Workout – Page 7 – Zion Tech Group

Legend Fitness & Food Journal – Nutrition & Workout Planner with Exercise Calendar & Nutrient Tracker – Gym Training & Diet Log Book for Women & Men – Lasts 3 Months, 7.5”x10” (Aquamarine)

Price: $29.99
(as of Jan 23,2025 23:42:01 UTC – Details)

Product Description

The fitness game changer you’ve been searching for

Motivation is why we start but discipline is why we continue.

The Legend Fitness & Food Journal is the workout buddy you need to see a positive change in your life. Maintain that discipline to take small, consistent steps towards your health goals everyday.

Easily carry with you throughout the day

Small enough to take on the move, spacious enough for all the detail you need.

The premium hardcover, thick paper, and layflat binding ensure it’s made to last.

Hit your health and fitness goals with everything you need to stay motivated

Stay accountable to your goals

This 6-month logbook keeps you accountable to your health and fitness goals with monthly and daily planning.

Undated pages mean you can start anytime or take a break without wasting a page.

Engraved vegan leather hardcover Pen loop & elastic closure 3 ribbon bookmarks Thick no-bleed paper Pocket for loose notes 3 sheets of colorful stickers Illustrated user guide

Stay motivated and consistent on your health and fitness journey

Start with a strategy

Set 5 health goals you want to achieve in the next six months. By listing the action steps you need to take to hit each one, you can more easily and consistently follow them when planning your daily routine.

Manage your goals monthly

Set your most important health goals for the month, plan out your calendar, and track the habits that’ll make a positive change in your life.

Reflect on your progress

At the end of the month, review how far you’ve come by taking your measurements and celebrating your progress. List your big wins and reflect on how you feel about your progress before diving into the next month.

Move forward with a focused plan

Make nutrient-packed meals

Take care of one of the most important aspects of your well-being – your diet. Monitor everything you need to know to stay on track with your goals, from water intake and sleep to calories and macros.

Make exercise a priority

Stay on track with a consistent workout routine by tracking every workout. Watch as you improve your weight training week by week and use the dedicated tracker to log your cardio.

Measure your success

Fill out your wellness trackers to see how your fitness routine impacts your body measurements, weight, and lab test results.

Add to Cart

Customer Reviews

4.4 out of 5 stars

82

4.5 out of 5 stars

1,628

4.5 out of 5 stars

1,628

4.8 out of 5 stars

1,442

Price

$23.99$23.99 $23.99$23.99 $16.99$16.99 $19.99$19.99

Special Features
The ultimate planner for tracking your nutrition and fitness progress Detailed daily wellness tracking to reach your health goals Super compact to slip in your bag and monitor your wellness on the go Blank cookbook to keep all of your favorite recipes on hand

Size
7.5”x10” A5 3.7″ x 6.7″ A5

Layout
Daily Daily Daily N/A

Lasts for
6 months 6 months 6 months 58 recipes

Dates
Undated Undated Undated N/A

Legend Planners – Vision, Organization, Creativity

Embark on a journey of self-discovery and turn your biggest dreams into goals and actions.

All of our Legend Planners are designed to help you lead a balanced, inspired life and move closer to those dreams each and every day.

So, with the help of your illustrated quick-start guide, start making your ideal healthy lifestyle a reality, today.

PLAN EACH DETAIL OF YOUR DAILY MEALS & WORKOUTS: This Food and Fitness Journal features detailed daily pages to plan meals and workouts and track daily nutrients, water intake, energy level, and other health data.
DEVELOP A STRATEGY TO HIT YOUR WELLNESS GOALS: This fitness and nutrition journal lasts 3 months and helps you set big wellness goals, break them into manageable action steps, and incorporate them into your daily agenda to work on the consistently.
TRACK YOUR BODY MEASUREMENTS & HEALTH EASILY: Use convenient trackers to monitor weight, body measurements, lab test results, habits, and physical activity to see how your routine affects your well-being and adjust if needed.
STICKERS, USER GUIDE & LARGE FORMAT: This fitness journal for women comes in large format (7.5×10 inches). The exercise journal has an eco-leather hardcover, thick 120gsm paper, 3 bookmarks, pen loop, elastic, pocket for notes, stickers, and user guide.
60-DAY MONEY-BACK GUARANTEE: We will exchange or refund your fitness and nutrition journal if you aren’t satisfied with your workout calendar for any reason. Reach out to us via message to refund your workout journal for women.

