Workout – Page 9 – Zion Tech Group

Weight Loss Journal for Women: Cute Food & Fitness Tracker | Daily Motivational Diet, Exercise and Workout Planner

Price: $7.99
(as of Jan 23,2025 00:42:57 UTC – Details)

From the Publisher

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Price

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Price

$7.99$7.99 $7.99$7.99 $7.99$7.99 $7.99$7.99 $7.99$7.99

ASIN ‏ : ‎ B0CS6L3MJF
Publisher ‏ : ‎ Independently published (January 9, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 111 pages
Item Weight ‏ : ‎ 12.5 ounces
Dimensions ‏ : ‎ 8.5 x 0.25 x 11 inches

Are you looking to track your weight loss journey in a fun and cute way? Look no further than our Weight Loss Journal for Women! This adorable food and fitness tracker is the perfect tool to help you stay motivated and on track with your diet, exercise, and workout goals.

With daily motivational quotes and prompts to keep you focused, this planner will help you stay accountable and make healthy choices every day. Whether you’re looking to lose a few pounds or just maintain a healthy lifestyle, this journal is the perfect companion to help you reach your goals.

So why wait? Start tracking your progress and reaching your weight loss goals with our Weight Loss Journal for Women today!
#Weight #Loss #Journal #Women #Cute #Food #Fitness #Tracker #Daily #Motivational #Diet #Exercise #Workout #Planner,workout tracker

January 23, 2025

Daily Fitness Tracker – Gym Workout Training Log, Weightlifting Exercise Journal : _6x9_120 daily pages for Women

Price: $0.00
(as of Jan 22,2025 22:56:50 UTC – Details)

ASIN ‏ : ‎ B08WM1VBCK
Publication date ‏ : ‎ February 14, 2021
Language ‏ : ‎ English
File size ‏ : ‎ 1450 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Print length ‏ : ‎ 119 pages

Are you looking to track your daily gym workouts and weightlifting exercises? Look no further than our Daily Fitness Tracker journal designed specifically for women!

This 6×9 journal features 120 daily pages for you to log your workouts, track your progress, and stay motivated on your fitness journey. With space to write down your exercises, sets, reps, and weights, you can easily keep track of your strength training routine and see how you are improving over time.

Whether you are a beginner looking to start a new fitness routine or a seasoned gym-goer wanting to take your workouts to the next level, this journal is the perfect tool to help you stay organized and focused on your goals.

Don’t let another workout go unrecorded – grab your Daily Fitness Tracker journal today and start crushing your fitness goals!
#Daily #Fitness #Tracker #Gym #Workout #Training #Log #Weightlifting #Exercise #Journal #_6x9_120 #daily #pages #Women,workout tracker

January 22, 2025

Gym Log Book Women: Maximize Gains with the Ultimate Fitness, Exercise and Weightlifting Workout Tracker Journal

Price: ~~$21.99~~ – $6.99
(as of Jan 22,2025 21:10:42 UTC – Details)

From the Publisher

ASIN ‏ : ‎ B0CV5WCJJT
Publisher ‏ : ‎ Independently published (February 1, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 125 pages
Item Weight ‏ : ‎ 8.6 ounces
Dimensions ‏ : ‎ 6 x 0.29 x 9 inches

Are you a woman looking to crush your fitness goals and maximize your gains at the gym? Look no further than the Gym Log Book Women: the ultimate fitness, exercise, and weightlifting workout tracker journal.

This comprehensive log book is specifically designed for women to track their progress, set goals, and stay motivated on their fitness journey. With sections for recording workouts, tracking weight and measurements, planning meals, and setting weekly goals, this journal is a must-have for any woman serious about her fitness.

Whether you’re a seasoned gym-goer or just starting out, the Gym Log Book Women will help you stay organized and focused on your goals. Say goodbye to forgetting your workouts or feeling lost in the gym – with this journal, you’ll have everything you need to stay on track and see results.

Don’t let your hard work go to waste – start using the Gym Log Book Women today and take your fitness game to the next level. Get ready to crush your goals and become the best version of yourself!
#Gym #Log #Book #Women #Maximize #Gains #Ultimate #Fitness #Exercise #Weightlifting #Workout #Tracker #Journal,workout tracker

January 22, 2025

Grow Young Fitness Core Starter Kit Exercises for Seniors – Core Exercise DVDs – Chapters 1 & 2 Workout DVD for Elderly

Price: ~~$68.97~~ – $60.00
(as of Jan 22,2025 19:32:24 UTC – Details)

This DVD set will help you discover a level of strength and freedom that you haven’t felt in years. Explore a workout DVD that will help you tighten your waistline, build core strength, and target your core muscles. These workouts will retrain muscles to move the right way, decrease back pain, and put the body back into proper alignment. Most importantly, have fun and keep it moving!
ASIN ‏ : ‎ B0DQXM8T4B

Are you a senior looking to improve your core strength and overall fitness? Look no further than the Grow Young Fitness Core Starter Kit! This set includes two workout DVDs specifically designed for elderly individuals to help strengthen their core and improve their balance and stability.

