Jessica Alba has been a successful actress for years. She started acting when she was young in things like The Secret World Of Alex Mack. Alba is known for playing the lead role in the series, Dark Angel, and for movies like Good Luck Chuck and Fantastic Four. She recently went on a trip to Rome, and shared highlights on Instagram. Alba captioned it, “Already missing Rome… Thank you @sixsenses for being the best home away from home Between your kind staff, incredible food, unmatched spa, perfect location, clean ethos & everything else – this luxurious sustainable oasis in the heart of the city was truly my dream come true I cannot wait to come back, but until then – grazie mille xx.”
She Eats Healthy
Alba makes sure to eat healthy, and she broke down her diet to Shape. “With exercise, I get a little more toned and I definitely feel strong, but my diet is much more important if I’m trying to slim down,” she said. “In that case, I usually don’t eat gluten, dairy, fried foods or processed foods. I try to stick to a diet that’s low in sugar and carbs and high in lean protein and vegetables.”
She’s Confident In Her Body
Alba is confident in her body, and she tells Cosmopolitan that her kids inspired her to develop this attitude. “It’s certainly been a journey to become this body confident. As a teenager – and even in my 20s – I always saw the negative and didn’t focus on the positive, and then I felt like being part of something so life-altering and profound like having a child just made me feel differently about it all. I also thought ‘how do I want my girls to feel about their bodies?’ I don’t want them to have certain hang-ups, so my attitude to myself shifted.”
She Takes Fitness Classes
Alba shared some of her favorite workouts in an interview with Women’s Health. She says that she goes to a lot of different fitness classes. “I like doing dance classes. That’s fun. Like hip hop class, mixed with like core pilates-type exercises. And when I’m in New York, I like to do some [indoor cycling] classes, group classes, Flywheel is a place I like to go.”
She Sprints
For Alba, exercise means doing something that she loves and doesn’t feel like work. She tells Women’s Health that she likes to do sprints. “Sometimes I do sprint intervals just because I hate working out. Anything where I have to do something but I can get my mind off of doing it, that’s so much better for me than anything that’s repetitive. Or the music has to be loud and I have to be moving.”
She Prioritizes Working Out
Alba shared some of her wellness secrets in an interview with Shape. She says that she makes fitness a priority. “I take Spin or hot yoga classes in the morning, and I sacrifice sleep to fit them in. For me, the benefits of exercise are more mental than physical. Working out takes away that little edge so that I feel happier and more productive and my brain can get kick started.”
Jessica Alba recently shared a stunning photo on her Instagram, showing off her toned physique in a two-piece workout gear while posing against the backdrop of the beautiful city of Rome. The actress captioned the photo, “Already missing Rome ”
Alba looked absolutely radiant in her workout attire, showcasing her dedication to fitness and healthy living. Fans couldn’t help but praise her for looking so incredible and leaving comments like “Wow, you are goals!” and “How do you always look so amazing?!”
It’s clear that Jessica Alba is not only a talented actress and businesswoman, but also a fitness inspiration to many. Her commitment to staying in shape and living a healthy lifestyle is truly admirable. We can’t wait to see what other adventures she embarks on next! #JessicaAlba #FitnessInspo #RomeBeauty
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