Weightlifting Archives

Workout Log: Workout Journal & Weightlifting Journal for Men & Women | Lifting tracker for all workouts

Price: $6.99
(as of Jan 23,2025 06:45:57 UTC – Details)

ASIN ‏ : ‎ B09241254B
Publisher ‏ : ‎ Independently published (April 7, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 102 pages
ISBN-13 ‏ : ‎ 979-8734168967
Item Weight ‏ : ‎ 5.9 ounces
Dimensions ‏ : ‎ 6 x 0.23 x 9 inches

Are you looking to track your workouts and progress in the gym? Look no further than our Workout Log – the ultimate workout journal and weightlifting tracker for both men and women! Whether you’re a beginner or a seasoned gym-goer, this journal is perfect for keeping track of all your workouts and lifting sessions.

With sections to track exercises, sets, reps, weight lifted, and notes, you’ll be able to see your progress over time and make adjustments to your training routine as needed. Our workout log is designed to help you stay accountable and motivated to reach your fitness goals.

So if you’re ready to take your workouts to the next level, grab your copy of our Workout Log today and start crushing your fitness goals!
#Workout #Log #Workout #Journal #Weightlifting #Journal #Men #Women #Lifting #tracker #workouts,workout tracker

January 23, 2025

Daily Fitness Tracker – Gym Workout Training Log, Weightlifting Exercise Journal : _6x9_120 daily pages for Women

Price: $0.00
(as of Jan 22,2025 22:56:50 UTC – Details)

ASIN ‏ : ‎ B08WM1VBCK
Publication date ‏ : ‎ February 14, 2021
Language ‏ : ‎ English
File size ‏ : ‎ 1450 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Print length ‏ : ‎ 119 pages

Are you looking to track your daily gym workouts and weightlifting exercises? Look no further than our Daily Fitness Tracker journal designed specifically for women!

This 6×9 journal features 120 daily pages for you to log your workouts, track your progress, and stay motivated on your fitness journey. With space to write down your exercises, sets, reps, and weights, you can easily keep track of your strength training routine and see how you are improving over time.

Whether you are a beginner looking to start a new fitness routine or a seasoned gym-goer wanting to take your workouts to the next level, this journal is the perfect tool to help you stay organized and focused on your goals.

Don’t let another workout go unrecorded – grab your Daily Fitness Tracker journal today and start crushing your fitness goals!
#Daily #Fitness #Tracker #Gym #Workout #Training #Log #Weightlifting #Exercise #Journal #_6x9_120 #daily #pages #Women,workout tracker

January 22, 2025

Gym Log Book Women: Maximize Gains with the Ultimate Fitness, Exercise and Weightlifting Workout Tracker Journal

Price: ~~$21.99~~ – $6.99
(as of Jan 22,2025 21:10:42 UTC – Details)

From the Publisher

ASIN ‏ : ‎ B0CV5WCJJT
Publisher ‏ : ‎ Independently published (February 1, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 125 pages
Item Weight ‏ : ‎ 8.6 ounces
Dimensions ‏ : ‎ 6 x 0.29 x 9 inches

Are you a woman looking to crush your fitness goals and maximize your gains at the gym? Look no further than the Gym Log Book Women: the ultimate fitness, exercise, and weightlifting workout tracker journal.

This comprehensive log book is specifically designed for women to track their progress, set goals, and stay motivated on their fitness journey. With sections for recording workouts, tracking weight and measurements, planning meals, and setting weekly goals, this journal is a must-have for any woman serious about her fitness.

Whether you’re a seasoned gym-goer or just starting out, the Gym Log Book Women will help you stay organized and focused on your goals. Say goodbye to forgetting your workouts or feeling lost in the gym – with this journal, you’ll have everything you need to stay on track and see results.

Don’t let your hard work go to waste – start using the Gym Log Book Women today and take your fitness game to the next level. Get ready to crush your goals and become the best version of yourself!
#Gym #Log #Book #Women #Maximize #Gains #Ultimate #Fitness #Exercise #Weightlifting #Workout #Tracker #Journal,workout tracker

January 22, 2025

Legend Fitness Journal – Exercise Log Book for Home Workout, Gym, Weightlifting – Training Accessories & Essentials for Women & Men – Weight Lifting Planner & Tracker – Work Out Gifts (Turquoise

Price: $15.99
(as of Jan 22,2025 19:21:15 UTC – Details)

Product Description

Staying focused on your progress doesn’t have to be complicated

Cut out the complexity and cost of digital fitness apps with the comprehensive workout tracker you can physically hold in your hand.

