Price: $19.99 – $17.99
(as of Jan 23,2025 19:28:32 UTC – Details)
Publisher : Oculus Publishers; 1st edition (January 15, 2015)
Language : English
Paperback : 432 pages
ISBN-10 : 1938895282
ISBN-13 : 978-1938895289
Item Weight : 1.92 pounds
Dimensions : 8.5 x 0.98 x 11 inches
Customers say
Customers find the book straightforward and easy to follow, with clear instructions for each workout. They appreciate the tracker that helps them keep track of their progress. Many find the workout plan solid and well-organized, laying a solid foundation for strength and leanness. The information provided is comprehensive and answers many questions. Readers report impressive results within a couple of weeks. Overall, they describe the program as great and safe.
AI-generated from the text of customer reviews
Are you ready to transform your body in just one year? Introducing The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months, part of the Thinner Leaner Stronger series.
This comprehensive guide is designed to help women of all fitness levels achieve their ultimate body goals. Whether you’re a beginner looking to kickstart your fitness journey or a seasoned gym-goer wanting to take your workouts to the next level, this program is for you.
With a combination of effective workouts, nutrition tips, and motivation strategies, you’ll be on your way to a fitter, leaner, and stronger physique in no time. Say goodbye to crash diets and endless hours on the treadmill – this program is all about sustainable, long-term results.
So why wait? Start your Year One Challenge today and see what you can achieve in just 12 months. Your best body is just around the corner.
#Year #Challenge #Women #Thinner #Leaner #Stronger #Months #Thinner #Leaner #Stronger #Series,workout tracker
