Zion Tech Group

Tag: Penei

  • Penei Sewell and Frank Ragnow plan to make sure Hank Fraley stays with the Lions


    In line with how good the Detroit Lions offensive line is, offensive line coach Hank Fraley is getting noticed around the league. He interviewed for the Seattle Seahawks’ offensive coordinator post a couple weeks ago,, and it’s fair to say those opportunities will continue to come his way.

    It’s also possible Fraley follows Ben Johnson or Aaron Glenn if/when they leave the Lions for a head coaching job, to become their offensive coordinator. He is also a natural internal candidate to replace Johnson as the Lions’ offensive coordinator.

    Players of course are reticent to lose a coach that means something to them. When the Lions cleaned out their lockers on Sunday, center Frank Ragnow and right tackle both addressed the possibility of losing Fraley when the topic came up.

    First up was Ragnow, when asked directly about potential offseason changes including Fraley’s departure.

    “No, you refuse to let Hank leave,” Ragnow said. “I haven’t played in this league without Hank and I don’t plan on doing it. I’ll sabotage him, I’ll leak stories, whatever it takes.”

    When asked a follow-up question about what Fraley, who arrived as the Lions assistant offensive line coach the same year Ragnow was drafted (2018), means to him, Ragnow dove deeper.

    “I don’t think I could play in this league without the guy. He’s everything to me. He’s been there since Day 1,” Ragnow said. “In this league, there are a lot of coaches, but there’s not many coaches like him that empower his players and really it is an open dialogue. He really does everything he can to put us in the best positions to be confident and go out there and play well.

    Ragnow then reiterated how Fraley being a former center has impacted him.

    “Again, I’ve said it before, but him being a former center in this league has been invaluable to me’, Ragnow said. “Talking about how we see things, and not only him giving me advice, but me telling him how I see it and him being willing to listen. I think that’s so rare, and I’m just so grateful for him.”

    Lions offensive lineman won’t let Hank Fraley go easily

    Shortly after Ragnow’s comments, Sewell echoed the sentiment.

    “Yeah, it’s the same as me,” Sewell said. “He’s not going nowhere at the end of the day. He’s not going nowhere. He’s just been one of those pillars for me in this organization. When I first came in I fell in love with him, and we’ve got a history, too. He was recruiting me in high school when he was at UCLA. So, lotta history between us and our relationship has grown. He’s like coach (Dan) Campbell in terms of a figure in my eyes. So, he’s not going nowhere.”

    Rookie offensive lineman Giovanni Manu spoke about how he has built a relationship with Fraley this season.

    “I’ve gotten to a point where I feel like I’ve created a good relationship with him,” Manu said. “Not just him, but (assistant offensive line coach) Steve Oliver to a point where I don’t think any other o-line coach understands me more than he does. That’s the only reason why I’d love to have him here for my whole tenure, if I could.”

    Ragnow was also sure to credit Fraley’s role in the success of the Lions’ offense, saying “I truly think he would be great” as an offensive coordinator. Perhaps very quickly, everyone will find out what happens with every Lions’ assistant coach who could stay or leave.



    Penei Sewell and Frank Ragnow, two key players on the Detroit Lions offensive line, are determined to keep their beloved coach Hank Fraley with the team. Fraley, who has been instrumental in developing the young talent on the offensive line, has been rumored to be a top candidate for coaching positions with other teams.

    Sewell and Ragnow, both Pro Bowl-caliber players, have a close relationship with Fraley and credit much of their success to his coaching and mentorship. They understand the importance of continuity and stability on the offensive line, and they are committed to doing whatever it takes to ensure Fraley remains with the Lions.

    “We wouldn’t be where we are today without Coach Fraley,” Sewell said in a recent interview. “He’s taught us so much and we owe a lot of our success to him. We’re going to do everything in our power to make sure he stays with us.”

    Ragnow echoed Sewell’s sentiments, emphasizing the impact Fraley has had on their development as players.

    “We have a special bond with Coach Fraley,” Ragnow said. “He’s like a father figure to us and we want him to continue guiding us on this journey. We’re going to lobby the front office and do whatever we can to keep him here in Detroit.”

    With Sewell and Ragnow leading the charge, it’s clear that the Lions offensive line is committed to keeping Fraley in the fold. Their dedication and loyalty to their coach exemplify the strong bond that exists within the team, and their efforts could make a significant impact in ensuring Fraley remains a key part of the Lions organization.

    Tags:

    Penei Sewell, Frank Ragnow, Detroit Lions, Hank Fraley, offensive line, NFL, football, coaching staff, retention strategy, teamwork, player development, loyalty

    #Penei #Sewell #Frank #Ragnow #plan #Hank #Fraley #stays #Lions

  • Lions OT Penei Sewell on 49ers heartbreaker, Super Bowl hopes


    DETROIT — The way the Lions ended the 2023 season doesn’t sit well with Penei Sewell.