Legend Fitness & Food Journal – Nutrition & Workout Planner with Exercise Calendar & Nutrient Tracker – Gym Training & Diet Log Book for Women & Men – Lasts 3 Months, 7.5”x10” (Aquamarine)

Are you looking to take control of your fitness and nutrition goals? Look no further than the Legend Fitness & Food Journal! This comprehensive planner is designed for both men and women who are serious about reaching their health and fitness goals.

With a 3-month duration and a compact 7.5”x10” size, this journal is perfect for tracking your progress and staying organized. The exercise calendar allows you to plan out your workouts in advance, while the nutrient tracker helps you keep tabs on your daily intake of essential vitamins and minerals.

Whether you’re a seasoned athlete or just starting out on your fitness journey, this journal is the perfect tool to help you stay on track. The aquamarine color adds a touch of style to your daily routine, making it a pleasure to use.

Don’t wait any longer to start reaching your fitness goals – order your Legend Fitness & Food Journal today and take the first step towards a healthier, happier you!
#Legend #Fitness #Food #Journal #Nutrition #Workout #Planner #Exercise #Calendar #Nutrient #Tracker #Gym #Training #Diet #Log #Book #Women #Men #Lasts #Months #7.5×10 #Aquamarine,workout tracker

January 23, 2025

Monster Test Nitric Oxide Pre Workout Booster, Circulation, Recovery, Energy 1PK

Monster Test Nitric Oxide Pre Workout Booster, Circulation, Recovery, Energy 1PK

Price : ~~19.99~~ – 14.99

Ends on : N/A

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Are you looking to take your workouts to the next level? Look no further than Monster Test Nitric Oxide Pre Workout Booster! Our powerful formula is designed to boost circulation, aid in recovery, and increase energy levels, so you can push yourself harder in the gym.

With just one pack, you’ll experience a noticeable difference in your performance and endurance. Say goodbye to fatigue and hello to improved strength and stamina. Whether you’re a seasoned athlete or just starting out, Monster Test Nitric Oxide Pre Workout Booster is the perfect addition to your fitness routine.

Don’t settle for average workouts – unleash your inner beast with Monster Test Nitric Oxide Pre Workout Booster! Try it today and feel the difference for yourself.
#Monster #Test #Nitric #Oxide #Pre #Workout #Booster #Circulation #Recovery #Energy #1PK,niacinamide

January 23, 2025

Fitness & Faith Committed to Both: Inspirational Christian Workout Journal Logbook with Blank Pages & Training Fitness Notebook Tracker for Exercises, Warm-up, Stretches, & Cardio

Price: $4.99
(as of Jan 23,2025 21:34:13 UTC – Details)

Publisher ‏ : ‎ Independently published (January 16, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-10 ‏ : ‎ 1661555691
ISBN-13 ‏ : ‎ 978-1661555696
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches

Are you looking for a way to combine your love for fitness with your faith in God? Look no further than the Fitness & Faith Committed to Both journal logbook! This inspirational Christian workout journal is perfect for keeping track of your exercises, warm-ups, stretches, and cardio routines while staying connected to your spiritual journey.

With blank pages for you to write down your thoughts, goals, and progress, this training fitness notebook tracker is the perfect tool to help you stay motivated and focused on both your physical and spiritual well-being. Whether you’re a seasoned athlete or just starting out on your fitness journey, this journal will help you stay committed to both your health and your faith.

