Tag Archives: Simple

Skinnygirl Solutions: Simple Ideas, Extraordinary Results

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Price: $13.40
(as of Jan 04,2025 05:32:56 UTC – Details)




ASIN ‏ : ‎ 145166740X
Publisher ‏ : ‎ Atria Books; Reprint edition (April 15, 2014)
Language ‏ : ‎ English
Paperback ‏ : ‎ 384 pages
ISBN-10 ‏ : ‎ 9781451667400
ISBN-13 ‏ : ‎ 978-1451667400
Item Weight ‏ : ‎ 13.8 ounces
Dimensions ‏ : ‎ 5.69 x 1 x 8.75 inches

Customers say

Customers find the book easy to read and enjoyable. They appreciate the helpful tips, simple solutions, and life lessons. The advice is honest and intelligent, covering all areas of life.

AI-generated from the text of customer reviews


Skinnygirl Solutions: Simple Ideas, Extraordinary Results

Are you looking for easy, effective ways to improve your health and achieve your weight loss goals? Look no further than Skinnygirl Solutions! Our simple ideas are designed to help you achieve extraordinary results without sacrificing taste or convenience.

From swapping out high-calorie favorites for healthier alternatives to incorporating more movement into your daily routine, Skinnygirl Solutions is your go-to resource for achieving a healthier, happier you. Whether you’re looking to shed a few extra pounds or simply improve your overall well-being, our tips and tricks are sure to help you reach your goals.

So why wait? Start implementing Skinnygirl Solutions into your daily life today and see the extraordinary results for yourself. Remember, small changes can lead to big transformations – and we’re here to help you every step of the way. Cheers to a healthier, happier you with Skinnygirl Solutions!
#Skinnygirl #Solutions #Simple #Ideas #Extraordinary #Results,bethenny frankel gag order

Kaico Gamecube HDMI Adapter Lead for The Nintendo Gamecube Running GCVideo Software. Supports 2X Line-Doubling and Includes Remote Control. A Simple Plug & Play Gamecube Adapter Solution

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Price: $69.99
(as of Jan 03,2025 05:01:42 UTC – Details)


Product Description

Gamecube HDMIGamecube HDMI

This HDMI converter by Kaico was designed so you could use your GameCube on a Modern TV with a simple ‘plug and play’ solution. It runs open-source software GCVideo developed by iKorb.

Our high-quality GameCube digital converter will provide you with a much clearer image than a standard AV cable. Compatible with all TVs with a HDMI input and all DOL-001 GameCube’s. This is any GameCube with a ‘Digital Port’ on the back of the console.

The cable does not need additional power and allows you to improve the picture quality by enabling ‘Line Doubling’ and adding ‘Scanlines’.

Includes a programmed remote to scroll through menus and select your choices e.g., Line doubling, Scan-lines etc.

Compatible with European, Japanese, and North American region GameCube’s if they have a digital display output on the back of the console.

Finally play all your GameCube retro classics with a high quality yet cost-effective solution.

The Kaico GameCube HDMI now has a USB port to ensure easy firmware updates and a 3D printed shelf to ensure less strain to the digital connector

We would also like to thank iKorb for the creation and continued improvement of the open-source software ‘GCVideo’.

gamecube gcvideo nintendogamecube gcvideo nintendo

GCVideoGCVideo

Converts audio/video signal with zero transmission loss

– The HDMI converter is compatible with the Nintendo GameCube from all regions providing they have a digital port

– A simple, attractive, modern converter offering a true ‘plug and play’ solution

– Clear and sharp graphics and text

– Kaico created a simple ‘plug and play’ solution to provide users easy access to use a HDMI input on a modern TV

Gamecube HDMIGamecube HDMI

Kaico have assured the quality of all GameCube HDMI converters

– We assure the GameCube HDMI converter is built to a high spec including the use of high-quality components

– Superior build quality

– Kaico specialises in a variety of HDMI component and retro hardware

– Micro USB for easy firmware updates

– 3D printed shelf to ensure no unnecessary strain is added to the adapter or GameCube Digital port

– By purchasing from Kaico you are also ensuring we continue to contribute to the retro gaming scene

nintendonintendo

Adapter with IR Sensor for Remote

Our Kaico Nintendo GameCube Adapter comes with a remote control to scroll through various onscreen options. E.g., Scanlines, Line doubling, etc.

