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Tag: Technique
Jana Kramer avoids New Year’s resolutions, prefers this technique for self improvement
Jana Kramer is always looking for ways to better herself.
While speaking with Fox News Digital, the actress revealed that although she’s not big on making New Year’s resolutions, she is consistently looking for ways to improve.
“I try not to do resolutions,” Kramer said at iHeart Media’s Jingle Ball on Dec. 6. “I try to take something each month to try and change and grow and do. That’s what I’m going to continue on doing.”
“I’ve never been one for New Year’s resolutions,” Kramer’s husband, Allan Russell, added. “If I’m going to do it, I’m going to do it at the point of the year that it needs to get done. Not just Dec. 31.”
Jana Kramer is not one for making New Year’s resolutions. (Getty Images)
The One Tree Hill alum has undoubtedly had a rough few years.
Kramer split with ex-husband Mike Caussin in 2021 after the former NFL tight end’s alleged cheating scandal was revealed. The former couple share a daughter, Jolie, 8, and Jace, 6.
“I could not have written this story. This was a story that was written long before I could’ve even ever imagined it,” Kramer told Fox News Digital at the iHeart Radio Music Festival in 2023.
“I’m still letting it sink in a little bit,” she said of the changes she’s gone through. “I start to get emotional when I really kind of step back and think about all of it. And I’ll have that moment probably when the baby’s here and in the new house and with my new family,” she explained.
She shocked fans with an engagement to Russell, a former professional soccer player, after six months of dating. They married in July and share a 1-year-old son Roman.
Kramer, 40, is grateful for her online community. (Christopher Polk)
WATCH: JANA KRAMER AVOIDS NEW YEAR’S RESOLUTIONS, REVEALS WHAT SHE DOES INSTEAD
In October, Kramer and Caussin opened up about their tumultuous relationship throughout the years.
“You don’t deserve to be defined by your past,” Kramer began to explain on her “Whine Down” podcast. “People don’t deserve to be defined by the mistakes they’ve made.”
“We were so bad post-divorce for a good year… so we got to a good place… and I’m like, ‘I don’t want that energy again,’” Kramer added.
Kramer publicly claimed that Caussin cheated on her with more than 13 women and admitted that she believes if she had stayed with him, he would have “cheated forever.”
Michael Caussin and Jana Kramer split in 2021. (Michael Tran/FilmMagic)
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“I trust our relationship more now than I ever have. And I believe Jana, what her point and her narrative is,” Caussin confessed. “If I read [Kramer’s book, “The Next Chapter: Making Peace with Hard Memories, Finding Hope All Around Me, and Clearing Space for Good Things to Come”], are there things that would bother me? Absolutely, sure… But it was a whole different lifetime ago.”
“I used Jana as my scapegoat… ‘If I can blame it all on her, it’s not my fault,’” Caussin said. “And that’s bulls—.”
“I’ve never heard you say that, and I do appreciate that,” Kramer reacted.
Recently, Kramer told Fox News Digital she is “grateful” for her life now and wouldn’t change it for the world.
“I love living here,” she told Fox News Digital on the red carpet of Boot Barn and Wonderwest’s charity event and fashion show in Nashville, Tennessee this month. “I love raising our kids here. I love the values. I love, just, you know, like I was raised in Michigan, and the manners here matter, just like they did in Michigan. And I think, you know, the culture here is good.”
Jana Kramer, Allan Russell and their family (Jana Kramer/Instagram)
JANA KRAMER’S ‘GRATEFUL’ TO SUPPORT FAMILY OF FIVE, THANKS TO SOCIAL MEDIA INFLUENCER STATUS
“I mean, now that Roman’s walking, and he is hanging with the other kids, it’s so sweet to see their relationships forming,” she added. “And then I would say the hardest part is just managing it all. You know, we don’t have really a lot of help. It’s just us kind of like, ‘All right, hey, I got this meeting at this time and then can you watch … ?’ So, I think that’s the balance, because I really want to soak in this time with Roman, our 1-year-old. So, I would say balancing is the toughest part.”