So why wait? Start tracking your workouts and connecting with God in a meaningful way with the Fitness & Faith Committed to Both journal logbook. Get yours today and start your journey to a healthier, more spiritually fulfilling life!
#Fitness #Faith #Committed #Inspirational #Christian #Workout #Journal #Logbook #Blank #Pages #Training #Fitness #Notebook #Tracker #Exercises #Warmup #Stretches #Cardio,workout tracker

January 23, 2025

100 day workout tracker for progressive overload: progressive overload tracker

Price: $5.00
(as of Jan 23,2025 20:51:56 UTC – Details)

ASIN ‏ : ‎ B0BLP1ZZ58
Publisher ‏ : ‎ Independently published (November 3, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 100 pages
Item Weight ‏ : ‎ 7.2 ounces
Dimensions ‏ : ‎ 6 x 0.23 x 9 inches

Are you looking to take your fitness journey to the next level? Introducing the 100 day workout tracker for progressive overload! This tracker is designed to help you gradually increase the intensity of your workouts over a 100 day period, ultimately leading to greater strength and muscle gains.

With this tracker, you can easily log your workouts, weights lifted, and reps completed each day. By consistently pushing yourself to lift heavier weights or do more reps, you will be able to continuously challenge your muscles and promote growth.

Whether you’re a beginner looking to build strength or a seasoned athlete wanting to break through a plateau, this progressive overload tracker is perfect for anyone looking to take their fitness to the next level. Start tracking your progress today and watch as you reach new heights in your fitness journey! #ProgressiveOverload #WorkoutTracker #FitnessJourney
#day #workout #tracker #progressive #overload #progressive #overload #tracker,workout tracker

January 23, 2025

Fitness Journal Hardcover Workout Planner 6- Month Undated Workout Log Book Home Gym Accessories for Women and Man-Sierra Blue

Price: $12.99
(as of Jan 23,2025 20:10:46 UTC – Details)

[6 month undated workout journal] There are total 180 pages to track of your workouts and food, 1 page of 6 month calendar, 1 page of week measurement tracker, 1 page of your fitness goals, 2 pages of point measurements and 6 blank pages to write what you want. Enough room to log lots of exercises and well organized to quickly track and analyze progress.
[Hard cover & Elastic band] The leather-like cover is stronger than plastic covers. Made of sturdy spine, carry your book with an elastic band to keep it closed so it doesn’t get crushed and cause wrinkles or pages to fall out.
[Carry around] The size of exercise log book is 5.8″ x 8.5”, medium size is very convenient to put into your gym bag when you go to gym to exercise.
[Track your progress] This fitness planner is perfect to keep track of all the pertinent information; exercise name, weight, reps, sets plus space for nutrition or notes. You can set goals, recorded you body measurements, workouts each day and could monitor you muscle growth progress easily.
[Easy to use ] It’s a good helper to record exercise in time, without having to scroll through the information on the phone. Logging and journal is really quick and easy. A very good quality and practical gym journal that is a perfect gift for a fitness minded person.

Customers say

Customers find this exercise journal easy to use and keeps them accountable for their workouts. They appreciate its quality, sturdiness, and simplicity. The clear layout makes it simple to log information and check progress. The size is suitable for most users, with enough room for big writing.

AI-generated from the text of customer reviews

Looking for the perfect fitness journal to keep track of your workouts and progress? Look no further than the Hardcover Workout Planner 6-Month Undated Workout Log Book in Sierra Blue! This stylish and functional workout planner is perfect for both men and women, and is a great addition to any home gym accessories collection.

With space to track your workouts, set goals, and monitor your progress over the course of 6 months, this workout planner is ideal for anyone looking to stay organized and motivated on their fitness journey. The durable hardcover design ensures that your workout log book will stay in great condition, no matter how many times you take it to the gym.

