Tag Archives: Workout

Weight Lifting Log Book: A Comprehensive Workout Planner and Tracker for Strength Training Enthusiasts

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Price: $5.99
(as of Jan 19,2025 19:37:30 UTC – Details)




ASIN ‏ : ‎ B0D8HS35LP
Publisher ‏ : ‎ Independently published (June 29, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 130 pages
Item Weight ‏ : ‎ 9 ounces
Dimensions ‏ : ‎ 6 x 0.3 x 9 inches


Are you looking to take your strength training to the next level? Look no further than the Weight Lifting Log Book! This comprehensive workout planner and tracker is the perfect tool for any strength training enthusiast.

With the Weight Lifting Log Book, you can easily track your progress, set goals, and stay motivated throughout your fitness journey. This log book includes sections for recording your exercises, sets, reps, and weights, making it easy to see your progress over time.

In addition to tracking your workouts, the Weight Lifting Log Book also includes sections for tracking your nutrition, sleep, and overall wellness. By keeping all of this information in one convenient place, you can easily identify patterns and make adjustments to your routine for optimal results.

Whether you’re a beginner looking to start a strength training program or a seasoned lifter looking to fine-tune your workouts, the Weight Lifting Log Book is the perfect companion for achieving your fitness goals. So why wait? Start tracking your progress today and see the results for yourself!
#Weight #Lifting #Log #Book #Comprehensive #Workout #Planner #Tracker #Strength #Training #Enthusiasts,workout tracker

Weight Lifting Log Book: Workout Log Book/ Daily Fitness and Weight Tracker.

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Price: $5.99
(as of Jan 19,2025 19:03:59 UTC – Details)


From the Publisher

Weight Lifting Logbook for Woman and MenWeight Lifting Logbook for Woman and Men

cardio tracker, weight lifting log bookcardio tracker, weight lifting log book

WEIGHT LIFTING TRACKER

KEEP TRACK OF YOUR DAILY WORKOUT

Weight lifting tracker cardio trackerWeight lifting tracker cardio tracker

EASY TO USE LAYOUT

ENOUGH SPACE TO RECORD YOUR PROGRESS OVERTIME

workout notebook tracker log bookworkout notebook tracker log book

120 PAGES

KNOWING YOUR PROGRESS, MOTIVATES YOU TO DO MORE

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Price

$6.24$6.24 $6.24$6.24

120 Pages

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Space to take notes on each exercise and the entire workout.

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Measurements (Neck, Bicep, Chest, Waist, Hips, Thighs, Calf)

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Exercise –>Sets –> set Reps –> Set Weight

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Date, ABS, Start and Finish,Date,Cardio

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ASIN ‏ : ‎ B09HG4VSH3
Publisher ‏ : ‎ Independently published (September 27, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-13 ‏ : ‎ 979-8485272937
Item Weight ‏ : ‎ 6.7 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches


Are you looking for a way to track your progress in the gym and stay on top of your fitness goals? Look no further than the Weight Lifting Log Book: Workout Log Book/ Daily Fitness and Weight Tracker.

This comprehensive log book is perfect for anyone looking to keep track of their weight lifting workouts and monitor their progress over time. With sections for recording your exercises, sets, reps, and weights lifted, as well as space for notes and reflections on each workout, this log book is the perfect tool for staying motivated and focused on your fitness journey.

In addition to tracking your weight lifting workouts, this log book also includes sections for tracking your daily weight, body measurements, and cardio workouts. With space to record your goals and track your progress over time, this log book is the ultimate tool for staying accountable and motivated in your fitness journey.

