Zion Tech Group

Tag: Planner

  • The Omega Project Black Book Training Journal – created by Special Operations Forces – Elite Workout Planner – Leather Fitness Tracker Notebook Logs Exercise, Sleep, Recovery, Nutrition and More


    Price: $34.99
    (as of Jan 18,2025 18:07:46 UTC – Details)



    As elite performers, we practice focused accountability to achieve the best results, and by writing down your workouts, your programs, and your passions and taking the time to monitor those important variables, you will get more from your health and fitness regimen. Excellence Matters. Track It.
    ELITE TRAINING JOURNAL: Developed by Active Duty Special Operations Forces to be the ultimate training journal, The Black Book is used on deployment as a daily log and weekly tracker to optimize health and fitness, and push to the next level.
    WORK OUT WITH THE BEST: Designed by their coaches, physical therapists and nutritionists, this accountability journal tracks the data monitored by the most elite military units, modern athletes, professional fighters, SWAT teams, and more.
    TRACK WHAT MATTERS: Log the details of your training journey that actually matter for optimal performance, including Fitness Program, Sleep, Mobility, Hydration, Supplements, Vitamins, Nutrition, Alcohol Intake, Mindfulness and Recovery.
    NO DIGITAL DISTRACTIONS: Top military performers focus on the task at hand – leave the phone alone and practice focused accountability by writing it down in this hardcover leather bound workout notebook with bookmark and pen slit.
    THE OMEGA PROJECT: We only have one goal – make everyone better at everything. Period. Excellence matters, and our Black Book training journal and Nutrition Journal were created by US Special Operations Forces for the world.

    Customers say

    Customers find this workout journal helps them stay accountable and chronicle their fitness journey. They appreciate its high quality, durability, and good print quality. The weekly summaries are a real eye-opener, and the book overall is comprehensive. Many find it easy to use and suitable for beginners. However, some feel it’s not worth the price, barely more than a basic notebook. Opinions differ on space availability.

    AI-generated from the text of customer reviews


    Are you looking to take your fitness regimen to the next level? Look no further than The Omega Project Black Book Training Journal! Created by Special Operations Forces, this elite workout planner is designed to help you track every aspect of your fitness journey.

    Featuring a sleek leather cover and high-quality paper, this fitness tracker notebook allows you to log your exercises, sleep patterns, recovery efforts, nutrition intake, and more. With detailed sections for recording sets, reps, weights, and rest times, you can easily track your progress and make adjustments to your training program as needed.

    Whether you’re a seasoned athlete or just starting out on your fitness journey, The Omega Project Black Book Training Journal is the perfect tool to help you stay organized and motivated. Don’t let your hard work go to waste – pick up your copy today and start crushing your fitness goals!
    #Omega #Project #Black #Book #Training #Journal #created #Special #Operations #Forces #Elite #Workout #Planner #Leather #Fitness #Tracker #Notebook #Logs #Exercise #Sleep #Recovery #Nutrition,workout tracker

  • Undated Weekly Planner- Weekly Goals Notebook, A5 To Do List Planner, Habit Tracker Journal with Spiral Binding, 5.7 x 8.0 inches


    Price: $6.99
    (as of Jan 18,2025 17:23:23 UTC – Details)


    Product Description

    11

    22

    33

    44

    55

    Monthly Weekly Daily Planner

    Add to Cart

    Add to Cart

    Add to Cart

    Add to Cart

    Add to Cart

    Add to Cart

    Customer Reviews

    4.6 out of 5 stars

    4,238

    4.6 out of 5 stars

    4,238

    4.4 out of 5 stars

    55

    4.3 out of 5 stars

    51

    4.6 out of 5 stars

    4,238

    4.7 out of 5 stars

    1,699

    Price

    $8.99$8.99

    $6.99$6.99

    $4.99$4.99

    $5.99$5.99

    $8.99$8.99

    $6.99$6.99

    Size

    A5 (5.5 * 8.3 in)

    A5 (5.5 * 8.3 in)

    B5 (7 * 9 in)

