorian #Ross,2024

  • Qi Gong for Longevity with Lee Holden (YMAA) Longer Life, Better Health, Improved Immunity with Qigong Exercise


    Price: $24.89
    (as of Jan 19,2025 11:49:33 UTC – Details)



    Sale! (Reg. $30) Qi Gong for Longevity DVD
    includes Short, Long, and Extended choice of workouts. Longevity has been a quest for humankind cross-culturally for centuries and no other culture has studied how to age gracefully more than the Ancient Chinese. Based on 4,500 years of practice and refinement, the ancient Chinese medical practice of Qi Gong can help practitioners “add not only years to your life, but life to your years.” It is a simple, effective way to reduce and even reverse the effects of aging in just a few minutes a day.
    In Qi Gong for Longevity, Master Teacher Lee Holden guides students through a simple Qi Gong routine anyone can use to age with grace. The routine uses gentle stretches, energetic activations, and easy-to-follow flowing movements. Learn: To keep your Qi (life-force energy) circulating to create a healthy body that resists aging.
 Key pressure points to prolong a youthful appearance and bring blood flow to the face to nourish collagen.
 Flowing movements to keep the body relaxed, the mind at peace, and the heart open.
 How to create consistent anti-aging results with safe, natural, and traditional techniques (the more you practice, the more you’ll feel confident and a greater sense of self-esteem).
 Dvd plays worldwide, All Regions / Region free.
    MPAA rating ‏ : ‎ Unrated (Not Rated)
    Package Dimensions ‏ : ‎ 7.56 x 5.35 x 0.63 inches; 2.72 ounces
    Media Format ‏ : ‎ DVD
    Run time ‏ : ‎ 1 hour
    Release date ‏ : ‎ October 1, 2020
    Actors ‏ : ‎ Lee Holden
    Producers ‏ : ‎ YMAA Publication Center
    Studio ‏ : ‎ YMAA Publication Center
    ASIN ‏ : ‎ B088TTQ5C1
    Country of Origin ‏ : ‎ USA
    Number of discs ‏ : ‎ 1


    In this post, we will explore the benefits of Qi Gong for longevity with Lee Holden from YMAA. Qi Gong is a centuries-old practice that combines gentle movements, breathing exercises, and meditation to cultivate vital life energy, or Qi, in the body.

    Lee Holden is a renowned Qi Gong master and has been teaching for over 25 years. He is the founder of the Holden Qi Gong and has helped thousands of people improve their health and well-being through this ancient practice.

    Qi Gong has been shown to have numerous health benefits, including improved immune function, better circulation, increased flexibility, and reduced stress. By practicing Qi Gong regularly, you can increase your vitality, strengthen your immune system, and promote longevity.

    In his classes, Lee Holden teaches a variety of Qi Gong exercises that are easy to learn and suitable for practitioners of all levels. These exercises are designed to balance the body’s energy, enhance mental clarity, and promote overall well-being.

    If you are looking to improve your health, boost your immune system, and increase your longevity, consider trying Qi Gong with Lee Holden. With regular practice, you can experience a longer life, better health, and improved immunity. So why wait? Start your Qi Gong journey today and reap the benefits of this ancient practice.
    #Gong #Longevity #Lee #Holden #YMAA #Longer #Life #Health #Improved #Immunity #Qigong #Exercise,2024

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