Whether you’re a seasoned weight lifter or just starting out, the Weight Lifting Log Book: Workout Log Book/ Daily Fitness and Weight Tracker is the perfect tool for helping you reach your fitness goals. Pick up your copy today and start tracking your progress towards a stronger, healthier you!
#Weight #Lifting #Log #Book #Workout #Log #Book #Daily #Fitness #Weight #Tracker,workout tracker

75 Day Journal and Challenge Tracker: Transform Your Life in 75 Days – Elevate Your Potential and Unleash Your Best Self with this Motivational Mental … for Diet, Exercise, and Workout Excellence

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Price: $7.99
(as of Jan 19,2025 17:22:00 UTC – Details)




ASIN ‏ : ‎ B0D13D7GSS
Publisher ‏ : ‎ Independently published (April 4, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 115 pages
Item Weight ‏ : ‎ 12.8 ounces
Dimensions ‏ : ‎ 8.5 x 0.26 x 11 inches


Are you ready to transform your life and unleash your best self in just 75 days? Introducing the 75 Day Journal and Challenge Tracker – the ultimate tool for elevating your potential and achieving workout excellence.

This motivational mental guide is designed to help you stay on track with your diet, exercise, and overall wellness goals. With daily prompts and challenges, you’ll be able to track your progress, stay accountable, and push yourself to new heights.

Whether you’re looking to lose weight, build muscle, or simply improve your overall health and well-being, this journal is the perfect companion on your journey to success. By committing to the 75-day challenge, you’ll be able to create lasting habits, overcome obstacles, and ultimately become the best version of yourself.

Don’t wait any longer to start living your best life. Order your copy of the 75 Day Journal and Challenge Tracker today and take the first step towards a healthier, happier you. Let’s do this! #75DayChallenge #TransformYourLife
#Day #Journal #Challenge #Tracker #Transform #Life #Days #Elevate #Potential #Unleash #Motivational #Mental #Diet #Exercise #Workout #Excellence,workout tracker

Tai Chi Fit OVER 60: Live Longer, Feel Younger (Longevity Workout) David-Dorian Ross

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Price: $16.69
(as of Jan 19,2025 16:51:42 UTC – Details)



Sale! (Reg $30) Learn Tai Chi with America’s favorite teacher and you will relax, stay healthy and live a long life.This video is great for beginners at any age, and you will look and feel younger with Tai Chi. We get best at what we practice most. If you want to live longer and feel younger, then you have to develop the habits of those who enjoy improved longevity and vitality. This describes the Tai Chi Fitness lifestyle, and developing these healthier habits is easier than you might think: just follow along with this video a few times a week!
David-Dorian Ross guides you through an easy workout to help keep your body in great working order and minimize wear and tear with helpful hints for safe practice. This routine offers a challenging workout to keep you strong and flexible heading into our mature years. We have to use it or lose it. However, these simple tai chi movements are gentle enough that anyone can follow along, even if you haven’t exercised in years. The best news is that there is nothing to “learn” in this program. You won’t have to memorize a complicated routine or perfect any movements. Just smile, relax, and enjoy this life-extending workout. This tai chi dvd for beginners and seniors plays worldwide, all regions (region 0).
MPAA rating ‏ : ‎ Unrated (Not Rated)
Package Dimensions ‏ : ‎ 7.2 x 5.2 x 0.6 inches; 2.4 ounces
Director ‏ : ‎ David Silver
Media Format ‏ : ‎ DVD
Run time ‏ : ‎ 40 minutes
Release date ‏ : ‎ October 1, 2020
Actors ‏ : ‎ David-Dorian Ross
Studio ‏ : ‎ Ymaa Publication
ASIN ‏ : ‎ B081QR2YH3
Country of Origin ‏ : ‎ USA
Number of discs ‏ : ‎ 1


Tai Chi Fit OVER 60: Live Longer, Feel Younger (Longevity Workout) with David-Dorian Ross

Are you looking to improve your overall health and well-being as you age? Look no further than Tai Chi Fit OVER 60 with renowned Tai Chi master, David-Dorian Ross.

This longevity workout is specifically designed for individuals over the age of 60, helping to increase flexibility, balance, strength, and overall vitality. Tai Chi has been shown to improve cardiovascular health, reduce stress, and even boost the immune system – all essential components for living a longer, healthier life.

In this program, David-Dorian Ross guides you through gentle, flowing movements that are easy on the joints and suitable for all fitness levels. Whether you’re a beginner or have been practicing Tai Chi for years, this workout will help you feel more energized, focused, and rejuvenated.