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Kramer added, “My kids and my husband, they’re why I work so hard for everything. And I just want them to be happy and healthy. And I’m just, I’m grateful for their health.”
Fox News Digital’s Stephanie Giang-Paunon and Caroline Thayer contributed to this post.
Jana Kramer avoids New Year’s resolutions, prefers this technique for self improvementAs we enter a new year, many people are making resolutions to improve themselves in various ways. However, country singer and actress Jana Kramer is taking a different approach. Instead of setting specific goals for the new year, she prefers to focus on continuous self-improvement through mindfulness and reflection.
In a recent interview, Kramer shared that she believes setting rigid resolutions can often lead to disappointment and feelings of failure if they are not achieved. Instead, she chooses to focus on being present in the moment and making small, daily changes to better herself.
“I think it’s important to take each day as it comes and focus on being the best version of yourself in that moment,” Kramer said. “I try to practice mindfulness and self-reflection every day, rather than setting specific goals for the entire year.”
This approach allows Kramer to stay flexible and adapt to the challenges and opportunities that arise throughout the year. By focusing on small, incremental changes, she is able to make lasting improvements in her life without the pressure of meeting rigid resolutions.
So, as we embark on a new year, perhaps we can all take a page out of Jana Kramer’s book and focus on continuous self-improvement through mindfulness and reflection, rather than setting strict resolutions.
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Jana Kramer, New Year’s resolutions, self improvement, personal growth, goal setting, mindset shift, self care, positive habits, intentional living, success strategies
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CHANGING BELIEFS DVD Mind Control NLP Submodalities Technique Therapeutic Change
CHANGING BELIEFS DVD Mind Control NLP Submodalities Technique Therapeutic Change
Price : 22.89
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Are you ready to transform your beliefs and change your life for the better? Look no further than the CHANGING BELIEFS DVD, a powerful resource that combines mind control, NLP (neuro-linguistic programming), submodalities technique, and therapeutic change.This groundbreaking DVD will guide you through the process of identifying and shifting your limiting beliefs, allowing you to break free from negative thought patterns and create a more positive mindset. With the help of expert practitioners and real-life examples, you will learn how to reprogram your subconscious mind, rewire your brain, and ultimately achieve your goals and dreams.
Whether you want to improve your relationships, boost your confidence, or overcome fears and phobias, the CHANGING BELIEFS DVD offers practical tools and strategies to help you make lasting changes in your life. Don’t let limiting beliefs hold you back any longer – take control of your mind and unlock your full potential with this transformative resource. Order your copy today and start your journey towards a happier, more fulfilling life.
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12in1 Technique Car Building Blocks Set, Remote & APP Control Robot/Car/Plane/Jeep/Motorcycle/Fighter, Stem Kits for Kids Age 8-10, Engineering Building Toys, Birthday Xmas Gifts for Boys Girls 8-12
Price: $39.99
(as of Dec 28,2024 18:37:29 UTC – Details)
From the brand
Xmas Birthday Gifts for Kids
12-IN-1 STEM BUILDING KIT – STEM Building Kit can transform into 12 different shapes, including 3 different Robot models, Jeep/Helicopter/Fighter/Off-road Vehicle/Fighter Jet/Motorcycle/Truck/Sand Dune ATV/Farmer’s Truck, kids will get all 12 different styles with 1 set, a great learning toys stem kits for kids ages 5-7 8-12! THE FUN x 12! Aukfa robot kit merges STEM education, remote entertainment, voice control and APP programming into one, perfect as Christmas/Birthday gift for boys & girls
MULTIPLE CONTROL METHODS FOR MORE FUN – Kids can make their robot/jeep/car/fighter do the actions of their choice via the app or using the remote control. The coding app is completely based on colorful icons and is very simple and intuitive, so even complete coding beginners or kids age 5-7 6-8 can easily get started. There are many ways to play in the APP, such as gravity mode, path mode, STEM programming mode, drive mode. 2.4G RC supports 2 or more players to play together!