In Chapters 1 & 2 of the Core Exercise DVDs, you will find a series of gentle and effective exercises that target your core muscles. These exercises are perfect for seniors who may have limited mobility or are new to fitness. The workouts are led by certified fitness instructor and senior fitness expert, Deron Buboltz, who provides clear and easy-to-follow instructions.

By incorporating these core exercises into your daily routine, you can improve your posture, reduce your risk of falls, and increase your overall strength and endurance. Plus, exercising regularly can help you maintain your independence and enjoy a higher quality of life as you age.

Don’t let age hold you back from staying active and healthy. With the Grow Young Fitness Core Starter Kit, you can start your fitness journey today and feel stronger and more confident in no time. Order your copy now and start working towards a stronger, healthier you!
#Grow #Young #Fitness #Core #Starter #Kit #Exercises #Seniors #Core #Exercise #DVDs #Chapters #Workout #DVD #Elderly,grow

January 22, 2025

Legend Fitness Journal – Exercise Log Book for Home Workout, Gym, Weightlifting – Training Accessories & Essentials for Women & Men – Weight Lifting Planner & Tracker – Work Out Gifts (Turquoise

Price: $15.99
(as of Jan 22,2025 19:21:15 UTC – Details)

Product Description

Staying focused on your progress doesn’t have to be complicated

Cut out the complexity and cost of digital fitness apps with the comprehensive workout tracker you can physically hold in your hand.

Throw it in your gym bag and go

With a simple, durable design and practical layouts, carry your fitness log with you to stick to your workout plans and record your progress.

Practical tools to keep you consistent – even when your motivation is low

Set and achieve fitness goals

Whether you’re a fitness newbie or a seasoned gym-goer, the Legend Fitness Journal is the simple workout tracker for you. Log 175 workouts and stay on track to reach your goals.

Engraved vegan leather hardcover Thick 120gsm paper 3 sheets of colorful stickers Inner pocket for loose papers 3 ribbon bookmarks Pen loop Elastic closure

Small daily actions that equal massive results

Goals without actions are just dreams

Don’t just set ‘em and forget ‘em. Use the simple format in this fitness log to turn your five biggest fitness goals into the action steps that’ll actually get you there.

Plan for your success

Plan and record all of your workouts. Sets, reps, weights, and cardio – log them all each time you workout from home or head to the gym.

Daily motivational hit

Imagine seeing your efforts compound as you tick off every day that you’ve moved your body. With the annual exercise calendar, you’ll do just that.

Track more than just weight

Take weekly body measurements to see the effects of your fitness journey. With space for more than just weight, add body fat %, and eight other key measurements.

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Customer Reviews

4.5 out of 5 stars

1,627

4.5 out of 5 stars

1,627

4.7 out of 5 stars

39

4.4 out of 5 stars

82

4.2 out of 5 stars

73

Price

$23.99$23.99 $16.99$16.99 $15.99$15.99 $29.99$29.99
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Special Features:
Detailed daily wellness tracking to reach your health goals Super compact to slip in your bag and monitor your wellness on the go Dedicated fitness tracker to set goals, plan workouts, and log your progress The ultimate planner for tracking your nutrition and fitness progress Prep for your weeks with detailed meal planning that keeps your nutrition on track

Size:
A5 3.7″ x 6.7″ A5 7.5”x10” A5

Layouts:
Daily Daily Daily Daily Weekly

Lasts for
6 months 6 months 175 workouts 6 months 12 months

Dates
Undated Undated Undated Undated Undated

Legend Planners – Vision, Organization, Creativity

Embark on a journey of self-discovery and turn your biggest dreams into goals and actions.

All of our Legend Planners are designed to help you lead a balanced, inspired life and move closer to those dreams each and every day.

So, with the help of your illustrated quick-start guide, start making your ideal healthy lifestyle a reality, today.

Are you looking for the perfect exercise log book to track your workouts and stay on top of your fitness goals? Look no further than the Legend Fitness Journal! This must-have training accessory is perfect for both men and women who are serious about weightlifting and staying in shape.