So why wait? Start your journey to a healthier, more youthful you with Tai Chi Fit OVER 60 today. Live longer, feel younger, and experience the countless benefits of this ancient practice.
#Tai #Chi #Fit #Live #Longer #Feel #Younger #Longevity #Workout #DavidDorian #Ross,2024

Weight Lifting Log Book: Workout Record Tracker for Men and Women / Cardio Tracker / Exercise Notebook and Fitness Logbook for Personal Training

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Price: $3.83
(as of Jan 19,2025 16:15:58 UTC – Details)




ASIN ‏ : ‎ B0B8RG8J5Z
Publisher ‏ : ‎ Independently published (August 5, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 109 pages
Item Weight ‏ : ‎ 7.8 ounces
Dimensions ‏ : ‎ 6 x 0.25 x 9 inches


Are you looking for a way to track your progress in the gym and stay on top of your fitness goals? Look no further than our Weight Lifting Log Book! This workout record tracker is perfect for both men and women who want to keep track of their strength training routines and cardio workouts.

With sections dedicated to recording your exercises, sets, reps, and weights lifted, you can easily track your progress and see how you are improving over time. The cardio tracker allows you to log your distance, time, and intensity for each cardio session, helping you stay on track with your cardiovascular fitness goals.

In addition to tracking your workouts, this exercise notebook and fitness logbook also includes sections for setting goals, tracking measurements, recording your diet, and noting any injuries or setbacks. With space for notes and reflections, you can track your progress and make adjustments to your routine as needed.

Whether you are just starting out on your fitness journey or are a seasoned gym-goer, our Weight Lifting Log Book is the perfect tool for personal training and staying accountable to your goals. Start tracking your workouts today and see the results you’ve been working towards!
#Weight #Lifting #Log #Book #Workout #Record #Tracker #Men #Women #Cardio #Tracker #Exercise #Notebook #Fitness #Logbook #Personal #Training,workout tracker

The Dumbbell Home Workout Journal. 13 Week Program. Fitness Planner/Workout Book that Only Requires Dumbbells. Workout Journal for Women & Men.

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Price: $230.00 - $39.89
(as of Jan 19,2025 11:12:35 UTC – Details)



Habit Nest’s Dumbbell Home Workout Journal, the ultimate fitness planner, is literally a personal trainer in a book. It’s a home workout journal that requires only dumbbells. The Dumbbell Home Workout Journal was created to help you use dumbbell exercises to sculpt your entire body. It teaches you everything you need to know about weight lifting effectively to meet your goals. The workout log book takes 13 weeks of complete, guided workouts you’ll use to make outrageously quick progress. Just get in the gym, we’ll handle the rest. This is NOT only for men, it’s also a workout journal for women! To get real results from strength training you need: – To understand the different parts of the body that need to be developed for an overall great physique. -To push your limit constantly – keep the intensity level high, and always increasing. -To have a plan/program that is well-rounded and tailored to your goals. -To eat in a way that maximizes your progress. -To fall in love with the process. We created Dumbbell Home Workout Journal because we recognized the need for more home workout guides! It’s designed to tackle every important aspect of effective strength training so that the only thing you need to do is commit to completing every day’s workout! Each day’s workouts are designed to target every different part of the muscles being worked so that your muscle development is well-rounded. There are 66 workouts in the workout planner/fitness planner. Each day’s workout consists of two different muscle groups. You’ll do four workouts per muscle, and 3-4 sets per workout. The number of reps you’ll be aiming for in each set is also laid out, so you have a direct goal. Your only job is to complete the workout and track the amount of weight used and the number of reps you actually complete in each set to track your progress. The Pyramid workout scheme is designed to keep the workouts intense throughout the entire journal.
13-week fitness planner requiring only dumbbells! It’s designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book!
NO THINKING NEEDED! 65 workouts laid out in the workout journal / workout planner. #1 fitness journal for women & men.
Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.
Built for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal / workout journal for women & men! The workout log book has a clear number of sets and reps to aim for pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts.
Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we’ll be happy to help.