STEM EDUCATION, EASY ASSEMBLY – 12 different shapes, from simple to complex, help children build their understanding of the engineering construction of Robots/Helicopter/Vehicle, develop children’s imagination, logical thinking, concentration, creativity. This STEM building toys are made of durable ABS material, certified safe by CPC, ASTM and CPSIA standards, comes with colorful step-by-step guide, makes it be an educational and fun stem toy that is good for kids over 5 years old to play with
STRONG POWER & USB RECHARGING ROBOT – Whether indoors or outdoors, smooth floors or rough terrain, this robot car building set makes stunt driving easy, solid wheels let you feel the speed and passion. The rc building robots kit also is easy to move in all directions – left, right, front, back and impressive 360 degree rotations. This robot kit building projects for kids supports Type-C charging, a more effective & convenient way than battery operated, no need to replace the battery frequently
GREAT GIFT IDEA – The stem building kits allow kids to explore different possibilities, enhance imagination and creativity. Stem projects for kids is ideal for boys girls aged 5 6 7 8 9 10 11 12+, also great for adults jeep/helicopter/robot lover. Aukfa building blocks stem kits for kids 5-7 is a perfect gift for Christmas, Birthday, Back-to-School & New Year Holidays, a good stem learning toy partner for kids, let the thinking outside the box, explore the world of engineers together!
Looking for the perfect gift for a child aged 8-10? Look no further than the 12in1 Technique Car Building Blocks Set! This set includes everything your child needs to build not just one, but twelve different vehicles including a robot, car, plane, jeep, motorcycle, and fighter.Not only can your child build these vehicles, but they can also control them with the included remote control or through the accompanying app. This set is not only fun but also educational, helping to develop your child’s STEM skills and creativity.
Whether it’s for a birthday or Christmas, the 12in1 Technique Car Building Blocks Set is the perfect gift for boys and girls aged 8-12. Give the gift of endless hours of fun and learning with this incredible engineering building toy set.
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Faber Piano Adventures Primer Level Learning Library Pack – Lesson, Theory, Performance, and Technique & Artistry Books
Price:$34.95– $32.95
(as of Dec 28,2024 15:06:14 UTC – Details)
Customers say
Customers find the books engaging and fun for young beginners. They find the lessons easy to follow and the songs enjoyable to play. The books are praised for their good value and quality, with tuneful music and melodic sequences. Readers appreciate the colorful illustrations and activities that help them learn at a good pace.
AI-generated from the text of customer reviews
Are you looking for a comprehensive piano learning pack for beginners? Look no further than the Faber Piano Adventures Primer Level Learning Library Pack! This all-in-one pack includes Lesson, Theory, Performance, and Technique & Artistry Books, providing a well-rounded approach to learning the piano.With engaging and interactive lesson plans, clear explanations of music theory concepts, fun and challenging performance pieces, and exercises to improve technique and artistry, this pack has everything you need to start your piano journey on the right foot.
Whether you’re a young student just starting out or an adult beginner looking to learn a new skill, the Faber Piano Adventures Primer Level Learning Library Pack is the perfect choice. Start your musical journey today and unlock your full potential with this comprehensive piano learning pack.
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479817064X Book How To Draw Mini Illustration Technique Kawaii Adobe Fresco iPad
479817064X Book How To Draw Mini Illustration Technique Kawaii Adobe Fresco iPad
Price : 49.39
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In this post, we will be discussing the book “479817064X How To Draw Mini Illustration Technique Kawaii Adobe Fresco iPad” which is a comprehensive guide on creating adorable and charming mini illustrations using Adobe Fresco on your iPad.The book covers various techniques and tips on how to draw kawaii (cute) characters and objects, making them perfect for use in social media posts, stickers, and more. With step-by-step tutorials and easy-to-follow instructions, even beginners can learn how to create their own mini illustrations in no time.
Whether you’re a seasoned artist looking to expand your skills or a beginner wanting to learn a new art form, this book is a great resource for anyone interested in creating charming and whimsical illustrations. So grab your iPad, download Adobe Fresco, and start drawing your own kawaii creations today!