Throw it in your gym bag and go

With a simple, durable design and practical layouts, carry your fitness log with you to stick to your workout plans and record your progress.

Practical tools to keep you consistent – even when your motivation is low

Set and achieve fitness goals

Whether you’re a fitness newbie or a seasoned gym-goer, the Legend Fitness Journal is the simple workout tracker for you. Log 175 workouts and stay on track to reach your goals.

Engraved vegan leather hardcover Thick 120gsm paper 3 sheets of colorful stickers Inner pocket for loose papers 3 ribbon bookmarks Pen loop Elastic closure

Small daily actions that equal massive results

Goals without actions are just dreams

Don’t just set ‘em and forget ‘em. Use the simple format in this fitness log to turn your five biggest fitness goals into the action steps that’ll actually get you there.

Plan for your success

Plan and record all of your workouts. Sets, reps, weights, and cardio – log them all each time you workout from home or head to the gym.

Daily motivational hit

Imagine seeing your efforts compound as you tick off every day that you’ve moved your body. With the annual exercise calendar, you’ll do just that.

Track more than just weight

Take weekly body measurements to see the effects of your fitness journey. With space for more than just weight, add body fat %, and eight other key measurements.

Add to Cart

Customer Reviews

4.5 out of 5 stars

1,627

4.5 out of 5 stars

1,627

4.7 out of 5 stars

39

4.4 out of 5 stars

82

4.2 out of 5 stars

73

Price

$23.99$23.99 $16.99$16.99 $15.99$15.99 $29.99$29.99
—

Special Features:
Detailed daily wellness tracking to reach your health goals Super compact to slip in your bag and monitor your wellness on the go Dedicated fitness tracker to set goals, plan workouts, and log your progress The ultimate planner for tracking your nutrition and fitness progress Prep for your weeks with detailed meal planning that keeps your nutrition on track

Size:
A5 3.7″ x 6.7″ A5 7.5”x10” A5

Layouts:
Daily Daily Daily Daily Weekly

Lasts for
6 months 6 months 175 workouts 6 months 12 months

Dates
Undated Undated Undated Undated Undated

Legend Planners – Vision, Organization, Creativity

Embark on a journey of self-discovery and turn your biggest dreams into goals and actions.

All of our Legend Planners are designed to help you lead a balanced, inspired life and move closer to those dreams each and every day.

So, with the help of your illustrated quick-start guide, start making your ideal healthy lifestyle a reality, today.

Are you looking for the perfect exercise log book to track your workouts and stay on top of your fitness goals? Look no further than the Legend Fitness Journal! This must-have training accessory is perfect for both men and women who are serious about weightlifting and staying in shape.

With sections to track your exercises, sets, reps, and weight lifted, this weightlifting planner is essential for anyone looking to take their workouts to the next level. Whether you prefer working out at home or hitting the gym, this journal is the perfect companion to help you stay organized and motivated.

Plus, with its sleek turquoise design, this journal makes for a great gift for any fitness enthusiast in your life. Give the gift of organization and motivation with the Legend Fitness Journal – your workouts will thank you!
#Legend #Fitness #Journal #Exercise #Log #Book #Home #Workout #Gym #Weightlifting #Training #Accessories #Essentials #Women #Men #Weight #Lifting #Planner #Tracker #Work #Gifts #Turquoise,workout tracker

January 22, 2025

The Men’s Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio

Price: ~~$23.99~~ – $19.96
(as of Jan 22,2025 07:15:40 UTC – Details)

Publisher ‏ : ‎ Rodale Books; 2nd edition (April 18, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 336 pages
ISBN-10 ‏ : ‎ 1623368111
ISBN-13 ‏ : ‎ 978-1623368111
Item Weight ‏ : ‎ 1.75 pounds
Dimensions ‏ : ‎ 8.6 x 0.86 x 10.9 inches

The Men’s Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio

Are you looking to take your fitness game to the next level? Look no further than the Men’s Health Gym Bible, now in its second edition! Packed with hundreds of exercises for weightlifting and cardio, this comprehensive guide is your go-to resource for building muscle, burning fat, and improving your overall health.