    So much so, that this offseason the Lions All-Pro offensive tackle estimates he replayed Detroit’s heartbreaking loss to the San Francisco 49ers — a game in which the Lions blew a 17-point halftime lead to fall a game shy of the franchise’s first Super Bowl — at least 10 times.

    Taken seventh in the 2021 NFL draft out of Oregon, Sewell, 24, has blossomed into a foundational player for a 15-2 Lions team that set a franchise mark for victories in a regular season — a byproduct, he says, of last season’s playoff shortcoming — and earned its first 1-seed.

    Sewell has established himself as one of the team’s leaders on and off the field and was named a team captain, thanks in part to his impassioned pregame speeches and ferocious style of play.

    Sewell has played 1,115 offensive snaps this season, which ties him with Cleveland Browns guard Joel Bitonio for the most among all offensive linemen. Despite the number of plays, his five sacks allowed is tied with guard Kevin Zeitler for the second fewest among Lions offensive linemen.

    Amid heightened expectations in 2024, Sewell says he and his teammates are locked in on helping the organization to the ultimate goal — a Super Bowl title.

    In an exclusive interview, Sewell opened up about last season’s heartbreak, how it affected the team and how the Lions are approaching this year’s quest for redemption in the playoffs, which begins Saturday night against the Washington Commanders in the NFC divisional round at Ford Field (8 p.m. ET, Fox).

    What was your mindset after losing the 2023 NFC title game to San Francisco?

    It’s on. Simple as that.

    Honestly, I’ve rewatched that 2023 NFC Championship Game a lot. I let it burn. Just because of how close we were.

    It was constantly on my mind. It was one of those things that I just couldn’t shake. Every time [my] kids went down for a nap, I was just like, “I’ve got to watch it to see what happened.” And then every time I just had free time; I couldn’t stop thinking about it.

    In the offseason, I’ve got so much more time. So once I’m with my kids, Malakai and Mila, I’m invested in them, but it’s hard to be invested once they go to bed or are taking their nap, so just constantly thinking about it and how I felt, how we felt as a team, how the vibe was in the locker room.

    I was fortunate to have the iPad throughout the offseason and I would just watch that or the TV copy, too. Sometimes, I like to watch the TV version because you can kind of feel the emotions through the fans’ perspective and how they see the game, so I was sitting there as a fan and as a player, going through it of how close we were.

    I felt all the emotions going through my body after that loss to San Francisco, but at the end of the day, I just channeled it into motivation.

    What was your mindset entering the 2024 season?

    When I said those words “it’s on,” I just knew what it looked like coming back and then doing it all over again, but this time going to the top with it. So, throughout the whole offseason, I was extra motivated, and I just wanted to come out this year and prove that I know what we’re capable of as a team and I know what I’m capable of as an individual.

    As a team, during the 49ers’ loss, it was more mental than physical to be honest. In a game of that magnitude, there’s a lot of emotions, waves and momentum. You can’t fall into that trap. You’ve just got to be the same guy, the same heartbeat and just keep your head. Don’t fall into those emotions that happen in the game and just keep going. Whatever’s happening, it’s just the next play.

    Entering this season, I had conversations with O-linemen, as well as guys on both the offensive and defensive sides of the ball to pick their brains of how they felt about it, what they were doing in the offseason and just more so for the rookies and new guys that were coming in. … Understanding that the moment we strap up our chin straps and we’re about to take the field, it’s ours now. Whatever happened in the past, it is what it is, we’ve got to make a statement now.

    When did you realize this team could be special?

    To be honest, really from the first week of camp, you could tell that offensively we were all more comfortable with the playbook. We weren’t thinking too much out there and then we were all closer. Our relationships got stronger with guys that were new last year like David Montgomery, Jahmyr Gibbs, Sam LaPorta and all the rookies and newcomers that came in. Now, we’re truly a brotherhood and on the defensive side of the ball, they were all turned up.

    Why was getting the top seed so important?

    We set a goal at the beginning of the season to become the No. 1 seed and we looked back into last year is what we did. You always want to take that next step and that next level, so the next one was to win the NFC North division again and get the No. 1 seed.

    Coach Dan Campbell preached it throughout camp about how important that was for us and at the end of the day, whatever that man says, we’re going to do it. So, we just knew that throughout this season we had to win to set us up for success as much as possible and it was getting that top seed.

    Why was it important to support Coach Campbell after the 2023 NFC title game amid criticism for his fourth-down calls?