Gamecube HDMIGamecube HDMI

Gamecube’s with a Digital Port only

Remember this adapter produces an ultra-high-quality output and therefore only works on GameCube’s with a digital display output on the rear of the console.

GCVideoGCVideo

USB Updateable

The GameCube Digital HDMI adapter now has a micro-USB port to enable easy USB updates for the GCVideo firmware

gamecubegamecube

Running GCVideo Software

The Kaico GameCube to HDMI adaptor utilises GCVideo an open-source software specifically for GameCube created by iKorb.

This Allows you to line double the display to improve the resolution as well as having the ability to add scanlines.

gamecube hdmi gamecube hdmi

Improve your gaming experience with our GameCube to HDMI adapter, offering superior image clarity compared to standard AV cables. Compatible with all TVs featuring HDMI inputs and DOL-001 GameCubes, equipped with a ‘Digital Port’ on the console’s back.
GameCube HDMI adapter enhances picture quality with ‘Line Doubling’ and ‘Scanlines’ features without requiring extra power. Comes with a programmed remote for easy menu navigation and selection of options like Line Doubling and Scanlines. Runs GCVideo Operating System for up to 480p/576p resolution.
Elevate your GameCube experience with the Kaico GameCube HDMI adapter featuring a USB port for easy firmware updates, alongside a 3D printed shelf to reduce strain on the digital connector, enhancing functionality and durability of GameCube HDMI accessories.
Make gaming easy with a simple plug-and-play GameCube to HDMI adapter—no difficult installations require
12 Months Support, Repair, and Replace Warranty with Kaico on all GameCube AV to HDMI adapters

Customers say

Customers appreciate the adapter’s functionality, picture quality, and value for money. They find it easy to use, plug-and-play, and a good purchase for their GameCube. Many praise its compatibility, customization options, and GameCube functionality. However, some have mixed opinions on the build quality.

AI-generated from the text of customer reviews


The Kaico Gamecube HDMI Adapter Lead is a must-have accessory for any Nintendo Gamecube enthusiast looking to enhance their gaming experience. This adapter lead supports 2X line-doubling, providing crisp and clear visuals for your favorite Gamecube games.

One of the standout features of this adapter lead is its compatibility with GCVideo software, allowing for seamless integration with your Gamecube setup. With the included remote control, you can easily switch between different display modes and settings to suit your preferences.

The best part? This Gamecube HDMI adapter is a simple plug & play solution, making it easy to set up and start enjoying your games in stunning HD quality. Say goodbye to blurry and distorted visuals – with the Kaico Gamecube HDMI Adapter Lead, you can experience your favorite games like never before.

Upgrade your Gamecube setup today with the Kaico Gamecube HDMI Adapter Lead and take your gaming to the next level.
#Kaico #Gamecube #HDMI #Adapter #Lead #Nintendo #Gamecube #Running #GCVideo #Software #Supports #LineDoubling #Includes #Remote #Control #Simple #Plug #Play #Gamecube #Adapter #Solution,hdmi cable included)

Simple Deluxe SANSUI 22 Inch Monitor IPS 75Hz FHD 1080P HDMI VGA Ports Computer Monitor with Linkyou 30W Stereo Sound, IPX7 Waterproof Portable Speaker (30H, RGB),Black

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Price: $93.28
(as of Jan 03,2025 02:22:29 UTC – Details)