    A5 (5.5 * 8.3 in)

    A5 (5.5 * 8.3 in)

    B5 (6.5 * 9.8 in)

    Undated

    ✘

    Covering

    52 Weeks

    52 Weeks

    24 Months

    12 Months

    52 Weeks

    3 Months

    Format

    Notebook

    Notebook

    Notebook

    Notebook

    Notebook

    Notepad

    Cover Material

    Blue PVC

    Pink PVC

    Transparent PVC

    Black PVC with Golden Glitter

    Transparent PVC

    Transparent PVC

    52 Weeks Undated Planner：Write down and prioritize your Weekly goals & to do list and then assign tasks to each day for maximum efficiency. No guilt if you miss a week.
    Simple Design & Perfect Size： Morandi Blue thick cover with rose gold coil, romantic and gentle. 5.7” x 8” size, perfect to carry.
    Cultivate Healthy Life Habits: Undated weekly planner, Weekly Goals, to-Do List, Habit tracker together for daily affairs. track healthy habits for each week and use the checkbox as a visual reminder.
    Premium Quality: Thick & smooth white paper for easy writing. We use heavy-weight, acid-free paper that won’t bleed through.
    Perfect for: Weekly planner for daily affairs, cultivate healthy life habits and keep everything on track. Give it a glance and you would know the chores’ overall progress. The best companion for planning time.


    Stay organized and on track with our Undated Weekly Planner! This A5 notebook is perfect for setting and achieving your weekly goals, with plenty of space for to-do lists, habit tracking, and more. The spiral binding allows for easy flipping through pages, while the compact size (5.7 x 8.0 inches) makes it easy to take on the go. Don’t let another week slip by – grab your Undated Weekly Planner today and start crushing your goals! #WeeklyPlanner #GoalSetting #HabitTracker
    #Undated #Weekly #Planner #Weekly #Goals #Notebook #List #Planner #Habit #Tracker #Journal #Spiral #Binding #inches,workout tracker

  • Workout Journal – A5 Fitness Journal/Workout Log Book to Track Weight Loss, GYM Journal, Bodybuilding Progress-Daily Health/Wellness Tracker, Exercise Journal for Women, Pink PU Cover Fitness Planner


    Price: $8.98 – $4.49
    (as of Jan 18,2025 16:34:38 UTC – Details)



    This compact fitness journal measures 5.8 x 8.2 inch, is a simple and elegant fitness planner which could track weight loss, GYM, body-building progress, help you manage your workout log efficiently and achieve your goals perfectly, and live a healthy life. Simple page designs and plenty of room record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy.
    This workout journal contains: quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly. This workout journal helps to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc, which is uitable for 4.5-6 months workout log tracking. Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. This fitness log book has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy.
    Workout planner with sturdy and flexible PU leather cover to protect the inner pages well. There are four color options for the PU leather of exercise journal, they are rose, teal, black and grey. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner.
    FITNESS JOURNAL OVERVIEW – Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
    136 DAYS OF TRACKING – Workout log book to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
    INCREASE SELF-EFFICACY – Fitness journal allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. This gym journal has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
    PREMIUM PAPER – Fitness planner with 100gsm smooth white paper for easy writing. Fitness log with heavy-weight, acid-free paper that ink won’t bleed through
    SUPERIOR QUALITY – Exercise planner with sturdy and flexible PU leather cover to protect the inner pages well. There are four color options for the PU leather of exercise journal, they are rose, teal, black and grey. Thick paper to reduce ink leakage, erase fraying and shade issues. Workout planner with strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner

    Customers say

    Customers appreciate the workout log journal for its ability to track workouts and note progress. They find it useful, practical, and a great resource. The color and size of the log are appreciated, and it’s easy for them to look back and see their progress. Many customers find it easy to use for beginners, with enough space for both cardio and strength training. They also like the layout, size, and print quality.

    AI-generated from the text of customer reviews


    Are you looking to track your weight loss progress, gym workouts, or bodybuilding journey? Look no further than the Workout Journal – A5 Fitness Journal/Workout Log Book! This pink PU cover fitness planner is the perfect tool to help you stay on track with your health and wellness goals.