Whether you’re a seasoned gym-goer or just starting out, this book has something for everyone. From classic weightlifting exercises like squats and deadlifts to cutting-edge cardio workouts, you’ll find everything you need to achieve your fitness goals.

In addition to detailed exercise descriptions and illustrations, the Men’s Health Gym Bible also includes expert advice on nutrition, recovery, and goal-setting. With this book in your arsenal, you’ll have all the tools you need to create a personalized workout plan that works for you.

So why wait? Pick up your copy of the Men’s Health Gym Bible today and start transforming your body and your health. Your best self is just a workout away!
#Mens #Health #Gym #Bible #2nd #edition #Includes #Hundreds #Exercises #Weightlifting #Cardio,health & strength

January 22, 2025

Lift Log: Workout Log & Weightlifting Journal for Men & Women | Lifting Tracker for all Workouts

Price: $6.99
(as of Jan 19,2025 02:15:17 UTC – Details)

ASIN ‏ : ‎ B09242ZRY8
Publisher ‏ : ‎ Independently published (April 7, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 102 pages
ISBN-13 ‏ : ‎ 979-8734161395
Item Weight ‏ : ‎ 5.6 ounces
Dimensions ‏ : ‎ 6 x 0.23 x 9 inches

Are you looking for a convenient way to track your workouts and weightlifting progress? Look no further than Lift Log! This workout log and weightlifting journal is perfect for both men and women looking to keep track of their fitness journey.

With Lift Log, you can easily record all of your workouts, including sets, reps, and weights lifted. This makes it easy to track your progress over time and see how you are improving. Whether you are lifting weights, doing bodyweight exercises, or following a specific workout program, Lift Log is the perfect tool to help you stay on track.

Not only does Lift Log help you track your workouts, but it also provides valuable insights into your training. You can see which exercises you are excelling at and which ones you may need to work on. This can help you tailor your workouts to focus on areas that need improvement and continue to progress in your fitness journey.

So if you are looking for a comprehensive lifting tracker for all of your workouts, look no further than Lift Log. Start tracking your progress today and see how far you can go on your fitness journey!
#Lift #Log #Workout #Log #Weightlifting #Journal #Men #Women #Lifting #Tracker #Workouts,workout tracker

January 19, 2025

Habit Nest The Weightlifting Gym Buddy Journal A 12-Week Personal Training Program in A Journal. A 12-Week Workout and Exercise Journal/Log. Your Ultimate Fitness Planner. (Gray)

Price: $39.89
(as of Jan 18,2025 03:39:16 UTC – Details)

Each workout trains different parts of your body. Scan each day’s QR code for video guidance and more information.
A total 12-week training program, in a fitness planner, designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book!
NO THINKING NEEDED! 65 workouts laid out in the workout journal / workout planner. #1 fitness journal for women & men.
Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.
Built for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal / workout journal for women & men! The workout log book has a clear number of sets and reps to aim for pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts.
Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we’ll be happy to help.

Customers say

Customers find the workouts in the planner effective and easy to follow. They find the exercises well-organized and structured, helping them track progress and keep themselves accountable. The planner provides valuable tracking tools, good value for money, and flexibility. However, some customers have differing views on the build quality.

AI-generated from the text of customer reviews

Looking to take your weightlifting to the next level? Look no further than Habit Nest’s The Weightlifting Gym Buddy Journal! This 12-week personal training program is designed to help you reach your fitness goals and track your progress along the way.

With this workout and exercise journal/log, you’ll have everything you need to stay motivated and focused on your weightlifting journey. The ultimate fitness planner, this gray journal is the perfect companion for anyone looking to improve their strength and build muscle.

Whether you’re a beginner or a seasoned lifter, The Weightlifting Gym Buddy Journal has something for everyone. With daily workout logs, goal-setting pages, and progress trackers, you’ll be able to see how far you’ve come and set new goals for the future.

Don’t wait any longer to start on your fitness journey. Get your hands on The Weightlifting Gym Buddy Journal today and start reaching your weightlifting goals!
#Habit #Nest #Weightlifting #Gym #Buddy #Journal #12Week #Personal #Training #Program #Journal #12Week #Workout #Exercise #JournalLog #Ultimate #Fitness #Planner #Gray,workout tracker

January 18, 2025

Skyline Fitness Journal – Workout Log Book For Home Exercise & Gym – Weightlifting Tracker – Training Accessories & Work Out Gifts (Dark Blue)

Price: $9.99
(as of Jan 18,2025 02:53:30 UTC – Details)

Product Description

Fitness is built through consistency

Whether you’re working out at home or at the gym, the best way to stay consistent is with a quick and easy way to track your progress.