SANSUI 22 Inch computer monitor, FHD 1080P desktop display with IPS panel with 99.99% SRGB (72% NTSC) and 16.7M display colors create vivid and lifelike visuals. With HDMI cable can max the resolution to 1920*1080P at 75Hz and support Free Sync to reduce image tearing. VGA connection can swiftly display rich colors in dynamic scenes, like FPS/MOBA gaming, action movies, video meetings… making every action with no lags and blur. In addition, the low blue light with anti-flicker and anti-glare technology effectively reducing eye strain during prolonged use. Linkyou portable waterproof speaker equips 30W breathtaking stereo sound, whether you are listening to pop, electronic music or rock music, provide immersive stereo sound quality and a realistic and dynamic music experience. This wireless portable speaker supports upgrade wireless 5.2 signal, which can keep a stable and fast instant pairing with laptop, phone, MP3, iPad, computer, family TV….. keep a clear and stable 48Mbps signal transmission at the same time, it effectively improve the sound experience of the computer, which is the best partner of the SANSUI computer monitor.
【Immersive Visual with IPS Panel 】The 1920*1080P resolution monitor with IPS panel with 99.99% SRGB (72% NTSC) and 16.7M display colors create vivid and lifelike visuals. Three-sided edge-less design allows multiple monitor setups perfectly and ultra-slim profile make this monitor a stylish addition to any workplace or gaming setups.
【HDMI & VGA Compatible】With HDMI cable can max the resolution to 1920*1080P at 75Hz and support Free Sync to reduce image tearing. VGA connection can swiftly display rich colors in dynamic scenes, like FPS/MOBA gaming, action movies, video meetings… making every action with no lags and blur. Via HDMI ports can quickly connect to various devices, like PC, laptops, TV boxes, game consoles, etc. Whether working or gaming, the SANSUI monitor can be a great assistance.
【Eye-Comfortable】Low blue light with anti-flicker and anti-glare technology effectively reducing eye strain during prolonged use. The 178° wide viewing angle you can have a clear view from any perspective. VESA mount allows you to mount the monitor at a comfortable viewing height for optimal ergonomics. Also, the adjustable screen (-5° to 15°) allows you to find a comfortable view for your eyes.
【Easy Mount】The 22 inch monitor only needs two steps to mount for two metal parts of the stand. Just to assemble the two parts of stand, then button the monitor on the stand, you will get a well-mounting monitor easily. This assembled metal stand makes the monitor easy to mount and unmount. Support the 75×75 mm VESA mounting (screw hole: 2 holes with M4 x 8 mm), gives you more choices to set up the monitor.
【30W Powerful & Clear Hi-Fi Stereo Sound】This portable wireless speaker equips 30W breathtaking stereo sound, whether you are listening to pop, electronic music or rock music, provide immersive stereo sound quality and a realistic and dynamic music experience. What’s more, at any volume, it can pump out crisp treble, detailed mids, and specially enhanced stunning bass, it’s a suitable wireless speaker for you appreciating your music time indoor and outdoor.


Introducing the Simple Deluxe SANSUI 22 Inch Monitor with Linkyou 30W Stereo Sound Speaker!

Looking to upgrade your computer setup with a high-quality monitor and powerful speaker? Look no further than the Simple Deluxe SANSUI 22 Inch Monitor and Linkyou 30W Stereo Sound Speaker bundle.

The SANSUI monitor features a 22-inch IPS display with a 75Hz refresh rate and Full HD 1080P resolution, providing crisp and vibrant visuals for all your computing needs. With HDMI and VGA ports, you can easily connect your devices for a seamless setup.

But that’s not all – this bundle also includes the Linkyou 30W Stereo Sound Speaker, a portable speaker with IPX7 waterproof rating and 30 hours of battery life. With RGB lighting for added flair, this speaker delivers immersive sound quality for music, movies, and gaming.