With sections to track your exercises, sets, reps, and weight lifted, this weightlifting planner is essential for anyone looking to take their workouts to the next level. Whether you prefer working out at home or hitting the gym, this journal is the perfect companion to help you stay organized and motivated.

Plus, with its sleek turquoise design, this journal makes for a great gift for any fitness enthusiast in your life. Give the gift of organization and motivation with the Legend Fitness Journal – your workouts will thank you!
#Legend #Fitness #Journal #Exercise #Log #Book #Home #Workout #Gym #Weightlifting #Training #Accessories #Essentials #Women #Men #Weight #Lifting #Planner #Tracker #Work #Gifts #Turquoise,workout tracker

January 22, 2025

Grow Young Fitness Better Balance and Core Exercises for Seniors – Balance and Core Exercise DVDs – Chapters1 Better Balance & Chapter 1 Core Workout DVD for Elderly

Price: ~~$68.00~~ – $60.00
(as of Jan 22,2025 18:37:57 UTC – Details)

Your journey to better balance and health starts with Grow Young Fitness. You will improve your balance and mobility step by step with these specific exercise routines made for seniors. Improve your confidence, reduce the risk of a fall, and improve quality of life.
ASIN ‏ : ‎ B0DQXXB7NQ

Are you looking to improve your balance and strengthen your core as a senior? Look no further than Grow Young Fitness’s Better Balance & Core Workout DVD for the elderly.

This DVD is divided into two chapters – Chapter 1 focuses on improving your balance through a series of exercises and techniques, while Chapter 2 is dedicated to strengthening your core muscles to enhance stability and support.

With easy-to-follow instructions and modifications for all fitness levels, this DVD is perfect for seniors looking to stay active and maintain their independence. Whether you’re new to exercise or a seasoned fitness enthusiast, these workouts are designed to help you feel stronger, more balanced, and more confident in your daily activities.

Don’t let age be a barrier to your fitness goals – start improving your balance and core strength today with Grow Young Fitness’s Better Balance & Core Workout DVD for seniors. Order yours now and take the first step towards a healthier, more active lifestyle.
#Grow #Young #Fitness #Balance #Core #Exercises #Seniors #Balance #Core #Exercise #DVDs #Chapters1 #Balance #Chapter #Core #Workout #DVD #Elderly,grow

January 22, 2025

The DAILY 30: The Quick Everyday Bodyweight Workout! SECOND EDITION (Bodyweight Strength Training Exercises for Health and Fitness at Home) (Strength Training for Beginners Book 1)

Price: $7.99
(as of Jan 22,2025 17:45:57 UTC – Details)

ASIN ‏ : ‎ B07G36BHD2
Publisher ‏ : ‎ Mathias Method; 2nd edition (July 31, 2018)
Publication date ‏ : ‎ July 31, 2018
Language ‏ : ‎ English
File size ‏ : ‎ 20497 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 56 pages

Customers say

Customers find the book simple and effective. It provides basic information on getting started, motivation, and form. They appreciate the routine for strength, health, and mobility. The book is readable and enjoyable, suitable for beginners or those who haven’t exercised in years. It requires no equipment and can be completed quickly.

AI-generated from the text of customer reviews

Are you looking for a quick and effective bodyweight workout that you can do every day from the comfort of your own home? Look no further than The DAILY 30: The Quick Everyday Bodyweight Workout! SECOND EDITION.

This book is filled with bodyweight strength training exercises that are perfect for beginners looking to improve their health and fitness. With just 30 minutes a day, you can start seeing real results in no time.

From push-ups and squats to planks and lunges, this book covers all the essential bodyweight exercises you need to build strength and endurance. No need for fancy equipment or expensive gym memberships – all you need is your own body and a little bit of motivation.

Whether you’re just starting out on your fitness journey or looking to mix up your current routine, The DAILY 30 is the perfect guide to help you reach your goals. So why wait? Start your bodyweight strength training journey today with The DAILY 30!
#DAILY #Quick #Everyday #Bodyweight #Workout #EDITION #Bodyweight #Strength #Training #Exercises #Health #Fitness #Home #Strength #Training #Beginners #Book,health & strength

January 22, 2025

2025 Weight Loss Journal for Women: Cute Food & Fitness Tracker | Daily Motivational Diet, Exercise and Workout Planner

Price: $6.99
(as of Jan 22,2025 17:31:54 UTC – Details)

ASIN ‏ : ‎ B0DH2GVZ7H
Publisher ‏ : ‎ Independently published (September 9, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 92 pages
Item Weight ‏ : ‎ 10.6 ounces
Dimensions ‏ : ‎ 8.5 x 0.21 x 11 inches

Are you ready to take control of your health and fitness goals in 2025? Introducing the ultimate Weight Loss Journal for Women! This cute and stylish food and fitness tracker is the perfect tool to help you stay on track and motivated throughout the year.