    With daily health and wellness trackers, exercise journals, and space to record your progress, this A5 fitness journal is the ultimate companion for women looking to achieve their fitness goals. Whether you’re a beginner or a seasoned gym-goer, this workout log book will help you stay motivated and accountable on your fitness journey.

    Don’t let your goals slip away – start tracking your progress today with the Workout Journal – A5 Fitness Journal/Workout Log Book!
    #Workout #Journal #Fitness #JournalWorkout #Log #Book #Track #Weight #Loss #GYM #Journal #Bodybuilding #ProgressDaily #HealthWellness #Tracker #Exercise #Journal #Women #Pink #Cover #Fitness #Planner,workout tracker

  • 3 PCS Fitness Tracker Journal Portable Workout Notebook 90-Day Exercise Planner for Record Your Daily Progress 5.5 x 3.93 inch


    Price: $9.99
    (as of Jan 18,2025 14:12:43 UTC – Details)



    Features:

    Want to reach your fitness targets faster? This premium, spiral-bound workout journal enables you to set goals, track your progress, and see results sooner.
    Are you spinning your workout wheels, hitting the gym on a daily basis but not moving forward as fast as you’d like?
    The fitness tracker journal is designed to accelerate your progress, allowing you to record your activity and see your gains every step of the way.

    Specifications:
    Main color: as the pictures shown
    Size: 5.5 x 3.93 inch/14 x 10 cm
    Material: quality paper material

    Package includes:
    3 x 90 Day fitness tracker journal

    Notes:
    Please allow slight deviation due to manual measurement.
    The color may exist a slight difference due to different screen displays.

    【Portable Size】The fitness journal is 5.5x 3.93 inch, each notebook includes 90 sheets of double sided paper and a table of contents.The fitness workout notebook adopts a spiral design, which is convenient for writing and turning pages.
    【Develop Your Plan】Set exciting and achievable goals. Track your progress along 90 pages. This workout log will become the blueprint for a new you. Enjoy the rewards in 3 months or less!
    【Meeting Your Needs】Fitness workout notebook By keeping track of us body data such as body weight, body fat and data of various parts of the body. Helping us keep fit and reach healthy goals faster like lose weight and gain muscle
    【Great Gift】For fitness enthusiasts，this thoughtful and practical gift empowers them to achieve their fitness goals, it’s the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful fitness journal gift.
    【Fter Sales Service】If there are any questions, please feel free to contact us.We will provide you with the best and most satisfactory service.100% money back within 60 days or replacement guarantee


    Looking to track your fitness progress and stay motivated on your journey to a healthier lifestyle? Look no further than the 3 PCS Fitness Tracker Journal Portable Workout Notebook! This set of 90-day exercise planners is designed to help you record your daily workouts and monitor your progress over time.

    Each notebook measures 5.5 x 3.93 inches, making them the perfect size to take with you to the gym or on the go. With space to track your exercises, sets, reps, and rest times, these journals are a handy tool for staying organized and focused during your workouts.

    Whether you’re a beginner looking to establish a routine or a seasoned fitness enthusiast looking to take your training to the next level, these fitness tracker journals are a great way to stay accountable and track your progress. Pick up a set today and start crushing your fitness goals!
    #PCS #Fitness #Tracker #Journal #Portable #Workout #Notebook #90Day #Exercise #Planner #Record #Daily #Progress #inch,workout tracker

  • Blue Sky 2024 Weekly and Monthly Planner, January – December, 8.5″ x 11″, Clear Pocket Cover, Wirebound, Laila (137273-24)


    Price: $19.99 – $4.69
    (as of Jan 18,2025 13:21:53 UTC – Details)