Upgrade your audio-visual experience with the Simple Deluxe SANSUI 22 Inch Monitor and Linkyou 30W Stereo Sound Speaker bundle. Order yours today in sleek black color! #SimpleDeluxe #SANSUI #Linkyou #Monitor #Speaker #TechUpgrade
#Simple #Deluxe #SANSUI #Inch #Monitor #IPS #75Hz #FHD #1080P #HDMI #VGA #Ports #Computer #Monitor #Linkyou #30W #Stereo #Sound #IPX7 #Waterproof #Portable #Speaker #30H #RGBBlack,sansui 27 inch monitor

Simple Deluxe Monitor 22 Inch IPS 75Hz FHD 1080P HDMI VGA Ports Computer Monitor Ultra-Thin Tilt Adjustable VESA Mount Compatible with Eye Comfort 178° Wide Viewing Angle SANSUI (ES-22X3)

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Price: $84.39
(as of Jan 03,2025 01:35:51 UTC – Details)



Monitor 22 Inch IPS 75Hz FHD 1080P HDMI VGA Ports Computer Monitor Ultra-Thin Tilt Adjustable VESA Mount Compatible with Eye Comfort 178° Wide Viewing Angle for Game and Office SANSUI x3 by Simple Deluxe
SANSUI 22 inch Monitor
【HDMI & VGA Compatible】With HDMI cable can max the resolution to 1920*1080P at 76Hz and support Free Sync to reduce image tearing. VGA connection can swiftly display rich colors in dynamic scenes, like FPS/MOBA gaming, action movies, video meetings… making every action with no lags and blur. Via HDMI and DP ports can quickly connect to various devices, like PC, laptops, TV boxes, game consoles, etc. Whether working or gaming, the SANSUI monitor can be a great assistance.
【Eye-Comfortable】Low blue light with anti-flicker and anti-glare technology effectively reducing eye strain during prolonged use. The 178° wide viewing angle you can have a clear view from any perspective. VESA mount allows you to mount the monitor at a comfortable viewing height for optimal ergonomics. Also, the adjustable screen (-5° to 16°) allows you to find a comfortable view for your eyes.
【Easy Mount】The 22 inch monitor only needs two steps to mount for two metal parts of the stand. Just to assemble the two parts of stand, then button the monitor on the stand, you will get a well-mounting monitor easily. This assembled metal stand makes the monitor easy to mount and unmount. Support the 75×75 mm VESA mounting (screw hole: 2 holes with M4 x 9 mm), gives you more choices to set up the monitor.
【After-sale Support】SANSUI offers a 30-day money-back guarantee and a 13-month warranty. If you have any questions or concerns about our product, please don’t hesitate to contact us.


Looking for a high-quality, yet affordable monitor for your computer setup? Look no further than the Simple Deluxe Monitor 22 Inch IPS by SANSUI. This sleek and ultra-thin monitor boasts a 22-inch Full HD display with a 75Hz refresh rate, perfect for smooth and crisp visuals.

Equipped with HDMI and VGA ports, this monitor is compatible with a wide range of devices, making it versatile for any setup. The tilt adjustable stand and VESA mount compatibility allow for easy customization to achieve the perfect viewing angle.

Not only does the SANSUI monitor deliver stunning visuals, but it also prioritizes eye comfort with a 178° wide viewing angle and flicker-free technology. Say goodbye to eye strain during long hours of work or gaming.

Upgrade your monitor experience with the Simple Deluxe Monitor 22 Inch IPS by SANSUI and enjoy top-notch performance without breaking the bank.
#Simple #Deluxe #Monitor #Inch #IPS #75Hz #FHD #1080P #HDMI #VGA #Ports #Computer #Monitor #UltraThin #Tilt #Adjustable #VESA #Mount #Compatible #Eye #Comfort #Wide #Viewing #Angle #SANSUI #ES22X3,ips 100hz computer monitor full hd 1920 x 1080p
with hdmi vga interface eye care frameless 100 x 100mm vesa (es-27x3al

Machine Learning Made Simple: An Applied Mathematics Perspective

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Machine learning is a rapidly growing and highly impactful field that has revolutionized various industries, from healthcare to finance to marketing. However, the complex algorithms and technical jargon often associated with machine learning can make it seem intimidating to those who are not well-versed in mathematics or computer science. In this article, we will break down the concepts of machine learning from an applied mathematics perspective to make it more accessible and easier to understand.

At its core, machine learning is a type of artificial intelligence that allows computers to learn from data and make predictions or decisions without being explicitly programmed. This is achieved through the use of algorithms that analyze and learn from patterns in data, allowing the computer to make predictions or decisions based on that information.