With daily prompts for tracking your meals, water intake, exercise, and more, this journal will help you stay accountable and make healthier choices. Plus, with motivational quotes and tips to keep you inspired, you’ll be on your way to reaching your weight loss goals in no time.

Whether you’re just starting out on your fitness journey or looking to take your workouts to the next level, this planner is the perfect companion to help you stay organized and on track. So why wait? Start your 2025 weight loss journey off on the right foot with the Weight Loss Journal for Women!
#Weight #Loss #Journal #Women #Cute #Food #Fitness #Tracker #Daily #Motivational #Diet #Exercise #Workout #Planner,workout tracker

January 22, 2025

3 Month Fitness & Workout Planner for Women | Gym Journal, Weight Loss Tracker, Meal Planner, Self Care Habit Tracker – A5 (Lux)

Price: $13.99
(as of Jan 22,2025 16:38:46 UTC – Details)

Looking for an easy way to plan and track your workout and meals? This 90 Day Fitness Journal & Workout Planner includes everything you need in your journey towards a healthier you! Break down, plan AND track your fitness and goals with our annual, monthly and weekly planners – helping you get and STAY FIT!
Monthly Cardio Tracker
Monthly Goals & Reflection
Intermittent Fasting Tracker
Monthly Step Tracker
Vitamin & Supplements Tracker
Body Measurements
Weight Loss Tracker & Progress Photos
30 Day and 12 Week Challenges

Customers say

Customers appreciate the planner’s attractive page designs and well-planned layout. They find it useful for tracking monthly progress and figuring out what’s not working. However, some customers feel the pages are repetitive and confusing, with no instructions or guidance provided.

AI-generated from the text of customer reviews

Are you ready to take your fitness journey to the next level? Look no further than our 3 Month Fitness & Workout Planner for Women! This beautifully designed A5 journal is the perfect tool to help you reach your health and wellness goals.

With sections dedicated to gym workouts, weight loss tracking, meal planning, and self-care habits, this planner has everything you need to stay organized and motivated. Keep track of your progress, set goals, and stay accountable with this all-in-one fitness planner.

Whether you’re a seasoned gym-goer or just starting out on your fitness journey, this planner is perfect for women of all fitness levels. Treat yourself to the gift of organization and motivation with our 3 Month Fitness & Workout Planner for Women. Get yours today and start crushing your goals!
#Month #Fitness #Workout #Planner #Women #Gym #Journal #Weight #Loss #Tracker #Meal #Planner #Care #Habit #Tracker #Lux,workout tracker

January 22, 2025

Weight Lifting Log Book: Workout and Fitness Record Tracker for Men and Women

Price: $5.99
(as of Jan 22,2025 15:45:42 UTC – Details)

From the Publisher

Weight Lifting Log Book for Men and Women

ASIN ‏ : ‎ B0CTTRZCQC
Publisher ‏ : ‎ Independently published (January 29, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 130 pages
Item Weight ‏ : ‎ 9 ounces
Dimensions ‏ : ‎ 6 x 0.3 x 9 inches

Are you looking for a way to track your progress in the gym and stay motivated on your fitness journey? Look no further than the Weight Lifting Log Book: Workout and Fitness Record Tracker for Men and Women!

This log book is the perfect tool for anyone looking to track their weight lifting workouts and monitor their progress over time. With sections to record your exercises, sets, reps, and weights lifted, you can easily see how you are improving and set new goals for yourself.

Whether you are a seasoned lifter or just starting out, this log book is a great way to stay organized and focused on your fitness goals. With space to track your workouts for up to 12 weeks, you can easily see how far you have come and track your progress over time.

So why wait? Grab your Weight Lifting Log Book today and start crushing your fitness goals!
#Weight #Lifting #Log #Book #Workout #Fitness #Record #Tracker #Men #Women,workout tracker

January 22, 2025

Tag: Workout

Staying focused on your progress doesn’t have to be complicated

Practical tools to keep you consistent – even when your motivation is low

Small daily actions that equal massive results

Legend Planners – Vision, Organization, Creativity

Customers say

Customers say

Weight Lifting Log Book for Men and Women