    Plan your year in style with the vintage-inspired florals and dreamy colors of the 2024 calendar year Laila collection. This stylish CYO (create your own) cover planner will keep you organized everywhere you go. Add in your favorite photos, sentiments, notes or memories to the clear cover pocket, and stay organized with dated monthly pages inside for easy scheduling. Simple page designs add a touch of sophistication and offer plenty of room for all of your important information. Designed with practicality and ease of use in mind, this floral agenda’s monthly calendar tabs allow for easy access to each month’s plans while weekly views offer ample writing space for detailing each day. High quality white paper provides clean writing space for jotting down your appointments, to-dos and reminders. Use this dated planner to keep track of your appointments, and to write down notes and ideas in one place. Durable coated tabbed dividers are long lasting and make accessing information a breeze. Premium quality covers and twin-wire binding provide reliable durability for daily use. Stay on track throughout the year with this 8.5 x 11 planner dated January 2024 – December 2024. Mix and match with other Laila Collection planning products from Blue Sky to organize your daily life.
    January 2024 – December 2024 pretty day planner with 12 months of monthly and weekly pages for easy year-round planning; 6 additional monthly pages (July 2023 – December 2023) are included
    Monthly view pages contain previous and next month reference calendars for long-term planning, and a notes section for important projects; Major holidays listed, elapsed and remaining days noted
    Weekly view pages offer ample lined writing space for more detailed planning, allowing you to keep track of your appointments, reminders, ideas and to-do lists every day of the week
    Yearly calendar planner includes a convenient list of holidays, reference calendars, contacts pages and extra notes pages to accommodate your scheduling needs and keep you organized
    Printed on high quality white paper for clean writing space, with premium quality covers in pastel colors and durable, coated tabs that withstand constant use throughout the year

    Customers say

    Customers find the planner has a good layout with plenty of writing space and a colorful cover. It’s easy for them to use and carry, with room in the margins for notes. They also like the calendar, ease of use, and functionality. However, some customers have mixed opinions on its durability.

    AI-generated from the text of customer reviews


    Stay organized and on top of your schedule with the Blue Sky 2024 Weekly and Monthly Planner! This planner runs from January to December 2024 and features a spacious 8.5″ x 11″ size, perfect for keeping track of all your appointments, events, and to-do lists.

    The clear pocket cover allows you to personalize your planner with photos or stickers, while the durable wire binding ensures that your pages stay securely in place. The Laila design (137273-24) adds a touch of elegance to your planning routine.

    With both weekly and monthly layouts, you can easily see your schedule at a glance and plan ahead for the coming months. Don’t let important dates slip by – stay organized and stylish with the Blue Sky 2024 Weekly and Monthly Planner!
    #Blue #Sky #Weekly #Monthly #Planner #January #December #Clear #Pocket #Cover #Wirebound #Laila,2024

  • 80 Pages Weekly Health Workout Tracker Journal Daily Diet Exercise Planner Meal Water Fitness Journal Full Year Wellness Journal Daily Food Diary Gym Notebook for Women Men Weight Loss Bodybuilding


    Price: $11.49
    (as of Jan 18,2025 13:20:46 UTC – Details)




    Features:

    Ideal for many occasions:
    The workout tracker journal can be well applied on keeping exercises, controlling diets, weight loss, bodybuilding, habit forming and so on, convenient for you to make planners, and easy for you to learn your changes though efforts over a period of time, let you feel life organized.

    Meaningful gifts:
    You can send the diet exercise journal to people who love exercises, such as your family members, friends, neighbors, relatives, colleagues, they will be grateful for your kindness. And your relationships will be promoted.

    Specifications:
    Material: two side offset paper
    Color: as shown in the pictures
    Size: about 18.6 x 25 cm/ 7.32 x 9.84 inches

    Package includes:
    1 x Wellness tracker journal (80 pages)

