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Tag: Mad
Driving Yourself Mad: Overcome Your car travel anxiety with 1-2-3 CBT
Price: $2.99
(as of Dec 24,2024 21:37:24 UTC – Details)
ASIN : B01N5WX4BK
Publication date : February 3, 2017
Language : English
File size : 1100 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 129 pages
Page numbers source ISBN : 1541067819
Are you someone who dreads getting behind the wheel or sitting in the passenger seat during car rides? Do you experience intense anxiety or panic attacks while driving or traveling in a car? If so, you may be suffering from car travel anxiety.Car travel anxiety can be a debilitating condition that affects many people, making it difficult for them to enjoy road trips, commute to work, or even run errands. The good news is that there is a proven method to help you overcome this anxiety: cognitive-behavioral therapy (CBT).
CBT is a type of therapy that focuses on changing negative thought patterns and behaviors that contribute to anxiety and other mental health issues. By learning and implementing CBT techniques, you can effectively manage and reduce your car travel anxiety.
Here’s a simple 1-2-3 CBT method to help you overcome your car travel anxiety:
1. Identify your triggers: Start by identifying what triggers your anxiety while driving or riding in a car. Is it the fear of getting into an accident, being stuck in traffic, or feeling out of control? Understanding your triggers is the first step in addressing your anxiety.
2. Challenge your negative thoughts: Once you’ve identified your triggers, work on challenging and reframing your negative thoughts. For example, if you’re afraid of getting into an accident, remind yourself that you are a safe and capable driver, and accidents are rare occurrences. By replacing negative thoughts with positive and rational ones, you can reduce your anxiety levels.
3. Practice relaxation techniques: Lastly, practice relaxation techniques such as deep breathing, progressive muscle relaxation, or visualization to help calm your mind and body during car rides. These techniques can help you stay calm and focused while driving or traveling in a car.
By implementing these 1-2-3 CBT techniques, you can gradually overcome your car travel anxiety and enjoy stress-free road trips and commutes. Remember, you are not alone in dealing with car travel anxiety, and with the right tools and strategies, you can conquer your fears and reclaim your freedom on the road.
#Driving #Mad #Overcome #car #travel #anxiety #CBT![Mad Max: Fury Road /Fury Road Black & Chrome (BD Double Feature) [Blu-ray]](https://ziontechgroup.com/wp-content/uploads/2024/12/A1TKo3eUFyL._SL1500_.jpg)
Mad Max: Fury Road /Fury Road Black & Chrome (BD Double Feature) [Blu-ray]
Price:$29.98– $24.77
(as of Dec 21,2024 05:51:35 UTC – Details)
Mad Max: Fury Road /Fury Road Black & Chrome (BD Double Feature)]]>
Is Discontinued By Manufacturer : No
MPAA rating : NR (Not Rated)
Product Dimensions : 0.7 x 7.5 x 5.4 inches; 2.88 ounces
Item model number : 43382128
Director : George Miller
Media Format : NTSC, Blu-ray
Run time : 120 minutes
Release date : December 6, 2016
Actors : Tom Hardy, Charlize Theron, Nicholas Hoult, Hugh Keays-Byrne, Rosie Huntington-Whiteley
Producers : Iain Smith, Doug Mitchell, Graham Burke, George Miller, Bruce Berman
Studio : Studio Distribution Services
ASIN : B01LTHM352
Writers : George Miller, Brendan McCarthy, Nico Lathouris
Country of Origin : USA
Number of discs : 2
Are you ready to immerse yourself in the post-apocalyptic world of Mad Max like never before? Get ready for the ultimate double feature with Mad Max: Fury Road and Fury Road Black & Chrome on Blu-ray!Experience the adrenaline-pumping action and stunning visuals of Fury Road in all its glory, with the added bonus of watching the Black & Chrome edition for a completely different cinematic experience. The black and white visuals of the Black & Chrome edition give the film a gritty and raw feel, enhancing the intensity of the already epic story.