Whether you’re a seasoned athlete or just starting out on your fitness journey, the Hardcover Workout Planner 6-Month Undated Workout Log Book in Sierra Blue is the perfect tool to help you reach your goals. Get yours today and start crushing your workouts!
#Fitness #Journal #Hardcover #Workout #Planner #Month #Undated #Workout #Log #Book #Home #Gym #Accessories #Women #ManSierra #Blue,workout tracker

January 23, 2025

Fabulous Weight Loss Planner: Perfect for Every Diet and Plan | All-in-One Food and Fitness Workout Tracker Journal

Price: $7.99
(as of Jan 23,2025 18:47:21 UTC – Details)

ASIN ‏ : ‎ B0DK6GCDWX
Publisher ‏ : ‎ Independently published (October 12, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 113 pages
Item Weight ‏ : ‎ 8 ounces
Dimensions ‏ : ‎ 6 x 0.26 x 9 inches

Are you looking for the perfect tool to help you stay on track with your weight loss goals? Look no further than our Fabulous Weight Loss Planner! This all-in-one food and fitness workout tracker journal is designed to work with any diet and plan, making it the ideal companion for anyone looking to shed those extra pounds.

With our Weight Loss Planner, you can easily track your daily meals, snacks, and water intake, as well as your exercise and fitness activities. You can set goals and track your progress, making it easy to see how far you’ve come and what you still need to work on. The planner also includes motivational quotes and tips to keep you inspired and focused on your weight loss journey.

Whether you’re following a specific diet plan like keto, paleo, or vegan, or just trying to eat healthier and exercise more, our Weight Loss Planner is the perfect tool to help you reach your goals. Don’t wait any longer – start tracking your progress and reaching your weight loss goals today with our Fabulous Weight Loss Planner!
#Fabulous #Weight #Loss #Planner #Perfect #Diet #Plan #AllinOne #Food #Fitness #Workout #Tracker #Journal,workout tracker

January 23, 2025

NewMe Fitness Bodyweight Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Bodyweight, Vol 2)

Price: ~~$23.75~~ – $14.99
(as of Jan 23,2025 18:03:10 UTC – Details)

Full Set – This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits!
Easy to Follow – All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.
Sturdy – Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.
Large Size – These 3.5″ x 5″ jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.
All Levels – This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker!

Customers say

Customers find the workout cards easy to use with simple instructions and clear diagrams. They appreciate the variety of exercises that keep their workouts fresh. The cards are made of quality card stock and durable, helping them organize routines. Customers find the size convenient for working out.

AI-generated from the text of customer reviews

Introducing the NewMe Fitness Bodyweight Workout Cards, the perfect instructional fitness deck for both women and men looking to kickstart their fitness journey. Whether you’re a beginner or a seasoned pro, these workout cards are designed to help you get the most out of your workouts, whether you’re at home or at the gym.

With the Bodyweight Workout Cards, you’ll have a comprehensive guide to a wide variety of training exercises that can be done using just your body weight. From squats and lunges to push-ups and planks, these cards cover all the essential movements to target every muscle group in your body.

Each card includes clear instructions on how to perform the exercise, along with helpful illustrations to ensure you’re using proper form and technique. Whether you’re looking to build strength, improve flexibility, or simply stay active, these workout cards are a great way to mix up your routine and challenge yourself in new ways.

So why wait? Grab your set of NewMe Fitness Bodyweight Workout Cards today and start your fitness journey with confidence and motivation. Get ready to see real results and feel your best self with these versatile and effective workout cards.
#NewMe #Fitness #Bodyweight #Workout #Cards #Instructional #Fitness #Deck #Women #Men #Beginner #Fitness #Guide #Training #Exercises #Home #Gym #Bodyweight #Vol,workout tracker

January 23, 2025

Spakon 200 Pcs Fitness Stickers for Planner Rainbow Weight Scales Stickers Mini Weight Loss Stickers Cute Exercise Stickers for Women Men Scrapbooking Journal Calendar Workout Supplies, Multicolor

Price: $6.95
(as of Jan 23,2025 17:19:43 UTC – Details)

Features:

Different colors:
These journal stickers for women are design with various bright colors, namely blue, green, yellow, orange, pink, purple and more, clear and precision printing, also very easy to tear, leaving no residue when removed.

Easy to paste:
These cute fitness stickers are self adhesive, so you just tear them from the bottom paper easily, then paste on the surface you want to decorate.