    Notes:
    Manual measurement, please allow slight errors on size.
    The color may exist a slight difference due to different screen displays.
    Enough to Use for a Whole Year: you will receive 1 piece of food and exercise journal from the package, coming with about 80 pages, each page can record a week from Monday to Sunday, you can use it to record your fitness condition for a hole year
    To Record Wellness Tracker: with the diet planner, you can realize what you do clearly in a day, and it is a nice way to remind you of drinking water, controlling diets and promoting exercise, helping you to form positive life habits; You can get a sense achievement when you find that you have gone be better then former
    Delicate Design: the workout diary are mainly designed into 3 parts, including water, workout and food, so that you can record these messages at the week; And you can write down the dates at the title, providing you with satisfying use experiences
    Proper Size to Use: measuring about 18.6 x 25 cm/ 7.32 x 9.84 inches, the fitness and nutrition journal can provide you with enough places to use; And you can peel off the page according to your demands, easy to carry out
    Reliable Material: made of quality two side offset paper, the fitness tracker planner is stable in structure, not easy to fade or leak ink, light in weight, in exquisite workmanship, comfortable to write words, you can use it with ease and confidence


    Are you looking to take your health and fitness journey to the next level? Look no further than our 80 Pages Weekly Health Workout Tracker Journal! This comprehensive journal is perfect for both women and men looking to track their daily diet, exercise, and overall wellness goals.

    With space to plan out your meals, track your water intake, log your fitness activities, and jot down your weight loss or bodybuilding progress, this journal has everything you need to stay on track and motivated throughout the year.

    Whether you’re just starting out on your fitness journey or are a seasoned pro, this journal is perfect for anyone looking to improve their health and reach their wellness goals. Don’t wait, start tracking your progress today and see the results you’ve been dreaming of!
    #Pages #Weekly #Health #Workout #Tracker #Journal #Daily #Diet #Exercise #Planner #Meal #Water #Fitness #Journal #Full #Year #Wellness #Journal #Daily #Food #Diary #Gym #Notebook #Women #Men #Weight #Loss #Bodybuilding,workout tracker

  • Fitness Workout Journal for Women & Men, A5 Hardcover Workout Log Book & Gym Exercise Planner With Progress Tracker, Goals, Calendar, 5.8″ x 8.4″ – Green


    Price: $8.99 – $5.99
    (as of Jan 18,2025 09:02:58 UTC – Details)


    Set Goals – Set up to 12 goals. 8-month fitness journal effectively tracks your exercise frequency to plan an organized fitness journey.
    Track Progress – Workout journal has 152 pages in total, 142 tracking pages and other pages. This workout log with space to record food ,water intake , caloriesaerobic exercises, times and other exercise.
    Practical and Sturdy – The Workout log book is A5 size (5.8 inches x 8.4 inches), waterproof cover, 100gsm thick page and transparent pocket.
    Healthy Lifestyle – Fitness journal for women & men for home and gym, 180° flat for writing. Easy to write anytime, anywhere.
    Perfect Gift – This thoughtful gift makes exercise meaningful, ideal for fitness enthusiasts.


    Are you looking for a stylish and practical way to track your fitness progress? Look no further than our Fitness Workout Journal for Women & Men! This A5 Hardcover Workout Log Book is the perfect gym exercise planner to help you stay on top of your fitness goals.

    With sections for tracking your workouts, setting goals, and planning your exercise routine, this journal is a must-have for anyone looking to stay motivated and organized. The progress tracker allows you to see how far you’ve come, while the calendar helps you plan your workouts in advance.

    Measuring at 5.8″ x 8.4″, this journal is the perfect size to take with you to the gym or keep at home for easy reference. The stylish green cover adds a pop of color to your workout routine, making it a fun and fashionable accessory.

    Don’t let your fitness goals slip away – stay on track with our Fitness Workout Journal for Women & Men. Order yours today and start crushing your fitness goals!
    #Fitness #Workout #Journal #Women #Men #Hardcover #Workout #Log #Book #Gym #Exercise #Planner #Progress #Tracker #Goals #Calendar #Green,workout tracker

  • Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym


    Price: $18.99 – $14.99
    (as of Jan 18,2025 07:20:05 UTC – Details)


    From the brand

    11

    EPEWIZD

    To provide high quality products to help you plan and organize your life efficiently and make your happy and meaningful everday.

