Weight Lifting Log Book: Workout Log Book/ Daily Fitness and Weight Tracker.

Price: $5.99
(as of Jan 19,2025 19:03:59 UTC – Details)

From the Publisher

WEIGHT LIFTING TRACKER

KEEP TRACK OF YOUR DAILY WORKOUT

EASY TO USE LAYOUT

ENOUGH SPACE TO RECORD YOUR PROGRESS OVERTIME

120 PAGES

KNOWING YOUR PROGRESS, MOTIVATES YOU TO DO MORE

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120 Pages

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Space to take notes on each exercise and the entire workout.

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Measurements (Neck, Bicep, Chest, Waist, Hips, Thighs, Calf)

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Exercise –>Sets –> set Reps –> Set Weight

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Date, ABS, Start and Finish,Date,Cardio

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ASIN ‏ : ‎ B09HG4VSH3
Publisher ‏ : ‎ Independently published (September 27, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-13 ‏ : ‎ 979-8485272937
Item Weight ‏ : ‎ 6.7 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches

Are you looking for a way to track your progress in the gym and stay on top of your fitness goals? Look no further than the Weight Lifting Log Book: Workout Log Book/ Daily Fitness and Weight Tracker.

This comprehensive log book is perfect for anyone looking to keep track of their weight lifting workouts and monitor their progress over time. With sections for recording your exercises, sets, reps, and weights lifted, as well as space for notes and reflections on each workout, this log book is the perfect tool for staying motivated and focused on your fitness journey.

In addition to tracking your weight lifting workouts, this log book also includes sections for tracking your daily weight, body measurements, and cardio workouts. With space to record your goals and track your progress over time, this log book is the ultimate tool for staying accountable and motivated in your fitness journey.

Whether you’re a seasoned weight lifter or just starting out, the Weight Lifting Log Book: Workout Log Book/ Daily Fitness and Weight Tracker is the perfect tool for helping you reach your fitness goals. Pick up your copy today and start tracking your progress towards a stronger, healthier you!
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