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Weight Lifting Log Book: Workout Tracker Journal for Men and Women, Gym Notebook with Cardio Tracker
Price: $5.99
(as of Jan 23,2025 14:26:20 UTC – Details)
From the Publisher
ASIN : B0CWDZKXYL
Publisher : Independently published (February 21, 2024)
Language : English
Paperback : 121 pages
Item Weight : 6.4 ounces
Dimensions : 6 x 0.28 x 9 inches
Are you looking to track your weight lifting and cardio progress at the gym? Look no further than our Weight Lifting Log Book! This workout tracker journal is perfect for both men and women who want to keep track of their fitness journey.
With designated spaces to record your sets, reps, and weights for each exercise, as well as a cardio tracker to log your time, distance, and intensity, this gym notebook is the perfect tool to help you stay organized and motivated.
Whether you’re a seasoned lifter or just starting out, this log book will help you track your progress, set new goals, and see improvements over time. Don’t let your hard work go unnoticed – start recording your workouts today with our Weight Lifting Log Book!
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