What’s the secret behind Ivanka Trump’s slender physique? Check out her diet

As the Trump 2.0 era is all set to begin in the United States of America, the curiosity around the Trump family only gets denser. And why wouldn’t be? The ‘comeback’ of the Trumps has been one-of-a-kind. Although it’s Donald Trump, who is set to take office and become the 47th President of the US, there’s a substantial amount of interest revolving around his daughter Ivanka Trump as well, who served as a senior advisor in Trump’s first administration.

Who is Ivanka Trump?

Ivana Marie ‘Ivanka’ Trump is an American businesswoman.She is the second child of Donald Trump, the president-elect of the United States, and his first wife, Ivana.
Ivanka was a senior advisor in her father’s first administration, and also the director of the Office of Economic Initiatives and Entrepreneurship.
Prior to her political career, Ivanka was an executive vice president of her family-owned Trump Organization and also a boardroom judge on her father’s TV show, The Apprentice. Trump converted to Judaism before marrying Jared Kushner, a real estate developer and publisher, in 2009. The couple have three children.
In January 2017, she left the Trump Organization to become an unofficial advisor in her father’s first presidential administration alongside her husband. In March 2017, she became an official employee in his administration.
More than Ivanka’s political career and controversies regarding the same, Ivanka has drawn attention to her appearance whenever she has been out in public. The 43-year-old hardly looks her age and as it turns out, her wellness routine holds the secret of her ‘beauty’.
Ivanka recently opened up about her fitness and toned body as her admirers keep wondering how she manages to stay in excellent shape.

The ‘slender’ secret:

According to the 43-year-old and mom of 3, she has put in a lot of effort to maintain her impressive body, following a rigorous exercise routine and strict diet.
However, things haven’t always been that way.
Ivanka once acknowledged that she would gorge herself on “carbs three times a day, usually in the form of pasta or pizza” rather than eating a healthful diet during her twenties.
However, after Ivanka became a mother, her perspective changed and she took a U-turn and focused on fitness.

The fitness journey:

Ivanka recently disclosed that she performed yoga, cardio, and Pilates for years without getting the desired results, indicating that her fitness journey was not that easy.
The soon-to-be first daughter further clarified that she noticed a significant shift when she shifted her attention to “weightlifting and resistance training.”

The protein-rich meals:

Ivanka is now fully committed to her health as she exercises four days a week and makes sure that every meal has 30–40 grams of protein. She revealed on The Skinny Confidential Him & Her podcast, “It’s that pairing of protein and resistance training and weight lifting. For a while, I was doing weight lifting and I still was not consuming nearly enough protein, and I was not seeing the change. It’s when I married those two things that I started noticing a difference.”
Ivanka, who is an early riser, gets up at 5:30 am every day, practices meditation daily, and drinks an ‘excessive’ amount of water. However, there are ‘cheat days’ in between as well.
Ivanka admitted that she occasionally moves from her regular strict diet despite her commitment. As per her, she occasionally enjoys “stews, sausage, noodles, and anything that involves melted cheese.”