One of the key concepts in machine learning is the idea of training a model. This involves feeding the model with a large amount of data, known as the training data, and adjusting its parameters to minimize errors and make accurate predictions. The model is then tested on a separate set of data, known as the testing data, to evaluate its performance and ensure that it can generalize well to new, unseen data.

In order to train a machine learning model, various mathematical techniques are used, including linear algebra, calculus, and probability theory. Linear algebra is used to represent data and model parameters as matrices and vectors, while calculus is used to optimize the model parameters and minimize the error between the predicted and actual values. Probability theory is used to model uncertainty and make probabilistic predictions.

One of the most common types of machine learning algorithms is supervised learning, where the model is trained on labeled data, meaning that the input data is paired with the correct output. This allows the model to learn the relationship between the input and output and make predictions on new, unseen data. Another type of machine learning is unsupervised learning, where the model is trained on unlabeled data and tasked with finding patterns and relationships within the data.

Overall, machine learning is a powerful tool that can be used to solve a wide range of problems and make data-driven decisions. By understanding the underlying mathematical principles and techniques, anyone can gain a deeper appreciation of how machine learning works and how it can be applied in various industries. By breaking down the concepts of machine learning from an applied mathematics perspective, we hope to make this fascinating field more accessible and easier to understand for everyone.


#Machine #Learning #Simple #Applied #Mathematics #Perspective,machine learning: an applied mathematics introduction

Mel Robbins and Pilar Guzmán on the Simple Mindset Shift that Eases Anxiety

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It’s no secret that Mel Robbins—the author and podcast host—is having a moment. Not only is The Mel Robbins Podcast ridiculously popular, she has a buzzy new book The Let Them Theory and she recently joined Oprah for her new podcast to talk about how to stop wasting your precious time and energy on things that are out of your control. A few days after that conversation aired, Robbins and Oprah Daily’s editorial director, Pilar Guzmán, kept the conversation going by diving even deeper into this potentially life-changing philosophy.

In her book, Robbins explores a simple but powerful concept: There is a specific type of peace that comes with relinquishing control. By letting go of the need to dictate outcomes we don’t actually have any power over—whether it’s a disappointed parent or a long line at the grocery store—we can reduce stress and disappointment. This philosophy, Robbins explains, can truly change your life: “I get to choose whether I create space for change and space for acceptance.”

Watch their full conversation here, and be sure to check out Oprah’s chat with Mel here.

preview for Mel Robbins and Pilar Guzmán on the Power We Give to Others
Headshot of Sofia Lodato

Sofia Lodato (she/her) is the editorial assistant at Oprah Daily. Aside from reading, writing, and wellness, she is a lover of all things media-related, and can usually be found overanalyzing her latest favorite show, album, or video game.
 



Mel Robbins and Pilar Guzmán on the Simple Mindset Shift that Eases Anxiety

In a recent conversation, renowned motivational speaker Mel Robbins and wellness expert Pilar Guzmán shared a powerful mindset shift that can help ease anxiety and bring a sense of calm to our lives.

According to Robbins, one of the key strategies to combat anxiety is to shift our focus from the future to the present moment. She emphasized the importance of staying grounded in the here and now, rather than getting caught up in worrying about what may or may not happen in the future.

Guzmán echoed this sentiment, highlighting the power of mindfulness and being fully present in each moment. She emphasized the importance of practicing gratitude and focusing on the things we can control, rather than dwelling on the uncertainties of the future.

Both Robbins and Guzmán agreed that by shifting our mindset to focus on the present moment, we can reduce anxiety and find a greater sense of peace and contentment in our lives.

So the next time you find yourself feeling overwhelmed by anxiety, try adopting this simple mindset shift and see how it can help bring a sense of calm and clarity to your mind.