    FOOD & FITNESS JOURNAL

    MORE+

    MORE+

    Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym
    Eat Health & Get Motivated to Achieve Fitness Goals: Organized with dieting and exercise, easy to fill in diary for those wanted to track their daily eating and workouts. Large space to keep a detailed account of your macros,meals, workouts as well as body measurements. You will start by a starting point for body measurement and fitness goals to achieve. Includes monthly review page to summarize and reflect that months accomplishments or areas to improve, it keeps you motivated and positive.
    Change Your Lifestyle in 12 Weeks & Undated Journal : 3-month undated weight loss planner for workout and nutrition, unlike other dated gym journal, you can start at any time and it don’t waste pages. It is a functional tool for your life to help you develop healthy habits and pay attention to any bad habits.
    Premium Quality & Extra Stickers：This A5 size food and exercise journal perfect for your purse and gym bag. The cover of this food tracker and fitness journal is made by premium vegan leather, 100gsm paper has no bleed through and has sturdy binding and closure straps. It also come with an elastic pen loop, 3 bookmarks and a inner pocket for notes. In addition, the 3 bonus colorful stickers added to the wellness journal make you more motivated and a little obsessed with Journaling.
    Guarantee and Refund: our EPEWIZD meal and workout notebook promised all work. If you are not satisfied with this diet & gym notebook, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!

    Customers say

    Customers find the planner a convenient way to keep track of diet and exercise. They appreciate its design, durability, and simplicity. The layout is straightforward and easy to use, making it simple to stay organized. While some customers like the size, others have mixed opinions about the motivational value and stickers.

    AI-generated from the text of customer reviews


    Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise, Count Calories, Weight Loss Diet Training, Weight Loss Tracker, Undated Home and Gym

    Are you looking to take control of your health and fitness journey? Look no further than this Food and Fitness Journal Hardcover Wellness Planner! This comprehensive journal is designed to help you track your meals, exercise, and overall progress towards your weight loss and fitness goals.

    With designated sections for tracking your daily meals, exercise routines, and calorie intake, this journal will help you stay organized and accountable on your journey to a healthier lifestyle. Whether you are following a specific diet plan or simply trying to make healthier choices, this journal will help you stay on track and make informed decisions about your nutrition and fitness.

    In addition to tracking your meals and exercise, this journal also includes sections for setting goals, tracking your weight loss progress, and reflecting on your successes and challenges. By using this journal as a tool for self-reflection and accountability, you can make meaningful changes to your diet and exercise habits and see real results.

    Whether you are working out at home or at the gym, this journal is the perfect companion to keep you motivated and focused on your health and fitness goals. Don’t wait any longer to start your journey towards a healthier lifestyle – pick up your Food and Fitness Journal Hardcover Wellness Planner today and start tracking your progress towards a happier, healthier you!
    #Food #Fitness #Journal #Hardcover #Wellness #Planner #Workout #Journal #Women #Men #Track #Meal #Exercise #Count #Calories #Weight #Loss #Diet #Training #Weight #Loss #Tracker #Undated #Home #Gym,workout tracker

  • Dry Erase Workout Calendar Poster – Fitness Calendar, Workout Planner, To-Do List, Fitness Planner Notes Section for Workout Tracking and Home Gym


    Price: $25.99 – $19.99
    (as of Jan 18,2025 06:24:49 UTC – Details)



    Improve your performance by understanding how you & your body performs under various circumstances. This will help you to schedule ahead & build good habits that are right for you – & there is enough room for all of this on our weight loss charts! Each workout planner is 12” x 24”. We suggest hanging them up side by side to create one large 36" x 24" workout board to reference daily.
    Product Dimensions ‏ : ‎ 24 x 12 x 0.01 inches; 4.97 ounces
    Date First Available ‏ : ‎ July 23, 2019
    Manufacturer ‏ : ‎ Alpine Fitness
    ASIN ‏ : ‎ B07S7FD716
    Country of Origin ‏ : ‎ China