Specifications:
Main material: paper
Color: as shown in the picture
Size: 3 x 3 cm/ 1.18 x 1.18 inches

Package includes:
200 x Exercise journal stickers

Notes:
Manual measurement, please allow slight errors on size.
The color may exist a slight difference due to different screen displays.
Sufficient Amount: you will receive 200 pieces of weight loss stickers in the package, allowing you to record your weight conveniently, enough quantity for your daily use and replacement
Reliable Material: the rainbow exercise stickers are made of paper material, smooth surface and quality ink printed, and they are not easy to fade; It is recommended that you apply it on a smooth, flat, clean or dry surface
Practical Features: the blank of weight scales stickers can be written with most pens, easy to dry, which is suitable to record your physical fitness and monitor your weight; In addition, it has nice stickiness and bright colors, will not fall and fade out easily
Applicable Scenes: these fitness motivation stickers are individually cut, easy to peel and paste on your planner, calendar, agenda, scrapbooking, journal and other places you want to decorate
Nice Gifts: these fitness stickers for planner can be applied as gifts to friends or lovers, which can easily attract the attention and satisfy their needs

Customers say

Customers find the stickers useful for tracking weight loss goals and keeping track of progress. They appreciate the pretty colors and cute designs. However, some find the writing space too small and the smudging issues with some pens not completely wiping off.

AI-generated from the text of customer reviews

Looking to add some fun and motivation to your fitness journey? Check out the Spakon 200 Pcs Fitness Stickers for Planner! This set includes colorful weight scales, cute exercise icons, and motivational phrases to help keep you on track with your goals.

Whether you’re tracking your workouts, meal planning, or simply want to add some flair to your planner or journal, these stickers are perfect for women and men alike. They’re also great for scrapbooking, calendar organization, and workout supplies.

With 200 stickers in a variety of vibrant colors, you’ll have plenty to choose from to customize your fitness journey. Stay motivated and inspired with these adorable stickers!

Get your hands on the Spakon 200 Pcs Fitness Stickers for Planner today and start reaching your goals in style. Happy planning! #fitnessmotivation #planneraddict #workoutgoals
#Spakon #Pcs #Fitness #Stickers #Planner #Rainbow #Weight #Scales #Stickers #Mini #Weight #Loss #Stickers #Cute #Exercise #Stickers #Women #Men #Scrapbooking #Journal #Calendar #Workout #Supplies #Multicolor,workout tracker

January 23, 2025

Workout Log Book: A Small Workout & Fitness Record Tracker

Price: $4.95
(as of Jan 23,2025 15:52:57 UTC – Details)

ASIN ‏ : ‎ B0BNDTSJ78
Publisher ‏ : ‎ Independently published (November 27, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 102 pages
Item Weight ‏ : ‎ 7.4 ounces
Dimensions ‏ : ‎ 6 x 0.23 x 9 inches

Are you looking for a simple and effective way to track your workouts and fitness progress? Look no further than the Workout Log Book! This compact and convenient log book is the perfect tool to help you stay on top of your fitness goals.

With space to record your daily workouts, including exercises, sets, reps, and weights, the Workout Log Book makes it easy to track your progress and see how far you’ve come. Whether you’re a beginner just starting out or a seasoned athlete looking to take your training to the next level, this log book is a valuable resource to help you stay organized and motivated.

So why wait? Start tracking your workouts and reaching your fitness goals with the Workout Log Book today!
#Workout #Log #Book #Small #Workout #Fitness #Record #Tracker,workout tracker

January 23, 2025

Navy Peony Fitness and Workout Planner Stickers for Women (8 Sheets, 460+ Stickers) – Gold Foil, A5 Sheets | Productivity Stickers for Daily Trackers, Bullet Journals and Planners

Price: ~~$21.99~~ – $15.99
(as of Jan 23,2025 15:10:43 UTC – Details)

Product Description

Fitness Collection

Our fitness stickers are here to keep track, motivate, and make you smile as you go further with your health and fitness journey!