    At the end of the day, coaches and players, we’re all in the same boat. No one’s higher than the other. No one’s on different levels. We’re all on the same page with the same responsibilities, so when Coach Campbell makes some of those fourth-down calls, at the end of the day, he’s not out there with us. Us players, we’ve got to make things happen. That’s why we’re here. So, for him to keep doing that is just one of the things that we have to take accountability for across the board.

    After being named All-Pro for a second time, have you given yourself time to reflect on the success?

    Even with all the success, to be honest, I haven’t done a lot of reflecting on the season that we’ve had. I’m locked in. We’re trying to go all the way. Once that happens, I’ll sit back. Going into the season, I wasn’t really focused on accolades at all such as All-Pro. I want that Super Bowl bad. So, it’s definitely an honor and I’m truly blessed, but I’ve got my mind focused on one thing.

    Can you see the Lions winning a Super Bowl?

    I can definitely see a Super Bowl. I saw it from the moment in camp. And it’s just envisioning what it looks like now and seeing it come into fruition in how we execute things and how the game plan is throughout the week. It starts from the beginning of the week, we know that as a team, in coming in and putting in the work and go do what we do on game days. At the end of the day, when Coach Campbell starts to lay out that picture, I’m right with him.

    How did you balance having time off with the first-round bye and still being ready for action?

    I’m not going to lie, after earning the No. 1 seed and getting the first-round bye, in those first two days, I just gave it all to my family. I was just chilling at home and then it switched like, “All right, now we’re just getting a little too comfortable. We’ve got to go do something.”

    After that, we went outside, came back with the kids to go sledding or something, then came back to the facility to get a workout in or two and then go home and watch some more film. It was weird to have that time off at this point of the year, but it was good, though. It was something that we’re all new to. It was funny because my teammate Christian Mahogany was like, “So what does the bye week look like? We got the whole week off or something?” and I was like, “Bro, I don’t know. I’m in the same boat with you. This is my first time.”

    We needed that rest. Especially with us having an early bye this year. Having that first week off for the playoffs definitely helped. We had a lot of injuries, so it just gave us some time for those guys to come back fresh, not only physically but mentally.

    With the Lions having home-field advantage, anything you would like to say to the fans in Detroit?

    Lastly, for the fans in Detroit who will be at the playoff games at Ford Field, just be yourself. Be Detroit. If you talk, talk. If you’re just rowdy, be rowdy. At the end of the day, that’s all I want. I want everyone to come out and have fun. Be themselves. Don’t be shy. Go crazy. It’s going to be a good one. We’re going to put the city of Detroit on our shoulders!

    There’s a lot of pride in this city. Even back when we were losing and now that we’re winning, you’re deserving of it. We just try to embody what you’re about and go in each and every game with Detroit on our shoulders.



    In a recent interview, Lions offensive tackle Penei Sewell opened up about the heartbreaking loss to the San Francisco 49ers and the team’s Super Bowl hopes for the season.

    Sewell, who is known for his dominant play on the field, expressed his disappointment over the close defeat to the 49ers but remained optimistic about the Lions’ chances moving forward.

    “We came up just short against the 49ers, but we showed a lot of fight and determination in that game,” Sewell said. “Our goal is to keep improving every week and make a push for the playoffs.”

    Despite the tough loss, Sewell believes that the Lions have the talent and depth to make a deep run in the postseason.

    “We have a great group of guys in the locker room who are hungry to win and willing to put in the work to get there,” Sewell added. “We know it won’t be easy, but we’re ready to rise to the challenge and compete at the highest level.”

    With Sewell anchoring the offensive line and a talented roster around him, the Lions have their sights set on bringing a Super Bowl championship to Detroit.

    “We have all the pieces in place to make a run at the Super Bowl,” Sewell said confidently. “It’s going to take hard work, dedication, and a lot of heart, but I believe in this team and our ability to achieve greatness.”

    As the season progresses, fans can expect Sewell and the Lions to continue to battle on the field and pursue their ultimate goal of hoisting the Lombardi Trophy.

    Tags:

    1. Lions OT Penei Sewell
    2. 49ers heartbreaker
    3. Super Bowl hopes
    4. Detroit Lions
    5. NFL news
    6. Penei Sewell interview
    7. Detroit Lions game recap
    8. NFL playoffs
    9. Lions rookie Penei Sewell
    10. Football analysis

    #Lions #Penei #Sewell #49ers #heartbreaker #Super #Bowl #hopes

  • Lions injury update: Latest news on Alex Anzalone, Penei Sewell

    Lions injury update: Latest news on Alex Anzalone, Penei Sewell


    When it became clear that the Detroit Lions were going to play their starters against the San Francisco 49ers, the goal for many became clear: leave Santa Clarita without any major injuries. It appears the Lions succeeded in that goal, but coach Dan Campbell did provide two very important injury updates in his post-game press conference after the team’s 40-34 win.