Customers say

Customers find the planner easy to use with clear instructions and pictures. They appreciate the helpful content that keeps them improving. The information is useful, including hints and explanations that take the guesswork out of workout routines. The layout is also appreciated by customers. However, some customers are unhappy with the binding. Opinions vary on the build quality and workout options.

AI-generated from the text of customer reviews


Are you looking to get in shape from the comfort of your own home? Look no further than The Dumbbell Home Workout Journal!

This 13-week program is designed for both men and women and requires nothing more than a pair of dumbbells. With this fitness planner and workout book, you can track your progress, set goals, and stay motivated throughout your fitness journey.

Whether you’re a beginner looking to kickstart your fitness routine or a seasoned gym-goer looking for a new challenge, this workout journal has everything you need to stay on track and reach your fitness goals.

Say goodbye to expensive gym memberships and crowded fitness classes – with The Dumbbell Home Workout Journal, you can get fit and stay fit in the comfort of your own home. Order yours today and start seeing results!
#Dumbbell #Home #Workout #Journal #Week #Program #Fitness #PlannerWorkout #Book #Requires #Dumbbells #Workout #Journal #Women #Men,workout tracker

6 Month Wellness Log/Planner, Edition 5 – Watercolor Bouquet. Goal Tracker Health Planner. Weekly Logs for Workout, Sleep, Water Intake and Food. Portable Size Petite Planner by Erin Condren.

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Price: $9.99
(as of Jan 19,2025 10:35:55 UTC – Details)


Product Description

Petite PlannerPetite Planner

Petite PlannerPetite Planner

Petite PlannerPetite Planner Petite PlannerPetite Planner

Petite PlannerPetite Planner Petite PlannerPetite Planner

6 MONTH PLANNING: Track up to six months of health and wellness with this Petite Planner, great for those who are just starting on their wellness journey, those looking for a lifestyle change, or anybody who is interested working towards the healthiest version of themselves!
WELLNESS LAYOUT: This Wellness Log features wellness goal setting, monthly progress and look ahead pages, and unique weekly pages for tracking your progress to set you up on a path of success in your health journey.
EXTRA FEATURES: Features unique weekly spreads to capture workouts, steps, water intake, sleep, and eating habits, to ensure you can achieve your healthiest body and mind possible!
THICK PAPER: Measuring 5.7″ x 8.25″, don’t let the petite size fool you! This planner combines productivity, portability, and durability in one! With a matte lamination cover made from 120# paper, the thick cover keeps the inner 80 lb. inner pages safe to ensure each writing experience is comfortable and smooth!
STICKERS & POCKET INCLUDED: Decorate, color-code, and organize your months with the included metallic sticker sheet, featuring 70 stickers! The colorful prints are sure to pop off the page. Use leftover stickers in your Erin Condren notebooks for added sparkle! The Petite Planner also includes one built-in pocket, great for storing smaller documents.

Customers say

Customers find the planner helpful for tracking meals and workouts. They appreciate the cute design and layout. The cover is welcoming, making it easy to leave out on a clutter-free surface. Many find it simple to use and a convenient way to document progress and daily habits. Overall, customers are satisfied with the product’s quality, ease of use, and layout. However, opinions differ on the size.

AI-generated from the text of customer reviews


Are you looking for a beautiful and functional way to track your wellness goals and progress? Look no further than the 6 Month Wellness Log/Planner, Edition 5 – Watercolor Bouquet by Erin Condren.

This petite planner is perfect for on-the-go tracking of your health and wellness habits. With weekly logs for workouts, sleep, water intake, and food, you can easily keep track of your progress and stay accountable to your goals.

The Watercolor Bouquet design adds a touch of beauty to your wellness routine, making tracking your habits a joy rather than a chore. And with its portable size, you can easily take it with you wherever you go.