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Technique Car Building Set, STEM Kits for Kids Age 8-10, 11-16, 5in1 Remote & APP Control Tracked Racer/Robot/Tank/Bulldozer, RC Toy Gifts for Boys Girls 8-16, (700 PCS)
Price: $39.99
(as of Dec 27,2024 08:36:44 UTC – Details)
From the brand
Welcome to BEHOWL store
BEHOWL are dedicated to the design and development of building blocks, aiming to provide customers with high-quality products that combine entertainment and education. we have extremely high requirements for the safety and quality of product.
Whether you are looking for fun toys for children or thoughtful gifts for special occasions, We will provide you with services. Choose us and let your child enjoy a fun and educational game time experience.
Robot Building Blocks for Kids
√【5-in-1 Models RC Building Sets】This set of building blocks can be assembled into 5 different models, including robots, tracked vehicles, tanks, off-road vehicles, and bulldozer. Five models are five different joys. Contains 700 parts. These different models can allow children to explore different possibilities, exercise assembly skills, and enhance their imagination and creativity. Excellent Science kits for kids age 8-12.
√【Great toy gift】This science building toy is perfect for teenage students aged 8, 9, 10, 11, 12-16, including boys and girls. They can learn how to build models and enjoy the fun of assembly, stimulating children’s creativity and brain development. It is a great gift choice for children when choosing gift for Christmas, birthdays, Children’s Day, Hanukkah, Easter, STEM, summer camp activities, and school activities.
√【Dual Remote Control Mode】This building block set can be controlled through a remote control or an app. It can move in all directions on smooth and flat indoor or outdoor floors: left, right, front, back, and 360 degree rotation. There are four types of APP modes: remote control mode, path mode, gravity sensor, and programmed remote control. Easy to use, children can get a lot of fun from it.
√ 【Clear instruction manual】This set of building blocks comes with a clear instruction manual. After completing the first model, children can disassemble the parts and reassemble other models. We suggest that parents and children create their first car together, which will be very meaningful. This set of building blocks can help children grow happily in learning and stay away from electronic devices such as televisions.
√【 Considerate customer service 】 All accessories are packed in separate packaging bags. In addition, we have provided an easy to understand and detailed manual. All products have undergone strict testing before shipment. If you have any questions about your purchase, please feel free to contact us at any time. We will reply to you within 24 hours and provide you with a satisfactory solution.Customers say
Customers find the non-riding toy vehicle fun and educational for kids. It’s easy for them to assemble with their kids, and they enjoy the instructions for building it together. The build quality is excellent, and the pieces are well-made with safety in mind. Many customers consider it a good gift for kids and appreciate the design, activity level, and control.
AI-generated from the text of customer reviews
Are you looking for the perfect gift for a child who loves all things STEM and building? Look no further than the Technique Car Building Set! This 5in1 remote-controlled kit allows kids ages 8-16 to build and control their very own racer, robot, tank, bulldozer, and more.With 700 pieces included, this set provides endless hours of entertainment and educational fun. Kids will love learning about engineering and technology as they assemble and play with their creations.
Not only can these vehicles be controlled with the included remote, but they can also be controlled via an app on a smartphone or tablet. This adds an extra level of excitement and allows for even more interactive play.
Whether you’re shopping for a birthday, holiday, or just because, this RC toy is sure to be a hit with boys and girls alike. Don’t miss out on the opportunity to give the gift of creativity and learning with the Technique Car Building Set.
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CONVERSATIONAL HYPNOSIS EMBEDDED COMMAND MASTERY CD stealth covert NLP technique
CONVERSATIONAL HYPNOSIS EMBEDDED COMMAND MASTERY CD stealth covert NLP technique
Price : 20.89
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Unlock the Power of Conversational Hypnosis with our Embedded Command Mastery CD!Are you ready to take your NLP skills to the next level and master the art of covert persuasion? Our groundbreaking CD is designed to help you harness the power of embedded commands in your everyday conversations, allowing you to influence others on a subconscious level.
With our stealthy NLP techniques, you’ll learn how to seamlessly integrate hidden commands into your speech, guiding others towards the outcomes you desire without them even realizing it. Whether you’re looking to enhance your sales techniques, improve your relationships, or simply become a more persuasive communicator, this CD is your key to unlocking the secrets of conversational hypnosis.