The Skyline Fitness Journal is the reliable, non-digital way to track your fitness routine, without the complexities and costs of a fitness app.

Minimalist design is meant for durability

With a durable hardcover and lay-flat spiral binding, this gym journal is made for daily use. Just throw it in your gym bag and go.

Make small, sustainable steps toward your fitness goals

Get into fitness with a clear plan

Track up to 144 workouts and monitor your fitness progress in this motivational exercise journal.

Durable hardcover Double-wire spiral binding Thick 120gsm paper Ribbon bookmark Elastic closure Quickstart user guide

Walk into the gym with confidence

Start with a goal

Visualize your progress by setting 5 goals and action steps for your fitness journey. At the end of your workout planner, compare your goals to the results you’ve achieved.

See your progress

Watch your progress week after week. Use the dedicated trackers to take your measurements each week and tick off your exercise calendar.

Step into the gym with a plan

Sometimes you need a little inspiration. Note down exercises or workout routines you want to try for inspiration on hand during your next workout session.

The simple way to track workouts

Each workout page has ample space to log the sets and reps in your strength workout, cardio, warm-up, and cool-down. Monitor your weight and rate how fiery your workout was today.

Add to Cart

Customer Reviews

4.8 out of 5 stars

35

4.6 out of 5 stars

57

4.4 out of 5 stars

40

4.9 out of 5 stars

29

Price

$9.99$9.99 $17.99$17.99
— $18.99$18.99

Special Features
Straightforward logbook to record your workouts and monitor your fitness progress Efficient time-blocking planner for busy professionals to take control of their time. The complete personal finance overview to stick to your budget and hit financial goals. Bucketlist and vacation memory book: the essential family and solo travel planner

Size
A5 A5 A5 7.7” x 9.2″

Layout
Daily Weekly Monthly –

Lasts for
144 workouts 53 weeks 12 months 17 trips

Dates
Undated Undated Undated Undated

Skyline – Functional products for efficient planning

All Skyline planners are designed with our core aim in mind – making productivity and personal development accessible to everyone with all of the planning tools you need.

Our planners help you do more in less time.

So take control of your fitness routine and start reaching your goals today.

PLAN YOUR WORKOUTS IN DETAIL – This fitness journal for women and men features convenient undated pages to plan both home and gym workouts of any difficulty and track your daily weight, cardio, and calories burned.
ACHIEVE YOUR FITNESS GOALS – This gym journal starts with a goal-setting page, where you can set your big fitness goals and break them into smaller action steps to work on while using the training journal.
EASILY TRACK YOUR PROGRESS – This workout journal for men and women features a weekly progress tracker to record your weight and body measurements every week and monitor your progress towards your goals.
DURABLE DESIGN & SPIRAL BINDING – This workout tracker journal measures 6.3 by 8.3 inches and features a durable hardcover, spiral binding, thick 120gsm paper, elastic, bookmark, pocket for loose notes, and user guide.
60-DAY MONEY-BACK GUARANTEE – We will exchange or refund your home workout journal for women if you aren’t satisfied with exercise journal for women for any reason. Reach out to us via message to refund weightlifting journal and fitness log book.

Are you looking for the perfect workout log book to keep track of your fitness journey? Look no further than the Skyline Fitness Journal! Whether you’re working out at home or hitting the gym, this weightlifting tracker is the ideal tool to help you stay organized and motivated.

With a sleek dark blue design, this journal is not only functional but stylish as well. Keep track of your sets, reps, and weights with ease, and watch as your progress unfolds right before your eyes. This training accessory is perfect for beginners and seasoned pros alike, making it a great gift for any fitness enthusiast in your life.