Don’t let your wellness goals fall by the wayside – stay on track with the 6 Month Wellness Log/Planner, Edition 5 – Watercolor Bouquet by Erin Condren. Get yours today and start living your healthiest life!
#Month #Wellness #LogPlanner #Edition #Watercolor #Bouquet #Goal #Tracker #Health #Planner #Weekly #Logs #Workout #Sleep #Water #Intake #Food #Portable #Size #Petite #Planner #Erin #Condren,workout tracker

Habit Tracker is a Great Productivity Tools used as Habit Tracker Journal Workout Calendar, Habit Tracker Planner Goal Journal, Habit Tracker Calendar Motivational Journal, Monthly

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Price: $21.99 - $18.99
(as of Jan 19,2025 09:57:56 UTC – Details)



BUILD GOOD HABITS: Your habits will determine your life, so build the life you always wanted with this habit tracker calendar. Habits tracker is the perfect way to build good habits that are most important to you, stay motivated & focused on your goals with a habit calendarCOMMIT TO YOUR DREAMS: Our behavior is a choice! When you track your daily habits in habit tracker planner, you become disciplined to achieve your goals and stay motivated. Every time you check a box you become a better version of who you are & you build habits that will last a lifetime. Small wins have a huge impact on our progress. This is why this habit tracker & habit tracker planner such an awesome way to keep you going. For something to become truly habitual, you need to repeat it daily & become disciplined to achieve your goal. Habits Tracker creates a visual reminder to act when you look at your goals throughout the day and keeps you on track.HAPPIER AND HEALTHIER LIFE: Research has shown that people who track their progress on a habit tracker journal like losing weight, exercising, eating healthy are all more likely to improve. When you get a signal that you are moving forward, you become more motivated to continue down that path, & reward your progress & success. This habit tracker planner is an excellent giftWHY YOU’LL LOVE OUR HABIT TRACKER: this habit tracker calendar features a goal setting brainstorm guide. It provides you with ideas on what you want to track on a consistent basis & will help you with achieving your goals. This habit tracker wall calendar will help you map out your month. Easily keep track of your goals with goal tracking journal SPECIAL DESIGN: habit tracker measures 8.5″L x 11”W is made of thick premium quality paper that prevents bleed, and completely undated habit journal. Each page features an inspiring quote, to help you stay motivated and boost your mood.
BUILD GOOD HABITS: Habits tracker helps you adopt new habits and break old habits & stay motivated
COMMIT TO YOUR DREAMS: When you track your daily habits in habit calendar, you become disciplined to achieve your goals
HAPPIER & HEALTHIER LIFE: Research has shown that people who track their progress in a habit tracking calendar are more likely to improve.
SPECIAL DESIGN: habit tracker measures 8.5″x 11” is made of thick premium quality paper that prevents bleed, & completely undated habit journal.
WHY YOU’LL LOVE IT: This habits tracker will help you map out your month. Easily to keep track of your goals

Customers say

Customers find that the calendar is a good way to track daily habits and goals. They appreciate its quality, durability, and ample space for tasks and focus areas. The calendar helps them feel more accomplished and grounded.

AI-generated from the text of customer reviews


Habit Tracker is a Great Productivity Tool: How to Use it as a Habit Tracker Journal, Workout Calendar, Planner, Goal Journal, Motivational Journal, and Monthly Calendar

If you’re looking to boost your productivity and stay on track with your goals, a habit tracker can be an incredibly useful tool. With a habit tracker, you can easily monitor your daily habits, track your progress, and stay motivated to reach your goals.

One of the most popular ways to use a habit tracker is as a habit tracker journal. In your journal, you can create a list of your daily habits and track whether or not you complete them each day. This can help you identify patterns in your behavior, track your progress over time, and stay accountable to yourself.

Additionally, a habit tracker can also be used as a workout calendar. By tracking your workouts and exercise routine, you can ensure that you’re staying consistent with your fitness goals and making progress towards a healthier lifestyle.

Furthermore, a habit tracker can also serve as a planner and goal journal. You can use it to set specific goals, create action plans to achieve those goals, and track your progress along the way. This can help you stay focused, motivated, and on track with your long-term goals.

Lastly, a habit tracker can also be a motivational journal and monthly calendar. By documenting your successes, celebrating your achievements, and reflecting on your progress, you can stay motivated and inspired to keep pushing towards your goals.