Don’t miss out on this opportunity to transform your communication skills and achieve greater success in all areas of your life. Order your Embedded Command Mastery CD today and start mastering the art of covert persuasion!
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François-David Pachet Jean-Pierre Deep Learning Technique (Hardback) (UK IMPORT)
François-David Pachet Jean-Pierre Deep Learning Technique (Hardback) (UK IMPORT)
Price : 101.33
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Unlock the secrets of deep learning with the groundbreaking techniques developed by François-David Pachet and Jean-Pierre! This hardback book, imported from the UK, delves into the intricacies of deep learning and how it can revolutionize the way we approach artificial intelligence.Get ready to dive into a world of cutting-edge technology and advanced algorithms that are shaping the future of AI. Whether you’re a seasoned professional or just starting out in the field, this book is a must-have for anyone looking to stay ahead of the curve.
Don’t miss out on this opportunity to learn from the best in the business. Order your copy of François-David Pachet and Jean-Pierre’s deep learning technique book today!
#FrançoisDavid #Pachet #JeanPierre #Deep #Learning #Technique #Hardback #IMPORT, deep learning
Data Center Virtualization Fundamentals : Understanding Technique
Data Center Virtualization Fundamentals : Understanding Technique
Price : 6.82
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In today’s digital age, data centers play a crucial role in storing, processing, and managing vast amounts of data. As organizations continue to expand their digital footprint, the need for efficient data center management has become more important than ever. One key technique that has revolutionized data center management is virtualization.Data center virtualization is the process of creating virtual versions of physical servers, storage devices, and networks. This allows organizations to maximize the use of their hardware resources, improve efficiency, and reduce costs. In this post, we will explore the fundamentals of data center virtualization and how it can benefit your organization.
1. Server Virtualization: Server virtualization is perhaps the most common form of data center virtualization. It involves partitioning a physical server into multiple virtual servers, each running its own operating system and applications. This allows organizations to consolidate their servers, reduce hardware costs, and improve resource utilization.
2. Storage Virtualization: Storage virtualization abstracts physical storage devices and pools them together into a virtual storage infrastructure. This simplifies storage management, improves data protection, and enhances scalability. Organizations can also benefit from features such as data deduplication, thin provisioning, and automated tiering.
3. Network Virtualization: Network virtualization decouples network resources from the underlying hardware, allowing organizations to create virtual networks that are independent of physical infrastructure. This enables greater flexibility, faster deployment of network services, and improved security. Software-defined networking (SDN) is a popular approach to network virtualization.
4. Benefits of Data Center Virtualization: Data center virtualization offers a wide range of benefits, including cost savings, improved resource utilization, enhanced scalability, and greater flexibility. By virtualizing their data centers, organizations can reduce their hardware footprint, simplify management, and respond more quickly to changing business requirements.
In conclusion, data center virtualization is a powerful technique that can help organizations optimize their IT infrastructure and stay competitive in today’s fast-paced digital landscape. By understanding the fundamentals of data center virtualization and implementing it effectively, organizations can improve efficiency, reduce costs, and drive innovation.
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Think Yourself Thin: The Visualization Technique That Will Make You Lose Wei…
Think Yourself Thin: The Visualization Technique That Will Make You Lose Wei…
Price : 5.69
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ghtHave you ever heard of the power of visualization when it comes to achieving your goals? Well, it turns out that this technique can also be applied to weight loss. By simply imagining yourself as a thinner, healthier version of yourself, you can actually help yourself shed those extra pounds.
The key to successful visualization for weight loss is to really immerse yourself in the process. Close your eyes and picture yourself in your ideal body, feeling confident and happy. Imagine how your clothes fit differently, how much more energy you have, and how much better you feel about yourself.
By visualizing yourself in this way on a regular basis, you are sending powerful signals to your brain that this is the reality you want to create. This can help to rewire your thinking patterns and make it easier for you to make healthier choices when it comes to food and exercise.
So, the next time you’re struggling to stay on track with your weight loss goals, try incorporating visualization into your routine. You may be surprised at how effective this simple technique can be in helping you think yourself thin.
#Thin #Visualization #Technique #Lose #Wei.., visualization