Tags:

  • Mel Robbins
  • Pilar Guzmán
  • Mindset shift
  • Anxiety relief
  • Mental health
  • Personal growth
  • Self-improvement
  • Coping strategies
  • Stress management
  • Wellness tips

#Mel #Robbins #Pilar #Guzmán #Simple #Mindset #Shift #Eases #Anxiety

Mel Robbins and Pilar Guzmán on the Simple Mindset Shift that Eases Anxiety

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two individuals seated at a table with a book between them and a city view in the background

Mel Robbins on Letting Go of Control Oprah Daily

“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”

It’s no secret that Mel Robbins—the author and podcast host—is having a moment. Not only is The Mel Robbins Podcast ridiculously popular, she has a buzzy new book The Let Them Theory and she recently joined Oprah for her new podcast to talk about how to stop wasting your precious time and energy on things that are out of your control. A few days after that conversation aired, Robbins and Oprah Daily’s editorial director, Pilar Guzmán, kept the conversation going by diving even deeper into this potentially life-changing philosophy.

In her book, Robbins explores a simple but powerful concept: There is a specific type of peace that comes with relinquishing control. By letting go of the need to dictate outcomes we don’t actually have any power over—whether it’s a disappointed parent or a long line at the grocery store—we can reduce stress and disappointment. This philosophy, Robbins explains, can truly change your life: “I get to choose whether I create space for change and space for acceptance.”

Watch their full conversation here, and be sure to check out Oprah’s chat with Mel here.

You Might Also Like



In this post, we will explore the insights shared by Mel Robbins and Pilar Guzmán on a simple mindset shift that can help ease anxiety. Both Robbins, a best-selling author and motivational speaker, and Guzmán, a wellness expert and founder of the consulting firm Ellevate Health, emphasize the power of shifting our perspective to better manage feelings of anxiety.

Robbins suggests that instead of resisting or fighting against anxiety, we should embrace it as a natural part of being human. She believes that anxiety is a signal that our bodies are trying to protect us, and by acknowledging and accepting it, we can begin to understand and address the underlying causes.

Guzmán adds that practicing mindfulness and staying present in the moment can also help alleviate anxiety. By focusing on the here and now, rather than worrying about the future or dwelling on the past, we can reduce feelings of overwhelm and stress.

Together, Robbins and Guzmán highlight the importance of reframing our relationship with anxiety and adopting a more compassionate and accepting attitude towards ourselves. By making this simple mindset shift, we can create a sense of calm and peace within ourselves, even in the face of uncertainty and challenges.

So, the next time you feel anxious, remember to embrace it, practice mindfulness, and shift your perspective to ease your worries. Your mental health and well-being will thank you for it.

Tags:

Mel Robbins, Pilar Guzmán, anxiety relief, mindset shift, mental health, self-improvement, coping strategies, stress management, mindfulness techniques, overcoming anxiety, personal growth, wellness tips.

#Mel #Robbins #Pilar #Guzmán #Simple #Mindset #Shift #Eases #Anxiety

Simple Modern Officially Licensed NBA Water Bottle with Straw Lid Insulated Stainless Steel Thermos Gift | Summit Collection | 32oz

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Price: $29.99 - $27.89
(as of Jan 02,2025 14:20:55 UTC – Details)


Officially Licensed NBA: The Perfect Toronto Raptors Gift!
Double Wall Insulation: Keep beverages at ideal temperature for hours-Not recommended for hot or carbonated beverages
Leakproof: Offers a tight seal to prevent spills and leaks
BPA-Free: Comes with a BPA-Free straw lid- Dishwasher safe on the top rack
Limited Lifetime Warranty & Pat/Pat Pend

Customers say

Customers appreciate the durable and well-made water bottle. It keeps their water cold all day long with ice retaining for up to a couple of days. The design is nice and fits well in cup holders. They find it a good size and value for money. Customers also like the straw and consider it a great gift idea.

AI-generated from the text of customer reviews


Introducing the Simple Modern Officially Licensed NBA Water Bottle with Straw Lid! Stay hydrated in style with this sleek and functional stainless steel thermos, featuring your favorite NBA team’s logo.

This 32oz water bottle is perfect for on-the-go hydration, whether you’re at the gym, in the office, or cheering on your team at a game. The straw lid makes it easy to drink from, and the insulation keeps your drinks cold for hours.