    First, there’s All-Pro right tackle Penei Sewell. Lions writers on hand noticed that Sewell left the first half early, missing Detroit’s final kneel down of the half to get to the locker room. Sewell did return to the game and play the entire second half, but Campbell said that he suffered a thumb injury in the game, although it’s not considered a long-term issue.

    “No, shouldn’t be (long-term),” Campbell said. “He should be good.”

    Campbell didn’t expand beyond that, so it’s unclear if his status for Sunday’s finale against the Minnesota Vikings is in question at all, but he didn’t sound overly concerned. Detroit will owe its first injury report on Wednesday.

    The other injury update was on linebacker Alex Anzalone, who has been on injured reserve since breaking his forearm in Week 11 against the Jacksonville Jaguars. Anzalone hasn’t returned to practice yet, but Campbell keeps mentioning he’s close to returning. Could he potentially return for Week 18?

    “We’ll see,” Campbell said. “He’s doing well. He’s close. He’s really close.”

    The Lions linebacker room has struggled without Anzalone, Derrick Barnes, Malcolm Rodriguez, and Jalen Reeves-Maybin—all on injured reserve—over the last couple of months. Reeves-Maybin did return on Monday against the 49ers, but it’s clear Detroit’s second level of their defense needs more help. We’ll see if Anzalone has enough time to turn things around in a short week to appear in the Lions’ all-important regular season finale with the No. 1 seed on the line.



    The Detroit Lions have provided an injury update on linebacker Alex Anzalone and offensive tackle Penei Sewell. Anzalone, who suffered a shoulder injury in the Lions’ last game, is listed as day-to-day and his status for the upcoming game is uncertain. Sewell, who has been dealing with a knee injury, is also day-to-day and will be a game-time decision. Stay tuned for more updates on these key players as the Lions prepare for their next matchup. #OnePride #LionsInjuryUpdate

    Tags:

    1. Detroit Lions injury update
    2. Alex Anzalone injury news
    3. Penei Sewell injury update
    4. Detroit Lions latest injury news
    5. Lions linebacker Alex Anzalone injury update
    6. Lions offensive tackle Penei Sewell injury news
    7. Detroit Lions injury report
    8. Alex Anzalone and Penei Sewell injury update
    9. Detroit Lions injury status
    10. Lions players injury update

    #Lions #injury #update #Latest #news #Alex #Anzalone #Penei #Sewell

  • Lions’ Dan Campbell gives injury update on Penei Sewell, hints at return of Alex Anzalone

    Lions’ Dan Campbell gives injury update on Penei Sewell, hints at return of Alex Anzalone


    Santa Clara, Calif. — Offensive tackle Penei Sewell struck fear into the hearts of Detroit Lions fans everywhere when he left the field before time ran out in the first half of Monday night’s game against the 49ers.

    After the game, Lions coach Dan Campbell said Sewell had a thumb injury, but it was nothing to be concerned about in the long term. Sewell, who was Second-Team All-Pro in 2023, is the catalyst for a Lions offensive line that many consider the best in the league. He returned for the third quarter and helped jump-start a strong second-half performance in a 40-34 win at Levi’s Stadium in Santa Clara.

    Sewell is one of the most durable players on the team. He’s missed just one game in his NFL career, which came in his rookie season after he tested positive for Covid.



    Detroit Lions head coach Dan Campbell provided an injury update on rookie offensive lineman Penei Sewell during a recent press conference. Sewell, who has been dealing with a shoulder injury, is expected to return to practice soon and could be ready to play in the upcoming game.

    Campbell also hinted at the return of linebacker Alex Anzalone, who has been sidelined with a hamstring injury. Anzalone has been making progress in his recovery and is close to being cleared to return to action.

    The potential return of both Sewell and Anzalone would be a welcome boost for the Lions as they look to improve their performance on both sides of the ball. Fans will be eagerly anticipating their return to the field and the impact they can make on the team’s upcoming games.

    Tags:

    1. Detroit Lions injury update
    2. Dan Campbell press conference
    3. Penei Sewell injury news
    4. Alex Anzalone return update
    5. Detroit Lions injury report
    6. Dan Campbell updates on Sewell and Anzalone
    7. Lions’ Sewell injury status
    8. Anzalone comeback news
    9. Detroit Lions latest injury updates
    10. Campbell hints at Anzalone return

    #Lions #Dan #Campbell #injury #update #Penei #Sewell #hints #return #Alex #Anzalone

Chat Icon