Price: $18.70
(as of Dec 29,2024 09:53:43 UTC – Details)
neti is generally done in conjunction with Jala Neti (flushing the nasal passages with warm salty water using a neti pot.) While you are doing Jala Neti you can moisten your sutra by leaving it in your neti pot. It is better to practice Jala Neti frequently before moving on to Sutra neti. If you are a beginner to both, then start with Jala Neti to cleanse the nose. Have some tissues or absorbent paper kitchen towels ready as Sutra Neti strongly stimulates the mucous glands and also activates the tear ducts, which in turn naturally cleanse the eyes. Sutra neti is better practiced on an empty stomach. If you have just eaten, then putting the fingers down the throat may induce vomiting. Finger nails should not be overly long so as not to scratch or damage the back of the throat. Begin with a calm clear mind. Never be in a hurry to perform Sutra Neti. Carefully insert the sutra into one of the nostrils and gently push it through the nasal passage until it reaches the back of the throat. Reach far back into the throat with the first two fingers, using the fingers as a pincers to take hold of the sutra. The sutra is grasped between the first two fingers and drawn out of the mouth, but still leaving some of the sutra outside the nose. Hold each end of the sutra and then gently floss back and forth a few times. The ends of the sutra can be attached together and the circle thus formed is drawn through the nostrils several times. Separate the attached ends of the sutra and remove it completely. Rinse off the sutra and perform the same on the opposite nostril. When you have finished sutra neti in both nostrils then do Jala Neti (using warm salty water) once again to help clear out any excess mucous or encrusted particles that may have been dislodged from the upper nasal passages.
Is Discontinued By Manufacturer : No
Package Dimensions : 13.78 x 0.39 x 0.39 inches
Date First Available : March 20, 2016
Manufacturer : Neti
ASIN : B01DFB709Y
neti
rubber neti
sutra neti
nasal cleaning
This is a very effective method of keeping the nasal passages open to their fullest capacity
Sutra Neti, Rubber Neti Pack of 10 Rubber Tube for Nasal Cleansing: A Must-Have for Beginners
If you’re new to the world of nasal cleansing, Sutra Neti is a fantastic tool to add to your routine. This pack of 10 rubber tubes is perfect for beginners who are looking to improve their nasal hygiene and overall well-being.
Neti pots have been used for centuries in Ayurvedic medicine to cleanse the nasal passages and promote better breathing. Sutra Neti takes this practice to the next level by using a rubber tube to gently insert into the nostrils for a more targeted and effective cleanse.
The pack of 10 rubber tubes ensures that you always have a fresh tube on hand for each use, maintaining optimal hygiene and preventing the spread of germs. The flexible rubber material makes it easy to insert and remove the tube without causing discomfort.
Whether you suffer from allergies, sinus congestion, or simply want to improve your respiratory health, Sutra Neti is a game-changer for beginners looking to incorporate nasal cleansing into their daily routine. Say goodbye to stuffy noses and hello to clearer breathing with this must-have tool!
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