Tai Chi Fit OVER 60: Live Longer, Feel Younger (Longevity Workout) David-Dorian Ross

Price: $16.69
(as of Jan 19,2025 16:51:42 UTC – Details)

Sale! (Reg $30) Learn Tai Chi with America’s favorite teacher and you will relax, stay healthy and live a long life.This video is great for beginners at any age, and you will look and feel younger with Tai Chi. We get best at what we practice most. If you want to live longer and feel younger, then you have to develop the habits of those who enjoy improved longevity and vitality. This describes the Tai Chi Fitness lifestyle, and developing these healthier habits is easier than you might think: just follow along with this video a few times a week!
David-Dorian Ross guides you through an easy workout to help keep your body in great working order and minimize wear and tear with helpful hints for safe practice. This routine offers a challenging workout to keep you strong and flexible heading into our mature years. We have to use it or lose it. However, these simple tai chi movements are gentle enough that anyone can follow along, even if you haven’t exercised in years. The best news is that there is nothing to “learn” in this program. You won’t have to memorize a complicated routine or perfect any movements. Just smile, relax, and enjoy this life-extending workout. This tai chi dvd for beginners and seniors plays worldwide, all regions (region 0).
MPAA rating ‏ : ‎ Unrated (Not Rated)
Package Dimensions ‏ : ‎ 7.2 x 5.2 x 0.6 inches; 2.4 ounces
Director ‏ : ‎ David Silver
Media Format ‏ : ‎ DVD
Run time ‏ : ‎ 40 minutes
Release date ‏ : ‎ October 1, 2020
Actors ‏ : ‎ David-Dorian Ross
Studio ‏ : ‎ Ymaa Publication
ASIN ‏ : ‎ B081QR2YH3
Country of Origin ‏ : ‎ USA
Number of discs ‏ : ‎ 1

Tai Chi Fit OVER 60: Live Longer, Feel Younger (Longevity Workout) with David-Dorian Ross

Are you looking to improve your overall health and well-being as you age? Look no further than Tai Chi Fit OVER 60 with renowned Tai Chi master, David-Dorian Ross.

This longevity workout is specifically designed for individuals over the age of 60, helping to increase flexibility, balance, strength, and overall vitality. Tai Chi has been shown to improve cardiovascular health, reduce stress, and even boost the immune system – all essential components for living a longer, healthier life.

In this program, David-Dorian Ross guides you through gentle, flowing movements that are easy on the joints and suitable for all fitness levels. Whether you’re a beginner or have been practicing Tai Chi for years, this workout will help you feel more energized, focused, and rejuvenated.

So why wait? Start your journey to a healthier, more youthful you with Tai Chi Fit OVER 60 today. Live longer, feel younger, and experience the countless benefits of this ancient practice.
#Tai #Chi #Fit #Live #Longer #Feel #Younger #Longevity #Workout #DavidDorian #Ross,2024