In conclusion, a habit tracker is a versatile and powerful tool that can help you boost your productivity, stay on track with your goals, and maintain a healthy and balanced lifestyle. Whether you use it as a habit tracker journal, workout calendar, planner, goal journal, motivational journal, or monthly calendar, incorporating a habit tracker into your daily routine can help you achieve success and create lasting habits for a happier and more fulfilling life.
#Habit #Tracker #Great #Productivity #Tools #Habit #Tracker #Journal #Workout #Calendar #Habit #Tracker #Planner #Goal #Journal #Habit #Tracker #Calendar #Motivational #Journal #Monthly,workout tracker

Clever Fox Fitness & Food Journal PRO – Daily Workout & Meal Planner for Women & Men – Exercise & Weight Loss Diary Notebook, 7.3×10.4” (Seashell)

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Price: $25.99
(as of Jan 19,2025 08:39:53 UTC – Details)


Product Description

Clever Fox Planner LogoClever Fox Planner Logo

weight loss for womenweight loss for women

Frameworks based on sustainability, not fad diets

Staying healthy is about fueling your body and moving it in a way that brings you joy.

Get started on your health journey with the Fitness & Food Journal PRO, packed with science-backed tools to help you stay consistent.

weight loss for menweight loss for men

workout journal for menworkout journal for men Stay focused on the go

The durable hardcover, premium paper, and elastic closure will keep your journal free of damage so you can throw it in your bag each day.

Step into a healthier you with organized daily fitness & nutrition tracking

6 months of daily progress

The 6-month, 7”x10” food and exercise journal to plan your workouts, follow your diet, and track your progress.

Vegan leather illustrated hardcover Premium 120gsm paper Inner pocket for loose notes 3 ribbon bookmarks Pen loop Elastic closure 5 colorful sticker sheets

The only health journey you’ll regret is the one you don’t start

food and exercise journal for womenfood and exercise journal for women

Set your goals

Add your starting measurements and list the top five goals you want to achieve. Whether you want to run a marathon or simply feel healthier, your fitness journal will help you get there.

food and exercise journal for womenfood and exercise journal for women

Stick to your schedule

With the monthly calendar spreads, plan your health routine and goals for the month ahead of time. Once your workouts are scheduled, you’re more likely to stick to them.

workout log bookworkout log book

Create your workout blueprint

Step into the gym with your workout ready to go. Outline your exercises, set intensity levels, and track your progress over time to see your consistency paying off.

weight loss journalweight loss journal

Meal plan like a pro

Each daily nutrition page has space to plan your meals and fill out wellness trackers so you can hit your calories, macros, sleep, caffeine, greens goals, and more.

Turn small daily actions into big results for your health

daily planner with meal planningdaily planner with meal planning

Progress over perfection

Take your measurements and reflect on your progress, and celebrate how far you’ve come each month with the monthly health review.

food journal for weight lossfood journal for weight loss

Monitor the metrics that matter

From daily habits to water intake, monitor the metrics that matter most on your health journey – with space for up to 8 items in your weekly progress tracker.

meal planner notebookmeal planner notebook

Keep track of your measurements

Clearly track the changes in your body composition. Each week you have space to fill out 8 different measurements, your weight, and body fat percentage in the measurements table.

workout journal for womenworkout journal for women

Make a habit of working out

How many days can you check off in the next 6 months? Your accountability calendar will keep you committed to daily workouts

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Customer Reviews

4.5 out of 5 stars

53

4.5 out of 5 stars

1,712

4.5 out of 5 stars

5,214

4.4 out of 5 stars

2,150

4.6 out of 5 stars

1,797

Price

$25.99$25.99 $24.99$24.99 $24.99$24.99 $24.99$24.99 $14.99$14.99

Special Features
The ultimate health planner with expanded sections and larger format Our classic food and fitness journals combined Our A5, 6-month version, perfect for tracking longer-term goals Set 6-month goals and track progress with the food and exercise log Spiral-bound journal to track your workout progress

Size
Smaller Than A4 (7×10”) A5 (5.8″ x 8.3″) A5 (5.8″x8.3″) A5 (5.8” x 8.3”) A5 (5.8″x8.3″)

Layout
Daily Daily Daily Daily Daily

Lasts for
6 months 3 months 6 months 6 months 4 months

Dates
Undated Undated Undated Undated Undated

workout log bookworkout log book

Why Clever Fox?

