The Anxious Generation: How the Gre…, Haidt, Jonathan

The Anxious Generation: How the Gre…, Haidt, Jonathan

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The Anxious Generation: How the Great Disruption is Impacting Mental Health

In his book “The Coddling of the American Mind,” co-authored with Greg Lukianoff, social psychologist Jonathan Haidt discusses the rise of anxiety and mental health issues among young people in what he calls the “Anxious Generation.” Haidt argues that the increase in anxiety and depression can be attributed to a combination of factors, including overprotective parenting, the rise of social media, and a culture of safetyism that discourages risk-taking and resilience.

Haidt and Lukianoff point to the “Great Disruption” – the rapid changes in technology, economics, and culture over the past few decades – as a key driver of anxiety among young people. They argue that this disruption has led to a loss of community and a breakdown of social connections, leaving young people feeling isolated and vulnerable.

The authors also highlight the impact of social media on mental health, noting that platforms like Facebook, Instagram, and Snapchat can exacerbate feelings of inadequacy and loneliness. The constant comparison to others, the pressure to present a perfect image online, and the fear of missing out all contribute to a sense of anxiety and insecurity.

Haidt and Lukianoff offer some solutions to help young people navigate this challenging environment, including promoting greater resilience, encouraging face-to-face social interactions, and fostering a culture of intellectual humility. By addressing the underlying causes of anxiety and supporting young people in developing coping mechanisms, we can help the Anxious Generation thrive in an increasingly complex and uncertain world.
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