The Distracted Mind: Ancient Brains in a High-Tech World (Mit Press) Gazzale…
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Are you constantly finding yourself distracted by notifications, social media, and the endless stream of information coming at you from your devices? In “The Distracted Mind: Ancient Brains in a High-Tech World,” authors Gazzale and Rosen explore how our ancient brains are struggling to keep up in today’s fast-paced, technology-driven society.
This insightful book delves into the science behind why we are so easily distracted, and offers practical strategies for regaining focus and productivity in our daily lives. From understanding the impact of multitasking on our brains to learning how to create a distraction-free environment, “The Distracted Mind” provides valuable insights for anyone looking to reclaim control over their attention in a world full of distractions.
If you’re tired of feeling overwhelmed and unfocused, this book is a must-read. Pick up your copy of “The Distracted Mind: Ancient Brains in a High-Tech World” today and start taking back control of your mind in the digital age.
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