This Blu-ray double feature is a must-have for any Mad Max fan, offering hours of entertainment and a thrilling ride through the wasteland. So grab your copy now and get ready to witness the insanity of Fury Road in a whole new light!
#Mad #Max #Fury #Road #Fury #Road #Black #Chrome #Double #Feature #Bluray
Mad Max: Fury Road (4K Ultra HD)
Price: $14.99
(as of Dec 20,2024 21:21:33 UTC – Details)
Note: Please note that the item will play only in 4K player.
Is Discontinued By Manufacturer : No
MPAA rating : R (Restricted)
Product Dimensions : 0.7 x 7.5 x 5.4 inches; 2.54 ounces
Item model number : 883929537631
Director : George Miller
Media Format : 4K
Run time : 120 minutes
Release date : March 1, 2016
Actors : Tom Hardy, Charlize Theron, Nicholas Hoult, Hugh Keays-Byrne, Nathan Jones
Dubbed: : Spanish
Subtitles: : English, French
Producers : Iain Smith, George Miller, Graham Burke, Doug Mitchell, P.J. Voeten
Studio : Studio Distribution Services
ASIN : B01BHKO34U
Writers : George Miller, Brendan McCarthy, Nico Lathouris
Country of Origin : USA
Number of discs : 2
Experience the adrenaline-pumping action of Mad Max: Fury Road like never before with the stunning clarity of 4K Ultra HD. Immerse yourself in the post-apocalyptic world of Max Rockatansky as he battles across the wasteland in a high-octane chase for survival. With breathtaking visuals and heart-pounding sound, this upgrade will take your viewing experience to the next level. Don’t miss out on this epic film in the highest definition possible. Grab your copy of Mad Max: Fury Road in 4K Ultra HD today! #MadMaxFuryRoad #4KUltraHD #ActionMovie #PostApocalypticBattle
#Mad #Max #Fury #Road #Ultra
MAD Magazine No. 41 FEB 2025 – Artificially (Un)intelligent (AI) – Like New
MAD Magazine No. 41 FEB 2025 – Artificially (Un)intelligent (AI) – Like New
Price : 5.49
Ends on : N/A
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Are you a fan of MAD Magazine? Well, you’re in luck because the latest issue, No. 41 from February 2025, is out now and it’s all about Artificially (Un)intelligent (AI) technology!In this hilarious and satirical issue, MAD Magazine takes on the world of AI and explores the ways in which artificial intelligence is both revolutionizing and ruining our lives. From self-driving cars to social media algorithms, no stone is left unturned in this thought-provoking and side-splitting issue.
With its signature blend of irreverent humor and cutting-edge satire, MAD Magazine No. 41 is a must-read for anyone who loves to laugh at the absurdity of modern life. So grab your copy today and get ready to dive into the world of Artificially (Un)intelligent (AI) – like new!
#MAD #Magazine #FEB #Artificially #Unintelligent
Mad Libs: For the Fans: Taylor Swift Edition
Price:$5.99– $4.78
(as of Dec 04,2024 10:23:35 UTC – Details)
From the Publisher
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Customer Reviews
4.7 out of 5 stars
536
4.6 out of 5 stars
575
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4.7 out of 5 stars
1,020
Price
$4.78$4.78
$6.99$6.99
$6.99$6.99
$5.37$5.37Expand your Taylor Swift fan knowledge with these great books!
Mad Libs is the world’s greatest word game and the perfect gift or activity for anyone who likes to laugh! Write in the missing words on each page to create your own hilariously funny stories all about being a fan of Taylor Swift.
Learn how a young girl who lived on a Christmas tree farm grew up to become one of the most celebrated musical artists of the twenty-first century in this addition to the #1 New York Times bestselling series.
Learn how a young girl who lived on a Christmas tree farm grew up to become one of the most celebrated musical artists of the twenty-first century in this addition to the #1 New York Times Best-Selling Series — now in Spanish!