High-Quality Material

Our trendy stickers are printed on high-quality paper and enhanced with a waterproof lamination, allowing you to confidently stick them on surfaces that will be regularly exposed to the elements.

Shiny Foil Design

Want to add more sparkle to your journals and scrapbooks? Our stickers have special foil designs and colors to brighten your day.

Everybody’s favorite little gifts

Navy Peony’s stickers are the perfect gifts for your loved ones or for yourself. Each one lovingly adding the right amount of whimsy and creativity into your life, our stickers are well-crafted and made with you in mind, as well as waterproof and made of quality material. Stick them onto anything you want – journals, planners, laptops, water bottles, ANYTHING – and prepared to be inspired, cheered, and motivated everyday!

Add to Cart

Customer Reviews

4.4 out of 5 stars

70

4.5 out of 5 stars

291

4.0 out of 5 stars

1

Price

$15.99$15.99 $13.99$13.99 $12.99$12.99

No. of Stickers
460+ 270 370+

No. of Sheets
8 6 6

Dimensions
5.8 x 8.3 in 5.8 x 8.3 in 5.8 x 8.3 in

Waterproof

✓

Metallic Foil

✓

Paper Finish
Matte Matte Matte

Used for
Journal, planner Vision board, journal Journal, planner, scrapbook

MOTIVATIONAL & ENCOURAGING QUOTE STICKERS can help you set a positive mindset and intention to achieve your fitness and wellness goals. Perfect for your fitness journal, planner, scrapbook, vision board, or however you are documenting your fitness journey.
8 SHEETS of 460+ STICKERS are hand-drawn and printed on high-quality, waterproof sticker paper and laminated with a satin finishing that gives a luxurious touch. Each sheet is 5.8 x 8.3 inches (148.5 x 210 mm) in A5 size, stamped with gold and colorful foil, making them a perfect premium gift for your sporty, athletic, or gym junkie girl pals! Note: foil may wear off if exposed to prolonged abrasion.
FITNESS & MINDFULNESS ICONS in shimmering gold foil ideal for planners and journal trackers. Stickers in holographic foil to track your activities, grocery, meal planning, and achievements. Be inspired by these gleaming motivation stickers that shine so beautifully when they reflect light.
SET GOALS, INTENTIONS & ROUTINES. Whether running, hiking, biking, swimming, yoga or any form of sports activity, these carefully chosen quotes motivate and remind you to love your body, enjoy the process, and have fun! The positive words are excellent reminders that your mental health is equally important as your physical well-being.
CUTE, WHIMSICAL DESIGNS to start your fitness and daily routine! This set of stickers are versatile and designed to fit all kinds of planners, featuring icon stickers for habit tracker and catchy phrases like, ‘Cutting Carbs’, ‘Health not vanity’ and ‘Strong is the new skinny’. They promote female empowerment, lifestyle balance and incorporate humor in your daily tracking and journaling routine.

Looking for a stylish way to stay motivated and organized with your fitness goals? Check out our Navy Peony Fitness and Workout Planner Stickers for Women!

This set includes 8 sheets of stickers, with over 460 stickers in total. Each sticker features beautiful gold foil accents, adding a touch of luxury to your daily trackers, bullet journals, and planners.

With a variety of stickers for tracking workouts, setting goals, meal planning, and more, this set is perfect for keeping you on track and motivated. The A5 size sheets make them easy to carry with you wherever you go, so you can stay organized on the move.

Don’t let your fitness goals slip away – stay on top of your game with the Navy Peony Fitness and Workout Planner Stickers for Women!
#Navy #Peony #Fitness #Workout #Planner #Stickers #Women #Sheets #Stickers #Gold #Foil #Sheets #Productivity #Stickers #Daily #Trackers #Bullet #Journals #Planners,workout tracker

January 23, 2025

Tag: Workout

The fitness game changer you’ve been searching for

Hit your health and fitness goals with everything you need to stay motivated

Stay motivated and consistent on your health and fitness journey

Move forward with a focused plan

Legend Planners – Vision, Organization, Creativity

Customers say

Customers say

Customers say

Everybody’s favorite little gifts