This officially licensed NBA water bottle is part of the Summit Collection from Simple Modern, known for their high-quality, durable products. It also makes a great gift for any basketball fan in your life.

Don’t settle for boring water bottles – show off your team pride with the Simple Modern Officially Licensed NBA Water Bottle with Straw Lid. Get yours today and stay hydrated in style!
#Simple #Modern #Officially #Licensed #NBA #Water #Bottle #Straw #Lid #Insulated #Stainless #Steel #Thermos #Gift #Summit #Collection #32oz,toronto raptors starting lineup today

Denise Austin knows why New Year’s resolutions fail, shares simple tip for success

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Denise Austin has been a pioneer in the fitness industry for 40 years, so she knows a thing or two about creating New Year’s resolutions that stick.

Austin told Fox News Digital that people often take on too much or make their resolutions too difficult, and the key is to start small.

“Make it easy on you. It’s so difficult for you, if you’re joining a gym, you know, it might take you a drive to get there. These are obstacles in your way, so make it easy on you. And that’s why I love walking. I love doing home workouts. I think they work into everyone’s convenience. Make it convenient. 

Denise Austin shared simple tips to help stick to your New Year’s resolution. (Getty Images)

“Otherwise you won’t do it,” Austin said.

DENISE AUSTIN, 66, STUNS IN HOT PINK SWIMSUIT FROM 30 YEARS AGO

The 67-year-old advised people to create “little habits” that they know they will be able to commit to, and she emphasized the importance of starting each day on the right foot.

“Make it convenient.”

— Denise Austin

“Make those stick because it always starts with kind of that morning routine. And I’m a big believer in a great morning routine. It kind of sets your day. You feel better. So, think about how easy you’re going to make your day by starting off with just a 20-minute walk. 

WATCH: Denise Austin knows why New Year’s resolutions fail, shares simple tip for success

“I always start my day with a good walk. You feel that sunshine? It’s good vitamin D no matter what the weather is. Just get out there and do 20 minutes. You will feel so much better. Your energy level will explode during the day, and you’ll feel great about yourself, too. It gives you that kind of extra momentum for the week,” Austin told Fox News Digital.

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Denise has mastered her own morning routine, which incorporates an “old school” tradition. 

Denise Austin has been a fitness guru for 40 years. (Diana Walker/Getty Images)

Fitness guru Denise Austin was a household name in the ’80s. (Getty Images)

“I wake up and have my coffee. I still read the newspaper. I’m old school. And I then begin with the 30-minute routine,” she said.

Austin noted that she only works out for 30 minutes a day to ensure she gets it done.

“That way, I have kind of that mental mindset for the day to eat healthier because I just gave it my all for 30 minutes,” she said.

WATCH: Denise Austin says to ‘start small’ when creating New Year’s resolutions

Austin explained that the key to maintaining a healthy lifestyle is incorporating little steps throughout the day that will set you up for success.

“The key thing to me, I always tell people, start small. Just do 10 minutes or 20 minutes. Drink lots of water. Try to eat whole foods from now on. If you can start your New Year’s resolutions, eating really healthy. Get rid of some of those processed foods as much as you can and make food for yourself,” she said.

Denise and Jeff Austin tied the knot in 1983. They share two daughters: Kelly (pictured) and Katie. (Getty Images)

Austin suggested ditching the “bad” seed oils, like canola oil, and suggested swapping in olive or avocado oil instead.

“Doing these little things goes a long way. Also, I’m a true believer in getting out in the morning sun. That really helps you. Even if it’s for 10 minutes, it really makes you feel better and improves your mood, and it really suppresses depression,” Austin said.

WATCH: Denise Austin says to make ‘little habits’ to stick to your New Year’s resolutions

And despite being in top shape, the fitness coach has a New Year’s resolution that she is setting for herself, too.