The ultimate fact book and journal for fans of Taylor Swift! Packed with fun facts, quick quizzes, and bonus pages for journaling, this is a must-have for any Swiftie.Publisher : Mad Libs (February 6, 2024)
Language : English
Paperback : 48 pages
ISBN-10 : 0593887913
ISBN-13 : 978-0593887912
Item Weight : 2.4 ounces
Dimensions : 5.19 x 0.21 x 8.38 inchesCustomers say
Customers find the book fun and a great activity to keep kids occupied. They say it makes a great gift and is suitable for preteens and teens who love Taylor Swift. Readers also mention the content is switty and cute, and it helps build children’s vocabulary.
AI-generated from the text of customer reviews
Are you a Taylor Swift fan looking for a fun and interactive game to play? Look no further than Mad Libs: Taylor Swift Edition! Put your creativity to the test as you fill in the blanks with nouns, verbs, adjectives, and more to create hilarious and wacky stories featuring your favorite pop star.Whether you’re a Swiftie or just a casual listener, this edition of Mad Libs is sure to provide hours of entertainment and laughter. So gather your friends, grab a pen, and get ready to unleash your inner wordsmith with Mad Libs: Taylor Swift Edition!
#Mad #Libs #Fans #Taylor #Swift #Edition![Mad Men: Season 3 [Blu-ray]](https://ziontechgroup.com/wp-content/uploads/2024/12/61I0SkPAruL._SL1422_.jpg)
Mad Men: Season 3 [Blu-ray]
Price:$17.99– $5.49
(as of Dec 04,2024 05:00:33 UTC – Details)
Step into the world of 1960s Madison Avenue with Mad Men: Season 3 [Blu-ray].Experience the drama, deception, and decadence of the advertising world as Don Draper and his colleagues navigate their personal and professional lives in this critically acclaimed series.
With stunning visuals and crisp audio, this Blu-ray edition brings every twist and turn of the show to life in stunning high definition.
Relive all the unforgettable moments from Season 3, including Don’s tumultuous relationship with Betty, Peggy’s rise in the workplace, and the ever-shifting dynamics of the Sterling Cooper agency.
Don’t miss out on owning this must-have addition to your Mad Men collection. Order your copy of Mad Men: Season 3 [Blu-ray] today!
#Mad #Men #Season #Bluray
Mad Honey: A GMA Book Club Pick: A Novel
Price:$18.00– $9.99
(as of Nov 29,2024 02:49:21 UTC – Details)
From the Publisher
Publisher : Ballantine Books; Reissue edition (September 5, 2023)
Language : English
Paperback : 496 pages
ISBN-10 : 1984818406
ISBN-13 : 978-1984818409
Item Weight : 13.3 ounces
Dimensions : 5.47 x 1 x 8.21 inchesCustomers say
Customers find the story intriguing, compelling, and thought-provoking. They describe the writing quality as well-written, easy to read, and masterful. Readers also mention that the characters are well-developed and complex. They describe the book as emotional, heartbreaking, and hopeful.
AI-generated from the text of customer reviews
Are you looking for a thrilling new read to dive into? Look no further than “Mad Honey,” the latest pick for the GMA Book Club! This gripping novel follows the story of a young woman who finds herself caught up in a dangerous world of deceit, betrayal, and revenge.As she delves deeper into the mystery surrounding a potent and mysterious substance known as mad honey, she uncovers dark secrets that threaten to unravel everything she thought she knew. With twists and turns at every corner, “Mad Honey” will keep you on the edge of your seat until the very last page.
Join us in reading “Mad Honey” and be prepared for a wild ride full of intrigue, suspense, and unexpected twists. Grab your copy today and get ready to immerse yourself in this captivating tale! #GMABookClub #MadHoney #Novel #Thriller
#Mad #Honey #GMA #Book #Club #Pick