Don’t let your hard work go unnoticed – start documenting your workouts with the Skyline Fitness Journal today!
#Skyline #Fitness #Journal #Workout #Log #Book #Home #Exercise #Gym #Weightlifting #Tracker #Training #Accessories #Work #Gifts #Dark #Blue,workout tracker

January 18, 2025

Ultimate Fitness Journal & Gym Workout Log Book with Plastic Covers [A5 Size – 6 x 8 Inches] Track 100 Workouts – Exercise, Weightlifting & Training Diary for Men & Women (Black)

Price: $9.99
(as of Jan 17,2025 11:10:03 UTC – Details)

RECORD 100 WORKOUTS: This premium 6 x 8″ fitness journal and workout log book allows you to track 100 training sessions with room for 11 exercises, 4 cardio entries and a notes section for each training session. Record your reps and weight for up to 6 sets per exercise.
SET & ACHIEVE YOUR GOALS: A dedicated goals page allows you to outline 6 training goals and plan your route to success. Setting a deadline and having a plan is a proven way to help you achieve your gym goals.
MONITOR YOUR PROGRESS: Track your weight, muscle measurements and one rep max for your chosen exercises over a number of weeks – with space for 12 measurements you can monitor your progress and make changes to insure you achieve your goals.
EXTRA LARGE 6 x 8″ SIZE: The Ultimate Workout Log Book is far bigger than other fitness trackers and Planners and uses superior quality extra-thick paper which absorbs ink without smudges. The extra-large writing areas make it easy to record progress without trying to write in a super small font!
DURABLE PLASTIC COVER: Described as “the perfect training accessory”, The Ultimate Workout Log book is built to withstand use in the gym, it’s lightweight, portable and makes the perfect Christmas or birthday present for men and women.

Customers say

Customers find this workout planner easy to use and functional for tracking workouts. They appreciate the simple layout and straightforward format. The planner is a nice size and works well for them as a simple workout journal. Many customers find it affordable and good quality for the price. They also appreciate its durability and space.

AI-generated from the text of customer reviews

Are you looking for the perfect fitness journal to track your workouts and progress at the gym? Look no further than the Ultimate Fitness Journal & Gym Workout Log Book! This A5 size journal, measuring 6 x 8 inches, is the ideal size to take with you to the gym and track 100 workouts.

With durable plastic covers, this journal is built to last through even the toughest workouts. Whether you’re into weightlifting, cardio, or training, this diary is perfect for both men and women looking to track their fitness journey.

Stay organized and motivated with this sleek black journal that allows you to record your exercises, sets, reps, weights, and more. Keep yourself accountable and see the progress you’re making over time.

Don’t let your hard work go unnoticed – track your workouts with the Ultimate Fitness Journal & Gym Workout Log Book today!
#Ultimate #Fitness #Journal #Gym #Workout #Log #Book #Plastic #Covers #Size #Inches #Track #Workouts #Exercise #Weightlifting #Training #Diary #Men #Women #Black,workout tracker

January 17, 2025

Adidas The Total Lemon Arctic Night Grey Two’ Weightlifting Shoes HP6861, Men 10

Adidas The Total Lemon Arctic Night Grey Two’ Weightlifting Shoes HP6861, Men 10

Price : 44.99

Ends on : N/A

View on eBay
Looking for the perfect weightlifting shoes to take your training to the next level? Look no further than the Adidas The Total Lemon Arctic Night Grey Two’ Weightlifting Shoes HP6861 in Men’s size 10.

These shoes are designed specifically for weightlifting, with a stable platform and supportive design to help you maximize your performance in the gym. The striking lemon yellow and arctic grey colorway will have you standing out from the crowd, while the durable construction ensures these shoes will last through even the toughest workouts.

Whether you’re hitting the squat rack, deadlifting heavy weights, or working on your Olympic lifts, the Adidas Total Lemon Arctic Night Grey Two’ Weightlifting Shoes HP6861 will give you the support and stability you need to crush your goals. Don’t settle for subpar footwear – invest in a pair of high-quality weightlifting shoes and take your training to the next level.
#Adidas #Total #Lemon #Arctic #Night #Grey #Weightlifting #Shoes #HP6861 #Men,arctic grey

December 31, 2024

Tag: Weightlifting

Staying focused on your progress doesn’t have to be complicated

Practical tools to keep you consistent – even when your motivation is low

Small daily actions that equal massive results

Legend Planners – Vision, Organization, Creativity

Customers say

Fitness is built through consistency

Make small, sustainable steps toward your fitness goals

Walk into the gym with confidence

Skyline – Functional products for efficient planning

Customers say