    [Fitness Planner] 3 large 12″ x 24” UV gloss laminated fitness posters to plan, track and measure your goals today.
    [Plan & Optimize] Use the workout posters to plan and track daily, weekly and monthly training with space for 24 exercises – including sets, reps and weights.
    [Visual] Record measurements and see improvements when you use the measurements and weight loss chart section. Increase your workout motivation and see progressive body changes.
    [Successful Habits] Dry-erase whiteboard posters help set routines for healthy habits. Perfect as a home gym planner, for personal trainers, crossfit, bodybuilding and more.
    [Feel Happy & Healthy] Record your work and achieve new goals. Use the workout tracker and additionally, log your nutrition, sleep and energy levels.
    [Versatile] Use these workout posters in a home gym, office, kitchen or as a sample on a public gym whiteboard.
    [Modern] Traditional diets don’t always work, and this isn’t just a weight loss tracker chart. Revitalize your body and nutrition as a whole by seeing your recordings and improvements in real time.
    [Motivational] Busy schedule? This exercise chart and workout calendar planner will keep you motivated and on track.
    [Two Color Options] Choose the yellow or pink workout planner for men, women and all genders.
    [Made in USA] Workout chart exercise planner designed and printed in the USA.

    Customers say

    Customers find the planner sturdy and easy to use. They appreciate its ability to track progress and stay organized with workouts. However, some feel it’s overpriced and not worth it. There are mixed opinions on the build quality and dry erase marker quality.

    AI-generated from the text of customer reviews


    Are you looking to stay organized and motivated with your workouts? Look no further than our Dry Erase Workout Calendar Poster! This versatile poster serves as a fitness calendar, workout planner, to-do list, and fitness planner all in one.

    With designated sections for each day of the week, you can easily plan out your workouts and track your progress. The notes section allows you to jot down any important reminders or goals, keeping you focused and on track.

    Whether you’re working out at home or in a gym, this poster is the perfect tool to help you stay consistent and accountable. Say goodbye to missed workouts and hello to a more organized fitness routine with our Dry Erase Workout Calendar Poster!
    #Dry #Erase #Workout #Calendar #Poster #Fitness #Calendar #Workout #Planner #ToDo #List #Fitness #Planner #Notes #Section #Workout #Tracking #Home #Gym,workout tracker

  • Fitness Planner Workout Planner for Woman and Man, Fitness Planner for Women & Men A5 Hardcover Workout JournalPlanner to Track Weight Loss, GYM, Bodybuilding Progress Daily Health & Wellness


    Price: $8.99
    (as of Jan 18,2025 05:30:41 UTC – Details)



    This compact fitness planner measures 5.8 x 8.2 inch, is a simple and elegant fitness planner which could track weight loss, GYM, body-building progress, help you manage your workout log efficiently and achieve your goals perfectly, and live a healthy life. Simple page designs and plenty of room record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. This workout journal contains: quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly. This workout journal helps to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc, which is uitable for 4.5-6 months workout log tracking. Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner.
    FITNESS PLANNER OVERVIEW – Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
    136 DAYS OF TRACKING – Track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
    PREMIUM PAPER – Fitness planner with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won’t bleed through
    INCREASE SELF-EFFICACY – Fitness journal allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
    INCREASE SELF-EFFICACY – Fitness journal allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy

    Customers say

    Customers find the planner useful for tracking workouts and progress. They appreciate the practical layout and functionality. However, some report issues with missing pen slots and inaccurate color representation.

    AI-generated from the text of customer reviews


    Are you looking for a fitness planner that helps you stay organized and on track with your workouts and health goals? Look no further than the Fitness Planner Workout Planner for Women and Men!

    This A5 Hardcover Workout Journal is perfect for tracking your weight loss, GYM, and bodybuilding progress. With daily prompts for tracking your exercises, meals, and water intake, this planner will help you stay accountable and motivated on your fitness journey.

    Whether you’re a woman or a man, this planner is designed to help you reach your health and wellness goals. From setting weekly fitness goals to tracking your progress over time, this planner is your ultimate companion for staying on top of your fitness routine.

    Don’t let your health goals slip away – stay on track with the Fitness Planner Workout Planner for Women and Men. Get yours today and start crushing your fitness goals!
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