Price: $39.95
(as of Jan 26,2025 07:11:32 UTC – Details)
NEW DVD-ULTIMATE BAND WORKOUT A PILATES BASED WORKOUT introducing two Resistance Bands and Pilates Gloves!! Satin Carry Bag included. Here is a video that not only increases strength and flexibility-is fun to watch — great music — but also is created to work with people from 20 to 90! The introduction of working with two resistance bands and gloves enhance the quality of your workout. You will feel and see the results quickly! This video has two workouts. The first has explanations and directions for the exercises to help you maintain correct Pilates form. After you have mastered the correct Pilates form with the exercises-you are ready to move on to the second workout. It’s a smooth and flowing workout from start to finish! The music is motivating. The video’s special effects enhance viewing. The movements are a new and unique twist of many of Pilates basic exercises. Her unique blend of sound Pilates technique and her show biz flare has made her a popular and in demand instructor and personal trainer and now she brings this motivating workout to you!
MPAA rating : G (General Audience)
Package Dimensions : 7.36 x 5.35 x 1.02 inches; 3.68 ounces
Director : Steffanie Lyons, Wck
Media Format : Multiple Formats, NTSC, HiFi Sound
Run time : 1 hour and 5 minutes
Release date : August 17, 2007
Actors : Steffanie Lyons
Studio : New Jersey
ASIN : B000SFK0CU
Country of Origin : USA
Number of discs : 1
Are you looking to take your band workout to the next level? Look no further than Steffanie Lyons’ Ultimate Band Workout with two resistance bands and gloves! This dynamic and challenging workout will help you sculpt and tone your muscles while also improving your strength and endurance.
In this workout, you will use two resistance bands of varying resistance levels to target different muscle groups and add an extra challenge to your usual band routine. The gloves will provide extra grip and support, allowing you to focus on your form and push yourself to new limits.
Steffanie Lyons, a fitness expert and personal trainer, has designed this workout to be both effective and fun, so you can enjoy getting fit and seeing results at the same time. So grab your bands, put on your gloves, and get ready to sweat and feel the burn with Steffanie Lyons’ Ultimate Band Workout!
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