All of our Clever Fox products are designed to fulfill our pledge to help our customers live more fulfilling and productive lives.

Accompanied by a quick-start user guide, navigate your new workout and meal plan journal with ease and see what you can achieve.

So start reaching your health goals and living a more fulfilling life with the Clever Fox Fitness & Food Journal Pro.

TAKE BETTER CARE OF YOUR BODY: This food and fitness journal combines effective and easy-to-use tools to help you focus on your well-being, nutrition, and fitness to ensure you feel your best daily.
SET AND ACHIEVE WELLNESS GOALS: This meal planner notebook helps you set big goals, break them into action steps and work on them consistently. Each month, the fitness journal for women and men features a monthly review to track your progress.
3 MONTHS OF DAILY WELLNESS PLANNING: This daily planner with meal planning lasts 3 months with two pages per day to plan your meals and workouts and track calories, macros, weight, sleep, hydration, and more.
LARGE SIZE, STICKERS & USER GUIDE: This food journal for weight loss measures 7.3×10.4”. The home workout journal for women has a vegan leather hardcover, 120gsm paper, pen loop, elastic, lay-flat binding, 3 bookmarks, stickers, and user guide.
60-DAY SATISFACTION GUARANTEE: If you aren’t satisfied with your fitness and food journal, we want to hear about any issues you have with weight loss journal. Reach out to us about food diary journal for weight loss, so we can provide a solution.

Customers say

Customers appreciate the blank book’s space and design. They find it offers room to track multiple goals, log food for the day, and keep track of workouts and diets. The design is described as nice.

AI-generated from the text of customer reviews


Are you looking for a fitness and food journal to help you stay on track with your health and wellness goals? Look no further than the Clever Fox Fitness & Food Journal PRO! This daily workout and meal planner is perfect for both women and men who are looking to track their exercise and weight loss progress.

Measuring at 7.3×10.4″, this journal is the perfect size to carry with you wherever you go. The seashell design is not only stylish but also functional, with plenty of space to write down your daily workouts, meals, and goals.

With sections for tracking your daily exercise, meals, water intake, and more, the Clever Fox Fitness & Food Journal PRO is the ultimate tool to help you stay accountable and motivated on your fitness journey.

Don’t wait any longer to take control of your health and wellness. Order your Clever Fox Fitness & Food Journal PRO today and start reaching your goals!
#Clever #Fox #Fitness #Food #Journal #PRO #Daily #Workout #Meal #Planner #Women #Men #Exercise #Weight #Loss #Diary #Notebook #7.3×10.4 #Seashell,workout tracker

Men Smartwatch Workout Activity Tracker Fitness Watch Bluetooth Wrist Watch

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Men Smartwatch Workout Activity Tracker Fitness Watch Bluetooth Wrist Watch

Price : 75.99 – 71.43

Ends on : N/A

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Looking for the perfect smartwatch to track your workout activities and help you stay on top of your fitness goals? Look no further than the Men Smartwatch Workout Activity Tracker Fitness Watch Bluetooth Wrist Watch!

With this sleek and stylish smartwatch, you can easily monitor your heart rate, steps taken, calories burned, and even track your sleep patterns to ensure you’re getting the rest you need to perform at your best. The Bluetooth connectivity allows you to sync your watch with your phone, so you can receive notifications, control your music, and even take calls right from your wrist.

Whether you’re hitting the gym, going for a run, or just trying to stay active throughout the day, this smartwatch has everything you need to help you stay motivated and on track. Say goodbye to outdated fitness trackers and upgrade to the Men Smartwatch Workout Activity Tracker Fitness Watch Bluetooth Wrist Watch today!
#Men #Smartwatch #Workout #Activity #Tracker #Fitness #Watch #Bluetooth #Wrist #Watch,workout tracker