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Denise Austin and her youngest daughter, Katie Austin, attended the ESPY Awards in July. (Frazer Harrison/Getty Images)

“I want to start meditating,” she began. “My oldest daughter, Kelly Austin, she has been teaching me ways to meditate more, and I need to make that my daily habit. So I’ve been trying, you know, I try to relax. I enjoy yoga. So, for me, yoga is like a sense of meditation because I’m kind of peaceful with it. And I stretch, and I also love walking meditation.”

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Denise married her husband, Jeff Austin, in 1983. The couple share two daughters, Kelly and Katie Austin.



As we enter the new year, many of us have already set our resolutions and goals for the coming months. However, statistics show that the majority of New Year’s resolutions fail by February. But fitness expert Denise Austin believes she knows the key to success.

In a recent interview, Austin shared a simple tip for sticking to your resolutions: start small. Instead of setting lofty and overwhelming goals, break them down into smaller, more manageable steps. For example, if your resolution is to exercise more, start by committing to just 10 minutes of physical activity each day. As you build consistency and confidence, you can gradually increase the time and intensity of your workouts.

By starting small and gradually working your way up, you are more likely to create lasting habits and see sustainable results. So, if you’re struggling to stick to your resolutions this year, take Denise Austin’s advice and approach your goals with a realistic and achievable mindset. Here’s to a successful and fulfilling new year!

Tags:

Denise Austin, New Year’s resolutions, goal setting, achieving success, fitness tips, mindset shift, healthy habits, motivation, self-improvement, wellness goals

#Denise #Austin #Years #resolutions #fail #shares #simple #tip #success

Mooala Organic Simple Almond Milk, 32oz – 3 Ingredient, Shelf Stable, No Gums, No Oils, No Fillers, Unsweetened, Non-GMO, No Additives, Dairy Free Plant Based Milk, 6 pack

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Price: $36.99
(as of Jan 02,2025 09:05:37 UTC – Details)



May contain allergens. Keep refrigerated after opening. Consume within 7 days of opening.
Package Dimensions ‏ : ‎ 9.06 x 8.54 x 6.38 inches; 1 ounces
UPC ‏ : ‎ 850038717216
Manufacturer ‏ : ‎ Mooala
ASIN ‏ : ‎ B0CGJ87VQ3
Country of Origin ‏ : ‎ USA

Just 3 ingredients: Because it’s simply made, you never have to worry about any gums, oils or fillers. Mooala Simple Almond Milk is made using only organic almonds, a pinch of sea salt and filtered water. That’s it.
Mooala’s Organic Difference: Our Simple Almond Milk is made from USDA organic, sustainably farmed almonds. No toxic herbicides or chemical sterilization are ever used.
Shelf-Stable Convenience: Created for longer storage without additives, our Simple Almond Milk remains fresh without refrigeration until opened, making it perfect for pantry stock and on-the-go needs.
Simply Versatile: Whether it’s a frothy latte, a refreshing smoothie, or just a chilled glass, our Simple Almond Milk can be enjoyed by lactose intolerants, vegans, or anyone just looking to switch to a plant based milk alternative.
No Added Sugars: Naturally delicious with no artificial sweeteners or added sugars, keeping it as pure as nature intended.

Customers say

Customers enjoy the milk substitute’s taste, ingredients, and quality. They mention it has a great texture, is made with just three ingredients, and has no weird additives. Many appreciate its simplicity and value for money. However, opinions vary on the coffee flavor.

AI-generated from the text of customer reviews


Looking for a delicious and nutritious plant-based milk alternative? Look no further than Mooala Organic Simple Almond Milk!

Our 32oz cartons are packed with goodness and only contain 3 simple ingredients: organic almonds, water, and sea salt. No gums, no oils, no fillers – just pure, creamy almond milk goodness.

Not only is our almond milk unsweetened and non-GMO, but it is also shelf-stable and free from any additives. With a smooth and silky texture, Mooala Organic Simple Almond Milk is perfect for adding to your morning coffee, cereal, or smoothies.

And with our convenient 6 pack, you’ll always have plenty of almond milk on hand for all your dairy-free needs. Try Mooala Organic Simple Almond Milk today and taste the difference for yourself!
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