Price: $8.98 – $4.49
(as of Jan 18,2025 16:34:38 UTC – Details)
This compact fitness journal measures 5.8 x 8.2 inch, is a simple and elegant fitness planner which could track weight loss, GYM, body-building progress, help you manage your workout log efficiently and achieve your goals perfectly, and live a healthy life. Simple page designs and plenty of room record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy.
This workout journal contains: quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly. This workout journal helps to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc, which is uitable for 4.5-6 months workout log tracking. Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. This fitness log book has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy.
Workout planner with sturdy and flexible PU leather cover to protect the inner pages well. There are four color options for the PU leather of exercise journal, they are rose, teal, black and grey. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner.
FITNESS JOURNAL OVERVIEW – Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
136 DAYS OF TRACKING – Workout log book to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
INCREASE SELF-EFFICACY – Fitness journal allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. This gym journal has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
PREMIUM PAPER – Fitness planner with 100gsm smooth white paper for easy writing. Fitness log with heavy-weight, acid-free paper that ink won’t bleed through
SUPERIOR QUALITY – Exercise planner with sturdy and flexible PU leather cover to protect the inner pages well. There are four color options for the PU leather of exercise journal, they are rose, teal, black and grey. Thick paper to reduce ink leakage, erase fraying and shade issues. Workout planner with strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner
Customers say
Customers appreciate the workout log journal for its ability to track workouts and note progress. They find it useful, practical, and a great resource. The color and size of the log are appreciated, and it’s easy for them to look back and see their progress. Many customers find it easy to use for beginners, with enough space for both cardio and strength training. They also like the layout, size, and print quality.
AI-generated from the text of customer reviews
Are you looking to track your weight loss progress, gym workouts, or bodybuilding journey? Look no further than the Workout Journal – A5 Fitness Journal/Workout Log Book! This pink PU cover fitness planner is the perfect tool to help you stay on track with your health and wellness goals.
With daily health and wellness trackers, exercise journals, and space to record your progress, this A5 fitness journal is the ultimate companion for women looking to achieve their fitness goals. Whether you’re a beginner or a seasoned gym-goer, this workout log book will help you stay motivated and accountable on your fitness journey.
Don’t let your goals slip away – start tracking your progress today with the Workout Journal – A5 Fitness Journal/Workout Log Book!
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